Unit 1 Lesson 2 A healthy way of eating（Word试题）-【高效课堂】2026-2027学年九年级上册英语同步导学案（冀教版·新教材）

Lesson 2 A healthy way of eating 基础闯关 课后巩固·A级 Ⅰ. 根据句意，用括号内所给单词的适当形式填空。 1. It is ________ (sense) to check the weather before going on a picnic. 2. My grandmother likes to eat ________ (mutton) in winter. 3. Taking ________ (regular) breaks while studying helps you stay focused. 4. Too much ________ (pressure) from parents may make kids feel stressed. 5. Our new class monitor is very ________ (energy) and always full of ideas. Ⅱ. 根据所给汉语提示完成句子。（每空限填一词） 6. 他早起是为了赶上去学校的第一班车。 He woke up early ________ ________ ________ catch the first bus to school. 7. 选择职业往往取决于你真正喜欢做什么。 Choosing a career often ________ ________ ________ what you truly enjoy doing. 8. 他们在圣诞树的顶端放了一颗金星。 They put a gold star ________ ________ ________ ________ the Christmas tree. 9. 我在背包底部找到了丢失的手表。 I found my lost watch ________ ________ ________ ________ my backpack. 10. 塔的底部有一个小停车场。 There is a small parking lot ________ ________ ________ ________ the tower. 能力提升 课后巩固·B级 Ⅲ. 阅读理解。 Do you eat lots of fruits and vegetables every day? If you do, you’re making a smart choice for your health! Choosing foods in different colours helps us stay healthy. The eating habit is called the “rainbow diet”. Why are colours important? That’s because they are from special chemicals in food. These chemicals not only give fruits and vegetables their colours, but also have different effects. The most important colour groups are yellow, white, red, orange, purple, blue, and green. Each of them is useful, so we should eat at least one or two fruits or vegetables from each colour group every day. ▲ For breakfast, you could have porridge or milk with strawberries, bananas, and blueberries. That’s red, yellow, and blue. For lunch, you could have a salad with lettuce, carrots, purple cabbage, corn, and red peppers. That’s green, orange, purple, yellow, and red. For dinner, you could have cauliflower (菜花). It’s white. In this way, you can eat all the different colour groups in one day. In short, nature makes it easy for us to stay healthy. Just follow the rainbow diet, and your plate will become both beautiful and healthy. The more colours you eat, the healthier you’ll be! 11. How does the writer start the passage? A. By using a saying. B. By asking a question. C. By telling a story. D. By giving an example. 12. What can we know from the passage? A. In the breakfast example, bananas are described as green fruit. B. Chemicals in food only provide colours and have no health effects. C. We should eat fruits or vegetables from each of the colour groups. D. The rainbow diet suggests eating only red and green fruits and vegetables for better health. 13. Which of the following is the best for “ ▲ ”? A. Why do we need different colours? B. What colours are good for our health? C. How many vegetables should we eat each day? D. What does a rainbow diet look like for a day? Ⅳ. 任务型阅读理解。 ① Do you know how important it is to eat breakfast? A study of 2,000 teenagers in the US showed that eating breakfast daily is helpful to young people. According to the study, teenagers who eat breakfast weigh around 5 pounds less than teenagers who do not. Although they take in more ② calories in the morning, they are more active during the day because they have more energy. This means they burn more calories than non-breakfast eaters. The breakfast does not even have to be very healthy, as eating anything is better than eating nothing. The study also showed that eating breakfast keeps teenagers feeling full for longer, so they will not eat too many snacks later in the day. This is good news as most popular snacks, like sweets and potato chips, are usually unhealthy and full of calories. Another big benefit (益处) of eating breakfast is that ③ it makes teenagers do better at school. This is because it gives them more energy to keep their attention in class. What’s more, a study in the UK showed that adults who eat breakfast daily put on less weight and also perform better at work. Whatever your age is, take time to have breakfast every day. 14. 