高中英语单元测试——Unit 3 On the Move（较难版02）

听力考试正式开始。You always seem positive despite the obvious pressures of work. Don't you ever feel stressed? Sure I do, but I make sure my work life baLances healthy. My diet isn't healthy enough, but I often go for walks in nature, and I go running regularly. You always seem positive despite the obvious pressures of work. Don't you ever . feel stressed? Sure I do, but I make sure my work life baLances healthy. My diet isn't healthy enough, but I often go for a walks in nature, and I go running regularly. Listen to the next question. Good morning, sir. I've come for the seventy thousand miles serving. okay? I will then replace the tires, change the beach disks and check . the oil level. Listen to the next question. I never got into team sports or games with rackets, but I love moving my body to music. This is the perfect workout. Oh, agree, it's the most powerful and rewarding type of training. I never got into team sports or games with rackets, but I love moving my body to music. This is the perfect workout. Oh, agreed. It's the most powerful and rewarding type of training. Listen to the next question. I admire how calmly you handled that chAllenging situation with the student today. John, thanks. I believe kindness and understanding are more useful than strictness, particularly with children who've made mistakes. I admire how calmly you handled that chAllenging situation with the student today. John. thanks. I believe kindness and understanding are more useful than strictly, particularly with children who've made mistakes. Listen to the next question. Can you tell me . something about the N. B, A? yes. IT first began as B, A, A in nineteen forty six, and three years later, IT changed its name to N, B, A. Listen to the next question. You run every day, don't you? Yes, I run in the day, and I can't wait to start lifting weights tonight. I know I need to keep my body in good shape, and I enjoy trying new things. Yes, it's so important to exercise and take care of your body in every sense. Eating the right food is a big . parts of that. People say health is wealth, and I believe IT protecting against illness and poor health is the best thing we can . do for ourselves. I agree, and IT makes you feel so good everyday as well. So it's a win when situation you run every day. don't you? Yes, I run in the day and I can't wait to start lifting weights tonight. I know I need to keep my body in good shape, and they enjoy trying new things. Yes, is so important to exercise and take care of your body in every sense. Eating the right food is a big . part of that. People say health is wealth, and I believe IT protecting against illness and poor health is the best thing we . can do for ourselves. I agree, and IT makes you feel so good everyday as well. So it's a win, win situation. Listen to the next question. Hi Kevin. The sign up sheet for the schools charity run is on the bullet ton board. I saw your name already. Which distance did you choose? The five kilometers or the ten kilometers? Five kilometers? My knee has been bothering me lately, so I don't want to push too hard. What about you? Ten kilometers. I've been training every other day, and I want to see if I can beat my personal best from last year. That's impressive. Hi, Kevin. The sign up sheet for the schools is charity run is on the bulletins. Ard, I saw your name already. Which distance did you choose? The five kilometers or the ten kilometers? Five kilometers. My knee has been bothering me later, so I don't want to push too hard. What about you? Ten kilometers. I've been training every other day, and I want to see if I can beat my personal best from last year. That's impressive. Listen to the next question. Hi tom, are you going to enter the school english poetry competition next friday? I haven't made up my mind yet. I heard the rules are strict, and many top students will take part right? Participants must choose classic traditional english poems, not modern ones, and the school doesn't accept poems written by students themselves. Each recent must stay within time limits. Could you tell me what the judges value? Most judges . pay attention to pronunciation and emotional expression. Proper gestures are allowed, but anyone who looks at the note on stage will lose Marks. Long unnecessary passes are also . IT sounds really chAllenging. I still need time to consider whether I will join in the competition. Take your time. If you prepare well, you will surely have a good chance to perform. wonderful. Ly, hi tom, are you going to enter the school english poetry competition next friday? I haven't made up my mind yet. I heard the rules are strict, and many top students will take part right. Participants must choose classic traditional english poems, not modern ones, and the school doesn't accept poems right by students themselves. Each recent must stay within time limits. Could you tell me what the judges value? Most judges pay attention to pronunciation and emotional expression. Proper gestures are allowed, but anyone who looks at the note on stage will lose Marks. Long unnecessary passes are also forbidden. IT sounds really chAllenging. I still need time to consider whether I will join in the competition. Take your time. If you prepare well, you will surely have a good chance to perform wonderfully. Listen to the next question. Hi, it's good to see you again. Yes, it's been a long time. Hey, you've gotten bigger since the last time I saw you. Yeah, ever since I got married, I ve been putting on weight. My wife's a good cook. I know a lot of people who let themselves go after they get married, but don't blame me, your wife's good cooking. You need to start exercising again. I know I should, but after I come home from work, i'm too tired to exercise and I don't have any place to work out anyway. Have you thought about joining a health care? I have, but they are expensive also. I have friends who go there and IT seems like all they ever do is work out. I just don't have the time. I'm a member of SPA fitness, and you'd be surprised at how inexpensive a year's membership is. It's true that there are a few people who are crazy about body building, but most of the members are Normal people who work out for about an hour. Just three times a week. Sounds reasonable. I mean, you looks skinning enough. Well, to tell the truth, I haven't always been this slim. After I turned thirty, I started putting on weight. From then on, I decided to take regular exercise and have been in shape ever sense. Hi, it's good to see you again. Yes, it's been a long time. Hey, you've gotten bigger since the last time I saw you. Yeah, ever since I got married, I ve been putting on weight. My wife's a good cook. I know a lot of people who let themselves go after they get married, but don't blame me, your wife's good cooking. You need to start exercising again. I know I should, but after I come home from work, i'm too tired to exercise and I don't have any place to work out anyway. Have you thought about joining a . health class? I have, but they are expensive also, I have friends who go there and IT seems like all they ever do work out. I just don't have the time. I'm a member of sport fitness, and you'd be surprised at how inexpensive a yearly MBA ship is. It's true that there are a few people who are crazy about body building, but most of the members are Normal people who work out for about an hour. Just three times a week . sounds reasonable. I mean, you look skinny enough. Well, to tell the truth, I haven't always been this slim. After I turned thirty, I started putting on weight. From then on, I decided to take regular exercise and have been in shape ever since. Listen to the next question. I have a question for all of us is all winning success. Winning is really, really fun. But I am here to share my idea. Winning does not always equal success. All around the world, we have created the win at all costs culture. We have become so focused on that end result instead of the process, and particularly when the end result is a win, real success is developing champions in life for our world. Win or lose, we may be able to plan our way to a win, but we can plan our way to success. Back to one nine hundred and ninety, when I was first made the head coach of the U. C, L. A women's gymnastic team, I acted like a head coach whose only thought was to figure out how to win. So I became tough talking and mean, our team asked me for a team meeting for over two hours. They gave me examples of how my arrogance was hurtful. Then I chose to change. IT is so much easier to give orders than to figure out how to motivate someone to be Better. We all know this motivation takes a really long time to take root. The key to promote motivation is to develop trust through patients and honesty. We are all coaches. In some ways, we all have the responsibility to develop champions in life for our world. This is what real success looks like, and that is what we call a win, win. I have a question for all of us, is all winning success. Winning is really, really fun. But I am here to share my idea. Winning does not always equal success all around to the world. We have created the win at all costs. sure. We have become so focused on that end result instead of the process. And particularly when the end result is a win, real success is developing champions in life for our world, win or lose, we may be able to plan our way to a win, but we can plan our way to success. Back to one nine hundred and ninety, when I was first made the head coach of the U. C, L. A women's dynastic team, I acted like a head coach whose only thought was to figure out how to win. So I became tough talking and mean, our team asked me for a team meeting for over two hours. They gave me examples of how my arrow ginst was hurtful. Then I chose to change. IT is so much easier to give orders than to figure out how to motivate someone to be Better. We all know this motivation takes a really long time to take root. The key to promote motivation is to develop trust through patients and honesty. We are all coaches. In some ways, we all have the responsibility to develop champions in life for our world. This is what real success looks like, and that is what we call a win win. 