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班级 姓名 学号 选择性必修①UNI1课下主题训练健康的生活方式积极的生活态度 Ⅰ.阅读理解 3. what does the author think the old should do uld h (2021·福州四校联考) The idea that you can use humor, B. They should play like children laughter, and play to make you healthier probably seems too C. They should prevent cognitive falling. simple to be true. However, it is really true and simple. The D. They should take part in physical play. sense of humor, laughter and play plays an important part in 4. Which of the following would be the best title for the text? keeping you healthy. A Humor, Laughter and Play for Health Treat the blues with a sense of humor, which is closel B. Always Keep Our Body Healthy tied to laughter. Laughter is infectious. Have you ever heard a C Have an Active and Happy Life big laugh of a young child and been able to keep yourself from D Let Our Body and Mind Relax smiling? When laughter is shared between people, it makes B them closer to each other and increases their happiness. When we smile, our system recognizes that there's an Smiling is the beginning of laughter and a smile is also just as absence of threat, and relaxes: It slows down our heart rate infectious as laughter is. You can experience something by i and may temporarily reduce blood pressure, too, promoting smiling at everyone around you, and you will feel happier just overall heart health. Even forcing your face into a smile can by sharing a smile, even with a stranger. reduce stress and relax your heart rate. Play is an important part of making sure that we stay Smiling is a language that everyone understands healthy We are often encouraged to make sure our children regardless of age, race, culture, language, and nationality. We play, and are told of the benefits of being out playing all know that when you smile at people, even strangers, they However, what we often forget is that it is just as important almost always smile back, spreading a kind of peace and for old people to make play be part of their life as it's for goodwi