精品解析：天津市和平建华中学 2025-2026学年下学期七年级英语阶段学情自测

【26春和平建华中学七下英语月考1】 七年级英语 温馨提示：本试卷包括第I卷（选择题）和第II卷（非选择题）两部分，满分100分，考试时间共100分钟。祝同学们考试顺利！ 第I卷 选择题（共65分） 一、听力理解（本大题共16小题，1-8题每小题1分，9-16题每小题1.5分，共20分） 略 二、单项选择（本大题共15小题，每小题1分，共15分） 1. I can play ________ violin, but I can’t play ________ chess. A. the; / B. the; the C. a; / D. a; the 【答案】A 【解析】 【详解】句意：我会拉小提琴，但我不会下国际象棋。 考查冠词的用法。在英语中，乐器名词前通常加定冠词the，play the violin“拉小提琴”，而棋类、球类等运动项目前不加冠词，play chess“下国际象棋”。因此第一空填the，第二空不填冠词。故选A。 2. The red pen is not ________. __________ pen is blue. A. my; Mine B. me; My C. mine; My D. mine; Me 【答案】C 【解析】 【详解】句意：这支红笔不是我的。我的是蓝色的。 my我的，形容词性物主代词；mine我的，名词性物主代词；me我，人称代词宾格。第一空位于系动词is后作表语，且后面没有名词，应用名词性物主代词mine，表示所属关系；第二空修饰名词pen，应用形容词性物主代词My。 3. Betty tried on two T-shirts, but she took ________ in the end because they were too expensive. A. either B. neither C. all D. both 【答案】B 【解析】 【详解】句意：贝蒂试穿了两件T恤，但最后她两件都没买，因为它们太贵了。 either两者中的任意一个；neither两者都不；all三者或以上都；both两者都。根据“because they were too expensive”可知，由于价格贵，她两件都没有买。 4. For the Taylor brothers, their love is the most important thing, ________ they don’t care about the result of the race. A. for B. but C. so D. or 【答案】C 【解析】 【详解】句意：对泰勒兄弟来说，他们的亲情是最重要的事，所以他们不在乎比赛的结果。 考查连词辨析。 for因为；but但是；so所以；or或者。根据“their love is the most important thing”和“they don’t care about the result of the race”的逻辑关系，前者是原因，后者是结果，因此需用表示因果关系的连词“so”连接，故选C。 5. Don’t be afraid of problems. You ________ try your best to solve them. A. may B. should C. can’t D. mustn’t 【答案】B 【解析】 【详解】句意：不要害怕问题。你应该尽你最大的努力去解决它们。 考查情态动词辨析。may可能，也许；should应该；can’t不能，不可能；mustn’t禁止，不允许。根据句意可知，此处是在鼓励不要害怕问题，应该尽最大努力去解决，所以用should表示“应该”去做某事。故选B。 6. —You have a wonderful garden! —Yeah. When spring comes, the flowers in the garden ________ so sweet. A. sound B. smell C. look D. feel 【答案】B 【解析】 【详解】句意：——你的花园真漂亮！——是啊。当春天来临时，花园里的花闻起来如此香甜。 考查感官系动词。sound听起来；smell闻起来；look看起来；feel摸起来。根据“the flowers in the garden...so sweet.”可知，描述的是气味，此处用smell“闻起来”，表示闻到花朵散发的香味。故选B。 7. What a ________ result! Everyone was ________ to know about it. A. surprising; surprising B. surprised; surprised C. surprising; surprised D. surprised; surprising 【答案】C 【解析】 【详解】句意：多么令人惊讶的结果啊！每个人得知它的时候都很惊讶。 考查形容词辨析。surprising令人吃惊的，形容物；surprised感到吃惊的，形容人。根据句意，第一空表示“令人吃惊的结果”，修饰物；第二空表示“每个人都感到吃惊”，修饰人。故选C。 8. It is ________ for our health to eat too little fat and salt. A. delicious B. different C. difficult D. dangerous 【答案】D 【解析】 【详解】句意：吃太少的脂肪和盐对我们的健康是危险的。 delicious美味的；different不同的；difficult困难的；dangerous危险的。根据常识可知，虽然过量摄入脂肪和盐不好，但人体也需要适量的脂肪和盐来维持正常生理功能，摄入过少会对健康造成危害，dangerous符合语境。 9. The girl looks ________. She looks ________ at me with a smile. A. happy; happy B. happily; happily C. happily; happy D. happy; happily 【答案】D 【解析】 【详解】句意：这个女孩看起来很开心。她微笑着高兴地看着我。 happy开心的，形容词；happily高兴地，副词。根据“The girl looks…”可知，第一句中looks为系动词，后接形容词作表语；根据“She looks…at me with a smile.”可知，第二句中looks为实义动词，需用副词修饰。应填happy；happily。 10. My brother ________ a part-time job two days ago to get some working experience. A. has found B. finds C. will find D. found 【答案】D 【解析】 【详解】句意：我哥哥两天前找到了一份兼职工作，以获得一些工作经验。 根据时间状语“two days ago”（两天前）可知，动作发生在过去的特定时间，应用一般过去时，过去式found符合语境。 11. There_________ a basketball match between Class 1 and Class 2 next Monday. A. is going to have B. is going to be C. will have D. will be have 【答案】B 【解析】 【详解】句意：下周一在一班和二班之间将有一场篮球比赛。 