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Unit 3 Healthy Eating THE FOODS WE CHOOSE MAKE A DIFFERENCE. MICHAEL GREGER Using Language —Text Learning & Other Parts Learning Aims(学习目标) 1.Grasp the main idea of the passage on P32.(重点难点) 2.Learn the following language points: association, quantity, trick, while. (重点难点) 3.Learn the following language points: regardless of, in other words.(重点) Mine Three Meals of a Day Breakfast Lunch Supper Is it a healthy diet or not? What do you think makes up a healthy diet? What are some rules for healthy eating? Can you use some words to describe his present feeling? upset low What's his p lem? wn depressed What leads to healthy eating fat raged ustrated eating arink exercise What's the main factor among them? Food Pyramids What is a balanced diet? Fat/Oil,Salt and Sugar Is it when all the meals weigh the 糖 same? Milk and Altematives Meat,Fish,Egg and Alteratives Is it when you eat the same food in every meal? Is it when you eat the same Vegetables amounts of all foods? Fruits Is it when you eat your meals balanced on a see-saw? Grains When talking about healthy eating,what comes to your mind first? 30 Day Healthy Eating Challenge 2 3 4 5 7 Share what Mak电t Don't eat too much. Slock you Use whole e图ada Incorporate Add some 球 quck and Hot or cold? brta使u e99e5 procein gtans ensy Eat slowly. 8 9 10 11 12 13 14 To snack or 与eay Fruits and Snap a pie ea到 After Make some ◆ Eat more fruits and vegetables. a减o snacking Vegges as at your prepackaged workout energy snack? fornuda snacks nac划 snacks snacks bies Drink plenty of water. 16 16 17 18 19 20 21 Are you a Make half Have Salad ◆ Don't skip breakfast. Veggie-ful Ea lke a E的g7 Try a new 5999) breaktasts vegetarian vegetable your plate asa即 to you Pk肉yeae vegges entree vegetable Don't eat food high in fat and sugar. 22 23 Use the 24 25 26 27 28 w价s Lng9的 ha餐e Love your Skip 'der e Dont eat Lfress of det your body distracted eating? food 白re g92 29 30 Meal plan ang性 with themed 师 YourChoiceNutrition The eatwell plate should consi