必修第二册Unit 2 Be Sporty,Be Healthy-2026-2027学年高中英语课时同步核心单词&固定搭配背诵默写清单（译林版）

译林版 必修第二册 Unit 课本同步高考 背诵+默写清 第1页 完整版背诵对毋 一、核心单词完整版（含熟词 1.sporty/'sp:ti/adj.爱好运 动型的 ★熟词生义：①（衣物）运动风格 跑车风格的 3.exercise /'eksasarz/n.v. 习；行使（权力） ★熟词生义：V.行使，运用（权力 >搭配：exercise one's right行 利 5.regular /'regjala(r)/adj. 定期的；经常的 ★熟词生义：①n.常客②adj.1 式的（军队） 7.muscle/"msl/n.肌肉；体 ★熟词生义：n.实力，影响力 >搭配：build muscle增强肌肉 9.injury/'rnd3ari/n.伤害，损 >搭配：do an injury to伤害 2 Be Sporty,Be Healthy 3500词汇&短语 单 页 生义) 动的；运 2.healthy /'helei/adj.健康的；有益健 康的 的②（车） ★熟词生义：①（企业/经济）运行良好的② (态度/关系)正常的，健康的 锻炼；练 4.fitness/'frtnas/n.健康；适合 >搭配：physical fitness身体健康 权利等) 使某人的权 现律的； 6.benefit/benifrt/,n.&v.益处；使受 益 E规的，正 ★熟词生义：n.福利，救济金 >搭配：benefit from从..中受益；be beneficial to对..有益 8.energy/'enad3i/n.精力；能源 ★熟词生义：n.能源（电力、燃料等） 伤 IO.prevent/pr'vent/,v.阻止；预防 第1页/共8页 11.recover/n'kva(r)/V.恢复；痊愈 ★熟词生义：V.找回，重新获得 >搭配：recover from从.中恢复 13.diet/'dart/n.日常饮食；节食 >搭配：go on a diet节食；a balanced diet 均衡饮食 15.protein/prauti:n/n.蛋白质 17.mineral/mInarel/n.矿物质；矿物 ★熟词生义：adj.矿物的 19.function/fankfn/n.&v.功能；运转 ★熟词生义：八.正常工作，运转 >搭配：function as充当，起..作用 21.average /'aevarId3/adj.n.v. 平均的；平均数 ★熟词生义：adj.普通的，一般的 >搭配：on average平均而言； above/below average高于/低于平均水平 23.stretch/stret/v.&n.伸展；延伸 ★熟词生义：n.一段（时间/路程） >搭配：stretch oneself伸懒腰；a stretch of一段… 第2页 >搭配：prevent sb(from)doing sth阻止 某人做某事 12.balance/baelans/n.&V.平衡；余 额 ★熟词生义：n.余额，结余 >搭配：keep a balance between A and B 在A和B之间保持平衡；a balanced diet均衡 饮食 14.contain/kan'tern/V.包含；容纳；克 制 ★熟词生义：V.克制，抑制（情感） >搭配：contain oneself克制自己 16.vitamin /'vitamIn/,n.维生素 18.fibre/farba(r)/n.纤维；纤维素 20.amount/a'maunt/n.&v.数量；总 计 >搭配：a large amount of+不可数名词大 量的；amount to总计达；等同于 22.sweat/swet/n.&V.汗水；出汗 ★熟词生义：V.努力工作，辛苦付出 24.Warm-up/wp:mp/n.热身运动 >搭配：warm up热身 共8页 25.in shape身体状况良好 26.work out锻炼；解决；算出；结果 >搭配：keep in shape保持身材/健康；out ★熟词生义：①锻炼②算出③进展顺利 of shape走样；身体状况不佳 27.give up放弃 28.build up增强；逐渐建立 >搭配：give up doing sth放弃做某事 >搭配：build up one's strength增强体力 29.stick to坚持；遵守 30.cut down削减；砍倒 >搭配：stick to doing sth坚持做某事 >搭配：cut down on减少（摄入/消耗） 二、 高考固定搭配完整版 l.be beneficial to对…有益 2.benefit from从…中受益 3. prevent sb(from)doing sth阻止某人做某 4.recover from从…中恢复 事 5.keep a balance between A and B在A和B之 6.a balanced diet均衡的饮食 间保持平衡 7.go on a diet节食 8.contain oneself克制自己 9.function as充当，起…作用 l0.a large amount of+不可数名词大量的 11.amount to总计达；等同于 12.on average平均而言 l3.above/below average高于/低于平均水平 14.a stretch of-段… 15.keep in shape保持身材/健康 16.out of shape走样；身体状况不佳 17.work out锻炼；算出；解决；进展 18.give up doing sth放弃做某事 l9.build up one's strength增强体力 20.stick to doing sth坚持做某事 21.cut down on减少（摄入/消耗） 22.exercise one's right行使某人的权利 23.do an injury to伤害… 24.build muscle增强肌肉 第3页/共8页 25.physical fitness身体健康 第2页 高考专项默写页 单词英汉互译（基础义默写） 1.sporty 2.healthy 4.regular 5.benefit 7.injury 8.prevent 10.balance 11.diet 13.protein 14.vitamin 16.function 17.amount 19.stretch 20.energy 熟词生义专项默写（高考高频陷阱默写） 1. exercise(熟词生义： 2.healthy(熟词生义： )→行使某人的权 →经济/企业运行 利 良好的： 4.muscle(熟词生义： 5. recover(熟词生义： )→实力，影响 )→找回，重新获 力： 得： 7.contain(熟词生义： 8.function(熟词生义： →克制自己： )→充当，起… 作用： 10.stretch(熟词生义： 11.work out(熟词生义： →一段（时间/路 )→锻炼： 程)： 第4页/共8页 3.fitness 6. muscle 9. recover 12.contain 15.mineral 18.average 3.benefit(熟词生义： )→福利，救济 金 6.balance(熟词生义： →余额，结余： 9.average(熟词生义： )→普通的，一般 的： 12.sporty(熟词生义： →运动风格的 (衣物)： 三、高考短语英汉互译默写 1.对…有益 2.从…中受益 3.阻止某人做某事 4.从…中恢复 5. 在A和B之间保持平衡 6.均衡的饮食 7.节食 8。充当，起…作用 9.大量的(+不可数名词) 10.总计达；等同于 11.平均而言 12.高于/低于平均水平 13.