根据句意，主语是“a basketball match”，需用“there be”句型表示“存在”，结合“next Monday”可知，时态为一般将来时，其将来时形式为“there is going to be”或“there will be”，选项中只有B符合正确结构。 12. My parents always encourage me ________ challenges bravely instead of giving up. A. face B. facing C. to face D. faced 【答案】C 【解析】 【详解】句意：我的父母总是鼓励我勇敢地面对挑战，而不是放弃。 encourage sb. to do sth.是固定搭配，意为“鼓励某人做某事”，后接不定式to face；face是原形，facing是动名词/现在分词，faced是过去式/过去分词，均不符合语法要求。 13. If I don’t talk ________, my old grandmother can’t hear me. A. quickly B. loudly C. suddenly D. quietly 【答案】B 【解析】 【详解】句意：如果我不大声说话，我的老祖母就听不见我说话。 考查副词辨析。quickly快速地；loudly大声地；suddenly突然地；quietly安静地。根据“my old grandmother can’t hear me.”可知为了老祖母听见，要大声说话。故选B。 14. John the TV and helped his mother with the housework. A. turned off B. heard from C. joined in D. looked after 【答案】A 【解析】 【详解】句意：约翰关掉了电视，帮助他母亲做家务了。 考查动词短语的辨析。A. turned off 关掉，关闭；.B. heard from 收到…来信；C. joined in 加入；D. looked after照顾。表示“关掉”应用turn off。故选A。 15. —I think keeping pets sometimes brings a lot of trouble. —________. In my opinion, pets will make you feel less lonely. A. Not exactly B. That’s a good idea C. You’re welcome D. Take it easy 【答案】A 【解析】 【详解】句意：——我认为养宠物有时会带来很多麻烦。——不完全是。在我看来，宠物会让你感觉没那么孤独。 根据回答“提出不同观点，不完全同意对方看法”的语境：“Not exactly”意为“不完全是”，契合语义；“That’s a good idea”是赞同提议、“You’re welcome”是回应感谢、“Take it easy”是安抚情绪，均不符合此处的对话逻辑。因此应选Not exactly。 三、完形填空（本大题共10小题，每小题1分，共10分） Last summer vacation, I had a meaningful experience that changed my view on happiness. I joined a volunteer group to help children in a mountain village. When we arrived, I was _____16_____ by what I saw. The children lived in small houses with broken windows, and most of them didn’t have enough books or stationery. But their smiles were the _____17_____ I had ever seen. Every morning, we taught them English and told them stories about the outside world. A little girl named Lily _____18_____ very shy at first. She never spoke in class. One day, I gave her a picture book about friendship. After reading it, she came to me and said softly, “Thank you. This is the best gift I’ve ever got.” Her words _____19_____ my heart. We also helped them repair their school desks and plant trees around the village. On our last day, the children prepared a simple performance for us. They sang a song about love and hope. When the song ended, everyone was in tears. We _____20_____ addresses and promised to write to each other. On my way back home, I kept thinking about the trip. Before that, I always thought happiness came from new toys or delicious food. But now I know: happiness springs from _____21_____ others. The more we give, the happier we feel. Those children taught me to be _____22_____ for what I have. They had little, but they were always positive and grateful. This experience is one of the most valuable _____23_____ in my life. It made me understand the true _____24_____ of happiness. Love and kindness are the keys to a happy life. I decide to keep doing volunteer work. I want to “grow happiness” _____25_____ Zhou Jian did in the textbook. 