听力部分到此结束。 高中英语单元测试——Unit 3 On the Move（较难版02） 学校:___________姓名：___________班级：___________考号：___________ 一、听力选择题 1．（本题1.5分）How does the man stay positive? A．By getting a low-stress job. B．By enjoying delicious food. C．By exercising a lot. 2．（本题1.5分）Where does the conversation most probably take place? A．At the car shop. B．At the gas station. C．At the mechanic’s. 3．（本题1.5分） Which type of exercise do the speakers prefer? A．Dance. B．Tennis. C．Football. 4．（本题1.5分）What does the woman respect John for? A．His patience. B．His strictness. C．His creativity. 5．（本题1.5分）When did BAA change its name into NBA? A．In 1943. B．In 1946. C．In 1949. （本题3分）听下面一段较长对话，回答以下小题。 6．(1.5分)What is the woman looking forward to? A．Running. B．Healthy food. C．Strength training. 7．(1.5分)What are the speakers mainly talking about? A．Health. B．Wealth. C．Diet. （本题3分）听下面一段对话，回答以下小题。 8．(1.5分)Why does Kevin choose the shorter distance? A．He is not well-trained. B．He wants to save energy. C．He has a knee problem. 9．(1.5分)What do we know about the woman? A．She has been training every day. B．She participated in the run last year. C．She is hesitant about joining the run. （本题4.5分）听下面一段对话，回答以下小题。 10．(1.5分)What kind of work is allowed in the English Poetry Competition? A．Modern poems. B．Classic poems. C．Students’ poems. 11．(1.5分)What will make a participant lose points? A．Using gestures. B．Referring to notes. C．Exceeding time limit. 12．(1.5分)What does the woman advise the man to do? A．Get well prepared. B．Avoid long pauses. C．Make a quick decision. （本题6分）听下面一段对话，回答以下小题。 13．(1.5分)What is the probable relationship between the speakers? A．Husband and wife. B．Old friends. C．Doctor and patient. 14．(1.5分)Why does the man look fat now? A．He exercises less. B．His wife told him to eat more. C．He lost his job. 15．(1.5分)What does the woman mean? A．She is too busy to work out in a health club. B．It’s cheap to apply for membership. C．Normal people should exercise every day. 16．(1.5分)What does the man think of the woman? A．Weak. B．Fat. C．Thin. （本题6分）听下面一段独白，回答以下小题。 17．(1.5分)What sport did the speaker coach? A．Running. B．Swimming. C．Gymnastics. 18．(1.5分)What was the speaker like in 1990? A．Unfriendly. B．Easy-going. C．Generous. 19．(1.5分)How can motivation be promoted according to the speaker? A．By praise. B．By teamwork. C．By trust. 20．(1.5分)What does the speaker try to express in the talk? A．Process of winning is more important than the result. B．Champions are motivated to achieve success. C．Win-win culture is common in society. 二、阅读理解 （本题7.5分）Working out by yourself can be a blast if you find an activity that motivates you to get up and move. Below, we list the top 3 workout apps, followed by guidance on choosing the best one for your long-term health. ·Strava Strava offers access to over 30 types of sports, making it perfect for those who love to cycle, hike, rock, run, or swim. One of its key features is that it collects and compares workout data from all users, allowing you to compete and see how you rank against others on the same stretch of road or trail. The free version offers plenty to get you started, but to unlock the full potential of Strava, you’ll need to upgrade to a paid membership ($79.99 per year). A 30-day trial is also available. ·Stretch It Don’t let your assumptions about stretching mislead you — StretchIt includes some tough sessions that work your full body and might even leave you sweating. When you open the app each day, you know exactly what you’re supposed to do. A monthly membership is pricey at $19.99; the $159.99-per-year membership is a better deal. Take advantage of the seven-day free trial and try out some free sessions before you start paying. ·Apple Fitness+ The app allows you to create custom plans based on class duration, music preferences, trainers, and more. A free one-month trial is available, after which the cost is a reasonable $9.99 per month or $79.99 per year. It also comes with an Apple One Premier subscription ($37.95 per month). If you use Apple’s Family Sharing, up to five family members can use the membership at no additional cost. If you purchase an Apple device, you can take advantage of Apple Fitness+ with a three-month trial. Choose the app that fits your fitness goals, budget, and device-just click for more details. 21．(2.5分)What can make Strava unique? A．Custom plans for multiple sports. B．Full-body stretching exercises. C．Free trial with full feature access. D．Competition on shared routes. 22．(2.5分)For a family of five already paying for Apple One Premier, the lowest monthly cost per person for Apple Fitness+ can be ________. A．$37.95 B．$9.99 C．$7.59 D．$79.99 23．(2.5分)Where is this text most likely taken from? A．A fitness app handbook. B．A health & fitness website. C．A sports research journal. D．A tech industry report. When Sarah signed up for an online writing course, she was not expecting to make new friends. After returning from her first trip to Jordan, she became interested in sharing real stories about the Middle East, a region often misunderstood by the media. Hoping to move from tourism into freelance writing business, she decided to take a short online course to learn practical writing skills. A few days after the course began, Sarah received a message from another student named Jenna. At first, Sarah was reluctant to connect with a stranger online. However, Jenna’s warmth and enthusiasm soon eased Sarah’s hesitation. Before long, the two women were sharing thoughts and experiences that Sarah had never expected to discuss with someone she had never met. In the beginning, they mainly discussed their writing assignments and exchanged useful information about the business. Gradually, their conversations became more personal. They started sharing stories about their families, daily lives, and future dreams. Although they lived far away from each other and had never met in person, they developed a close friendship. Nearly ten years have passed since their first conversation, and Sarah still considers Jenna one of her best friends. Whenever something important happens in her life, Jenna is often among the first people she talks to. Their friendship has remained strong despite the distance between them. Sarah and Jenna’s story may seem unusual, but experts believe friendships like theirs are becoming increasingly important in modern life, especially at a time when many people feel lonely and socially disconnected. Shasta Nelson, a friendship expert, points out that many people today need deeper human connections. She believes that online friendships allow people to share different experiences and support each other emotionally, even across long distances. 24．(0分)What does the underlined word “reluctant” in Paragraph 2 most probably mean? A．Unwilling B．Excited C．Nervous D．Surprised 25．Which of the following best describes the development of Sarah and Jenna’s relationship? A．Professional cooperation gradually turned into personal trust. B．Shared travel experiences quickly created a lasting friendship. C．Frequent face-to-face meetings strengthened their connection. D．Similar career goals led them to start a business together. 26．Why does the author mention Shasta Nelson in the final paragraph? A．To compare online friendships with traditional friendships. B．To explain why many people prefer online courses nowadays. C．To provide expert support for the significance of online friendships. D．To show how experts conduct their research on online connections. 27．What message does the passage mainly convey? A．Online learning platforms are changing modern education. B．Long-distance friendships require huge effort to maintain. C．Meaningful friendships can grow from online connections. D．