Unit 4 A better me 自我成长 话题阅读-【宝典训练】2026-2027学年九年级上册英语高效课堂（沪教版·新教材）

●】 Unit 4 版块 语篇 题型 Passage A 完形填空 时文阅读 Passage B 阅读理解 Passage 1 完形填空 Passage 2 阅读理解 Passage 3 阅读理解 模拟演练 短文还原 Passage 4 （六选五) 信息匹配 Passage 5 （六选五) 英语·九年级上册(HJ) A better me自我成长 话题阅读精练 体裁 词数 内容简介 本文讲述了男孩Faisal不重视时间导致迟到，经 记叙文 240 母亲提醒和一场噩梦后，深刻认识到时间管理 的重要性并做出真正改变的故事。 本文主要讨论了长时间使用手机导致的“脑腐 说明文 297 化”现象，强调了良好的生活习惯对保持大脑健 康的重要性。 本文通过讲述一名英国交换生在中国学习书法 人物 298 的经历，展现了书法艺术的魅力及其与中国文 记叙文 化的深刻联系。 文章阐述青少年成长途中三大挑战：学会独立、 议论文 128 缓解压力、与人友好相处，并说明应对思路，点 明直面挑战能让自己变得更优秀强大。 本文介绍了一所英国学校开设的“幸福课程”。 该课程教授学生应对现代生活压力的实用技 能，如时间管理、应对霸凌和从失败中恢复。文 记叙文 370 章重点介绍了课程中的两个教学方法：在否定 句后加“yet”以培养成长型思维，以及通过角色 扮演来练习处理现实生活中的社交问题。课程 开展后学校的霸凌报告减少，互助行为增多。 本文论述了团队合作的重要性及其多重益处。 文章指出团队合作能提升沟通技能（学会清晰 表达和积极倾听)、培养解决问题的能力（不同 议论文 220 想法汇集可解决个人难以应对的挑战)、建立自 信和减轻压力（任务分担使工作更轻松）。文章 最后强调团队合作不仅为更好的成绩，也为未 来职业生涯做好准备。 1一5描述了五个青少年面临的具体困扰（不会 游泳被嘲笑、书包杂乱找不到资料、弟弟弄坏耳 应用文 459 机不道歉、考试前紧张焦虑、想帮助环保社团但 不知从何做起)，材料A一F提供了六条建议，要 求为每个困扰匹配最合适的解决方案。 24 英语·单元话题拓展阅读 时文阅读 Passage A Faisal was a kind-hearted and talented boy.But he had one little 1.He never realized the importance of time,so he was always 2,even for school. Every day,Faisal's mother would 3 him,"If you want to achieve success in life,you must learn to 4 your time wisely."But Faisal didn't pay any attention. One day,while Faisal was flying his kite,he met his friend,Danish.Danish told him that he had come first in his class.Faisal asked him about his study routine ()Danish explained how he managed his time.Faisal listened carefully,but time management felt like a big 5 to him.He thought he could never do it. That night,Faisal had a 6 dream.He found himself standing among his friends.They all looked successful.But Faisal saw himself as a 7.Since he had wasted all his time,he didn't 8 any exams,had no job and had nothing to be proud of.He began to cry and wished he could 9 to his student life and do everything differently.Suddenly,he woke up and realized it was only a dream.Faisal promised himself that he would manage his time wisely and work hard. As the days passed,Faisal noticed a big change in himself.The lesson on time management had 10 changed him.Time management is about valuing every moment and using it properly. ( )1.A.dream B.problem C.opinion D.hobby ( )2.A.early B.fast C.late D.silent ( )3.A.refuse B.thank C.remind D.protect )4.A.waste B.kill C.make D.manage )5.A.challenge B.chance C.course D.success )6.A.sweet B.colourful C.funny D.terrible )7.A.difficulty B.failure C.worry D.surprise )8.A.take B.pass C.miss D.mark )9.A.go back B.give back C.put away D.run away )10.A.wisely B.actively C.truly D.mainly Passage B Do you ever feel you can't think clearly after playing on the phones for too long?If you do,welcome to the world of "brain rot(脑腐化)”！ The phrase first appeared in 1854,but now it refers to what happens when someone spends too much time online.The frequency (of using the phrase keeps growing these years.In 2024,the Oxford even named it the“Word of the Year'”. 25 英语·九年级上册(HJ)》 ●-●-● So what will happen if you have brain rot?Well,sometimes it seems like your brain is a blank for a while.For example,you start forgetting things that happened just now.You might find yourself walking into a room and forgetting why you're there.Looking for a thing that is just in your hand is another symptom. The bad sides go beyond those funny things.Brain rot can cause the loss of critical ( thinking.Your emotions may experience ups and downs more often. But don't be afraid!Solving the problem doesn't need any medicine.Start by cutting down your screen time.Remember,living without apps for a few hours won't be too hard.Try to take a break to enjoy the real world.You can join in physical activities,read real books (not the videos that can let you read one in 3 minutes),and talk to real persons face-to-face. Just like a garden that needs care to grow healthy plants,your brain needs good habits to stay strong.Take care of it so that more beautiful flowers of creativity and happiness can bloom ( inside！ ( )1.How does the writer start the passage? A.By raising a question. B.By telling a story. C.By listing numbers. D.By making comparison. ( )2.Which of the following shows the use of“brain rot'”these years'?(“f”means the frequency and“t”means time) A. B. 202220232024t 202220232024t C D 202220232024t 202220232024t )3.