2021年甘肃省定西市人教版中考英语阅读理解专项训练五
主题语境:人与自我—生活方式
Successful people have many habits in their everyday life. Here are some habits of successful people.
Read for an hour
Reading daily has been shown to reduce stress and 2 improve memory. A study from the University of Essex showed that reading for as short as six minutes a day can reduce stress levels by up to 68%. Another big benefit of opening a good book is that it can improve the long-term health of your brain. Every time you read, it's like a mental workout for your mind.
Unplug
According to Dr Charles Czeisler, a professor of Sleep Medicine at Harvard University, the bright lights produced by our cellphone screens disrupt our bodies' natural sleep rhythm and actually trick our bodies into
thinking it's daytime. Those bright lights send a message to our brains that prevents certain chemicals from being released, causing us to have a much harder time going to sleep. So, if you want a good night's rest, stash your
phone in another room.
Take a walk
One study showed that walking can increase creativity. When you're walking, your mind isn't working actively, which “allows the free flow of
ideas". So if you've got a difficult problem you cannot solve, maybe a nice night-time walk is all you need to find the perfect. creative solution.
Get creative
What's even more surprising is that there's a study that actually shows night-time can be the perfect time for creativity, even if you're tired from a long day. So if you're a morning person, then your most creative ideas will come right before bed. Researchers believe this is true because your mind is less restrained at night.
Plan for the next day
The students with better time management skills have higher scores. Basically, time management plays a big role in their success.
1. can reduce our stress an improve our memory.
A. Reading B. Unplugging
C. Walking D. Planning
2.What is NOT true according to the passage?
A. Reading for six minutes a day can reduce stress levels by up to 68%.
B. Our mind isn't working actively when we are walking.
C. The morning can be the perfect time for creativity.
D. The better time management skills, the higher scores.
3.The underlined word “stash” means"
A. buy B. sell C. put D. close
4. There are tips mentioned in the passage.
A. four B. five C. six D. seven
5.The passage mainly tells us
A. the habits of successful people
B. the skills of time management
C. how to read a good book
D. how to be a creative man
Discover a magical place where you can ignite the dream inside your heart with family members and OOSL friends!
Once upon a time, Walt Disney-the founder of OTS the Walt Disney Company-had a dream about 0099 something much more exciting than a standard amusement park. 9"It came about when my daughters were very young and Saturday was always Daddy's day. So I'd take them to the merry-go-round and different places, and I'd sit while they rode the merry-go- round. I felt that there should be some places where parents and children could have fun together. And finally, it evolved into what you see today at Disneyland. But it all started from a daddy with two daughters wondering where he could take them and where he could have a little fun with them, too."
And so, the Disney theme parks were born more than 60 years ago,