Modern technology has replaced traditional forms of friendship. If you feel lonely, you’re actually in good company. In a survey conducted last year in the U.S., 20 percent of adults reported feeling lonely, and this feeling is not limited to the U.S. But scientists believe there may be even higher global rates of people who feel lonely than reported — particularly young adults. According to the World Health Organization, the world is experiencing a global health crisis — loneliness. Today, many live isolated (隔离的) lives. People used to belong to a variety of social clubs where they met face-to-face, whereas now, life seems to have shifted online, where people shop, hold work meetings, date, play games, etc. In fact, American adults spend significantly less time socializing face-to-face than they did 20 years ago. Adults in other countries are no better. The issue of loneliness in South Korea has attracted national attention as young people are spending more time at home by themselves. In Singapore, the trend (趋势) is for people to believe that they need to manage their emotions by themselves. Psychologists agree this can be healthy; however, clinical psychologist Haikal Jamil warns that too much self-reliance (自立) is dangerous if people don’t connect with others because they view it as being weak. Mental health experts say that even though there is digital connection, loneliness among young adults is high because their communication is usually shallow. Jamil says, “Online connections tend to focus on brief, surface-level exchanges such as likes, comments and short messages, rather than supportive conversations.” How can we fight this crisis? A U.S. study found that when people like what they do every day, whether work or a hobby, their chances of experiencing loneliness reduce. Additionally, exercising or taking courses where they may meet people helps people feel active and productive, giving them the mental energy needed to interact with others, thus improving their mental health. More importantly, many people need to be aware that being alone does not necessarily mean loneliness, and learning how to be with ourselves and enjoy it could be very beneficial. The battle against loneliness isn’t easy, but the methods above can be a start. 28．(0分)What is the situation regarding loneliness? A．It mainly hits elderly citizens. B．It exists mainly in Western nations. C．The actual rates are lower than reported. D．It has become a worldwide health problem. 29．What leads to today’s loneliness according to the text? A．Increased online activities. B．Bad self-emotion management. C．Too many social clubs and meetings. D．False belief to build new relationships. 30．Which of the following activities may the author agree with to deal with loneliness? A．Focusing on honest online chats. B．Engaging in enjoyable daily activities. C．Taking more classes to learn self-control. D．Spending more time alone to build strength. 31．What is the text mainly about? A．Expressing and controlling emotions. B．Developing and showing social skills. C．Accepting and handling loneliness. D．Analyzing and improving mental condition. As a psychology writer, I’ve come across hundreds of evidence-based tips for better thinking. Few have proven as useful as the ancient strategy of illeism — the practice of talking about oneself in the third person. To the modern era, illeism can sound a little silly. Yet recent research suggests that illeism can bring real benefits. To understand why, we must examine how scientists measure wise reasoning. Igor Grossmann, a leading researcher in wisdom, identified qualities like humbleness, openness to others’ views and adaptability. In an early study, participants voiced responses to difficulties, while psychologists rated their answers. Grossmann found these tests better predicted life satisfaction and social relationship quality than IQ tests, suggesting the studies captured unique reasoning skills. Grossmann’s later studies discovered that people’s wise reasoning can depend on the context — their scores tended to be much higher when considering others’ situations than their own. Grossmann called this “Solomon’s Paradox” after the King Solomon, who was famous for giving others wise advice but making poor personal decisions. The problem seems to be that when making personal choices, emotions cloud our judgment. If a friend gives me negative feedback, for example, embarrassment might make me too defensive. I might therefore ignore their opinions without considering whether they could be helpful in the long-term. Could illeism solve Solomon’s Paradox? The idea makes sense: switching to the third person allows us to see the bigger picture, rather than getting caught up in our own feelings. Grossmann’s latest studies support this idea: participants who kept a third-person diary for a month showed greater wise reasoning gains than first-person writers. Illeism users also reported calmer responses to stressful events, suggesting a more balanced response to daily challenges. Based on these findings, I now apply illeism to all decisions, small and big. I find that a few moments to view my problems from a third-person perspective helps me to see the issue more clearly. 32．(0分)What is the focus of Grossmann’s first study? A．How psychologists rated social skills. B．How wise reasoning was assessed. C．How IQ tests predicted life satisfaction. D．How participants solved tough problems. 33．What is “Solomon’s Paradox”? A．An effective way to improve people’s reasoning. B．A theory on how emotions affect decision-making. C．The phenomenon that one is wiser when helping others. D．The tendency of being overconfident when advising others. 34．Which group showed better emotional responses in Grossmann’s later study? A．Those using third-person diaries. B．Those writing to themselves. C．Those having wise reasoning training. D．Those experiencing stressful events. 35．Which of the following is a suitable title for the text? A．The positive psychology of self-distancing B．Social benefits of illeism in decision-making C．Evidence-based solution to Solomon’s Paradox D．Illeism: An ancient trick to help wise reasoning （本题12.5分）Enter Artificial Intelligence (AI), a powerhouse of innovation in the fitness universe. AI is not just a buzzword; it’s a game-changer ready to revolutionize our exercise routines. Imagine a trainer who knows your body better than you do. It adapts your workout plan instantly, using your performance, mood, and energy as guides. 36(2.5分) . It’s the reality that AI is bringing to our gym floors and living rooms. The journey of technology in the fitness industry began with basic tracking devices. 37(2.5分) : think of basic pedometers (计步器) and heart rate monitors in the early days. These devices were revolutionary then, providing athletes with crucial workout data. 38(2.5分) . Among them, the real game changer was the introduction of AI, which began to make its mark in the early 2000s. This era saw more advanced devices and software that learned from user data to give personalized workout and health tips. A significant milestone came with AI-powered fitness apps and wearables that could track health metrics (指标) like steps, sleep patterns, and stress levels. These tools gathered data and interpreted it to provide users with insights on progress. Another critical development was the introduction of virtual personal trainers. Powered by AI, these trainers could adapt workouts in real time, pushing users when they detected higher energy levels or lowering the intensity when necessary. 39(2.5分) . The journey is a tale of innovation and evolution. Today, AI in digital fitness has reached a new level. It can predict injuries by analyzing movement patterns. It also recommends exercises to prevent them. 40(2.5分) . This progression, from simple tracking to predictive coaching, shows AI’s impact on fitness. It has turned the industry into one that is more interactive, personalized, and safer. A．The devices offer users monitoring data B．This isn’t a scene from a futuristic movie C．AI respond to our real-time physical changes D．Initially, technology’s role in fitness was simple E．As technology advanced, so did its applications in fitness F．This advancement keeps fitness enthusiasts safer during their workouts G．Such human-like guidance offers people a better customized workout experience 三、完形填空 As a 15-year-old student in the youth program at Xi’an Jiaotong University, I traveled to Harbin last autumn to compete in the CCF Collegiate Computer Systems & Programming Contest. Most of the competitors were university students, which made me both 41 and excited. At 9 a.m. on the day of the competition, the questions appeared on the 42 . I confidently chose the first one, but my first submission received zero points because I had 43 a special case in the input data. My heart 44 . Around me, older contestants were typing quickly and sending their solutions one after another. For a moment, I felt far behind. Instead of 45 , I carefully checked my code line by line and tested small examples on paper. After nearly 20 tense minutes, I finally found the mistake and got my solution 46 .     Soon afterward, several computers in the room 47 froze, including mine. The contest was stopped while technicians 48 the problem. As I stared at the black screen, the 49 that worrying would not solve anything calmed me down. When the contest started again, I focused 50 on the next problem. In the afternoon, I gradually 51 my confidence by solving more difficult questions step by step. When the results were announced, I saw my 52 : a bronze medal and 138th place. Although I was far from the 53 , I felt proud. Competing against participants much older and more 54 , I had stayed calm and never 55 . 