张家口宣化一中2020-2021学年高一上学期12月月考英语试卷

2020-2021学年上学期宣化一中高一年级月考 英语试卷（12月份） 一、阅读理解（本大题共15小题，共37.5分） A Nearly all of us have a bad habit,whether we know it or not. Some people say they want to get rid of it but don't know the proper ways. Here's some advice on how to get rid of bad habits. Make a list. Write down why you want to stop a certain behavior,how it's hurting you and how to get rid of it. This will help a lot. Look at that list regularly. Join in other activities. It's wise of you to do something else when you want to stop your bad habits. If you get angry easily,for example,you can practice having a deep breath or going for a walk. Give yourself a present. Before you take action against a bad habit,decide what you'll do to celebrate it if you reach your goal. Keep off bad habits. If you are fat and want to lose weight,keep junk food out of your house. If you are a heavy smoker with coffee,turn to tea and keep away from friends who like smoking. Be patient. Bad habits develop over years,so you probably won't b