2026-2027学年高中英语人教版必修第一册36篇短文记单词清单

人教版高中英语 必修一·单元语法写作范文（修改完善版） 颜色图例：红色＝本单元单词　蓝色＝本单元重点语法　绿色＝其他语法现象 每篇均完整覆盖本单元全部单词（含词形变化），并综合体现限制性/非限制性定语从句、名词性从句（主语/宾语/表语/同位语）、虚拟语气、独立主格、非谓语动词（不定式/动名词/过去分词）、倒装、强调句型等语法现象。 Welcome Unit　My First Week as an Exchange Student 写作题材：Write a student profile（自我介绍） 语法点：基本句型（SV/SVO/SP/SVOO/SVOC/SVA/SVOA/There be） Hello, everyone! My name is Li Jia, a sixteen-year-old female exchange student of Chinese nationality. What surprised me most is that my senior high school welcomes male and female students from every nation. It was the modern design of the campus that impressed me. I have decided on my goal: to become a designer. I completed my registration and registered for eight courses; my sex on the form is simply F. I grew anxious and annoyed. Our first lecture came at 8 a.m. in a formal hall. What if the lessons were too hard? By 10 p.m. I was still revising, frightened by how much I did not know. The truth is that nothing annoys me more than feeling awkward. There were hard moments. Luckily, my senior partner, who never left me alone, kept me company. She lent me her own flash cards. She told me that confidence grows from small wins. Take notes, revise with cards that really work, and improve by keeping a small diary. If I were shy, I would miss all the fun, so I organised a study group, joined a designers' organisation, explored the library, and did a chemistry experiment with a funny guy. Words failing me at first, I simply smiled, and only then did I relax. Now I concentrate on my lessons. Unlike junior high school, senior high asks more, but the teachers' lively style suits me: I am curious about everything, and my outgoing personality does the rest. Whether my dream will come true depends on how hard I work. I hold on to the idea that hard work pays off. Reflecting on this week, my strategy is clear: make an impression and leave a good impression on others. At last, I feel confident and am looking forward to the term ahead. 【中文翻译】 大家好！我叫李佳，是一名十六岁的中国籍女生交换生。最让我惊讶的是，我们高中接纳来自世界各国的男生和女生。让我印象深刻的，正是校园建筑的现代设计。我已经定下了目标：成为一名设计师。 我完成了注册，选了八门课；登记表上，我的性别只是简单的“F”。我又焦虑又烦躁。上午8点，我们在正式的礼堂里上了第一堂课。万一课程太难怎么办？到晚上10点我还在复习，被自己不会的东西吓得不轻。事实是，最让我烦恼的莫过于感到尴尬。也有艰难的时刻。 幸运的是，我的高年级搭档从未丢下我不管，一直陪着我。她把自己的单词卡借给了我。她告诉我，自信来自一个个小的成功：记笔记，用真正好用的卡片复习，再通过坚持写小日记来进步。如果我腼腆的话，就会错过所有乐趣。于是我组织了一个学习小组，加入了一个设计师社团，逛了图书馆，还和一个有趣的男生做了一次化学实验。起初我紧张得说不出话，只是微笑，直到那时我才放松下来。 现在我把心思集中在功课上。和初中不同，高中对我们要求更高，但老师们生动的风格很合我意：我对一切都充满好奇，外向的性格也帮了大忙。我的梦想能否成真，取决于我有多努力。我始终相信“努力必有回报”这个道理。回顾这一周，我的策略很清晰：留下印象，也给别人留下好印象。终于，我满怀信心，期待着新学期的到来。 