41．(0分)A．nervous B．confused C．disappointed D．frightened 42．A．board B．screen C．paper D．book 43．A．noticed B．remembered C．missed D．stopped 44．A．beat B．sank C．rose D．jumped 45．A．crying B．escaping C．panicking D．regretting 46．A．accepted B．checked C．tested D．written 47．A．slowly B．gradually C．frequently D．suddenly 48．A．fixed B．found C．faced D．presented 49．A．conclusion B．prejudice C．realization D．expectation 50．A．indeed B．even C．still D．only 51．A．lost B．showed C．recovered D．expressed 52．A．score B．solution C．answer D．result 53．A．top B．end C．start D．middle 54．A．confident B．experienced C．intelligent D．independent 55．A．given off B．given up C．given away D．given out 四、语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 The ink brush, or maobi, is far more than a simple writing instrument; it is a cornerstone of East Asian art and philosophy. For over two thousand years, it 56(0分) (be) the primary tool for calligraphy and traditional painting in China, Japan, ROK, and DPRK, shaping 57 unique visual culture that values both skill and inner cultivation. What makes the ink brush truly special is its flexible tip, 58 (traditional) made from animal hair like rabbit, goat, or wolf. This flexibility allows the artist 59 (create) an extraordinary range of strokes —from razor-thin lines to bold, sweeping washes — simply by adjusting 60 (press) and angle. This dynamic quality means that every brushstroke is alive, 61 (capture) the energy and emotion of the moment. Using an ink brush is a disciplined art form. Calligraphers must control 62 (they) breath, posture, and mind, as even a slight tremor can change the work’s entire character. Therefore, it is often seen as a path to self-cultivation, 63 the pursuit of beauty is inseparable 64 the pursuit of personal harmony. It is not just about writing characters or painting landscapes; it’s a meditation in motion. Today, while digital tools dominate, the ink brush 65 (remain) a powerful symbol of cultural heritage and the enduring beauty of human touch. 五、书信写作 66．假设你是李磊，你的网友Lisa来信说她最近沉迷于网购，难以自制。请你给她回一封信，告诉她沉迷网购可能会导致经济负担加重、浪费大量时间、影响生活规律等问题，并提出一些建议。 参考词汇：沉溺于 be/become addicted to 网购 online shopping __________________________________________________________________________________________________________________________________________________________________________________________________________ 六、书面表达 67．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 I held onto the corner of my clothes, my palms sweating slightly as I hurried over to the toy shelf. My heart beat wildly — would “Lightning” still be there? There, on the topshelf, was the silver-gray “Lightning” model airplane, sitting quietly. Its blue flame (火焰) patterns on the body looked almost alive, as if ready to shoot through the sky at any moment. When I gently turned the propeller (螺旋桨), it made a weak humming sound, like a real engine warming up. Every time I passed by the toy store, my feet would always stick here, as if glued to the floor. “You’ve been standing here for five minutes,” Dad’s voice came from behind, making me jump. “This is the third time this week you’ve gotten stuck just passing by. Next time, I’ll let your brother come in with you to buy writing materials, so you won’t keep getting distracted.” My heart sank. Chris, my older brother, hated it when I dawdled (磨蹭). He’d definitely tap his foot impatiently and rush me to leave quickly, leaving no time for me to even glance at “Lightning”. The next day after school, Chris was indeed sent by Dad to be my “supervisor”. “Buy the notebook and then we’re leaving. Don’t go looking around aimlessly,” he warned as he handed me the change, his tone firm. But I held the money tightly in my fist, took a roundabout route to the “Lightning”. My fingertips shook slightly as they gently brushed the cold glass of the display case. “Aren’t you being childish? You’re already in the third grade and still playing with models?” My brother’s voice suddenly popped up, making me turn around in a panic. I caught sight of him looking at me, but there was no anger in his eyes. “It’s called Lightning,” I explained in a small voice, pointing eagerly. “Look at the sticker on the wing — it’s the supersonic (超音速) pattern they talked about in Aviation Knowledge. I know it costs over 300…our family won’t buy it…I just want to check if it’s still here.” 注意： 1．续写词数应为150个左右； 2．请按如下格式在答题卡的相应位置作答。 Chris stared in the direction my finger was pointing for a while. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ On Christmas morning, I found a long, thin box under the tree. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2 / 2 2 / 2 学科网（北京）股份有限公司 $ 高中英语单元测试——Unit 3 On the Move（较难版02） 学校:___________姓名：___________班级：___________考号：___________ 一、听力选择题 1．（本题1.5分）How does the man stay positive? A．By getting a low-stress job. B．By enjoying delicious food. C．By exercising a lot. 【答案】C 【原文】W: You always seem positive, despite the obvious pressures of work. Don’t you ever feel stressed? M: Sure I do, but I make sure my work-life balance is healthy. My diet isn’t healthy enough, but I often go for walks in nature, and I go running regularly. 2．（本题1.5分）Where does the conversation most probably take place? A．At the car shop. B．At the gas station. C．At the mechanic’s. 【答案】C 【原文】W: Good morning, sir. I’ve come for the 70,000 miles servicing. M: OK, I will then replace the tyres, change the brake discs and check the oil level. 3．（本题1.5分） Which type of exercise do the speakers prefer? A．Dance. B．Tennis. C．Football. 【答案】A 【原文】W: I never got into team sports or games with rackets. But I love moving my body to music — this is the perfect workout! M: Oh, agreed. It’s the most powerful and rewarding type of training. 4．（本题1.5分）What does the woman respect John for? A．His patience. B．His strictness. C．His creativity. 【答案】A 【原文】W: I admire how calmly you handled that challenging situation with the student today, John. M: Thanks. I believe kindness and understanding are more useful than strictness, particularly with children who’ve made mistakes. 5．（本题1.5分）When did BAA change its name into NBA? A．In 1943. B．In 1946. C．In 1949. 【答案】C 【原文】W: Can you tell me something about NBA? M: Yes. It first began as BAA in 1946, and three years later, it changed its name to NBA. （本题3分）听下面一段较长对话，回答以下小题。 6．(1.5分)What is the woman looking forward to? A．Running. B．Healthy food. C．Strength training. 7．(1.5分)What are the speakers mainly talking about? A．Health. B．Wealth. C．Diet. 【答案】6．C 7．A 【原文】M: You run every day, don’t you? W: Yes, I run in the day and I can’t wait to start lifting weights tonight. I know I need to keep my body in good shape and I enjoy trying new things. M: Yes, it’s so important to exercise and take care of your body in every sense. Eating the right food is a big part of that. W: People say, “Health is wealth.” And I believe it. Protecting against illness and poor health is the best thing we can do for ourselves. M: I agree. And it makes you feel so good every day as well, so it’s a win-win situation. （本题3分）听下面一段对话，回答以下小题。 8．(1.5分)Why does Kevin choose the shorter distance? A．He is not well-trained. B．He wants to save energy. C．He has a knee problem. 9．(1.5分)What do we know about the woman? A．She has been training every day. B．She participated in the run last year. C．She is hesitant about joining the run. 【答案】8．C 9．B 【原文】W: Hi, Kevin. The sign-up sheet for the school’s charity run is on the bulletin board. I saw your name already. Which distance did you choose, the 5 kilometers or the 10 kilometers? M: 5 kilometers. My knee has been bothering me lately, so I don’t want to push too hard. What about you? W: 10 kilometers. I’ve been training every other day, and I want to see if I can beat my personal best from last year. M: That’s impressive. （本题4.5分）听下面一段对话，回答以下小题。 10．(1.5分)What kind of work is allowed in the English Poetry Competition? A．Modern poems. B．Classic poems. C．Students’ poems. 11．(1.5分)What will make a participant lose points? A．Using gestures. B．Referring to notes. C．Exceeding time limit. 12．(1.5分)What does the woman advise the man to do? A．Get well prepared. B．Avoid long pauses. C．Make a quick decision. 【答案】10．B 11．B 12．A 【原文】W: Hi, Tom. Are you going to enter the school English Poetry Competition next Friday? M: I haven’t made up my mind yet. I heard the rules are strict, and many top students will take part. W: Right. Participants must choose classic traditional English poems, not modern ones. And the school doesn’t accept poems written by students themselves. Each recitation must stay within time limits. M: Could you tell me what the judges value most? W: Judges pay attention to pronunciation and emotional expression. Proper gestures are allowed, but anyone who looks at the note on stage will lose marks. Long unnecessary pauses are also forbidden. M: It sounds really challenging. I still need time to consider whether I will join in the competition. W: Take your time. If you prepare well, you will surely have a good chance to perform wonderfully. （本题6分）听下面一段对话，回答以下小题。 13．(1.5分)What is the probable relationship between the speakers? A．