阅读理解提速练（19）4篇阅读理解+1篇阅读七选五

阅读理解提速练（四） 4篇阅读理解+1篇阅读七选五 I.阅读理解 A Beyond Body is a science-based fitness and nutrition program in the shape of the first personalized wellness book in the world. It makes developing sustainable healthy habits easier, while helping to improve mental health. It addresses the main problems that most weight loss programs have, motivating you to bring positive changes in all areas of your life. The Beyond Body app helps you follow the program and track your progress. It goes beyond simple food ideas to provide meal plans, workouts, and lifestyle tips. Who Is Beyond Body for? The Beyond Body program is for anybody who wants to lose weight by establishing lifelong health and fitness routines, but not ideal for vegetarians. It can help you drop pounds while enjoying long-lasting changes. How to Begin with Beyond Body? The program starts with a quiz, including questions on body type, fitness level, health conditions, food preferences, and more. You must also enter your current and target weight. After completing a short quiz, you can choose between the hardcover or e-Book. You can also add the app for further assistance. Next, it creates a personalized meal plan and generates the Beyond Body book in both digital and physical formats. The book outlines your plan and offers advice on nutrition and fitness. Beyond Body Pricing The Beyond Body book costs $33. For this price, you get a hard copy and digital version, plus free shipping. For the assistant app, you must pay a monthly subscription fee. Within the app, you’ll find other checkout options, like consultations with a nutritionist. 1．What is Beyond Body used to do? A．Sell a book. B．Introduce an app. C．Stress the importance of weight loss. D．Provide a program to lose weight. 2．How does the program begin? A．By adding an app. B．By filling a format. C．By choosing a book. D．By completing a quiz. 3．What do we know about the Beyond Body app? A．It can be used for free. B．It focuses on mental health. C．It tracks weight losing pr