广西北海市2019-2022学年高一下学期英语期末试卷汇编：七选五

广西北海市 2019-2022学年高一下学期英语期末试卷汇编 七选五 广西北海市2021-2022学年高一下学期期末考试试卷英语试卷 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Many people were never taught how to express their emotions. Because they do not know how to express them they end up repressing(压抑) their emotions instead. For people who have gone through painful life situations, they can end up engaging in unhealthy behaviours to avoid expressing their emotions, such as performing self-injuries or developing eating disorders.____36____Here is how to express emotions. ●Recognize the importance of expressing emotions. ____37____For example, many people who struggle with ongoing depression or anxiety are often actually angry. Because the unexpressed anger has nowhere to go, the person experiences the emotion as depression or anxiety. If you want to take control over your emotional life, you need to first recognize that it is important to express your emotions. ●Label your emotions appropriately. Many people who have never learned how to express their emotions have a difficult time even labeling what those emotions are. Some people might feel anger when the emotion that they are actually dealing with is pain. Others might cry and feel sad in situations in which anger is really the more appropriate(合适的) emotion.____38____ ●Express your anger physically. Anger can be a frightening emotion for many people to express. Anger is best expressed physically, especially if you have a lot of repressed anger to process.____39____Some good ways to express anger include punching pillows, hitting the ground with a baseball bat, popping balloons or going for a walk. ●____40____ Tears really do heal a wounded spirit. However, many people have a hard time expressing their sorrow. Try watching a sad movie and allowing yourself to cry for the characters. You will feel much better after a good cry. A. Unexpressed emotions affect your life. B. Practise labeling the emotion that you are actually having. C A good laugh ca