16. A. surprised B. excited C. bored D. tired 17. A. saddest B. happiest C. angriest D. quietest 18. A. is B. was C. are D. were 19. A. broke B. touched C. hurt D. closed 20. A. exchanged B. forgot C. found D. lost 21. A. teaching B. helping C. visiting D. meeting 22. A. sorry B. thankful C. ready D. famous 23. A. books B. toys C. experiences D. gifts 24. A. meaning B. story C. job D. problem 25. A. so B. if C. when D. as 【答案】16. A 17. B 18. B 19. B 20. A 21. B 22. B 23. C 24. A 25. D 【解析】 【导语】本文主要讲述了作者去年暑假去一个山村参加志愿者活动的经历。 【16题详解】 句意：当我们到达时，我对我所看到的感到惊讶。 surprised感到惊讶的；excited兴奋的；bored无聊的；tired疲惫的。根据“The children lived in small houses with broken windows, and most of them didn’t have enough books or stationery.”可知，作者对孩子们的现状感到惊讶。故选A。 【17题详解】 句意：但他们的笑容是我见过的最幸福的。 saddest最难过的；happiest最幸福的；angriest最生气的；quietest最安静的。根据“But their smiles”可知，笑容是幸福的。故选B。 【18题详解】 句意：一个叫莉莉的小女孩起初很害羞。 is是，用于一般现在时，主语是第三人称单数；was是，用于一般过去时，主语是第一人称单数或第三人称单数；are是，用于一般现在时，主语是复数和第二人称；were是，用于一般过去时，主语是复数和第二人称。根据“She never spoke in class.”可知，时态为一般过去时，主语“A little girl”为第三人称单数，be动词用was。故选B。 【19题详解】 句意：她的话触动了我的心。 broke打破；touched触及；hurt受伤；closed关闭。根据“Thank you. This is the best gift I’ve ever got.”可知，莉莉的话触动了作者的心。故选B。 【20题详解】 句意：我们交换了地址，并答应互相写信。 exchanged交换；forgot忘记；found发现；lost丢失。根据“and promised to write to each other”可知，交换了地址。故选A。 【21题详解】 句意：但现在我知道了：幸福源于帮助他人。 teaching教；helping帮助；visiting参观；meeting遇见。根据“The more we give, the happier we feel.”可知，幸福源于帮助他人。故选B。 【22题详解】 句意：那些孩子教会了我要对我所拥有的心存感激。 sorry抱歉的；thankful感谢的；ready准备好的；famous著名的。根据“They had little, but they were always positive and grateful.”可知，那些孩子教会了作者要对所拥有的心存感激。故选B。 【23题详解】 句意：这段经历是我一生中最宝贵的经历之一。 books书；toys玩具；experiences经验；gifts礼物。根据“This experience is one of the most valuable”可知，这段经历是作者一生中最宝贵的经历之一。故选C。 【24题详解】 句意：它让我明白了幸福的真谛。 meaning意义；story故事；job工作；problem问题。根据“Love and kindness are the keys to a happy life.”可知，这段经历让作者明白了幸福的真谛。故选A。 【25题详解】 句意：我想像课文中的周健一样“让幸福生长”。 so所以；if如果；when当……是；as和……一样。根据“Zhou Jian did in the textbook”可知，想像周健一样“让幸福生长”。故选D。 四、阅读理解（本大题共15小题，每小题1分，共15分） A Jane was 26 years old and she didn’t have too many friends. One day, Jane’s mother said she knew a funny girl and wanted to introduce her to Jane at a restaurant. When Jane and her mother arrived at the restaurant, her mother had something to do and left. Jane had to meet the girl herself. After Jane sat down, the girl started to talk about her job. She said, “Do you want to know what I do? I have a big office. I can see the whole city when I sit in my office.” Jane thought the girl worked in a big building. The girl continued, “I can travel around because of my job. In fact, I drive a very expensive vehicle to travel around.” Jane thought the girl must have a nice car. She asked, “Are you rich? What exactly do you do?” The girl said, “I’m a bus driver.” What a funny girl! That was how Jane met her best friend Candy. 26. Who introduced the girl to Jane? A. Jane’s mother. B. Jane’s father. C. One of Jane’s friends. D. Jane’s sister. 27. The girl’s big office was ________. A. in a tall building B. in a restaurant C. a bus D. a nice car 28. What did the girl think of her job? A. Boring. B. Great. C. Terrible. D. Tiring. 29. What can we learn from the passage? A. The girl liked traveling. B. The girl had an expensive car. C. Jane and the girl became good friends. D. Jane didn’t like the girl at the beginning. 30. In which part of a magazine can we read the passage? A. Sports News. B. Different Jobs. C. Good Movies. D. Funny Stories. 【答案】26. A 27. C 28. B 29. C 30. D 【解析】 【导语】本文是一篇记叙文。