Unit 1 Teenage Life　A Letter to a Freshman 写作题材：Write a letter of advice（建议信） 语法点：名词短语/形容词短语/副词短语（NP/AdjP/AdvP） 18 September Dear Anxious Teenager, You wrote that you, a freshman, feel confused by everything that feels new and confusing. I preferred staying alone to joining any movement; actually, our teenage years are short. Whatever topic worries you, you are doing quite well. The really busy schedule made me quit ballet, the hobby that kept me content. I recommend that you sign up for one extra-curricular activity that truly attracts you — a debate club, a volunteer team, an advanced literature class. Once you are attracted to a group, being suitable for it matters more than being busy. Senior high is a challenge. Focus on your studies, not your phone: many adults and teenagers become addicted to short videos, and an addict loses an extra hour. Experts say students who cannot keep up with their classes feel left behind, which makes them more anxious. Be responsible for your own growth; responsibility means showing up. Youth is a warm greenhouse where dreams grow; treat school as an adventure, not a survival game. Join classmates who clean up or hand out books: polite behaviour opens doors. Share a plate of dumplings and your feelings; obviously, a shared problem is halved. My advice is that you also talk to your adviser — a wise solution. What matters most is effort. The belief that hard work beats talent keeps me going. No generation is perfect; no expert knows everything. If I were you, I would make a list titled "My Small Wins"; with it written, I would read it nightly. When I graduate from school, I will remember mine. Your task is to begin. Only by taking that first step can you advance toward a confident, fluent you. It is your effort that will make these years shine. Best wishes, Yours, Li Hua, Editor of the School English Post 【中文翻译】 你写道，你作为一名新生，对一切既新鲜又令人困惑的事物都感到困惑。我从前也宁愿一个人待着，不愿参加任何活动；可实际上，我们的青春是短暂的。无论最让你烦恼的是什么话题，你已经做得很好了。当时特别繁重的课程表让我放弃了芭蕾——那个让我满足的爱好。 报名参加一项真正吸引你的课外活动吧：如果你被辩论吸引，就加入辩论社；志愿者团队或高级文学课也不错，因为“适合一个集体”比“单纯忙碌”更重要。高中确实是个挑战。把注意力放在学习上而不是手机上：很多成年人和青少年都对短视频上瘾，一个上瘾的人会额外浪费一个小时。专家说，跟不上的学生会掉队，这又会让他们更焦虑。 要为自己的成长负责；责任说白了就是到场。青春是一座温暖的温室，每个梦想都能在里面生长；把学校当作一场冒险，而不是生存游戏。当同学们打扫教室、分发新书时，加入他们，因为礼貌的举止会为你打开大门。和同学分享一盘饺子和心里话；显然，问题说出来的那一刻就解决了一半。我的建议是，你也去找辅导员聊一聊——那是个明智的办法。 最重要的是努力。“努力胜过天赋”这个信念一直支撑着我。没有哪一代人是完美的；也没有哪位专家握有全部答案。如果我是你，我会列一张“我的小胜利”清单；写好后，每晚读一遍。当我从这所学校毕业时，我会想起自己的新生岁月。你的任务就是开始。只有迈出第一步，你才能成为那个自信而流利的你。正是你自己的努力，会让这段岁月闪闪发光。 祝好， 你的：校英文报编辑 李华 Unit 2 Travelling Around　A Trip Plan for Xi'an 写作题材：Write to a friend about a travel plan（旅行计划邮件） 语法点：现在进行时表将来（Present continuous tense for future plans） Dear Xiao Li, I can't wait to share our plan: we are travelling to Xi'an next month. My British pen friend is coming too; she has applied for her visa, booked her flight and found a flat. The rule is that everyone carries one bag. Mum rented a car and made arrangements for every detail; I am packing; Dad says we must get ready for it right away. We are taking a package tour, but we are not letting the company take control of everything. I have looked through the brochure: our accommodation is a quiet hotel; it is made of grey brick, gets amazing online comments, and its extremely low price amazed me. Other than that, excited by the comments, Dad has contacted an official guide; I have requested a view room. Our first destination is the first