内容正文:
2022届江西省部分市高三英语二模试题解析版汇编
七选五
2022届江西省鹰潭市高三第二次模拟考试英语试题
第二节 (共5小题;每小题2分,满分10分)
根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
If you’re “hooked” on sugar, don’t try to eliminate (消除) all sugary foods at once. If you deny yourself even a single piece of candy or sliver of cake, you’ll only crave sweets more. ____16____“Shift yourself away from sugar and eat these foods, which are digested more slowly. They’ll help to even out (平衡) your blood sugar and you won’t have spikes and crashes all the time,” Dr. Hauser says.____17____
Keep sugary food away. Don’t tempt yourself by stocking candy, cookies, and other high-sugar foods in your cupboards and fridge. “As a substitute for these things, keep fruit around,” suggests Dr. Hauser.
Sweeten foods yourself. ____18____Then add your own sweetener. No matter how much sweetener you add, you probably won’t put in as much as the manufacturer would have, according to Dr. Hauser.
____19____Be wary of foods where sugar tends to hide, including reduced-fat products. “When companies take out the fat, they add back almost all the calories in sugar,”Dr. Hauser says. Read labels. Avoid products that list sugar as the first ingredient or that contain several different types of sugar (brown sugar, cane nectar, etc.)——it’s one way manufacturers avoid having sugar listed as the first ingredient.
Eat breakfast. Start out your day with a filling, nutritious meals, so you’ll be less likely to give in to cravings. ____20____
“When you get used to eating fewer super-sweet things, you crave them less,” Dr. Hauser says. “You become more satisfied with less sweet things.” You also won’t feel guilty on those less frequent occasions when you do splurge.
A. Pay attention to ingredients.
B. Watch for hidden sugars in foods.
C. Instead, eat a healthy diet made up of more satisfying foods——whole grains, fruits, vegetables, etc.
D. Start with unsweetened iced tea, plain yogurt, and unflavored oatmeal.
E. Steel-cut oatmeal, eggs, and fruit are all good breakfas