本文讲述了Jane经母亲介绍认识了一个幽默的女孩，得知对方是公交车司机后，两人成为好朋友的故事。 【26题详解】 细节理解题。第一段“One day, Jane’s mother said she knew a funny girl and wanted to introduce her to Jane at a restaurant.”直接给出答案：Jane的母亲把女孩介绍给了Jane。 【27题详解】 推理判断题。倒数第二段“The girl said, ‘I’m a bus driver.’”可推知女孩所说的大办公室其实是她驾驶的公交车。 【28题详解】 推理判断题。第二段女孩描述工作的话语“I have a big office. I can see the whole city when I sit in my office.”及第四段“I drive a very expensive vehicle to travel around.”说明她对自己的工作感到自豪，认为很棒。 【29题详解】 细节理解题。最后一段“That was how Jane met her best friend Candy.”可知，Jane和这个女孩最终成为了好朋友。 【30题详解】 推理判断题。文章结尾“What a funny girl!”及全文轻松幽默的叙事风格可推知这篇文章适合刊登在杂志的“有趣故事”栏目。 B Zhang Shun, the 86-year-old marathon runner, has become an inspiration for many people. His lifelong dream of joining the Beijing Marathon started in 1989, when he watched runners pass his home. For over 30 years, he stuck to training every morning, even in bad weather. He filled more than 30 notebooks with detailed running records: distance, time, and how he felt each day. None of his family members opposed his dream; instead, they supported him by preparing healthy meals and accompanying him during training. In the 2022 Beijing Marathon, Zhang faced a big challenge. After running 30 kilometers, he suddenly had a severe stomachache. He slowed down, and many runners passed him. He thought about giving up, but the memory of his 30-year training and the cheers of the crowd kept him going. “Either I stop and regret it forever, or I keep running and finish what I started,” he later said. With great persistence, he crossed the finishing line in 6 hours and 15 minutes. He was the oldest finisher, but he didn’t care about the time. “Winning isn’t the point. The joy of running and keeping my promise to myself is what matters,” Zhang said. His story has spread widely. Many teenagers have started running after hearing about him. Zhang often tells young people, “Age is just a number. As long as you have a dream and keep trying, you can achieve it.” 31. When did Zhang Shun’s dream of joining the Beijing Marathon begin? A. In 2022. B. In 1989. C. 30 years ago. D. When he was 86. 32. What did Zhang Shun’s family do for his dream? A. They kept running records for him. B. They opposed his training. C. They prepared healthy food for him. D. They ran with him in the marathon. 33. What challenge did Zhang face in the 2022 Beijing Marathon? A. He fell behind at the beginning. B. He had a severe stomachache. C. He forgot his running records. D. He couldn’t hear the crowd’s cheers. 34. What does the underlined word “persistence” mean in Chinese? A. 犹豫 B. 放弃 C. 坚持 D. 运气 35. What can we learn from Zhang Shun’s story? A. Winning is the most important in sports. B. Old people shouldn’t run marathons. C. Dreams can come true with hard work. D. Training is not necessary for runners. 【答案】31. B 32. C 33. B 34. C 35. C 【解析】 【导语】本文讲述了86岁老人张顺坚持训练30年，克服身体不适完成2022年北京马拉松的励志故事，传达了梦想通过努力可以实现的核心观点。 【31题详解】 细节理解题。第1段“His lifelong dream of joining the Beijing Marathon started in 1989, when he watched runners pass his home.”直接给出答案：张顺参加北京马拉松的梦想始于1989年。 【32题详解】 细节理解题。第1段“None of his family members opposed his dream; instead, they supported him by preparing healthy meals and accompanying him during training.”说明他的家人为他准备健康的食物来支持他的梦想。 