emperor's tomb — heart of a powerful empire; the site dates back to about 246 BCE, where thousands of life-size soldiers were unearthed. Each soldier has a unique face — a fact that amazes me; I will recognise each type. Architects praise the ancient architecture of this civilisation, one of the oldest in the world; we will hike the narrow path on the old wall, pass a castle-like tower and admire every statue and sight — a true source of history. Tourism keeps the local economy alive, its economic power growing; foreigners make up a large part of the guests. What amazes me most is that history feels alive. We will check in on Friday, check out the next day, pay by credit card instead of carrying cash, and get around by all kinds of transport. Dad says that the food is wonderful. It is the history that attracts me most. Given another week, I would visit every museum. With everything booked, we can relax. Never have I felt so excited. Your friend, Richard 【中文翻译】 我迫不及待想和你分享我们的计划：下个月我们要去西安旅行。我的英国笔友也一起来；她已经办好了签证、订好了机票，还找到了一间小公寓。规矩是每人只带一个小包。妈妈租好了车，把一切都安排妥当；我已经在收拾行李，爸爸说我们必须马上做好准备。 我们参加的是一个包价旅游团，但不打算让旅行社包办一切。我翻阅了宣传册：我们的住处是一家安静的旅馆，用灰砖砌成，网上评价极好，低廉的价格让我惊叹。除此之外，爸爸联系了一位正式导游；我要了一间景观房。 我们的第一站是秦始皇的陵墓——那个强大帝国的核心——遗址距今约公元前246年，那里出土了数千尊与真人等高的兵马俑。每位士兵都有独一无二的面孔——这一事实让我惊叹；我一定能认出每一种类型。建筑师们盛赞这个文明的古建筑——它是世界上最古老的文明之一；我们还会沿砖城墙上的狭窄小路徒步，把每座雕像、每处景致看个够——对学生来说，这是真正的历史源泉。旅游让当地经济充满活力，其经济实力不断增长；外国游客占了很大一部分。 最让我惊叹的是，这里的历史仿佛是活的。我们周五办理入住、次日退房，刷信用卡而不是带现金，出行坐各种交通工具。爸爸说当地的美食特别棒。最吸引我的正是历史。如果再多一周，我会把每个博物馆都逛一遍。一切都订好了，我们可以放心了。我从来没有对一次旅行这么兴奋过。 你的朋友， 理查德 Unit 3 Sports and Fitness　My Road to Fitness 写作题材：Write a page in a wellness book（健康手册励志页） 语法点：反意疑问句（Tag questions） I used to hate sport, didn't I? I was a slim boy who worried about weight, and every diet I tried seemed to fall apart, didn't it? I never wanted to come along to the stadium, pretending to do homework whenever PE came. Soccer, boxing, badminton — none made sense. My captain invited me to the gym; I refused, afraid my sweat would never look graceful before the audience. Then a famous athlete, a legend of Chinese track and field, gave a talk at school. She said that sport is about determination, not just glory or medals. "Failure is not the end; even if you fail, you must not lose heart." Her voice still ringing in my ears, I made up my mind to work out three times a week: jogging, push-ups, gymnastics, even skiing. Once I injured my ankle in a 100-metre event; the injury kept me off the track for weeks, but worn out and discouraged, I kept training. She set an example; nobody cheats in fitness tests now. I did not give up; my strength grew. Now, rather than dieting, I train now and then and cut junk food out. Exercise calms my stress; my exam errors drop. What sport gives me is energy and calm. Our school hosted the city championship; I made it to the final, which is a great honour, though the medal escaped me. Millions compete at home and abroad; few become champions. I accepted the fact that practice beats talent — the truth is that nobody was born a champion. Stay positive! Why not come along? Compare yourself with yesterday's you, not with a master. If I gave up now, I would regret it. It is sport that has made a difference. Only then did I understand her words. A former couch potato, now a confident runner 【中文翻译】 我从前讨厌运动，不是吗？