(新考法)What does the underlined word“blank”in Paragraph3mean? A.It means something in your head disappeared for no reason. e.g.When I saw the beautiful girl,my mind just went blank. B.If you blank,you can't remember what you had in mind before. e.g.I just blanked in the exam. C.A space without words or pictures on a piece of paper. e.g.Please fill in the blanks after reading the passage. D.Used to say a situation when you forget something. e.g.I tried to think of his name but my mind was a blank. 26 英语·单元话题拓展阅读 )4.What can we learn from the passage? A.It's very hard to solve the problem of brain rot. B.Reading books in 3 minutes practises your brain. C.Enjoying the real world is good for the brain. D.Brain rot appeared in 2024 as a new phrase. )5.What's the writer's purpose of writing this passage? A.To tell people to never use the internet again. B.To advise people to take care of their brain. C.To share some popular words of the year 2024. D.To explain the reasons why brain rot happens. 模拟演练 Passage 1 (2025·福田区校级三模)As a British exchange student in China,I wanted to immerse(使 沉浸于)myself in the local culture.One of the activities my school offered was a calligraphy（书 )and I chose to 1 the calligraphy club to learn more about this traditional Chinese art. The calligraphy room was a quiet and peaceful place,which 2 the pleasant smell of ink and the soft sound of brushes touching paper.Our calligraphy teacher,Mr Li,was known for his 3 and skill. On my first day,I watched attentively as Mr Li 4 the art of calligraphy.He moved the brush with grace and 5,and the characters he created looked like beautiful paintings.I was amazed and couldn't wait to try it myself. Mr Li introduced the tools of calligraphy:the brush,ink,paper,and ink stone.He explained that these were not just tools but the foundation (of this ancient art.He taught us how to hold the brush 6 and how to move our hands to create smooth flowing lines. When it was my turn to try,I found it harder than it looked.My first characters were far from perfect and I felt 7,but Mr Li patiently encouraged me and gave me support. From then on,I 8 to attend the calligraphy club every week.Slowly I felt my skills improving.I learned not only how to write the characters but also the 9 behind them. Calligraphy was more than just 10.It was a way to express myself and connect with Chinese culture ( )1.A.start B.join C.run D.leave ( )2.A.was filled with B.was covered with C.was crowded with D.was made with )3.A.business B.bravery C.patience D.wealth 27 英语·九年级上册(HJ) ( )4.A.viewed B.praised C.developed D.showed ( )5.A.difficulty B.care C.regret D.anger ( )6.A.happily B.silently C.usually D.correctly )7.A.surprised B.embarrassed C.lucky D.interested )8.A.agreed B.failed C.decided D.pretended )9.A.reason B.history C.meaning D.purpose )10.A.painting B.reading C.listening D.writing Passage 2 Growing up is a process full of challenges and changes.As teenagers,we face many difficulties in our lives. One of the biggest challenges is learning to be independent.We are used to relying on our parents for everything when we are young.But as we grow older,we need to learn to do things on our own,such as doing housework,managing our time,and making decisions.This not only helps us become more self-sufficient but also prepares us for the future. Another challenge is dealing with stress.We may feel stressed because of exams,relationships with classmates or parents,or other problems.It's important to find healthy ways to deal with stress,like doing exercise,listening to music,or talking to someone. In addition,making friends and getting along with others is also an important part of growing up.We need to learn how to communicate effectively,respect others'feelings,and solve conflicts. Growing up is not easy,but it is a necessary journey.By facing these challenges bravely,we can become better and stronger. )1.What is the main idea of the passage? A.The importance of being independent. B.How to deal with stress. C.The challenges of growing up and how to face them. D.How to make friends. ( )2.What is one of the biggest challenges for teenagers? A.Dealing with stress. B.Making friends. C.Learning to be independent. D.Getting along with parents. )3.Why do teenagers need to learn to be independent? A.Because it helps them become more self-sufficient. B.Because it makes them feel less stressed C.Because it helps them make more friends D.Because it makes them more popular. 