【33题详解】 细节理解题。第2段“In the 2022 Beijing Marathon, Zhang faced a big challenge. After running 30 kilometers, he suddenly had a severe stomachache.”说明他在比赛中面临的挑战是突然胃痛。 【34题详解】 词句猜测题。第2段“He thought about giving up... With great persistence, he crossed the finishing line...”介绍了他在想放弃的情况下仍然冲过终点线，说明persistence意为“坚持”。 【35题详解】 主旨大意题。第3段“As long as you have a dream and keep trying, you can achieve it.”及全文内容可知，文章告诉我们只要有梦想并坚持努力，梦想就能实现。 C In recent years, many people’s eating habits have changed. A survey was done to learn about what teenagers eat today. The results show some interesting things. First, many teenagers like fast food such as hamburgers, pizza, and fried chicken. These foods are easy to find and taste good, but they are not very healthy. The survey found that many students eat fast food at least twice a week. Eating too much fast food can lead to health problems like being too fat. Second, the survey showed that teenagers do not eat enough fruits and vegetables. Only about 30% of them eat the right amount of fruits and vegetables every day. This is a problem because these foods are important for health. Also, many students skip breakfast. About 25% of the students said they do not often eat breakfast. This makes students feel tired and unable to focus on their lessons in school. ________ It is important for teenagers to eat better and choose healthy foods. Eating a balanced diet will help them stay strong and do well in school. 36. How often do many teenagers eat fast food? A. At least twice a month. B. At least four times a month. C. At least six times a month. D. At least eight times a month. 37. How many teenagers eat the right amount of fruits and vegetables every day? A. B. C. D. 38. What does the underlined word “skip” in Paragraph 4 mean? A. Not have. B. Bring. C. Cook. D. Share. 39. Which of the following can be put in “________” in Paragraph 5? A. In short, teenagers should spend more time on study and outdoor activities. B. In short, traditional cooking ways need more time but result in tastier meals. C. In short, modern eating habits have more fast food and less healthy food. D. In short, exercise is more important than diet for teenagers to stay healthy. 40. What can we learn from the passage? A. All teenagers love fast food. B. Most teenagers eat enough fruits and vegetables daily. C. If teenagers skip breakfast, they may not do well at school. D. Teenagers’ unhealthy eating habits are mainly because of their parents. 【答案】36. D 37. B 38. A 39. C 40. C 【解析】 【导语】本文是说明文，介绍了一项针对青少年饮食习惯的调查结果，指出青少年普遍存在爱吃快餐、水果蔬菜摄入不足、常不吃早餐的不健康饮食问题，呼吁青少年均衡饮食，选择健康食物。 【36题详解】 细节理解题。根据第二段“The survey found that many students eat fast food at least twice a week.”可知，许多青少年一周至少吃2次快餐，按每月4周推算，每月至少食用8次。 【37题详解】 细节理解题。根据第三段“Only about 30% of them eat the right amount of fruits and vegetables every day.”可知，每日摄入足量水果蔬菜的青少年占比约30%，结合扇形占比判断，对应选项B。 【38题详解】 词句猜测题。根据第四段“Also, many students skip breakfast. About 25% of the students said they do not often eat breakfast.”可知，后文提到25%的学生不常吃早餐，是对前句内容的补充说明，因此“skip”的含义为“不吃”。 【39题详解】 推理判断题。根据前文介绍的青少年爱吃快餐、果蔬摄入不足、不吃早餐的不健康饮食习惯，结合空格后给出的健康饮食建议，空格处需填写承上启下的总结句，对前文的不健康饮食习惯进行总结，对应选项C。 【40题详解】 细节理解题。根据第四段“This makes students feel tired and unable to focus on their lessons in school.”可知，不吃早餐会让学生感到疲惫、无法集中注意力听课，即可能在学校表现不佳。 