我是个为体重发愁的瘦弱男孩，试过的每一种节食最后都散了架，不是吗？我从来不想去体育场，一上体育课就假装写作业。足球、拳击、羽毛球——没有一样让我提得起兴趣。队长邀请我去健身房，我拒绝了，因为我怕自己的一身汗在观众面前永远谈不上优美。 后来，一位著名运动员——中国田径界的传奇人物——来我们学校演讲。她说，运动拼的不是荣耀和奖牌，而是意志力。“失败不是终点；即使失败了，也不能灰心。”她的声音还在耳边回响，我就下定决心每周锻炼三次：慢跑、俯卧撑、体操，甚至滑雪。有一次我在百米比赛中扭伤了脚踝，伤病让我一个月不能上跑道，可我又累又泄气，还是坚持训练。她树立了榜样，此后再没人在体测中作弊。 我没有放弃，力气也变大了。现在我不节食，而是时不时训练，并把垃圾食品从餐单里剔除。运动抚平我的压力，也减少我考试的错误。运动给我的是能量与平静。我们学校承办了市锦标赛；我闯进了决赛——这对我而言是莫大的荣誉——虽然金牌与我无缘。全世界有数百万人同场竞技，能成为冠军的寥寥无几；我接受了“勤能补拙”这一事实，因为事实是：没有人生来就是冠军。保持积极！ 为什么不一起来呢？拿自己和昨天的自己比，而不是和大师比。如果我现在放弃，我会后悔一辈子。正是运动给我的生活带来了改变。直到那时我才真正听懂了她的话。 一个曾经的沙发土豆，如今的自信跑者 Unit 4 Natural Disasters　Summary: The Ocean That Struck Without Warning 写作题材：Write a summary（灾害新闻摘要） 语法点：限制性定语从句（that/which/who/whose/whom） This summary reports the 2004 tsunami that struck the Indian Ocean. A magnitude-9.0 quake — one of the most powerful recorded — sent waves ten metres in length to shore. Few disasters have done damage to life like this: a tornado, a drought, a landslide — a deadly slide of mud — or a flood warns in advance; this one struck as if the sea had declared war. The number of deaths rose above 200,000; millions were affected. Towns fell down; brick and metal bridges were swept away, leaving ruins. Fishermen went out as usual; no whistle sounded. The sea drew back, crashed in — a fact that puzzles scientists; many trapped or buried could not breathe. Thirty percent of some towns' buildings were destroyed; electricity, water supplies, pipes and taps failed; roads cracked; few evacuated. With homes gone, survivors lived in the open air or shelters put up overnight, many in shock. The effect reached far; millions suffered. Rescue teams, whose members came from every continent, carried out a huge rescue effort: helicopters kept delivering food and medicine; doctors worked day and night to save those who could be revived; soldiers dug out the trapped. Rarely had teams faced such a scene. "It was not one nation but the whole world that answered," one official said; the danger unified old rivals, and in this context the coast's revival became a story of shared wisdom — the point is that help is hope. Experts warn that a volcano may erupt, a typhoon or hurricane may strike, and an undersea volcanic eruption is just as deadly. Families should set up emergency plans, keep first aid kits on hand and stay calm. When the waves came to an end, what remained was a lesson: nature has terrible power, but mutual help makes people stronger. Written by a student journalist 【中文翻译】 本期摘要报道的是2004年袭击印度洋的大海啸。海底一场9.0级的地震——有记录以来最强烈的地震之一——掀起长达十米的海浪扑向海岸。很少有灾难对生命造成过如此破坏：龙卷风、干旱、滑坡——致命的泥流——或者洪水通常都有前兆，可这一次，大海就像宣了战一样突然袭来。 