内容正文:
U N I T
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What makes up a healthy diet?
candy bars
candy bars
fresh fruit & vegetables
sweet drinks
sweet drinks
fruit
pocessed foods
fatty food
fatty food
dairy products
dairy products
desserts
desserts
desserts
processed foods
cut down on deserts
cut out sweet drinks
eat slowly
a healthy attitude towards food
cut down on dessert
cut out sweet drinks
eat slowly
a healthy attitude towards food
Which one do you like most?
Lead-in
cake
milk tea
potato chips
barbecue
cereal milk
hotpot
Macaron
spicy strip
fresh vegetables
instant noodles
Read the passage quickly,match the subheadings with the paragraphs.
Para 1 A. Slow Eating is Good
Para 2 B. Reducing Sweets is Key
Para 3 C. The Real Killer is Sugar
Para 4 D. The Way You Look at Food is Most Important
Para 5 E. Keep It Fresh and Balanced
Fast reading
Put more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer.
In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether.
Finally,a fundamental key to healthy eating is to eat slowly
The ideal diet is a balanced one, without too much or too little of any one thing.
It is up to you to decide how you want to live, and to make the right decisions about your diet.
Introduce a topic or a phenomenon
Giving advice on healthy eating
Read for the structure
总
分
Read the text again and answer the following questions.
1. According to the passage,what is the biggest killer of heart? (para.1)
A. Fatty food. B. Too much sugar.
C. Fruit and vegetables. D. Animals’ meat.
2. What diet should we eat if we want to keep healthy?(para.3)
A. Sugar and fat. B. Dairy products.
C. A balanced diet. D. Processed foods.
Careful reading
3. What is