五、补全对话（本大题共5小题，每小题1分，共5分） A: What’s your favourite food? B: ____41____ And you? A: I like salads. However, ____42____ B: That’s not true! Hamburgers can be healthy, too. They have meat, bread and vegetables. It’s a complete meal. A: ____43____ Most of the time, fast food like hamburgers is high in fat and salt. B: Hmm, you have a point. By the way, ____44____ A: Yes, of course. My family always makes dumplings together during the Spring Festival. That’s the happiest family time. B: ____45____ I believe food is special to us all. A: You are right. Food is important to our body, and also brings back sweet memories. A. do you have any special food memories? B. I can’t agree more. C. I don’t agree. D. I love hamburgers. E. That sounds wonderful. F. I don’t think hamburgers are a healthy choice. G. It doesn’t matter. 【答案】41. D 42. F 43. C 44. A 45. E 【解析】 【导语】本文是一段对话补全，A与B围绕最喜欢的食物展开交流，讨论汉堡是否健康，并聊到和食物相关的家庭美好回忆。 【41题详解】 根据上文问句“What’s your favourite food?”询问最喜欢的食物，后文B反问“And you?”，可知此处是B回答自己喜爱的食物。选项D“I love hamburgers.”回应上文的提问，符合对话逻辑。 【42题详解】 根据下文B回应“That’s not true! Hamburgers can be healthy, too.”表示不同意，认为汉堡也可以健康，可推知A此时表达汉堡不是健康选择。选项F“I don’t think hamburgers are a healthy choice.”引出B的反驳，符合语境。 【43题详解】 根据后文“Most of the time, fast food like hamburgers is high in fat and salt.”A阐述汉堡这类快餐高脂肪高盐，反驳B观点，说明A不认同B的说法。选项C“I don’t agree.”承接上文B的观点，引出A的理由。 【44题详解】 根据下文A的答句“Yes, of course. My family always makes dumplings together during the Spring Festival.”是肯定回答并讲述家庭食物回忆，可知此处是一般疑问句，询问是否有特别的食物回忆。选项A“do you have any special food memories?”为一般疑问句，和下文的回答匹配。 【45题详解】 根据上文A讲述春节家人一起包饺子的幸福时光，后文B说“I believe food is special to us all.”，可知此处B对A的这段经历发出赞叹。选项E“That sounds wonderful.”是对A描述的美好家庭场景的感慨，上下文通顺。 第Ⅱ卷 非选择题（共35分） 六、完成句子（本大题共10小题，每小题1分，共10分）每空限填一词。 46. 多亏你的帮助，我在英语上取得了巨大进步。 ________ ________ your help, I made much progress in English. 【答案】 ①. Thanks ②. to 【解析】 【详解】中英文对照，句中缺少关键词“多亏”，对应英文短语为thanks to，句首首字母大写。 47. 向左转，你会找到这家邮政局。 Turn left and you will find the ________. 【答案】 post office 【解析】 【详解】原句中“邮政局”是关键词，表示“邮政局”的短语是post office。本句中the后面接名词短语作动词find的宾语。 48. 他没有注意疼痛并继续比赛。 He didn’t ________ ________ to the pain and continued to play. 【答案】 ①. pay ②. attention 【解析】 【详解】中英文对照，句中缺少关键词“注意”，对应英语短语为pay attention。助动词didn’t 后接动词原形，所以填原形pay attention。 49. 幸福来自于相互帮助。 Happiness springs from helping ________. 【答案】 each other##one another 【解析】 【详解】原句中“相互”是关键词，“相互”对应的常用表达为each other或one another。 50. 他总是把东西到处乱扔。 He always ________ his things ________. 【答案】 ①. throws ②. about##around 【解析】 【详解】原句中“乱扔”是关键词，表示“乱扔”的动词短语是throw about或throw around，主语“He”是第三人称单数，谓语动词throw需用第三人称单数形式throws。 51. Last year, I had a special e________ when I travelled in the town. 【答案】experience##xperience 【解析】 【详解】句意：去年，我在这个小镇旅行时有一次特别的经历。根据首字母提示“e”以及“when I travelled in the town”，此处表示“经历”。名词experience“经历”符合语境，且空前有冠词“a”修饰，应用单数形式，故填experience。 52. People usually c________ (比作，媲美) the China women’s football team to the Steel Roses. 【答案】 compare##ompare 【解析】 【详解】句意：人们通常把中国女足比作“铿锵玫瑰”。“比作，媲美”可译为compare，为动词。描述通常发生的动作，应用一般现在时，主语People为复数，谓语动词用原形，结合首字母c提示，compare符合语境。compare A to B“把A比作B”为固定搭配。 53. They never gave up and took every c________ to learn and improve. 【答案】chance##hance 【解析】 【详解】句意：他们从不放弃，抓住每一个机会去学习和提升自己。根据首字母及句意，此处为chance，表示“机会”，“every”后接单数名词，chance单数即可。 