第一部分 主题群1 话题3 健康生活（话题读写进阶练）-【一战成名】2023山西中考英语中考源动力中考总复习配套课件

第一部分 话题读写练 主题群1 生活与学习 话题3 健康生活 山西英语 英语 1 话题角度：饮食与健康、保持健康的方法、身心健康、抗挫能力、珍爱生命的意识。 【教材单元链接】 话题角度 单元 饮食与健康 七年级（上）Unit 6 食物（一） 饮食与健康 七年级（下）Unit 10 食物（二） 保持健康的方法 八年级（上）Unit 2 保持健康 饮食与健康 八年级（上）Unit 8 烹饪 保持健康的方法 八年级（下）Unit 1 健康与急救 2 Passage 1 【读前预先练】 1. over and over again ____________ 一次又一次 2. turn out ________________ 证明是；结果是 3. focus on ________ 专注于 4. have higher rates of weight gain ________________ 体重增加率较高 5. gym time __________ 健身时间 优质语篇读写练（5篇） 3 6. basically adv. ____________________ →______ （adj. & n.） 基本上来说；大体上 basic 7. in the first place ___________ 首先;起初 8. commit to ________ 致力于 9. entire adj. ________ 全部的 10. out-exercise n. __________ 外出锻炼 4 11. control oneself to eat ______________ 控制自己进食 12. be led to do sth. ______________ 被引导做某事 13. burn off ______ 消耗 14. work out ______ 解决 5 You’ve heard it over and over again: Diet and exercise are the key to a healthy weight. As it turns out, one is far more important than the other. If you want to drop pounds, focusing on diet. In fact, a study found that over three years, people who got 30 minutes or more of sport activity a day actually had higher rates of weight gain than those who exercised less. So why isn’t gym time the miracle weight-loss machine we’ve been led to believe? “Basically, it’s an easier way to avoid calories in the first place than to try to burn them off,” says nutritionist（营养学家） Marjorie Nolan Cohn. 6 Commit to a 30-minute workout program? Easy enough. Turning your entire eating plan on its head? Not so much. You can’t change a poor diet by out-exercise. “If you don’t pay attention to controlling yourself to eat less, you might eat more after you start a new workout plan,” says Nolan Cohn. Not only will your appetite（食欲） increase naturally from the energy burn, but you might also slack off on healthy food choices. “There’s this idea that you’ve been allowed to eat something because you worked out,” says Nolan Cohn. “It winds up holding people back.” Half