28 英语·单元话题拓展阅读 )4.What does the underlined word "conflicts"mean in Paragraph 4? A.Friendly talks. B.Serious disagreements. C.Warm relationships. D.Shared hobbies. )5.How can teenagers deal with stress? A.By relying on parents. B.By doing exercise,listening to music,or talking to someone. C.By avoiding problems. D.By making more friends. Passage 3 A school in the UK has started an unusual course to help students deal with the pressure of modern life.Instead of traditional subjects like Maths or History,this "happiness course"teaches students practical skills for mental well-being.The course focuses on how to manage time,deal with bullying,and recover from failure One of the key lessons is about understanding the difference between "I can't"and "I can't yet".Teachers encourage students to add the word "yet"to their negative statements.For example,instead of saying "I don't understand this maths problem",they say "I don't understand this maths problem yet".This small word change helps students focus on growth and learning, rather than feeling stuck and ashamed. The course also uses role-playing to deal with real-life situations.Students practise how to respond with sympathy when a friend is sad,and how to handle the awful feeling of being left out. They also learn that it's normal to feel mad or embarrassed,but it's important to manage those emotions without messing up their relationships.Since the course began,the school has seen a drop in reports of bullying and a rise in students helping each other.It seems that sometimes,the most important thing to learn is how to be a better friend to yourself and others. ()1.What is the main purpose of the "happiness course"? A.To replace traditional courses like Maths. B.To help students achieve higher test scores. C.To teach practical skills for mental well-being. D.To find students who are experiencing bullying )2.How does adding the word "yet"help students according to the passage? A.It helps them focus on their past failures. B.It helps them feel more embarrassed and stuck. C.It helps them understand maths problems better. D.It helps them see their potential for future growth. 29 英语·九年级上册(HJ) ●-● )3.How do students practise dealing with real-life situations in the course? A.By writing about their feelings in a diary B.By listening to lectures from their teachers C.By performing scenes or acting out problems. D.By reading advice columns in the newspaper. ( )4.What positive result has the school seen since starting the course? A.Students spend less time on screens. B.Students manage their money more wisely. C.There is less bullying and more helpful behaviour. D.More students want to become teachers in the future. )5.Which of the following might be the best title for this passage? A.The Pressure of Modern Life B.A New Way to Learn Maths C.How to Respond to Bullying D.The Rise of Happiness Courses in Schools Passage 4 阅读下面短文，并从方框里的六个句子中选择五个还原到原文中，使原文的意思完整、 连贯。 A.But in a team,different ideas come together. B.Learning teamwork leads you to future success. C.It is easy for us to finish all work by ourselves. D.More importantly,you learn how to be an active listener. E.What's more,teamwork helps build self-confidence and reduce stress. F.However,teamwork is much more than just a school task. “I hate group projects！”Have you ever said this？For many students,working in a team can seem like a headache.You might worry that others won't do their share of the work,or that it will be hard to agree on ideas.1.Understanding the power of teamwork can change your mind about group work. First of all,teamwork improves communication skills.When working as a team,you must learn how to express your ideas clearly and respectfully.2.By communicating well,team members can avoid misunderstandings and build a peaceful environment. Secondly,working together develops problem-solving skills.Everyone comes from a different background and has a special way of thinking.When you face a difficult challenge alone,you 30 英语·单元话题拓展阅读 ●…●● might get stuck.3.One person may find a problem hard to solve,but the shared wisdom of a group can work it out easily together. 4. When a heavy task is divided among several members,the work becomes much lighter.You don't have to carry all the pressure on your own shoulders.Also,when your ideas are valued and praised by your teammates,you will feel more confident. In a word,teamwork is not just for better grades.It prepares you well for the future.Whatever job you take,you need teamwork.5. Passage 5 信息匹配：1一5描述了五个青少年面临的具体困扰，材料A一F提供了六条建议，要求为 青少年们匹配最合适的建议。 