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One of Britain's most outstanding scientists says the growth in use of electronic tablets
and smartphones is causing people to spend at least one hour less outdoors each day,so that
they need to take regular vitamin D supplements (to make up for the lack of sunlight
they receive naturally.
Speaking at the Hay Literary Festival in Wales,geneticist Steve Jones said he himself was
a follower to the cause and urged others to follow."I never thought I would be a person who
would take vitamin supplements,I always thought it was absolute nonsense.But now I take
vitamin D every day.Today,because I knew the sun wasn't going to shine,I took an extra
one,”he said.
Exposure to UV light from the sun is the major source of vitamin D.However,people are
spending less and less time outdoors in many areas.The problem is particularly serious in
Scotland."The Scots are the palest people in the world...for their entire body systems are
crying out for vitamin D,he said,adding that life expectancy in Scotland is two years
shorter than in England or Wales.Multiple sclerosis(多发性硬化症),a medical condition
which is often seen in northern Europe,is also higher in Scotland than in England.
Vitamin D helps with the absorption of Ca,which helps keep bones strong,and he said
the fact that rickets,a bone disease,was making a comeback in Britain after nearly 50 years
was another sign of how changing behavior patterns were bringing physical harm.
Jones admitted that concerns over the damaging effects on skin of long-time exposure to
the sun were reasonable,but said sunlight was healthy and necessary for the human body,and
could help in lowering blood pressure."If you lie on the beach for an hour,you will drop
your blood pressure by about 10 points,because it relaxes your blood vessels ()So,get
out in the sun while we still can."He said.
语篇解读:本文是一篇说明文。随着电子产品的流行,人们待在户外的时间越来越少,
缺少阳光照射,导致缺乏雏生素D,这一现象在苏格兰地区尤为严重。作者呼吁人们多一些
户外活动,增加晒太阳的时间。
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