Husband and wife. B．Old friends. C．Doctor and patient. 14．(1.5分)Why does the man look fat now? A．He exercises less. B．His wife told him to eat more. C．He lost his job. 15．(1.5分)What does the woman mean? A．She is too busy to work out in a health club. B．It’s cheap to apply for membership. C．Normal people should exercise every day. 16．(1.5分)What does the man think of the woman? A．Weak. B．Fat. C．Thin. 【答案】13．B 14．A 15．B 16．C 【原文】M: Hi, it’s good to see you again. W: Yes, it’s been a long time. Hey, you’ve gotten bigger since the last time I saw you. M: Yeah, ever since I got married, I’ve been putting on weight. My wife’s a good cook. W: I know a lot of people who let themselves go after they get married. But don’t blame your wife’s good cooking. You need to start exercising again. M: I know I should, but after I come home from work, I’m too tired to exercise and I don’t have any place to work out anyway. W: Have you thought about joining a health club? M: I have. But they are expensive. Also, I have friends who go there and it seems like all they ever do is work out. I just don’t have the time. W: I’m a member of Spa Fitness, and you’d be surprised at how inexpensive a year’s membership is. It’s true that there are a few people who are crazy about bodybuilding, but most of the members are normal people who work out for about an hour, just three times a week. M: Sounds reasonable. I mean, you look skinny enough. W: Well, to tell the truth, I haven’t always been this slim. After I turned 30 I started putting on weight. From then on, I decided to take regular exercise and have been in shape ever since. （本题6分）听下面一段独白，回答以下小题。 17．(1.5分)What sport did the speaker coach? A．Running. B．Swimming. C．Gymnastics. 18．(1.5分)What was the speaker like in 1990? A．Unfriendly. B．Easy-going. C．Generous. 19．(1.5分)How can motivation be promoted according to the speaker? A．By praise. B．By teamwork. C．By trust. 20．(1.5分)What does the speaker try to express in the talk? A．Process of winning is more important than the result. B．Champions are motivated to achieve success. C．Win-win culture is common in society. 【答案】17．C 18．A 19．C 20．A 【原文】 M: I have a question for all of us. Is all winning success? Winning is really, really fun, but I am here to share my idea. Winning does not always equal success. All around the world we have created the  “win at all costs” culture. We have become so focused on that end result instead of the process and particularly when the end result is a win. Real success is developing champions in life for our world. Win or lose, we may be able to plan our way to a win, but we can’t plan our way to success. Back to 1990 when I was first made the head coach of the UCLA women’s gymnastic team, I acted like a head coach whose only thought was to figure out how to win, so I became tough talking and mean. Our team asked me for a team meeting for over two hours. They gave me examples of how my arrogance was hurtful. Then I chose to change. It is so much easier to give orders than to figure out how to motivate someone to be better. We all know this motivation takes a really long time to take root. The key to promote motivation is to develop trust through patience and honesty. We are all coaches in some ways. We all have the responsibility to develop champions in life for our world. This is what real success looks like and that is what we call a win-win. 二、阅读理解 （本题7.5分）Working out by yourself can be a blast if you find an activity that motivates you to get up and move. Below, we list the top 3 workout apps, followed by guidance on choosing the best one for your long-term health. ·Strava Strava offers access to over 30 types of sports, making it perfect for those who love to cycle, hike, rock, run, or swim. One of its key features is that it collects and compares workout data from all users, allowing you to compete and see how you rank against others on the same stretch of road or trail. The free version offers plenty to get you started, but to unlock the full potential of Strava, you’ll need to upgrade to a paid membership ($79.99 per year). A 30-day trial is also available. ·Stretch It Don’t let your assumptions about stretching mislead you — StretchIt includes some tough sessions that work your full body and might even leave you sweating. When you open the app each day, you know exactly what you’re supposed to do. A monthly membership is pricey at $19.99; the $159.99-per-year membership is a better deal. Take advantage of the seven-day free trial and try out some free sessions before you start paying. ·Apple Fitness+ The app allows you to create custom plans based on class duration, music preferences, trainers, and more. A free one-month trial is available, after which the cost is a reasonable $9.99 per month or $79.99 per year. It also comes with an Apple One Premier subscription ($37.95 per month). If you use Apple’s Family Sharing, up to five family members can use the membership at no additional cost. If you purchase an Apple device, you can take advantage of Apple Fitness+ with a three-month trial. Choose the app that fits your fitness goals, budget, and device-just click for more details. 21．(2.5分)What can make Strava unique? A．Custom plans for multiple sports. B．Full-body stretching exercises. C．Free trial with full feature access. D．Competition on shared routes. 22．(2.5分)For a family of five already paying for Apple One Premier, the lowest monthly cost per person for Apple Fitness+ can be ________. A．$37.95 B．$9.99 C．$7.59 D．$79.99 23．(2.5分)Where is this text most likely taken from? A．A fitness app handbook. B．A health & fitness website. C．A sports research journal. D．A tech industry report. 【答案】21．D 22．C 23．B 【导语】这是一篇应用文。本文介绍了三款健身应用程序（Strava、StretchIt、Apple Fitness+），分别说明了它们的特点、价格和试用期等信息，并建议读者根据自己的健身目标、预算和设备选择合适的应用。 【详解】21．细节理解题。根据“Strava”部分第二句内容“One of its key features is that it collects and compares workout data from all users, allowing you to compete and see how you rank against others on the same stretch of road or trail.(其主要特点之一是，它会收集并对比所有用户的锻炼数据，让您能够参与竞争，并查看自己在同一路段或小径上的排名情况。)”可知，Strava的独特之处在于用户可以在共享路线上进行竞争。故选D项。 22．细节理解题。根据“Apple Fitness+”部分内容“It also comes with an Apple One Premier subscription ($37.95 per month). If you use Apple’s Family Sharing, up to five family members can use the membership at no additional cost.(它还附带一个 Apple One 高级会员订阅服务（每月 37.95 美元）。如果您使用苹果的“家庭共享”功能，最多可有五位家庭成员无需额外付费即可使用该会员资格。)” 可知，已订阅 Apple One Premier，无需额外付费购买 Apple Fitness+，家庭支付Apple One Premier月费$37.95，五人共享，每人每月成本为$37.95 ÷ 5 = $7.59。故选C项。 23．推理判断题。根据文章首段内容“Below, we list the top 3 workout apps, followed by guidance on choosing the best one for your long-term health.(以下是我们列出的排名前三的健身应用程序，随后还将为您提供有关如何选择最适合您长期健康的最佳应用程序的建议。)”，并结合全文内容可知，文章的核心目的是介绍 3 款健身App，并给出选择建议，语言风格通俗、面向普通读者，无专业术语堆砌，符合健康健身类网站的内容特点。故选B项。 When Sarah signed up for an online writing course, she was not expecting to make new friends. After returning from her first trip to Jordan, she became interested in sharing real stories about the Middle East, a region often misunderstood by the media. Hoping to move from tourism into freelance writing business, she decided to take a short online course to learn practical writing skills. A few days after the course began, Sarah received a message from another student named Jenna. At first, Sarah was reluctant to connect with a stranger online. However, Jenna’s warmth and enthusiasm soon eased Sarah’s hesitation. Before long, the two women were sharing thoughts and experiences that Sarah had never expected to discuss with someone she had never met. In the beginning, they mainly discussed their writing assignments and exchanged useful information about the business. Gradually, their conversations became more personal. They started sharing stories about their families, daily lives, and future dreams. Although they lived far away from each other and had never met in person, they developed a close friendship. Nearly ten years have passed since their first conversation, and Sarah still considers Jenna one of her best friends. Whenever something important happens in her life, Jenna is often among the first people she talks to. Their friendship has remained strong despite the distance between them. Sarah and Jenna’s story may seem unusual, but experts believe friendships like theirs are becoming increasingly important in modern life, especially at a time when many people feel lonely and socially disconnected. Shasta Nelson, a friendship expert, points out that many people today need deeper human connections. She believes that online friendships allow people to share different experiences and support each other emotionally, even across long distances. 24．(0分)What does the underlined word “reluctant” in Paragraph 2 most probably mean? A．Unwilling B．Excited C．Nervous D．Surprised 25．Which of the following best describes the development of Sarah and Jenna’s relationship? A．Professional cooperation gradually turned into personal trust. B．Shared travel experiences quickly created a lasting friendship. C．Frequent face-to-face meetings strengthened their connection. D．Similar career goals led them to start a business together. 26．Why does the author mention Shasta Nelson in the final paragraph? A．