死亡人数超过20万，数百万人受灾。整座城镇轰然倒塌；砖房和铁桥被卷走，沦为废墟。渔民们照常出海；没有任何哨音提醒他们。海水先退后扑——这一现象至今仍让科学家困惑——许多人被困、被埋，无法呼吸。一些城镇百分之三十的房屋被毁；电力和供水中断，道路开裂。很少有人来得及疏散。失去家园的幸存者露宿野外，或住进一夜之间搭起的安置点，许多人仍处于惊恐之中。 灾难的影响远远超出了当地；数百万人陷入苦难。来自各大洲的救援队展开了大规模的援助行动：直升机运送来食物和药品，医生们夜以继日地工作，努力抢救那些还有生还希望的人，士兵们把被困者从泥里挖出来。“回应的不只是一个国家，而是整个世界。”一位官员说；共同的危险让昔日的对手团结起来，在这样的背景下，海岸线的重建成了一个关于共享智慧的故事。 专家警告说，火山可能喷发，台风或飓风可能再度袭来，而海底火山喷发同样致命。每个家庭都应制定应急预案，备好急救箱，保持冷静。当海浪终于平息时，留下的是一条教训：大自然拥有可怕的力量，但互相帮助的人们更强大。 一名学生记者 撰写 Unit 5 Languages Around the World　How I Fell in Love with English 写作题材：Write a blog about English study（英语学习博客） 语法点：关系副词 when/where/why 引导的定语从句 English was where I had most trouble. Despite two years' study, I could not follow my teacher, who spoke at native speed, and had difficulty with sentences; my first semester had ups and downs. My dictionary was my only reference and base. One classic book changed my attitude: a billion people speak it; it plays a role in global affairs. Its examples date back to 1300 BCE, when people carved symbols onto bones and shells in the Shang Dynasty; the system lives on in the 21st century CE; calligraphy taught me characters. No matter where it goes, it takes on new words: the British use petrol, Americans use gas; they live in flats or apartments; only Americans wear pants to work! One word means many things across dialects — a dozen descriptions; the vocabulary amazes. Some demand one equal language; I beg to differ: the gap is a window. Interest is the major factor. I pay attention to specific words, refer to my dictionary, my best reference, and get used to thinking in English. Grammar is based on native habits. I appreciate every variety, relate to every point of view, and no longer regard English as a struggle for marks but a bridge for my tongue. The fact that English keeps changing keeps it fresh. At the beginning of term, I planned to read one page aloud — on the subway, in my apartment. With my dictionary beside me, I read, listened, repeated. My deskmate says my English sounds natural. Encouraged, I read more. I understand the reason why I failed: it was not talent that I lacked, but method. What kept me going was curiosity; the good news is that method beats talent. Were English easy, all would master it overnight. Never have I enjoyed a subject more. 【中文翻译】 上高中以后，英语是我最头疼的科目。尽管学了两年，我还是跟不上以母语速度讲课的老师，长句子让我吃尽苦头。我的第一学期起起伏伏；词典是我唯一的参考书和基础。 一本经典的书改变了我的态度：全世界有十亿人讲英语，它在国际事务中扮演着重要角色。最早的文字例证可以追溯到约公元前1300年——那时商朝人把符号刻在骨头和贝壳上；这套系统到公元二十一世纪仍在使用，而书法也帮我理解了汉字。英语无论走到哪里都会吸收新词：英国人用“petrol（汽油）”，美国人说“gas”；英国人住“flat”，美国人住“apartment”——而且只有美国人才穿着“pants”去上班（英式英语里那是内裤）！ 同一个词在各方言里意思五花八门，还可能有十几种描述，词汇量让我惊叹。有人主张一种全球通用的平等语言；我不敢苟同——差距是一扇窗。兴趣才是最重要的因素。现在我注意积累具体的词汇，查阅我最好的参考——词典——并习惯用英语思考。语法生长在母语者的习惯之上。我欣赏每一种变体，能从各种角度理解说话者，不再把英语当作分数的苦战，而是一座让我母语可以同行的桥梁。“英语一直在变化”这一事实让每一天都新鲜。 这学期一开始，我定了一个计划：每天大声朗读一页书，在地铁上也好，在公寓里也好。词典放在手边，我读、听、跟读。同桌说我的口语越来越自然了。受到鼓舞，我读得更多。现在我明白了以前失败的原因：我缺的不是天赋，而是方法。支撑我坚持下来的是好奇心——好消息是，方法比天赋更重要。如果英语轻而易举，人人都能一夜精通。我从未像现在这样享受一门学科。 学科网（北京）股份有限公司 $