内容正文:
厦门外国语学校2021-2022学年高一上学期(10月)第一次月考
英语试卷
考试时间:2小时,满分150分
注意事项:
1.答题前填写好自己的姓名、班级、考号等信息
2.请将答案正确填写在答题卡上
第I卷(选择题)
一、七选五
People-pleasers want everyone around them to be happy and they will do whatever is asked of them to keep it that way. 1.. For some, saying “yes” is a habit; for others, it’s almost an addiction that makes them feel like they need to be needed. This makes them feel important and like they’re contributing to someone else’s life.
2.. Not only does it put a lot of pressure and stress on you, but essentially you can make yourself sick from doing too much. In the worst case, you’ll wake up and find yourself depressed, because you’re on such overload because you possibly can’t do it all.
Here’s a list of strategies to help you stop being a people-pleaser and finally say “no”.
Think about it.
Whenever someone asks you for a favor, it’s perfectly OK to say that you’ll need time to consider. 3.. It is also important to ask the person for details about the commitment. Ask yourself: Do I have the time to do this? How pressured am I going to feel? These questions are key because you need time to think of your must-do list and things you don’t want to do.
4..
It’s tempting (诱人的) to want to defend your decision to say “no” to someone so they understand your reasoning. But this actually backfires. As soon as you start explaining, you give the other person lots of room to come back and say, “Oh, you can do that later,” “You can adjust your schedule” or “That’s not as important as what I’m asking.”
Don’t apologize—if it’s not your fault.
People-pleasers tend to be serial apologists. Pay attention to when you’re apologizing and consider if you’re really at fault. 5.. Usually, the answer is “no”.
A.Realize you have a choice.
B.Don’t give a list of excuses.
C.They put everyone else before themselves.
D.Say what you’re thinking and what you want.
E.People-pleasing can have serious risks in fact.
F.Ask yourself if you’re responsible for the situation.
G.This gives you