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浙南名校联盟第一次联考
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Why People Who Sleep Late Are Smarter 750
Geniuses have a few things in common. Going against the grain is one of those things. Following a routine schedule is another. Above all, they sleep late. Studies have shown that people who stay up late are actually smarter and more creative.
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They drink coffee・
Being a coffee drinker has some impact on success. Coffee drinkers often take part in extra physical activity, leading to numerous health benefits, 32 Reaction time,memory and generat cognitive abilities are thus improved by drinking coffee・
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A BBC report stated that late risers are in better moods.This has something to do with the fact that early risers use more cortisol(皮质醇),which results in more muscle aches, headaches and cold symptoms. They make better use of golden time.
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Such time-of-day variations ini function are not unusual. Organisms are adapted to the continual change in