内容正文:
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UNIT5 WORKINGTHELAND 能力提升卷
(测试时间:100分钟 满分:120分)
第一部分 阅读(共两节,满分50分)
第一节 (共15小题;每小题2.5分,满分37.5分)
阅读下列短文,从每题所给的 A、B、C、D四个选项中选出最佳选项.
A
THREEHEALTHYFOODSWAPS(替代物)FORLOSINGWEIGHT
TryCanadianBacon.
OneounceofAmericanbaconinexchangeforCanadianbacon(咸猪肉)saves100calories,9
gramsoftotalfat,and285miligramsofsodium (钠).Thatisanincredibledifferenceinnutritional
compositionforanincrediblysimplechange,andCanadianbaconalsomakesawisechangeforother
meatslikepepperoni.
Changingyourbaconisanexcelentexampleofhowyoudonthavetocompletelyabandonyour
dietarypreferencestogetbigbenefits.
ReplaceYourSourCreamToppingwithGreekYogurt.
Standardtoppingsforbakedpotatoesarebutter,orsourcream,butyoucansavecaloriesand
fatbytryingnonGfatGreekyogurtonyourpotatoesinstead.And,Greekyogurthasthesamethick
andcreamyconcentrationofsourcream.
Twotablespoons(1ounce)ofnonGfatGreekyogurthasonly24caloriesandnofat,comparedto
50caloriesand5gramsoffatforsourcream,140caloriesand16gramsoffatformanGmadebutter
and200calorieswith23gramsoffatforbutter.
TryRoastedGarlicSpread(酱).
Garlicroastedintheoven(烤箱)for30minuteslosesmuchofitsstrong,sharpsmel,and
takesonamild,butterysweetness.And,roastedgarliccanbesmashedintoarichpaste,andusedon
anythingwhereyou wouldotherwisegetyourbutterysweetnessfrom butter—bread,potatoes,
vegetables,pasta,orwherever.
Onetablespoonofroastedgarlicisonly12calories,withnofat,orsodium.Comparedtoa
tablespoonofmanGmadebutter,roastedgarlicsavesyou58calories,8gramsoftotalfat,and100
miligramsofsodium.And,eatinggarlicdoeshavesomebeneficialeffectsonhearthealth,specificaly
loweringbloodpressureandhelpingtopreventatherosclerosis(动脉硬化).
1.Whatkindofswap(oneounce)cansavethemostcalories?
A.CanadianbaconinplaceofAmericanbacon.
B.NonGfatGreekyogurttakingtheplaceofbutter.
C.ManGmadebutterchangingintoroastedgarlic.
D.SourcreaminsteadofmanGmadebutter.
2.Whatisspecialforroastedgarlic?
A.Savingthemostsodium. B.Keepingthesametaste.
C.Havingmedicaleffects. D.Containingthemostfat.
3.Howdoestheauthormakeconclusion