内容正文:
拉网训练3
阅读理解
题目:怎样减肥
体裁:应用文
评价:
/5
建议用时:5分钟
Dear Doctor,
I've read that you should eat nothing but fruit or fresh juice for breakfast.I'm
usually not hungry in the morning,so I don't have anything but an orange about an
hour after I wake up.Then I have something to eat 3-4 hours later.Is it possible to
lose all the weight I want this way?
Please write soon.Thank you.
Yours,
Alice
Dear Alice,
The most important thing about breakfast is to put something in your body in one
hour after you wake up.All diets tell you to eat different things,but they will only
拉网训练
work with caloric restriction(限制热量).A breakfast will give your body enough
nutrients()for longer time.If you don't like to eat a lot in the morning,eat
some fruit and you get fiber(纤维性食物),too.The key to losing weight is
watching calories(卡路里)all day more than what you eat for breakfast.
I hope I can help you.
Yours,
Jim
)1.What's the matter with Alice?
A.She is too thin.
B.She doesn't know what to eat to lose weight.
C.She is not hungry in the morning.
D.She has nothing to eat in the morning.
)2.Who is Jim from the letters?
A.He is Alice's brother.
B.He is Alice's teacher.
C.He is Alice's friend.
D.He is Alice's doctor.
)3.What does Jim think is the most important thing about breakfast?
A.Eating nothing.
B.Eating as much as you can.
C.Eating as little as you can.
D.Eating something in an hour after waking up.
)4.What is the key to losing weight according to Jim?
A.Watching calories about breakfast.
B.Watching calories about lunch.
C.Watching calories about all meals a day.D.Watching calories about dinner.
)5.What do you think Alice will do after she takes the doctor's advice?
A.She will eat a balanced breakfast every day.
B.She will eat much in the morning.
C.She will eat some bread in the morning.
D.She will only drink orange juice in the morning.
能力拓展
一、词汇突破
1.饥饿.
饥饿的ad,
感到饥饿的
2.区别n.
不同的ad
不同地ad.
3.重要性n
重要的ad
重要地ad.
二、短语突破
1.eat nothing
2.lose weight
3.wake up
4.the key to
三、句子突破
The most important thing about