听力（文本+音频）9-高二英语听力大突破（入门篇）

汇聚百名老外声音，汇编万千英语素材 天天新鲜听力语料，百听不厌练就听说[来源:学。科。网] 超强英语真功夫，从“无忧听写”开始 学习建议 宋德伟老师经过多年的研究和实践，开发了一套“一站式”的听写录音模式：录音中分别包含了听写四个步骤的录音。学习者只要在开始时按一次录音播放键，就可以在录音的引导下，一气呵成完成整个听写练习。期间不需要学习者进行任何按键操作，只需要他把全部的注意力都放在听写任务本身，真正做到无忧听写。 第一遍录音：整体朗读，要求学习者不看原文，只听录音，试着去把握录音内容的整体大意。 第二遍和第三遍录音：以句子或意群为单位，分解式朗读，朗读之后都有8~10秒钟的停顿。要求学习者一边听录音，一边把听到的内容写到空白练习纸上。 第四遍录音：整体朗读，要求学习者一边听录音，一边对照自己的听写文本，查漏补缺。 收听【009】，开始听写练习 Fish contains lots of omega-3 fatty acids. These fatty acids have been shown to help prevent heart disease, lower blood pressure and reduce the risk of strokes. Researchers suggest that these benefits of eating fish far outweigh the risks of getting sick from polluted fish. Ongoing studies find that omega-3 fatty acids work magically on the brain, too. Pregnant? Go out and eat fish! One study tracked a group of expectant mothers who ate more than 340 grams of fish per week. It turned out they gave birth to children who, years later, scored really high on IQ tests. How can you add fish to your diet? One way to begin is by replacing meat with fish in one meal every week. Instead of frying, which retains more fat, try broiling your fish in an oven or grilling it outdoors: And don’t be afraid to spice up your fish. Garlic, herbs and other spices can add wonderful flavors to fish. For lighter meals, keep a few cans of fish on hand at all times. They’re great for making tasty sandwiches or fish burgers. If you get hungry in the middle of the morning or afternoon, try fish on crackers. It’s hard to find a better snack. Parents, also be sure to introduce fish to your children. It’s important for them to get used to eating at a young age. [来源:学科网] 核心词汇·温故知新 fatty acids 脂肪酸 prevent 预防 risk 风险 stroke 中风 benefit 益处 magically 神奇地 pregnant 怀孕 [来源:学科网] [来源:学科网ZXXK] [来源:Zxxk.Com] $$