专题02 阅读七选五（第04期）-2023届浙江高考模拟试题分项汇编

专题02 阅读填空（第04期）-2023届浙江高考模拟试题分项汇编 七选五【浙江省宁波市镇海中学2022-2023学年高三上学期12月模拟】 It happens from time to time that after a whole morning of studying, you are tired in the afternoon. It is then that you may want to eat something sweet, perhaps a sweet drink or a chocolate bar to lift your mood. ___16___ But a study suggests that sugar can make you feel worse rather than lift your mood. The German and UK researchers collected data from 31 studies involving nearly 1,300 adults. ___17___ Those emotions include anger, alertness, depression and tiredness. They found that people who have too much sugar become more tired and less alert within an hour, and that these feelings become more intense over time. According to researchers, when people take in sugar, their blood sugar levels rise rapidly, leading to a burst of energy and a short “feel good” period. However, as they begin to digest the sugar, their blood sugar levels decrease quickly, leading to a bad feeling. ___18___ As with caffeine, this prevents the body from relaxing, leaving people being tired and less alert. ___19___ According to WHO, it is healthy to have the sugars found naturally in fruit, vegetables and milk, so long as they make up less than 5 percent of our daily total energy intake. So the next time you feel tired and can’t concentrate on study and work, perhaps you should think twice before you bite into a chocolate bar. There are still other ways to relieve tiredness. ___20___ A．Maybe a little exercise at midday is a better idea. B．So cutting sweet food out of the diet is a good choice. C．They studied the effect of sugar on some aspects of mood. D．After all, it’s believed that a “sugar rush” gives you energy. E．Sugar in any form is not necessarily good for the human body. F．But the result of the study doesn’t mean giving up sweet food altogether. G．To remain on a “high”, people may eat more sugar until they become addicted to it. 阅读填空【浙江省普通高中2022-2023学年高三12月尖子生深研模拟（一）】 Overnight, eating fried chicken in th