Unit 2 Period One Welcome to the unit & Reading（同课异构课件）-2021-2022学年高一英语【步步高】学习笔记（译林版2020必修二）

Unit 2 Be sporty, be healthy Welcome to the unit & Reading 词汇知识·自主学习 Ⅰ. 根据语境及汉语提示写出正确的单词 1. ______________ on your success! 　 祝贺你成功! 2. _______ the responsibility 承担责任 3. ____ to have better immune systems 往往会有更好的免疫系统 4. plan an exercise _______ 制订例行锻炼计划 5. ______ stress 减少压力 6. ______ your whole body 伸展你的全身 7. improve your body’s _____ of _________ 改善你身体的活动范围 8. a waste of ______ 浪费能量 Congratulations assume tend routine reduce stretch range movement energy 9. foods rich in _______ 富含蛋白质的食物 10. __________ the year 一年到头 11. to _____ heavily 大量流汗 12. _______ water pollution 防止水污染 13. a serious ______ 一次严重伤害 14. waterproof clothes and __________ 防水衣服和设备 15. ________ your friendship with her 保持你和她的友谊 protein throughout sweat prevent injury equipment maintain Ⅱ. 根据语境选择正确的短语填空 do wonders, to start with, work out, get over, stick with, play a role in, an average of, warm up, make up for, lack of 1. Remember to ________before exercising.   2. In this way, you are more likely to _________them.   3. You should have your meal ____________1. 5 to 2. 5 hours before exercising.   4. I believe you can _______the difficulty with my help.   5. You should work harder to ___________your lost time.   warm up stick with an average of get over make up for 6. Regular exercise ____________for the body and mind.   7. He broke down at last because of ______rest.   8. ____________, physical activity increases the efficiency of your heart and lungs.   9. These types of exercise all ____________a healthy routine.   10. You should ________regularly to keep healthy.   does wonders lack of To start with play a role in work out Ⅲ. 根据课文及汉语提示补全句子 1. This extra effort ________________________________________.   从长远来看, 这一额外的努力使它们长得更为强壮。 2. ___________can help you reduce stress and get over negative feelings.   锻炼可以帮助你减少压力, 并战胜消极情绪。 3. Like cars ________________, your body burns carbohydrates for energy. 像汽车靠燃烧汽油运转一样, 你的身体也燃烧碳水化合物获得能量。  makes them grow stronger over the long term Working out