听力（文本+音频）25-高一英语听力大突破（基础篇）

汇聚百名老外声音，汇编万千英语素材 天天新鲜听力语料，百听不厌练就听说 超强英语真功夫，从“无忧听写”开始 学习建议 宋德伟老师经过多年的研究和实践，开发了一套“一站式”的听写录音模式：录音中分别包含了听写四个步骤的录音。学习者只要在开始时按一次录音播放键，就可以在录音的引导下，一气呵成完成整个听写练习。期间不需要学习者进行任何按键操作，只需要他把全部的注意力都放在听写任务本身，真正做到无忧听写。 第一遍录音：整体朗读，要求学习者不看原文，只听录音，试着去把握录音内容的整体大意。 第二遍和第三遍录音：以句子或意群为单位，分解式朗读，朗读之后都有8~10秒钟的停顿。要求学习者一边听录音，一边把听到的内容写到空白练习纸上。 第四遍录音：整体朗读，要求学习者一边听录音，一边对照自己的听写文本，查漏补缺。 收听【025】，开始听写练习 When too many negative thoughts pile on our minds, we tend to think negatively. When we think negatively, more negative thoughts pile on our minds. It’s a vicious circle we should avoid. Our choices about which thoughts to lose ourselves in and which to ignore develop into our thinking habits. If we were to let bad thinking habits stay with us, they would have a powerful negative impact on our lives. We should train our thoughts to work for us, not against us because it’s our minds, not our feelings or actions, that ultimately shape our fate. Although it takes time, effort and discipline to develop good thinking habits, the results are definitely worth it. First of all, we should accept ourselves for who we are. Most people habitually compare themselves with others and try to be like them. Don’t waste your own potential by trying to be someone else. Secondly, we should give ourselves permission to fail. Fear or failure defeats many people and keeps them from fulfilling their potential. We will undoubtedly fail occasionally, but we are not failures just because we fail. We are failures when we quit trying. 核心词汇·温故知新 negative 消极的 pile on 堆积 vicious 恶性的 avoid 避免 ignore 忽视 habit 习惯 impact 作用 ultimately 最终 discipline 自律 habitually 习惯地 potential 潜能 permission 认可 fulfill 实现 $$