内容正文:
步骤四 巩固兼提升, 满分收囊中
A
(2018·河北省石家庄市高三9月模拟)It's OK to have ups and downs in your feeling, but having low self-esteem isn't OK. Feeling like you're not important can make you sad and can keep you from trying new things. __1__ Having strong self-esteem is also a very big part of growing up; as you get older and face tough decisions—especially under peer pressure—the more self-esteem you have, the better.
If you think you might have low self-esteem, try talking to an adult you trust about it. __2__ In addition, here are a few things that you can try to promote your self-esteem:
Remember that your body is your own, no matter what shape, size, or color it is. If you are worried about your weight or size, you can check with your doctor to make sure that things are OK. __3__ You should accept and love these things because they are part of you. Remind yourself of things about your body that are cool, like, “My legs are strong and I can skate really well.” __4__ The critical voice inside you will soon lose its power.
Praise yourself every day. Don't just say, “I'm so great.” Be specific about something good about yourself, like, “I was a good friend to Jill today” or “I did better on that test than I thought I would”. __5__ Even if you've got room for improvement, realizing that you're valuable and important helps your self-esteem shine.
A.Remember that there are things about yourself you can't change.
B.It can keep you from making friends or hurt how to do at school.
C.It is important to know you're worth a lot.
D.By focusing on the good things and your great qualities, you learn to love and accept yourself.
E.When you hear negative comments in your head, you should mentally tell yourself to stop.
F.Before you go to bed every night, list three things in your day that really make you happy.
G.He or she may be able to help you come up with some good ideas of finding your self-esteem.
语篇解读:本文介绍了自尊心的重要性以及增强自尊心的若干建议。
1.[解析] 空处承接前一句说明自尊心过低的诸多危害,因此B项是最佳答案。
[答案] B
2.[解析] 选项G中的“H