内容正文:
江西省部分市
2022-2023学年高二上学期期末考试英语试题分类汇编
七选五
江西赣州市2022~2023学年高二上学期期末考试英语试题
第二节(共5小题:每小题2.5分,满分12.5分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Given that mental health is more important than ever, how can we manage our mental health and boost our mood? ____16____
Reach out to a support network. This network can be made up of friends, family and mental health professionals.____17____ Taking 15 minutes out of your day for a quick phone call to a friend can really boost your mood and help ease those feelings of loneliness for a while.
Set up a daily routine.____18____ Then stay up all hours of the night streaming movies and TV during lockdown. But all of that leads to you getting less sleep and that can contribute to poor mental health. So try setting up a Google Calendar or invest in an old school daily planner to keep track of your day.
Get active for 15 minutes. It can be so easy to give up on exercise when you’re struggling mentally, but studies have shown that moving your body really can improve your mood. Setting aside 15 minutes every day for exercise that you actually enjoy.____19____ , all can give you a little hit of positive refreshing.
____20____ It’s not for everyone, but there’s a reason that so many people credit mindfulness for improving their mental well being. “Mindfulness and deep thought can help you observe and acknowledge any mental health symptoms, including stress, anxiety, and feelings of fear, worry and guilt, and bring a sense of calm,” Dr Thompson says.
A. Admit mental health problems bravely.
B. Try a short mindfulness and deep thought.
C. Whether it’s a walk, yoga, or a workout video.
D. Here are some acts that can help boost your mood.
E. A routine is usually a way in which you regularly do things.
F. It’s easy to get down to working on computer during the day.
G. They can be anyone who can help support you during this time.
江西省吉安市2022-2023学年高二上学期期末检测英语试题
第二节(共5小题;每小题2.5分,满分12.5分)
阅读下面短文,从短文后的选项中选出可以填入空自处的最佳选项。选项中有两项为多余选项。
Rumination(深思)i