Lesson 3 课文原文翻译(中英对照)及重点知识 2022-2023学年冀教版英语九年级全册

冀教版英语九年级 课文原文翻译及重点Lesson 3 Lesson 3 课文翻译 Lesson 3 Good Food, Good Health 第3课 健康的食物，健康的身体 Here are the four food groups: 这里有四个食物组： Grains 谷物类 Bread, noodles and rice are all grain foods. 面包、面条和米饭都是谷物类食物。 Breakfast cereal is also made of different grains. 早餐麦片粥也是由各种不同的谷物制成。 Grains give you vitamins, minerals and fibre. 谷物能为你提供维生素、矿物质和粗纤维。 Did you know corn is the best food for Vitamin B1? 你知道吗？玉米是补充维生素B1最好的食物。 Fruits and vegetables 水果和蔬菜 Fruits and vegetables are also rich in vitamins, minerals and fibre. 水果和蔬菜也富含维生素、矿物质和粗纤维。 They help you grow and stay healthy. 它们会帮你成长并保持健康。 Salads are very popular in Western countries. 色拉在西方国家非常受欢迎。 They're made with lots of fresh vegetables. 它们是由许多新鲜蔬菜做成的。 Protein foods 蛋白质类食物 Many people think that only meat and chicken are protein foods. 很多人认为，只有肉和鸡肉才是蛋白质类食物。 Actually, other foods like fish, eggs and beans have a lot of protein, too. 事实上，其他的一些食物，像鱼类、蛋类和豆类也含有大量的蛋白质。 In China and other East Asian countries, people often eat tofu and other bean products. 在中国和其他的一些东亚国家，人们经常食用豆腐和其他的一些豆制品。 They also drink soy milk. 他们也喝豆浆。 These are all good protein foods. 这些都是高蛋白质类食物。 Calcium foods 钙类食物 Your body needs calcium to stay healthy. 你的身体需要钙来保持健康。 Calcium makes your bones and teeth strong. 钙能让你的骨骼和牙齿保持强健。 Milk, cheese and yogurt contain calcium. 牛奶、奶酪和酸奶都含有钙。 But did you know that many green vegetables also have a lot of calcium? 但是，你知道吗？很多绿色蔬菜也含有大量的钙。 Have a balanced diet! 要均衡饮食！ A well-balanced diet includes foods from each food group. 一份营养均衡的膳食应包含各类食物。 Do we need to balance our diet? 我们需要均衡饮食吗？ Of course, we do. 当然，我们需要。 A balanced diet will keep you healthy and give you lots of energy! 营养均衡的饮食会让你保持健康，充满活力！ Lesson 3 知识点讲解 1.Breakfast cereal is also made of different grains. 意为：早餐麦片粥也是由各种不同的谷物制成。 讲解：be made of"由……制成"，表示制成的东西能够看出原材料，如： Books are made of paper. 书由纸制成。 be made from"由……制成"，表示制成的东西看不出原材料，如： Paper is made of wood. 纸由木头制成。 2.Fruits and vegetables are also rich in vitamins, minerals and fibre. 意为：水果和蔬菜也富含维生素、矿物质