54. I b________ that my dream will come true soon if I try my best to work hard. 【答案】 believe##elieve 【解析】 【详解】句意：我相信如果我尽全力努力工作，我的梦想很快就会实现。根据首字母提示“b”以及“that my dream will come true soon”，此处表示“相信”，动词believe“相信”符合语境，句子主语为第一人称，时态为一般现在时，谓语动词应用原形，故填believe。 55. She shared the key to her s________ (成功) with us. 【答案】success##uccess 【解析】 【详解】句意：她与我们分享了她成功的秘诀。“成功”可译为success，为不可数名词。结合首字母s提示，success符合语境。the key to success“成功的秘诀”为常用搭配。 七、任务型阅读（本大题共5小题，每小题1分，共5分） Nobody wants to feel bad, but some teenagers don’t know how to feel good and happy. In fact, you can manage it. Exercise can make you feel good. When you are feeling angry, bad or sad, try different kinds of exercise. You can go running or take a walk. You can dance or swim. You will feel relaxed after exercising. Eating makes you feel happy. Many people choose to eat chocolate and ice cream when they feel sad, but don’t eat too much of them because they can make you fat. Music is always useful. You can listen to music. Or even sing along to your favourite song! Think about positive things. You can make a list and write them down or remember them in your mind. Even the smallest thing can make you feel good. Enjoy natural things. You can look at natural things like the sky, flowers and birds. Then you will realize how lucky you are to experience these things. 56. We will feel ________ after exercising. 57. We can’t eat too much chocolate or ice cream, because they can ________________. 58. Listening to music or singing along to your favourite song is always ________. 59. Think about positive things. Even ________________ can make you feel good. 60. Look at natural things, and then you will realize ________________________________. 【答案】56. relaxed 57. make you fat 58. useful 59. the smallest thing 60. how lucky you are to experience these things 【解析】 【导语】本文给青少年介绍几种调节情绪、让自己保持开心的方法。 【56题详解】 原文第二段“You will feel relaxed after exercising.”表示运动之后你将会感到放松，“feel”为系动词后接形容词作表语，直接提取原文形容词relaxed。 【57题详解】 原文第三段“but don’t eat too much of them because they can make you fat.”表示不要过多食用巧克力和冰淇淋，因为它们会使人发胖，情态动词“can”后接动词原形，提取原文短语make you fat。 【58题详解】 原文第四段“Music is always useful. You can listen to music. Or even sing along to your favourite song!”说明听音乐、跟唱歌曲是调节情绪的有效方式，be动词后需要形容词作表语，选用原文useful。 【59题详解】 根据原文第五段“Even the smallest thing can make you feel good.”表示哪怕微小的事物也能带来好心情，题干句子缺少主语，直接取用原文主语the smallest thing。 【60题详解】 原文第六段“Then you will realize how lucky you are to experience these things.”表示能拥有这些体验十分幸运，“realize”后接宾语从句，可直接提取how lucky you are to experience these things。 八、综合填空（本大题共10小题，每小题1分，共10分） 根据短文内容及首字母提示，填写所缺单词。使短文意思完整。每空限填一词。 When you’re sad or tired, try some comfort foods. They are meals and snacks that make us f____61____ better. They remind us of h____62____ times and make us feel loved and cared for. Comfort foods are d____63____ for everyone. For some, it’s a bowl of noodles; for o____64____, it might be a cheese sandwich. No matter what it is, these foods have one thing in c____65____: they bring a smile to our faces and make us feel a bit better about the world. But why do these foods make us feel so good? It’s b____66____ they’re often tied to good memories, like baking biscuits with Grandma or having pancakes on Sunday mornings. E____67____ these foods takes us back to those moments with