内容正文:
课时分层作业(七)
Ⅰ.单词拼写
根据汉语提示写出单词。
1.The hotel has a large dining room serving superb local cuisines(菜肴).
2.He received a set of china consisting(组成) of sixty pieces.
3.If you want the dish to turn out right you should follow the recipe(食谱).
4.She flavored the fish with sugar and vinegar(醋).
5.There is too much onion (洋葱) in the salad.
6.She produces elegant (高雅的) wedding gowns in a variety of sumptuous fabrics.
7.Many of Britain's beaches fail to meet minimum (最低的) standards of cleanliness.
8.A crop of tomatoes enriches the soil and makes it suitable for growing cabbages (甘蓝).
9.This nut pudding is a rich dessert (甜点) with a special flavour.
10.In the cafeteria (自助餐厅) we serve ourselves.
Ⅱ.阅读理解
A
Living a healthy lifestyle lies in forming the right eating habits.Here are some of the good habits you can develop when it comes to healthy eating.
Drink plenty of water.You must drink at least 8 glasses of water a day.You may need even more water if you are in a hot environment or if you are exercising.
Eat breakfast.Breakfast is the most important meal of the day.A recent study has shown that those who eat breakfast will consume an average of 100 calories more during the day than their colleagues (同事) who skipped breakfast.They will also be able to concentrate better.
Don't skip lunch.If you do so,your blood sugar level will drop and your metabolism (新陈代谢) will slow down.When you get home you are starving and eat everything you can find.
We all need to snack from time to time,but please choose your snacks carefully.In fact,it's a good idea to eat two healthy snacks besides your three main meals.Choose healthy snacks like fruits and vegetables,low fat yogurt,cottage cheese with apple sauce,and so on.
Eat your fruits and vegetables.We should eat at least 5 servings of fruits and vegetables a day.Take a piece of fruit for a snack,add some banana and raisins to your favourite breakfast cereal (谷类食品),have a salad with lunch,and eat at least one vegetable at dinner each night.
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