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英语| o Unit l what' s the mattera? 第3课时 Section b(la~1d) .) on your mobile phone to measure distances 练基础|千里之行始于足下 calories burned or your heart rate Take action Ⅰ.根据句意,选择方框中的单词并用其适当形式填空 Now you re ready for action. When you begin sick, bandage, nosebleed, knee, medici dont always try tough tasks. Listen to your body and 1. The mother cared for the reduce exercise time if necessary. day and monitor your progress 2. The girl sat on her mother's nd began to est your fitness level again six weeks later. If you have achieved your goals, increase exercise time to You neednt see the doctor. Have some and have a good rest at home. Starting an exercise program is an important If you cut yourself, you should put a decision. By planning carefully and acting step by the cut step, you can have a good health. 5. Dont stand in the sun for too long, or you' ll have a 1. How many steps are mentioned in this passage to start a fitness program? Ⅱ.用所给单词的适当形式填空 B.4. D.6. 1. Mary (hit) him on the head with a book 2. You'd better test your fitness level first to (易错题) A lose weight (rest) for a few days, and you' ll be better. B. make you more confident fall down on his way to the C. reduce your exercise time supermarket. D decide what activities you need 4. My mother told me (put) these books on e underlined word Monitor in this passage the desk means 5. You shouldnt (hang )out today, because A watch B. keep we cant finish the housework without you 4. What should you do if you start a fitness program? A. Always do the same activity. 练提能|百尺竿头更进一步 B Start low and progress slowly. C. Test your fitness level every week Ⅲ.阅读理解 D. Take exercise as much as you can Have you ever considered starting a fitness 5. This passage is mainly about program? Since exercise can reduce the risk of A. how to start a fitness program diseases, improve balance, help lose weight, better B how to design a fitness program sleep habits and even make you confident, you can C the importance of a good health start a