内容正文:
晨起第一事 背诵经典句
1.The majority of people eat too much fat and not enough fibre, which does great harm to their health.
大多数人摄入的脂肪太多,而纤维素不足,这对他们的健康有害。
2.Having a positive mental attitude towards everything you do means that you may feel more capable as well.
对你所做的每件事都有一个积极的心态意味着你也会感到更有能力。
3.Using a formula based on the body's natural rhythms, the Sleep Calculator will work out the best time for you to rise or go to sleep.
睡眠计算器根据人体生物钟,运用公式计算出你起床或入睡的最佳时间。
4.Whether it's studying for exams, working on a project or struggling with an essay, we've all been under immense stress at some point.
无论是备考、做项目,还是努力写论文,我们都在某些时候承受着巨大的压力。
Ⅰ 核心单词
(1)diet (n.) 饮食;日常食物 (vi.) 照医生的规定饮食
(2)fit (adj.) 健康的;强健的;合适的 (v.) (使)适合;合身;使胜任
(3)rare (adj.) 稀少的;罕有的→rarely (adv.) 稀少地;极少地
(4)unhealthy (adj.) 不健康的;有碍健康的→healthy (反义词) (adj.) 健康的→health (n.) 健康
(5)wealthy (adj.) 富裕的;有钱的→wealth (n.) 财富
(6)anxious (adj.) 焦虑的;不安的;渴望的→anxiously (adv.) 焦虑地→anxiety (n.) 焦虑;不安
(7)injure (vt.) 伤害→injury (n.) 伤害;损伤;受伤处→injured (adj.) 受伤的
(8)pain (n.) 疼痛→painful (adj.) 疼痛的
(9)normal (adj.) 正常的;一般的→abnormal (反义词) (adj.) 不正常的
(10)lifestyle (n.) 生活方式
(11)head (vi.) 朝……方向前进
(12)eye (vt.) 注视;观看 (n.) 眼睛;眼光;视力
(13)overweight (adj.) (人)太胖的;超重的
(14)breathe (vi.& vt.) 呼吸→breath (n.) 呼吸
(15)insurance (n.) 保险→insure (v.) 给……保险;投保
Ⅱ 阅读单词
(1)fat (n.) 脂肪
(2)flu (n.) (=influenza) 流行性感冒
(3)toothache (n.) 牙痛
(4)proverb (n.) 谚语
(5)captain (n.) 队长
(6)lung (n.) 肺
(7)throat (n.) 喉咙;咽喉;嗓子
(8)pneumonia (n.) 肺炎
(9)prescription (n.) 处方
(10)symptom (n.) 症状
(11)Xray (n.) X光
(12)awful (adj.) 可怕的;吓人的
(13)questionnaire (n.) 问卷;问卷调查;调查表
[单句语法填空]
1.Most of us need to lead more balanced lives to be ________ (health) and happy.
答案:healthy
2.No one could figure out how he got to be so ________ (wealth).
答案:wealthy
3.This method is ________ (rare) used in modern laboratories.
答案:rarely
4.It's natural for parents to be anxious ________ their children's future.
答案:about
5.He's been out of action for 16 months with a serious knee ________ (injure).