2023届高考英语七选五考前热身训练试题day4-day6

2023届高考英语七选五考前热身训练 （Day4 说明文2篇） How to Stop Life Getting You Down There’s a saying—“If you and everyone else threw your problems onto the pile, you’d take yours back immediately once you saw everyone else’s”. 1 Others are probably dealing with their own problems just like you. So when things start to get you down, how can you pick yourself back up? 2 If you’re struggling or feeling down, always remember that you don’t have to be alone. You don’t need to be on your own, either. 3 If you don’t feel able to talk to your parents or your sisters, you’ll find support groups that can provide you with ideas or at least listen to you. You’ll also find that social media sites can provide opportunities to connect and ask for help. Try out a new hobby. Hobbies don’t just fill time; they also help to give you a sense of purpose. Try out a new sport, learn to dance or perhaps join a chess club. Many hobbies also provide opportunities for social interaction. 4 Appreciate little things. Those that have bounced back from a serious illness often state that they’ve been given a new chance of life and that they wake each morning grateful just to be waking up. 5 Go out for dinner and make efforts to truly appreciate your meal or lie back on your bed, surrounded by total silence, and simply focus on how it feels to breathe and to relax. If you can’t focus on the silence, you can instead choose background noise. A．Reach out. B．Turn to your family. C．Friends will be willing to help you. D．Bad experiences are part of life for us all. E．Getting rid of our bad emotion takes a lot of time. F．Making new friends and talking with them will raise your spirits. G．A new attitude to ordinary life can make you feel more positive. Learning something new every day has many benefits. Rather than filling your brain with information all at once, try taking it slow. Find your interests. Don’t think of increasing your knowledge as a big task. Keep it fun by consideri