A.Try using different coloured folders for each subject.Every evening,spend 5 minutes tidying up your schoolbag.Throw away old trash and put your notes in the right folder.A clean schoolbag means a clean mind. B.The feeling of being mad is normal.It might help to write down what you're feeling in a notebook.Once it's on paper,you can take a deep breath and decide what to do next,like having a calm talk with your brother. C.Practise deep breathing.Close your eyes,breathe in slowly for 4 seconds,hold for 2 seconds, and breathe out for 4 seconds.Doing this before a test can help calm your nerves and clear your mind. D.You don't need to be a leader to help.You could start by making posters about recycling,or helping to sort waste after lunch.Every small action counts and makes you a better me. E.Learning something new takes time and courage.You could ask a trusted friend for a private lesson at a quiet pool.Remember,everyone was a beginner once.Don't let bullying stop you from having fun. F.Instead of playing on your phone,you could listen to an audiobook or a podcast.This is a great way to enjoy stories and learn new things while giving your eyes a rest from the screen. )1.My friends all laugh at me because I still can't swim.I feel so embarrassed and don't want to go to the pool with them anymore. ( )2.I want to be more organized,but my schoolbag is always a mess.I can never find my worksheets or notes when I need them. ( )3.My little brother borrowed my headphones and broke them.He didn't even say sorry. I'm so mad at him,and we haven't spoken for two days. )4.I get very nervous before a test.My mind goes blank,and I can't focus on the questions.How can I stay calm? )5.I want to help with the school's environmental club,but I don't know what I can do. I'm not good at leading or public speaking. 31英语·九年级上册(H盯) Passage 5 1-5 BADCE Unit 4 A better me 时文阅读 Passage A1—5 BCCDA 6-10 DBBAC Passage B 1-5 ABDCB 模拟演练 Passage 1 1-5 BACDB 6-10 DBCCD Passage 2 1-5 CCABB Passage 3 1-5 CDCCD Passage 4 1-5 FDAEB Passage 5 1-5 EABCD Unit 5 My time,my joy 时文阅读 Passage A 1-5 DCABC 6-10 BABCD Passage B 1-5 CADAB 模拟演练 Passage 1 1-5 DAACD 6-10 BBDDC Passage 2 1-5 BABAC Passage 3 1-5 DCDBA Passage 4 1-5 BDAFC Passage 5 1-5 BCFDE Unit 6 Food and health 时文阅读 Passage A 1-5 DABDA 6-10 DCCBB Passage B 1-5 BACBA 模拟演练 Passage 1 1-5 CBBDB 6-10 ACADC Passage 2 1-5 BDCAD Passage 3 1-5 CCBCB Passage 4 1-5 FADCB Passage 5 1-5 BDCEF Unit 7 Reading Mark Twain 时文阅读 Passage A 1-5 ABBDD Passage B 1-5 BCBBC 模拟演练 Passage 1 1-5 BDABA Passage 2 1-5 BDBCB Passage 3 1-5 DCCBD Passage41—5 AECBD Passage 5 1-5 BEFAD Unit 8 The power of love 时文阅读 Passage A 1-5 ABACC 6-10 BACBB Passage B 1-5 ADADC 模拟演练 Passage 1 1-5 ABABA 6-10 CABAB Passage 2 1-5 BCCBC Passage 3 1-5 BBCAD Passage 4 1-5 BEDCA Passage 5 1-5 DEBCF 题型组合练（阅读6篇完形6篇 语法填空6篇)（深圳专用） 一、A.(一)1-5 CABAC (二)1-5 DCAFB (三)1-5 BEFCD B.(一)1-5 CBBCA (二)1-5 ECBFA (三)1-5 BAFDE 二、Passagel1-5 DBACB 6-10 ACADB Passage2 1-5 BDAAC 6-10 DBCDA Passage3 1—5 CBADC 6-10 DBCAB Passage4 1—5 DABAB 6-10 DCDBC Passage5 1-5 CBCBA 6-10 ADDAC Passage6 1-5 CACBB 6-10 BCCCD 2 二、Passage1 1.to return 2.deeply 3.villagers 4.had drawn 5.bravery 6.was killed 7.However 8.didn't die 9.into 10.the Passage 2 1.thirteenth 2.is made 3.centimetres 4.although/though 5.widely 6.A 7.from 8.louder 9.to teach 10.has organized Passage 3 1.players 2.but 3.the 4.was held 5.their 6.surprised 7.finally 8.on 9.mixed 10.to know Passage 4 1.height 2.to make 3.serving 4.are learning 5.especially 6.a 7.s0 8.has got 9.is enjoyed 10.with Passage 5 1.an 2.is known 3.colorful 4.tourists 5.fully 6.have made 7.more 8.spread/to spread 9.herself 10.for Passage 6 1.the 2.including 3.has caught 4.photos 5.army's 6.s0 7.safely 8.how 9.were saved 10.to cherish f-000050050000b 单元测试卷参考答案 七G0G0GX 0G0G 0G0G000G3 九年级上册·单元测试卷Unit1 I.1-5 DBABC 6-10 CABDD Ⅱ.11-15 ABCCD 16-20 AABBC 21-25 DBBAD 26-30 BEDAC 31-35 CBDAE Ⅲ.36.dressing 37.more handsome 38.hesitation 39.but 40.clearly 41.the 42.with 43.were also surrounded 44.uncomfortable 45.ourselves I. The great person I admire most is Albert Einstein, one of the greatest scientists in history.His contributions to physics and his unique personality have left a deep impression on me. Einstein was born in 1879 in Germany.He had a strong passion for science from an early age.Though he faced difficulties in his early studies,he never gave up. His most famous achievement is Theory of Relativity,and it changed the way we understand the universe.He also had a great sense of humour.What impresses me most is