To compare online friendships with traditional friendships. B．To explain why many people prefer online courses nowadays. C．To provide expert support for the significance of online friendships. D．To show how experts conduct their research on online connections. 27．What message does the passage mainly convey? A．Online learning platforms are changing modern education. B．Long-distance friendships require huge effort to maintain. C．Meaningful friendships can grow from online connections. D．Modern technology has replaced traditional forms of friendship. 【答案】24．A 25．A 26．C 27．C 【导语】这篇文章主要讲述了萨拉在线上写作课结识珍娜，二人从交流写作发展为十年挚友。专家称线上友谊能提供情感支撑，对孤独的现代人意义重大。 【详解】24．词句猜测题。根据划线单词句中“At first, Sarah was … to connect with a stranger online.( 起初，莎拉……与陌生人在线交流。)”以及后文“However, Jenna’s warmth and enthusiasm soon eased Sarah’s hesitation.( 但珍娜的温暖和热情很快打消了她的顾虑。)”的转折逻辑可知，起初莎拉对和网上陌生人交流持犹豫、抗拒的态度，由此可知，reluctant 意为“不情愿的、勉强的”，与A选项unwilling“不情愿的”含义一致。 25．细节理解题。根据第三段“In the beginning, they mainly discussed their writing assignments and exchanged useful information about the business. Gradually, their conversations became more personal. They started sharing stories about their families, daily lives, and future dreams. Although they lived far away from each other and had never met in person, they developed a close friendship.( 起初，她们主要讨论各自的写作任务，并交换有关事业的有用信息。渐渐地，对话变得越来越私人化。她们开始讲述自己的家庭、日常生活以及未来的梦想。尽管彼此相隔遥远，从未见过面，却建立起了一段深厚的友谊。)”可知，两人最初围绕写作作业、行业信息展开交流，属于专业层面的互动；之后话题逐渐深入到家庭、日常生活与梦想，发展为亲密的私人友谊。这一过程正是“专业层面的交流逐渐转变为个人层面的信任”。 26．推理判断题。根据最后一段中“Shasta Nelson, a friendship expert, points out that many people today need deeper human connections. She believes that online friendships allow people to share different experiences and support each other emotionally, even across long distances.( 友谊专家沙斯塔·尼尔森指出，如今许多人需要更深层次的人际连接。她认为，线上友谊能让人们分享不同的经历，即便相隔遥远也能在情感上互相支持。)”可推知，作者在最后一段提到沙斯塔·尼尔森是为了提供专家支持，阐述网络友谊的重要性。 27．主旨大意题。通读全文可知，全文以莎拉和珍娜的故事为例，讲述素未谋面的两人通过线上课程相识，从工作交流发展为深厚友谊，并结合专家观点说明线上友谊的价值，核心主旨是“有意义的友谊可以从线上联结中产生”。 If you feel lonely, you’re actually in good company. In a survey conducted last year in the U.S., 20 percent of adults reported feeling lonely, and this feeling is not limited to the U.S. But scientists believe there may be even higher global rates of people who feel lonely than reported — particularly young adults. According to the World Health Organization, the world is experiencing a global health crisis — loneliness. Today, many live isolated (隔离的) lives. People used to belong to a variety of social clubs where they met face-to-face, whereas now, life seems to have shifted online, where people shop, hold work meetings, date, play games, etc. In fact, American adults spend significantly less time socializing face-to-face than they did 20 years ago. Adults in other countries are no better. The issue of loneliness in South Korea has attracted national attention as young people are spending more time at home by themselves. In Singapore, the trend (趋势) is for people to believe that they need to manage their emotions by themselves. Psychologists agree this can be healthy; however, clinical psychologist Haikal Jamil warns that too much self-reliance (自立) is dangerous if people don’t connect with others because they view it as being weak. Mental health experts say that even though there is digital connection, loneliness among young adults is high because their communication is usually shallow. Jamil says, “Online connections tend to focus on brief, surface-level exchanges such as likes, comments and short messages, rather than supportive conversations.” How can we fight this crisis? A U.S. study found that when people like what they do every day, whether work or a hobby, their chances of experiencing loneliness reduce. Additionally, exercising or taking courses where they may meet people helps people feel active and productive, giving them the mental energy needed to interact with others, thus improving their mental health. More importantly, many people need to be aware that being alone does not necessarily mean loneliness, and learning how to be with ourselves and enjoy it could be very beneficial. The battle against loneliness isn’t easy, but the methods above can be a start. 28．(0分)What is the situation regarding loneliness? A．It mainly hits elderly citizens. B．It exists mainly in Western nations. C．The actual rates are lower than reported. D．It has become a worldwide health problem. 29．What leads to today’s loneliness according to the text? A．Increased online activities. B．Bad self-emotion management. C．Too many social clubs and meetings. D．False belief to build new relationships. 30．Which of the following activities may the author agree with to deal with loneliness? A．Focusing on honest online chats. B．Engaging in enjoyable daily activities. C．Taking more classes to learn self-control. D．Spending more time alone to build strength. 31．What is the text mainly about? A．Expressing and controlling emotions. B．Developing and showing social skills. C．Accepting and handling loneliness. D．Analyzing and improving mental condition. 【答案】28．D 29．A 30．B 31．C 【导语】文章主要讲述了孤独已成为全球健康危机，并分析了其原因及应对方法。 【详解】28．细节理解题。​根据第二段中“According to the World Health Organization, the world is experiencing a global health crisis — loneliness.(根据世界卫生组织，世界正在经历一场全球健康危机——孤独)”可知，孤独已成为一个全球性的健康问题。 29．细节理解题。​根据第二段中“People used to belong to a variety of social clubs where they met face-to-face, whereas now, life seems to have shifted online, where people shop, hold work meetings, date, play games etc.(人们过去常参加各种社交俱乐部进行面对面交流，而现在，生活似乎已转移到线上，人们在网上购物、开工作会议、约会、玩游戏等)”可知，如今孤独的原因是线上活动的增加。 30．细节理解题。​根据最后一段中“A U.S. study found that when people like what they do every day, whether work or a hobby, their chances of experiencing loneliness reduce.(一项美国研究发现，当人们喜欢自己每天所做的事情时，无论是工作还是爱好，他们经历孤独的几率就会降低)”可知，作者可能会同意参与令人愉快的每日活动来应对孤独。 31．主旨大意题。​ 通读全文可知，文章开篇指出孤独已成为全球健康危机，接着分析了导致孤独的原因（如生活向线上转移、线上交流肤浅等），最后一段提出了对抗这一危机的方法（如做喜欢的事、锻炼、学会独处等），即文章主要关于接受和处理孤独。 As a psychology writer, I’ve come across hundreds of evidence-based tips for better thinking. Few have proven as useful as the ancient strategy of illeism — the practice of talking about oneself in the third person. To the modern era, illeism can sound a little silly. Yet recent research suggests that illeism can bring real benefits. To understand why, we must examine how scientists measure wise reasoning. Igor Grossmann, a leading researcher in wisdom, identified qualities like humbleness, openness to others’ views and adaptability. In an early study, participants voiced responses to difficulties, while psychologists rated their answers. Grossmann found these tests better predicted life satisfaction and social relationship quality than IQ tests, suggesting the studies captured unique reasoning skills. Grossmann’s later studies discovered that people’s wise reasoning can depend on the context — their scores tended to be much higher when considering others’ situations than their own. Grossmann called this “Solomon’s Paradox” after the King Solomon, who was famous for giving others wise advice but making poor personal decisions. The problem seems to be that when making personal choices, emotions cloud our judgment. If a friend gives me negative feedback, for example, embarrassment might make me too defensive. I might therefore ignore their opinions without considering whether they could be helpful in the long-term. Could illeism solve Solomon’s Paradox? The idea makes sense: switching to the third person allows us to see the bigger picture, rather than getting caught up in our own feelings. Grossmann’s latest studies support this idea: participants who kept a third-person diary for a month showed greater wise reasoning gains than first-person writers. Illeism users also reported calmer responses to stressful events, suggesting a more balanced response to daily challenges. Based on these findings, I now apply illeism to all decisions, small and big. I find that a few moments to view my problems from a third-person perspective helps me to see the issue more clearly. 32．(0分)What is the focus of Grossmann’s first study? A．How psychologists rated social skills. B．How wise reasoning was assessed. C．How IQ tests predicted life satisfaction. D．How participants solved tough problems. 33．What is “Solomon’s Paradox”? A．An effective way to improve people’s reasoning. B．A theory on how emotions affect decision-making. C．The phenomenon that one is wiser when helping others. D．The tendency of being overconfident when advising others. 34．Which group showed better emotional responses in Grossmann’s later study? A．Those using third-person diaries. B．Those writing to themselves. C．Those having wise reasoning training. D．Those experiencing stressful events. 35．Which of the following is a suitable title for the text? A．The positive psychology of self-distancing B．Social benefits of illeism in decision-making C．Evidence-based solution to Solomon’s Paradox D．Illeism: An ancient trick to help wise reasoning 【答案】32．B 33．C 34．A 35．D 【导语】文章介绍了第三人称自指这一古老方法，借助研究者Grossmann的相关研究，阐明该方法能够减轻情绪对判断的干扰，提升明智思考的能力。 【详解】32．细节理解题。根据第二段“In an early study, participants voiced responses to difficulties, while psychologists rated their answers. Grossmann found these tests better predicted life satisfaction and social relationship quality than IQ tests, suggesting the studies captured unique reasoning skills.