复件 小作文 How to keep a good mood

How to keep a good mood A good mood is very important to our lives and study.So what should we do to keep good moods?Here below are my suggestions. First,we should do exercise usually.Because having a healthy body can affect our moods.Second,we'd better keep good habits.It is good for us to get up early and go to bed early.Besides,we shouldn't go to school without breakfast.We can't eat too much or too little.It is really important for us to have lunch on time and drink enough water.Third,we should have healthy hobbies,such as listening to music,playing basketball,reading books and so on.I like climbing mountains.Because it can make me relax.Forth,helping others in need will bring you a cense of happiness and pride.In fact, to help others means help ourselves.After we do that,we will feel happy,too. You can have goog spirits if you follow my suggestions.What's more,to keep a good mood does not benefit you yourself,but also your parents and friends. As a result, we should try our best