2020-2021学年高一英语外研版（2019）选择性必修第一册Unit 1 Laugh out loud! Section Ⅰ导学讲义

Unit 1　Laugh out loud! 背景导学 　　现实生活并不缺少美好,只要你保持积极的心态,并试着转换看问题的角度,那么美好的一切都会呈现在你的眼前!当你积极地看待生活,并以此作为你的日常准则时,你就会找到快乐的真谛。 　　If you feel your life is lacking the power that you want and the motivation that you need, sometimes all you have to do is shift your point of view. By training your thoughts to concentrate on the bright side of things, you are more likely to have the incentive(动力) to follow through with your goals. You are less likely to be held back by negative ideas that might limit your performance. Your life can be improved, and your happiness can be enriched, when you choose to change your perspective. Don't leave your future to chance, or wait for things to get better mysteriously on their own. You must go in the direction of your hopes and aspirations. Begin to build your confidence, and work out problems rather than avoid them. Remember that power is not necessarily control over situations, but the ability to deal with whatever comes your way. Always believe that good things are possible, and remember that mistakes can be lessons that lead to discoveries. Take your fear and transform it into trust; learn to rise above anxiety and doubt. Turn your “worry hours” into “productive hours”. Take the energy that you have wasted and direct it toward every worthwhile effort that you can be involved in. You will see beautiful things happen when you allow yourself to experience the joys of life. You will find happiness when you adopt positive thinking into your daily routine and make it an important part of your world. 【译文】 　　如果你觉得你的生活缺少你想要的能量和你需要的动力,有时候你只需要改变你的观点。 通过训练自己的思想朝好的一面看,你就很可能会有动力去完成你的目标,而不会被限制你的表现的消极思想阻挡。 一旦转变你的看法,你的生活会豁然开朗,幸福快乐会接踵而来。不要拿你的未来去碰运气,也不要等待着事情会自己神秘地变得更好。你必须与你的希望和志向一致。开始建立自信,解决问题,而非绕道而行。记住,力量不是驾驭局势的法宝,无坚不摧的能力才是最重要的。 请坚信,美好的事物是可能的,而且记住错误可以是通向发现的教训。接受恐惧并将恐惧化作信任,学会超越担忧和疑虑。将你“担心的时间”变为“有成效的时间”。把你浪费掉的精力投入到你参与的每一次有意义的努力中去。 当你让自己体验生命的欢乐时,你会看到美好的事情发生。当你在日常生活中采取积极的思考方式并且使它作为你的世界的重要组成部分时,你会发现幸福的。 Section Ⅰ　Starting out & Understanding ideas Ⅰ.课标单词 1.单词拼写 ①c