内容正文:
UNIT 2 HEALTHY LIFESTYLE
Reading and Thinking
Reading and Thinking
Learning Objectives
By the end of the lesson, students are able to
(1)to discover the elements of the habit cycle and understand how the habit cycle works
(2)to find the main idea of paragraphs
(3)to learn some useful words and expressions in the passage
3
How do you think the people feel in the photo?
Do you think they are all leading a healthy lifestyle? Why or why not?
Lead in
4
English Proverbs
Habit is second nature.
习惯成自然。
Early to bed, early to rise makes a man healthy, wealthy and wise.
早早起床早早睡,聪明健康又富贵。
We are what we repeatedly do. Excellence, then, is not an act, but a habit.
每天反复做的事情造就了我们,然后你会发现,优秀不是一种行为,而是一种习惯。
5
Before you read, discuss these questions in groups.
Are bad habits easy to change? Why and why not?
What habits do you think are unhealthy?
What can you do to correct these bad habits?
Activity 1
overdrinking
not sleeping enough
overeating(eat junk food)
alcohol abuse
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Cigarette Smoking
8
stay up late
9
Digital addiction
10
1.Are bad habits easy to change? Why and why not?
2.What habits do you think are unhealthy?
3.What can you do to correct these bad habits?
No. Bad habits are hard to change because we are usually doing something we really like,but we are doing it too much.
Unhealthy habits include smoking,eating too much,playing too much on your computer or phone,and not doing enough exercise.
I think people can correct these bad habits by thinking about them more and deciding they will feel better and happier if they stop them.
What can you do to correct your bad habits?
Mindfulness Training
useful?
12
Habits for a healthy lifestyle
Text
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Ⅰ 阅读理解 (根据课文内容选择正确答案)
1. How does a teenager prevent bad habits from ruling his or her life?
A. By becoming more independent.
B. By making his or her own decisions.
C. By becoming aware of bad habits and changing them properly.
D. By leaving them unchecked.
2. According to the second paragraph,we can learn that_____