内容正文:
2022届河南省部分市高三英语二模试题解析版汇编
七选五
2022届河南省洛阳市高三下学期第二次统一考试英语试题
第二节(共5小题;每小题2分, 满分10分)
根据短文内容, 从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。
Why You Shouldn't Exercise to Lose Weight
Many of us are starting (or restarting) exercise in hopes of losing unwanted pounds. Aiming to be more active is good. But if the main reason is to lose weight, your New Year's resolution could be very well backfire.
36___________________, we often sour on it and stop working out. In a study of 30 overweight people who participated in a 12-week exercise program and were interviewed afterward, this response was typical: "It was quite disappointing that I didn't lose a single pound. 37_______________________. "
Perhaps the biggest problem with exercising to drop pounds is that it turns physical activity into punishment —a price we have to pay for a slimmer body. How many times have you heard someone say (or said yourself)"Ill do extra exercise "after eating too much during the holidays or at a celebratory dinner? 38 _________________. As a consequence, we're unlikely to enjoy it or to keep doing it
The takeaway is that we see exercise positively and actually do it when we focus on our well-being rather than our weight. For some, the motivation may be an improved mood or less stress. Others may find exercise makes them feel physically and mentally stronger. 39___________. It can help reduce the risk of heart disease, cancer, colds, etc. It can also improve sleep, make you energetic, and prevent aging. What's more, exercise can prevent weight gain and improve your appearance.
40_____________. It's perhaps the most important thing you can do for your health. But to improve the chances of success, focus on how movement helps you feel better physically and emotionally— and forget about how it moves the needle on the scale.
A. It kind of made me give up
B. So by all means, try to exercise regularly in 2022
C. While it's not very helpful for melting away pounds
D. When exercise fails to meet our weight-los