把①处画线句子翻译成汉语。 _____________________________________________________________________________ 15. 根据上下文, 猜测文中②处画线单词calories的中文意思。 _____________________________________________________________________________ 16. 找出③处画线单词it所指代的内容。 _____________________________________________________________________________ 17. 根据首字母, 在文章中找出一个与英语释义相匹配的单词。 w ________: how heavy somebody/something is, which can be measured (度量) in, for example, kilograms or pounds 18. 请从文中找出与“No matter how old you are, it is necessary to spend time eating breakfast daily.”意思相近的句子。 _____________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $ Lesson 2 A healthy way of eating 基础闯关 课后巩固·A级 Ⅰ. 根据句意，用括号内所给单词的适当形式填空。 【1题答案】 【答案】sensible 【解析】 【详解】句意：去野餐前查看一下天气是明智的。句中“It is+形容词+to do sth.”为固定句型，此处表示“明智的”，应用sense的形容词形式sensible作表语。 【2题答案】 【答案】mutton 【解析】 【详解】句意：我的奶奶喜欢在冬天吃羊肉。 mutton意为“羊肉”，为不可数名词。 【3题答案】 【答案】regular 【解析】 【详解】句意：学习时定时休息有助于你保持专注。 空格后面是名词breaks，需要用形容词来修饰名词。regular是形容词，意为“定期的，有规律的”，take regular breaks表示定时休息。 【4题答案】 【答案】pressure 【解析】 【详解】句意：来自父母的过大压力可能会让孩子感到有压力。句中“Too much”为修饰不可数名词的限定词，此处表示“压力”，应用pressure的原形作主语，pressure为不可数名词，无需变化。 【5题答案】 【答案】energetic 【解析】 【详解】句意：我们的新班长精力充沛，总是有很多想法。very是副词，后面需要接形容词作表语。energy是名词，意为“精力”，它的形容词形式energetic表示“精力充沛的”。 Ⅱ. 根据所给汉语提示完成句子。（每空限填一词） 【6题答案】 【答案】 ①. in ②. order ③. to 【解析】 【详解】原句中“为了”是关键词，表示目的的短语是in order to，后面接动词原形。 【7题答案】 【答案】 ①. comes ②. down ③. to 【解析】 【详解】原句中“取决于；归结为”是关键词，短语come down to。主语Choosing a career是动名词，视为单数，一般现在时动词用comes。 【8题答案】 【答案】 ①. at ②. the ③. top ④. of 【解析】 【详解】原句中“在……的顶端”是关键词，用短语at the top of。 【9题答案】 【答案】 ①. at ②. the ③. bottom ④. of 【解析】 【详解】原句中“在……底部”是关键词，表示“在……底部”的短语是at the bottom of。 【10题答案】 【答案】 ①. at ②. the ③. base ④. of 【解析】 【详解】原句中“在……的底部”是关键词，表示该含义的短语是at the base of。 能力提升 课后巩固·B级 Ⅲ. 阅读理解。 【11~13题答案】 【答案】11. B 12. C 13. D 【解析】 【导语】本文是一篇说明文，主要介绍了 “彩虹饮食”，解释食物颜色的意义，并举例说明一天如何搭配不同颜色的蔬果来保持健康。 【11题详解】 推理判断题。根据第一段第一句“Do you eat lots of fruits and vegetables every day?”可知，作者是以提问的方式开启这篇文章。 【12题详解】 细节理解题。根据第三段“Each of them is useful, so we should eat at least one or two fruits or vegetables from each colour group every day.”可知，我们应该食用每个颜色组的水果或蔬菜。 【13题详解】 推理判断题。根据空后内容，列举了早餐、午餐、晚餐可以吃的不同颜色食物，展示一天的彩虹饮食搭配。选项D“一天的彩虹饮食是什么样子的？”符合语境。 Ⅳ. 任务型阅读理解。 【14~18题答案】 【答案】14. 你知道吃早饭有多重要吗？ 15. 卡路里/卡/热量（单位） 16. eating breakfast 17. weight 18. Whatever your age is, take time to have breakfast every day. 【解析】 【导语】本文是一篇说明文，主要讲述了吃早餐对青少年及成年人的诸多益处，如控制体重、保持精力充沛、提高学习和工作效率等，并呼吁大家养成每天吃早餐的好习惯。 【14题详解】 “Do you know how important it is to eat breakfast?”译为“你知道吃早餐有多重要吗？”疑问句结构Do you know表示“你知道……吗”，后接宾语从句；疑问词how引导的宾语从句how important it is to eat breakfast中，it为形式主语，真正的主语是动词不定式短语to eat breakfast“吃早餐”，形容词important表示“重要的”；动词不定式to eat breakfast作真正主语，表示“吃早餐”这一行为。 【15题详解】 根据第二段上下文信息“Although they take in more ② calories in the morning, they are more active during the day because they have more energy.”可知，虽然他们早上摄入了更多的②，但他们白天更活跃，因为他们有更多的能量。结合常识与语境，能带来能量且需要摄入的必然是食物中的“卡路里/热量”。 【16题详解】 根据第四段开头原句“Another big benefit (益处) of eating breakfast is that ③ it makes teenagers do better at school.”可知，it作主语，指代的是前文提到的吃早餐这一行为，正是吃早餐让青少年在学校表现更好，吃早餐“eating breakfast”。 【17题详解】 根据题目给出的英语释义“how heavy somebody/something is, which can be measured in, for example, kilograms or pounds”可知，某人或某物有多重，可以用千克或磅来度量，结合首字母w，文章第五段“What’s more, a study in the UK showed that adults who eat breakfast daily put on less weight and also perform better at work.”，weight在此处作名词，意为“重量、体重”。 【18题详解】 根据文章最后一段原句“Whatever your age is, take time to have breakfast every day.”可知，无论你年龄多大，每天都要花时间吃早餐，题干中的“No matter how old you are”与原文“Whatever your age is”同义替换，“it is necessary to spend time eating breakfast daily”与原文“take time to have breakfast every day” 意思相近。 第1页/共1页 学科网（北京）股份有限公司 $