(在早期一项研究中，参与者说出应对困境的看法，心理学家对回答进行评分。Grossmann发现，相比于智商测试，这些测试能更好预判生活满意度和人际关系质量，说明测试衡量了独特的推理能力。)”可知，Grossmann早期研究的核心是衡量明智推理的方式。 33．细节理解题。根据第三段“Grossmann’s later studies discovered that people’s wise reasoning can depend on the context — their scores tended to be much higher when considering others’ situations than their own. Grossmann called this ‘Solomon’s Paradox’ after the King Solomon, who was famous for giving others wise advice but making poor personal decisions.(Grossmann后续研究发现人们明智推理水平和场景有关，考虑别人处境时得分远高于自身处境。他把该现象命名为‘所罗门悖论’，取名自所罗门王——擅长给他人明智建议，自己做决定却不尽人意。)”可知，所罗门悖论指人们给别人出主意的时候更加理智明智。 34．细节理解题。根据第四段“Grossmann’s latest studies support this idea: participants who kept a third‑person diary for a month showed greater wise reasoning gains than first‑person writers. Illeism users also reported calmer responses to stressful events, suggesting a more balanced response to daily challenges.(Grossmann最新研究证实了该猜想：坚持一个月写第三人称日记的受试者，明智推理能力提升幅度大于第一人称记录者。使用第三人称自指的人面对压力事件时情绪反应更加平稳。)”可知，写第三人称日记的受试者情绪反馈更好。 35．主旨大意题。根据第一段“Few have proven as useful as the ancient strategy of illeism — the practice of talking about oneself in the third person.(很少有方法能和古老的第三人称自指策略一样奏效——也就是用第三人称来谈论自己。)”、“Yet recent research suggests that illeism can bring real benefits.(但近期研究表明第三人称自指可以带来切实好处。)”以及后文各项实验内容可知，全文围绕illeism展开，介绍这项古老办法有利于提升明智推理的能力，D选项“Illeism: An ancient trick to help wise reasoning(第三人称自指：助力理性思考的古老办法)”最能概括全文大意。 （本题12.5分）Enter Artificial Intelligence (AI), a powerhouse of innovation in the fitness universe. AI is not just a buzzword; it’s a game-changer ready to revolutionize our exercise routines. Imagine a trainer who knows your body better than you do. It adapts your workout plan instantly, using your performance, mood, and energy as guides. 36(2.5分) . It’s the reality that AI is bringing to our gym floors and living rooms. The journey of technology in the fitness industry began with basic tracking devices. 37(2.5分) : think of basic pedometers (计步器) and heart rate monitors in the early days. These devices were revolutionary then, providing athletes with crucial workout data. 38(2.5分) . Among them, the real game changer was the introduction of AI, which began to make its mark in the early 2000s. This era saw more advanced devices and software that learned from user data to give personalized workout and health tips. A significant milestone came with AI-powered fitness apps and wearables that could track health metrics (指标) like steps, sleep patterns, and stress levels. These tools gathered data and interpreted it to provide users with insights on progress. Another critical development was the introduction of virtual personal trainers. Powered by AI, these trainers could adapt workouts in real time, pushing users when they detected higher energy levels or lowering the intensity when necessary. 39(2.5分) . The journey is a tale of innovation and evolution. Today, AI in digital fitness has reached a new level. It can predict injuries by analyzing movement patterns. It also recommends exercises to prevent them. 40(2.5分) . This progression, from simple tracking to predictive coaching, shows AI’s impact on fitness. It has turned the industry into one that is more interactive, personalized, and safer. A．The devices offer users monitoring data B．This isn’t a scene from a futuristic movie C．AI respond to our real-time physical changes D．Initially, technology’s role in fitness was simple E．As technology advanced, so did its applications in fitness F．This advancement keeps fitness enthusiasts safer during their workouts G．Such human-like guidance offers people a better customized workout experience 【答案】36．B 37．D 38．E 39．G 40．F 【导语】文章介绍了人工智能在健身领域的应用。 【详解】36．根据下文“it’s the reality that AI is bringing to our gym floors and living rooms.(这是人工智能给我们的健身房和客厅带来的现实)”可知，B项“This isn’t a scene from a futuristic movie(这不是未来主义电影里的场景)”与下文衔接紧密，指出上文提到的“人工智能指导健身”并不是未来主义电影里的场景，而是人工智能现在就能给我们带来的现实。 37．根据上文“The journey of technology in the fitness industry began with basic tracking devices.(健身行业的技术之旅始于基本的跟踪设备)”及下文冒号后对早期计步器、心率监测器的举例可知，D项“Initially, technology’s role in fitness was simple(起初，科技在健身中的作用很简单)”符合语境。 38．根据下文“Among them, the real game changer was the introduction of AI, which began to make its mark in the early 2000s. (其中，真正改变游戏规则的是人工智能的引入，它在21世纪初开始崭露头角)”可知，空处位于句首，作为段落中心句，应指出科技进步带来健身领域的改变，E项“As technology advanced, so did its applications in fitness(随着科技的进步，它在健身方面的应用也在不断发展)”符合语境。 39．根据上文“Powered by AI, these trainers could adapt workouts in real time, pushing users when they detected higher energy levels or lowering the intensity when necessary. (在人工智能的支持下，这些虚拟教练可以实时调整训练，在检测到用户能量水平更高时督促用户，或在必要时降低强度)”可知，空处作为段尾句，应该总结上文，G项“Such human-like guidance offers people a better customized workout experience(这种人性化的指导为人们提供了更好的定制健身体验)”总结了这种个性化指导带来的好处。 40．根据上文“Today, AI in digital fitness has reached a new level. It can predict injuries by analyzing movement patterns. It also recommends exercises to prevent them.(如今，数字健身中的人工智能已经达到了一个新的水平。它可以通过分析运动模式来预测伤害。它还推荐锻炼动作来预防这些伤害)”可知，F项“This advancement keeps fitness enthusiasts safer during their workouts(这一进步使健身爱好者在锻炼过程中更安全)”中的This advancement与上文的a new level一致，safer对应上文的predict injuries和prevent them。 三、完形填空 As a 15-year-old student in the youth program at Xi’an Jiaotong University, I traveled to Harbin last autumn to compete in the CCF Collegiate Computer Systems & Programming Contest. Most of the competitors were university students, which made me both 41 and excited. At 9 a.m. on the day of the competition, the questions appeared on the 42 . I confidently chose the first one, but my first submission received zero points because I had 43 a special case in the input data. My heart 44 . Around me, older contestants were typing quickly and sending their solutions one after another. For a moment, I felt far behind. Instead of 45 , I carefully checked my code line by line and tested small examples on paper. After nearly 20 tense minutes, I finally found the mistake and got my solution 46 .     Soon afterward, several computers in the room 47 froze, including mine. The contest was stopped while technicians 48 the problem. As I stared at the black screen, the 49 that worrying would not solve anything calmed me down. When the contest started again, I focused 50 on the next problem. In the afternoon, I gradually 51 my confidence by solving more difficult questions step by step. When the results were announced, I saw my 52 : a bronze medal and 138th place. Although I was far from the 53 , I felt proud. Competing against participants much older and more 54 , I had stayed calm and never 55 . 41．(0分)A．nervous B．confused C．disappointed D．frightened 42．A．board B．screen C．paper D．book 43．A．noticed B．remembered C．missed D．stopped 44．A．beat B．sank C．rose D．jumped 45．A．crying B．escaping C．panicking D．regretting 46．A．accepted B．checked C．tested D．written 47．A．slowly B．gradually C．frequently D．suddenly 48．A．fixed B．found C．faced D．presented 49．A．conclusion B．prejudice C．realization D．expectation 50．A．indeed B．even C．still D．only 51．A．lost B．showed C．recovered D．expressed 52．A．score B．solution C．answer D．result 53．A．top B．end C．start D．middle 54．A．confident B．experienced C．intelligent D．independent 55．A．given off B．given up C．given away D．given out 【答案】 41．A 42．B 43．C 44．B 45．C 46．A 47．D 48．A 49．C 50．D 51．C 52．D 53．A 54．B 55．B 【导语】本文讲述15岁少年参加计算机编程赛事，遇失误、故障仍沉着应对，最终获奖，虽未名列前茅仍为自己骄傲。 【详解】41．考查形容词。句意：大多数参赛者都是大学生，这让我既紧张又兴奋。A. nervous紧张的；B. confused困惑的；C. disappointed失望的；D. frightened害怕的。根据上文“compete in the CCF Collegiate Computer Systems & Programming Contest”可知，参加比赛时心情应是紧张的。 42．考查名词。句意：比赛当天上午9点，问题出现在屏幕上。A. board木板；B. screen屏幕；C. paper纸；D. book书。结合比赛场景以及上文“the questions appeared on the”可知，这是计算机编程比赛，题目会出现在电脑屏幕上。 43．考查动词。句意：我自信地选择了第一个，但我的第一次提交因为忽略了输入数据中的一个特殊情况而得零分。A. noticed注意到；B. remembered想起，记得；C. missed错过，遗漏；D. stopped停止。根据上文“my first submission received zero points”可知，提交的程序得零分，是因为遗漏了输入数据里的特殊情况。 44．考查动词。句意：我的心一沉。A. beat击败；B. sank下沉；C. rose上升；D. jumped跳。根据上文作者得零分以及下文“Around me, older contestants were typing quickly and sending their solutions one after another. For a moment, I felt far behind.”可知，作者感觉自己落后于其他人，应是心情沉重、心沉下去。 45．考查动词。句意：我没有惊慌，而是仔细地逐行检查代码，并在纸上测试了一些小例子。A. crying哭；B. escaping逃跑；C. panicking惊慌；D. regretting后悔。根据下文“I carefully checked my code line by line and tested small examples on paper”可知，作者反而冷静逐行检查代码，说明他没有慌乱/恐慌。 46．考查动词。句意：经过近20分钟的紧张排查，我终于找到了错误，并成功获得了解决方案的通过。A. accepted接受；B. checked检查；C. tested测试；D. written写。根据上文“I finally found the mistake”可知，找到错误之后，程序终于被系统接受、可以正常得分了。 47．考查副词。句意：不久之后，房间里的几台电脑突然卡住，包括我的。A. slowly缓慢地；B. gradually逐渐地；C. frequently频繁地；D. suddenly突然。根据下文“The contest was stopped”和“the black screen”可知，后文提到比赛暂停、屏幕变黑，说明电脑是突然死机的。 48．考查动词。句意：比赛在技术人员修复问题期间被暂停了。A. fixed修理；B. found发现；C. faced面对；D. presented提出，展现。根据上文“several computers in the room _______ froze”可知，技术人员的工作是修复电脑死机的故障。 49．考查名词。句意：当我凝视着黑色的屏幕时，意识到担忧并不能解决问题，这让我平静下来。A. conclusion结论；B. prejudice偏见；C. realization意识；D. expectation期望。根据下文“that worrying would not solve anything calmed me down”可知，“担心解决不了任何问题”是作者意识到的道理。 50．考查副词。句意：比赛重新开始时，我只专注于下一个问题。A. indeed确实；B. even甚至；C. still仍然；D. only仅仅。根据上文“calmed me down”和语境可知，作者让自己平静下来，比赛重启后，作者心无旁骛只专注于下一道题。 