一段… 14.保持身材/健康 15.走样；身体状况不佳 16.放弃做某事 17.增强体力 18.坚持做某事 19.减少（摄入/消耗） 20.行使某人的权利 四、高频易错搭配挖空填空 1.Regular exercise is highly beneficial our health. 2.Many people benefit regular physical activity. 3.Nothing can prevent him achieving his goal. 4.It took her a long time to recover the injury. 5.It is important to keep a balance work and rest. 6.She has been_ a diet to lose weight. 7.The sofa can function a bed at night. 8.Alarge amount of money_ (be)spent on the project. 9.His monthly income amounts 10,000yuan. 第5页/共8页 10. average,students spend two hours on homework every day. 11.He is average in his class-not the best,not the worst. 12.We walked a long stretch road before reaching the village. 13.Regular exercise helps you stay shape. 14.He has been of shape since he stopped training. 15.She works at the gym three times a week. 16.You should never give your dreams. 17.Weight training can help build your strength. 18.He sticks running every morning regardless of the weather. 19.You should cut down sugar to stay healthy. 20.Everyone should exercise their right free speech. 参考答案 默写页对照答案 一、 单词英汉互译（基础义默写） 1.adj.爱好运动的；运动型的 2.adj.健康的；有益健康的 3.n.健康；适合 4.adj.有规律的；定期的；经 5.n.&v.益处；使受益 6.n.肌肉；体力 常的 7.n.伤害，损伤 8.v.阻止；预防 9.V.恢复；痊愈 10.n.&V.平衡；余额 11.n.日常饮食；节食 12.V.包含；容纳；克制 13.n.蛋白质 14.n.维生素 15.n.矿物质；矿物 16.n.&V.功能；运转 17.n.&v.数量；总计 18.adj.&n.&v.平均的；平 均数 19.v.&n.伸展；延伸 20.n.精力；能源 二、 熟词生义专项默写（高考高频陷阱默写） 第6页/共8页 1.v.行使，运用（权力、权利等）→exercise 2.(企业/经济)运行良好的→a healthy one's right economy 3.n.福利，救济金→unemployment benefit4.n.实力，影响力→political muscle 5.V.找回，重新获得→recover the lost data6.n.余额，结余→bank balance 7.v.克制，抑制（情感）→contain oneself 8.v.正常工作，运转→function as 9.adj.普通的，一般的→an average student10.n.一段（时间/路程）→a stretch of road 11.①锻炼②算出③进展顺利→work out at12.(衣物)运动风格的→a sporty jacket the gym 三、高考短语英汉互译默写 1.be beneficial to 2.benefit from 3.prevent sb(from)doing sth 4.recover from 5.keep a balance between A and B 6.a balanced diet 7.go on a diet 8.function as 9.a large amount of+不可数名词 10.amount to 11.on average 12.above/below average 13.a stretch of 14.keep in shape 15.out of shape 16.give up doing sth 17.build up one's strength 18.stick to doing sth 19.cut down on 20.exercise one's right 四、高频易错搭配挖空填空 1.to -Regular exercise is highly beneficial to our health. 2.from -Many people benefit from regular physical activity. 3.from -Nothing can prevent him from achieving his goal. 4.from -It took her a long time to recover from the injury. 5.between -It is important to keep a balance between work and rest. 6.on -She has been on a diet to lose weight. 7.as -The sofa can function as a bed at night. 8.was -A large amount of money was(be)spent on the project. 9.to -His monthly income amounts to 10,000 yuan. 10.On -On average,students spend two hours on homework every day. 11.of -He is of average in his class-not the best,not the worst. 第7页/共8页 12.of -We walked a long stretch of road before reaching the village. 13.in -Regular exercise helps you stay in shape. 14.out -He has been out of shape since he stopped training. 15.out-She works out at the gym three times a week. 16.up -You should never give up your dreams. 17.up -Weight training can help build up your strength. 18.to -He sticks to running every morning regardless of the weather. 19.on -You should cut down on sugar to stay healthy. 20.to -Everyone should exercise their right to free speech. 第8页/共8页