内容正文:
U N I T
3
Which one do you like most?
Lead-in
cake
milk tea
potato chips
barbecue
cereal milk
hotpot
Macaron
spicy strip
fresh vegetables
instant noodles
2
Read the passage quickly,match the subheadings with the paragraphs.
Para 1 A. Slow Eating is Good
Para 2 B. Reducing Sweets is Key
Para 3 C. The Real Killer is Sugar
Para 4 D. The Way You Look at Food is Most Important
Para 5 E. Keep It Fresh and Balanced
Fast reading
Put more simply, while people continue to argue over whether or not fatty food is dangerous, we already know that sugar is a killer.
In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether.
Finally,a fundamental key to healthy eating is to eat slowly
The ideal diet is a balanced one, without too much or too little of any one thing.
It is up to you to decide how you want to live, and to make the right decisions about your diet.
Introduce a topic or a phenomenon
Giving advice on healthy eating
Read for the structure
总
分
3
Read for the details
P33 2
A In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether.
B The ideal diet is a balanced one, without too much or too little of any one thing.
How does the author support each point?
C A fundamental key to healthy eating is to eat slowly.
D It is up to you to decide how you want to live, and to make the right decisions about your diet.
A.In other words, if you want to be healthy, you have to cut down on desserts, and cut out sweet drinks altogether.
Detail :
The American Heart Association recommends that we limit ourselves to less than 100-150 calories a day from sugar, which is less than what is usually contained in one can of sweet drink or in a single candy bar.
Check your answers
B. The ideal diet is a balanced one, without too much or too little of any one thing.
Detail 1:Fruit and vegetables are full of vitamins and fibre.
Det