51．考查动词。句意：下午，我通过逐步解决更难的问题，逐渐恢复了信心。A. lost失去；B. showed展示；C. recovered恢复；D. expressed表达。根据下文“by solving more difficult questions step by step”可知，作者一步步解出难题，慢慢找回了之前的信心。 52．考查名词。句意：结果公布时，我看到了自己的成绩：一枚铜牌和第138名。A. score分数；B. solution解决方案；C. answer答案；D. result结果。根据下文“a bronze medal and 138th place”可知，铜牌和138名，这是比赛的综合结果。 53．考查名词。句意：尽管我远未达到顶峰，但我仍感到自豪。A. top顶部；B. end结尾；C. start开始；D. middle中间。根据上文“a bronze medal and 138th place”可知，作者只拿到铜牌、排名138，说明远没有达到顶尖名次。 54．考查形容词。句意：面对年龄更大、经验更丰富的对手，我始终保持冷静，从未放弃。A. confident有信心的；B. experienced有经验的；C. intelligent聪明的；D. independent独立的。根据上文“older contestants were typing quickly and sending their solutions one after another”可知，同台竞技的大多是年长的大学生选手，相比15岁的少年参赛者，他们参赛经验更丰富。 55．考查动词短语。句意：同上。A. given off释放，发出；B. given up放弃；C. given away捐赠；D. given out分发。根据上文“I carefully checked my code line by line and tested small examples on paper. After nearly 20 tense minutes, I finally found the mistake”可知，作者一开始出错，但是全程保持冷静，没有放弃。 四、语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 The ink brush, or maobi, is far more than a simple writing instrument; it is a cornerstone of East Asian art and philosophy. For over two thousand years, it 56(0分) (be) the primary tool for calligraphy and traditional painting in China, Japan, ROK, and DPRK, shaping 57 unique visual culture that values both skill and inner cultivation. What makes the ink brush truly special is its flexible tip, 58 (traditional) made from animal hair like rabbit, goat, or wolf. This flexibility allows the artist 59 (create) an extraordinary range of strokes —from razor-thin lines to bold, sweeping washes — simply by adjusting 60 (press) and angle. This dynamic quality means that every brushstroke is alive, 61 (capture) the energy and emotion of the moment. Using an ink brush is a disciplined art form. Calligraphers must control 62 (they) breath, posture, and mind, as even a slight tremor can change the work’s entire character. Therefore, it is often seen as a path to self-cultivation, 63 the pursuit of beauty is inseparable 64 the pursuit of personal harmony. It is not just about writing characters or painting landscapes; it’s a meditation in motion. Today, while digital tools dominate, the ink brush 65 (remain) a powerful symbol of cultural heritage and the enduring beauty of human touch. 【答案】 56．has been 57．a 58．traditionally 59．to create 60．pressure 61．capturing 62．their 63．where 64．from 65．remains 【导语】本文主要介绍毛笔的艺术价值、材质特点、书写特性以及其承载的文化内涵与修身意义。 【详解】56．考查时态与主谓一致。句意：两千多年来，它一直是中国、日本、韩国和朝鲜书法与传统绘画的主要工具，塑造出一种兼具技艺与内在修养的独特视觉文化。根据时间状语For over two thousand years可知，句子需使用现在完成时，主语it为第三人称单数，助动词用has，be的过去分词为been。 57．考查冠词。句意：两千多年来，它一直是中国、日本、韩国和朝鲜书法与传统绘画的主要工具，塑造出一种兼具技艺与内在修养的独特视觉文化。空后为可数名词单数culture，此处表示泛指“一种独特的视觉文化”，unique以辅音音素开头，需用不定冠词a修饰。 58．考查副词。句意：让毛笔真正独特的是它柔韧的笔头，传统上由兔毛、羊毛或狼毛等动物毛发制成。此处修饰过去分词made，需用副词形式作状语，traditional的副词形式为traditionally。 59．考查非谓语动词。句意：这种柔韧性让创作者可以通过调整力度和角度，创作出种类繁多的笔触——从极细的线条到粗犷流畅的墨色渲染。固定搭配allow sb. to do sth.“允许某人做某事”，此处需用动词不定式作宾语补足语。 60．考查名词。句意：这种柔韧性让创作者可以通过调整力度和角度，创作出种类繁多的笔触——从极细的线条到粗犷流畅的墨色渲染。空后and连接并列名词angle，此处需填名词作adjusting的宾语，press的名词形式为pressure，意为“力度、压力”。 61．考查非谓语动词。句意：这种灵动的特质意味着每一笔都富有生机，捕捉着当下的气韵与情感。句中已有谓语动词means，此处为非谓语动词作伴随状语，主语every brushstroke与capture之间为主动关系，需用现在分词形式。 62．考查形容词性物主代词。句意：书法家必须控制自己的呼吸、姿态与心境，因为哪怕一丝细微的颤动，都能改变作品的整体气韵。空后为名词breath, posture, and mind，需用形容词性物主代词修饰名词，they的形容词性物主代词为their。 63．考查定语从句关系词。句意：因此，它常被视为一种修身之道，在这一过程中，对美的追求与个人心境的调和密不可分。本句为非限制性定语从句，先行词为a path to self-cultivation，表抽象地点，从句成分完整，需用关系副词where在从句中作地点状语。 64．考查介词。句意：因此，它常被视为一种修身之道，在这一过程中，对美的追求与个人心境的调和密不可分。固定搭配be inseparable from“与……密不可分”。 65．考查动词时态与主谓一致。句意：如今，尽管数字工具占据主流，毛笔依然是文化遗产与人文恒久之美的有力象征。根据时间状语Today可知，句子用一般现在时，主语the ink brush为单数名词，谓语动词用第三人称单数形式。 五、书信写作 66．假设你是李磊，你的网友Lisa来信说她最近沉迷于网购，难以自制。请你给她回一封信，告诉她沉迷网购可能会导致经济负担加重、浪费大量时间、影响生活规律等问题，并提出一些建议。 参考词汇：沉溺于 be/become addicted to 网购 online shopping __________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】参考答案 Dear Lisa, I was glad to hear from you, but I felt worried when you said you’ve been addicted to online shopping. As your friend, I think it’s necessary to talk about the harm it may bring. Undoubtedly, online shopping brings convenience, but being overly addicted can cause problems. For example, it may increase your financial burden because you might buy many unnecessary things. What’s more, it will waste a lot of your time that could be used for studying or resting. Worse still, it may disrupt your daily routine, making you stay up late to check shopping websites. In my opinion, it’s time to control this habit. You can try making a shopping list and only buy things you really need. Also, spending more time on hobbies or exercising can help distract you from online shopping. I’m looking forward to hearing that you’ve overcome this problem. Yours, Li Lei 【导语】本篇书面表达属于应用文。要求考生以李磊的身份给网友Lisa回信，指出沉迷网购可能导致的经济负担加重、浪费时间、影响生活规律等问题，并提出相应建议。 【详解】1. 词汇积累 毫无疑问：undoubtedly→without doubt 担忧的：worried→concerned 伤害、危害：harm→damage 干扰、打乱：disrupt→disturb 2. 句式拓展 简单句变复合句 原句：Worse still, it may disrupt your daily routine, making you stay up late to check shopping websites. 拓展句：Worse still, it may disrupt your daily routine, which makes you stay up late to check shopping websites. 【点睛】【高分句型1】For example, it may increase your financial burden because you might buy many unnecessary things.（运用了because引导的原因状语从句） 【高分句型2】You can try making a shopping list and only buy things you really need.（运用了省略关系代词that/which的定语从句修饰先行词things） 六、书面表达 67．阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 I held onto the corner of my clothes, my palms sweating slightly as I hurried over to the toy shelf. My heart beat wildly — would “Lightning” still be there? There, on the topshelf, was the silver-gray “Lightning” model airplane, sitting quietly. Its blue flame (火焰) patterns on the body looked almost alive, as if ready to shoot through the sky at any moment. When I gently turned the propeller (螺旋桨), it made a weak humming sound, like a real engine warming up. Every time I passed by the toy store, my feet would always stick here, as if glued to the floor. “You’ve been standing here for five minutes,” Dad’s voice came from behind, making me jump. “This is the third time this week you’ve gotten stuck just passing by. Next time, I’ll let your brother come in with you to buy writing materials, so you won’t keep getting distracted.” My heart sank. Chris, my older brother, hated it when I dawdled (磨蹭). He’d definitely tap his foot impatiently and rush me to leave quickly, leaving no time for me to even glance at “Lightning”. The next day after school, Chris was indeed sent by Dad to be my “supervisor”. “Buy the notebook and then we’re leaving. Don’t go looking around aimlessly,” he warned as he handed me the change, his tone firm. But I held the money tightly in my fist, took a roundabout route to the “Lightning”. My fingertips shook slightly as they gently brushed the cold glass of the display case. “Aren’t you being childish? You’re already in the third grade and still playing with models?” My brother’s voice suddenly popped up, making me turn around in a panic. I caught sight of him looking at me, but there was no anger in his eyes. “It’s called Lightning,” I explained in a small voice, pointing eagerly. “Look at the sticker on the wing — it’s the supersonic (超音速) pattern they talked about in Aviation Knowledge. I know it costs over 300…our family won’t buy it…I just want to check if it’s still here.” 注意： 1．续写词数应为150个左右； 2．请按如下格式在答题卡的相应位置作答。 Chris stared in the direction my finger was pointing for a while. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ On Christmas morning, I found a long, thin box under the tree. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 例文 Chris stared in the direction my finger was pointing for a while. He leaned closer to the display case, looking at the price tag. “329 yuan,” he murmured, and then turned to me. “Let’s go to buy your notebook first.” His tone was softer than before. I nodded, unwillingly following him, but he didn’t rush me this time. On the way home, he asked, “That plane... does it really fly high?” I talked excitedly about its features, and he listened quietly, occasionally nodding. On Christmas morning, I found a long, thin box under the tree. My heart raced as I tore off the wrapping paper. There it was — “Lightning”, with its silver-gray body and blue flame patterns. A note stuck to it read: “For my little aviation fan. Merry Christmas.” I ran to my brother’s room, holding the plane. He scratched his head, smiling awkwardly. “I saved my pocket money,” he said. I hugged him tightly, feeling the model’s cold metal against my cheek, warmer than anything else. 【导语】本文以玩具飞机“Lightning”为线索展开，讲述三年级的作者一直默默喜欢商店里的一款昂贵飞机模型，却因家境普通不敢奢求，每次路过都会驻足观望。父亲让哥哥监督作者买文具，哥哥发现了作者的小心愿，默默记在心里，最终在圣诞节给作者带来惊喜的暖心故事。 【详解】1. 段落续写： ①由第一段首句内容可知，第一段可描写哥哥认真观察飞机模型、理解作者热爱航空的心意，内心暗自决定成全作者的心愿。 ②由第二段首句内容可知，第二段可描写作者打开礼盒发现心仪飞机模型，得知是哥哥用心准备的礼物，内心感动不已。 2. 续写线索：驻足观察 —— 理解心意 —— 默默筹备 —— 圣诞拆礼 —— 收获惊喜 —— 心生感动 3. 词汇激活 行为类 ①凑近：lean closer/draw near ②拥抱：hug/embrace 情绪类 ①激动的：excitedly/enthusiastically ②尴尬的：awkwardly/uncomfortably 【点睛】【高分句型 1】He leaned closer to the display case, looking at the price tag. (运用了现在分词作伴随状语) 【高分句型 2】My heart raced as I tore off the wrapping paper. (运用了as引导时间状语从句) 2 / 2 2 / 2 学科网（北京）股份有限公司 $