2023届高考英语七选五考前热身训练试题day1-day3

2023高考七选五热身训练 【温馨提示】近年高考七选五题型突破常规，不再局限于结构规整的文章考查，备考时要加以注意，并且按照不同的文体加以练习 Day1 说明文 A When life is stressful, it’s very easy to give in to feelings of anger or depression. 1 Here are some ways that can help you better deal with a wide range of negative emotions. ·Acknowledge your feelings. Dealing with negative emotions can be difficult. But it’s important to allow yourself to experience those emotions. Suppressing(抑制)them can cause stress. 2 For example, if you are feeling nervous, ask yourself, “What am I afraid of?” Acknowledging the issue can help you figure out how to handle it. ·Change your environment. 3 Try changing your space to make it a more calming place. For example, if your negative emotions arise from feeling out of control, try organizing your space. Clearing up the mess can make you feel on top of things. 4 When you know that something is causing a negative emotion, try to shift your focus away from that situation. For example, if you are stuck in a traffic jam and running late, listen to your favorite CD．Focusing on something positive can help to calm you down. ·Talk about your feelings. Talking about your negative emotions is very productive. It is a good idea to let your loved ones know your feelings. Try saying, “I’ve been really stressed out lately. Do you have time to talk things through with me?” 5 It’s fine to express anger or frustration, but do so without shouting. A．It’s time to figure out what causes them. B．Shift your focus away from the bad thing. C．Be calm and reasonable while you are talking. D．You don’t have to put too much effort into them. E．When you experience a negative emotion, acknowledge it. F．However, you will be more productive if you can handle them. G．Small changes can have a big impact on your emotional health. B Productive people have one thing in common: a solid routine consisting of small habits that help them to keep a healthy mindset and lifestyle. 6 . Research has shown