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鹰潭市2019—2022学年第一学期期末英语高二质量检测阅读七选五汇编(共三年)
(2022江西鹰潭高二期末)What would happen if you replace all drinks with water?
We all know what harmful drinks can cause: obesity, heart problems, stomach pain, skin diseases, caries. This list sounds so scary. ____1____What would happen with our bodies then?
Chris Bailey, a popular blogger and lecturer, carried out a month-long research about this topic. His conclusion is really impressive and surprising!
You lose weight faster.
Yes, you do! No special diet is required! You replace all drinks with water for 9 days, and you'll lose as equal amount of calories as when jogging for eight kilometers a day! ____2____
You speed up your metabolism.
Drinking just 17 fluid ounces (盎司) of water in the morning increases your metabolism (新陈代谢) by 24 percent. ____3____And you'll see the impressive result very soon.
Your brain works better.
Did you know your brain is 75 to 85 percent water? Nothing else, just water! So by drinking, you feel it, which helps you concentrate. Drink water to work more efficiently, cope with all daily tasks quickly, and stay energized even late in the evening! Doesn't this sound like a dream?
You eat less.
Sometimes we confuse hunger with thirst. ____4____Try it out to drink some water next time you feel hungry. It really works.
Your body releases toxins faster.
Water washes out harmful substances, clearing, moistening your skin and preventing aging. Want to look young and fresh as long as possible? Drink a glass of water right now.
____5____
Five glasses of water a day lower the risk of a heart attack by 41 percent! And there are similar effects on other diseases like bladder conditions, bowel cancer…Want to avoid wasting money on doctors? Just drink more water!
You save a lot of money
How much money do you spend on coffee and juices per week? Well. I don't want to say how much I do because my spending is massive. The price of water is much lower than that of other drinks Think about it!
A.Your heart works bet