2022-2023学年牛津译林版高一英语七选五专项练习1

江苏省南京市六校联合2021-2022学年高一上学期期中调研考试英语试题 Are you trying to manage your weight or a health condition, but find yourself wolfing down a large box of ice cream or a big bag of chips?___1___ Here’s how to really focus on your food so that you eat the right things in the right amounts. Studies have found that we can put away as much as 25 percent more calories if we focus on a phone, tablet or television at the same time.___2___ That is because, with such devices occupying your attention, you’re not aware of how much you have already had. So, put down the devices and eat at a table--preferably with a partner, friend or the whole family. ___3___ As a result, you’ll eat less and enjoy it more. To be really aware of the food you’re eating, pause halfway through your meal and ask yourself if you’re still hungry or whether you might be close to being full. Are you enjoying the taste and the texture (口感) of what you’re eating, rather than just packing it away? It takes around 20 minutes for your brain to realize that your stomach is full. ___4___. ___5___It’s very easy to use food--cooking or consuming it--to avoid stress and a busy life. If you do find yourself overeating, stop and ask yourself if you are bored, tense or depressed. Once you identify the reason behind your mindless eating, you’re in a better position to put an end to it. A. It may not be food. B. Your attention may be attracted by an interesting game. C. It’s because you feel hungry when you’re fully occupied. D. Do you eat more than you really need before you realize it? E. Worse still, there’s evidence that you eat more later in the day. F. And if you’re dining alone, simply be more mindful of your food. G. So if you take your time and pause from time to time you tend to eat less. 南京师范大学附属中学2021-2022学年高一上学期期中英语试卷 We know that choosing a college major can be very hard. But have no fear! Your choice of major will not lock you into a specific career for the rest of your life. Here's what you need to know about co