comfort and happiness. Comfort foods are great for lifting our spirits, but it’s a____68____ important to remember to eat them in moderation (适度). Balancing comfort foods with fruit, vegetables and other nutritious (有营养的) food is the key to staying h____69____ and happy. Comfort foods are not just about the taste; they’re about the feelings and memories. They remind us of happy times and g____70____ us comfort when we need it most. So next time you’re feeling down, it’s okay to reach for a piece of cake or pizza. You’re just adding a little bit of magic to your day! 【答案】61. feel##eel 62. happy##appy 63. different##ifferent 64. others##thers 65. common##ommon 66. because##ecause 67. Eating##ating 68. also##lso 69. healthy##ealthy 70. give##ive 【解析】 【导语】本文是一篇说明文。文章主要介绍了什么是慰藉食物，它们为何能让人感觉良好，以及食用它们的建议。 【61题详解】 句意：它们是让我们感觉更好的饭菜和零食。make sb. do sth.为固定搭配，意为“使某人做某事”，空处需填动词原形；结合下文“But why do these foods make us feel so good?”，根据首字母f及语境“感觉更好”，对应feel“感觉”。故填feel。 【62题详解】 句意：它们让我们想起快乐的时光，让我们感受到被关爱。空处修饰名词“times”，需用形容词。根据首字母h及上文“sad or tired”的对比可知，此处指“快乐的”，首字母h对应happy“高兴的”。故填happy。 【63题详解】 句意：慰藉食物对每个人来说是不同的。are后接形容词作表语。根据首字母d及下文列举的不同食物可知，此处指“不同的”，故填different。 【64题详解】 句意：对有些人来说是一碗面条；对另一些人来说可能是奶酪三明治。此处为固定搭配some...others...，意为“一些……另一些……”。首字母o对应others，故填others。 【65题详解】 句意：无论是什么，这些食物有一个共同点：它们能让我们展露笑容，让我们对这个世界多一点好感。结合下文“they bring a smile to our faces and make us feel a bit better about the world.”可知，此处指共同点，have sth. in common为固定短语，意为“有共同点”。首字母c对应common，故填common。 【66题详解】 句意：这是因为它们通常与美好的回忆联系在一起，比如和奶奶一起烤饼干，或是周日早上吃薄煎饼。上文问Why，此处回答原因，需用连词because。首字母b对应because，故填 because。 【67题详解】 句意：吃这些食物带我们回到那些充满慰藉和幸福的时刻。空处作主语，需用动名词形式，且位于句首首字母大写，此处表示吃这些食物，首字母E对应Eating，故填Eating。 【68题详解】 句意：慰藉食物能振奋我们的心情，但记住适度食用也很重要。空处修饰形容词“important”，需用副词。根据首字母a及语境“也”可知，此处对应also。故填also。 【69题详解】 句意：平衡慰藉食物与水果、蔬菜等其他有营养的食物是保持健康和快乐的关键。“stay”为系动词，后接形容词作表语，与“happy”并列。首字母h对应healthy“健康的”。故填healthy。 【70题详解】 句意：它们让我们想起快乐时光，并在我们最需要时给予慰藉。“and”连接并列谓语，“remind”为一般现在时，主语“They”为复数，空处需用动词原形，give sb. sth.“给某人某物”。首字母g对应give“给予”。故填give。 九、书面表达（本大题共1小题，每小题1分，共10分） 71. 假如你是李华，你校正在开展以“我的健康生活”为主题的英文演讲活动。请你用英语写一篇发言稿，描述你心目中健康的生活方式。 1．多吃水果和蔬菜，保持均衡的饮食结构，这是健康生活的关键。 2．多做运动，比如打篮球或跑步。运动让我们更健壮。更重要的是，不要放弃。 3．保持乐观的态度，这能够帮助我们更好地应对生活中的挑战。 要求： 1．词数：80词左右。 2．开头和结尾已给出，不计入总词数。 3．要点齐全，行文连贯，可适当发挥。 My Healthy Lifestyle Dear teachers and friends, My name is Li Hua. I am excited to share my ideas about my healthy lifestyle. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Let’s live healthily and happily together! Thank you! 【答案】 例文： My Healthy Lifestyle Dear teachers and friends, My name is Li Hua. I am excited to share my ideas about my healthy lifestyle. First, having a balanced diet is the key to a healthy life. We should eat more fruits and vegetables every day and stay away from junk food. Second, doing exercise makes us stronger. I often play basketball or run in my free time. More importantly, we should never give up when we meet difficulties. Third, keeping an optimistic attitude helps us deal with challenges in life better and brings us more courage. Let’s live healthily and happily together! Thank you! 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：发言稿（演讲类口头表达），以一般现在时为主 明确要点：吃水果和蔬菜、多做运动、保持积极态度 确定人称：第一人称（I/my/we） 注意事项：不得出现真实姓名；词数80左右；开头和结尾已给出，不计入总词数；要点齐全，行文连贯 [第二步：构思布局] 三段式结构： 开头段（已给）：自我介绍，引出健康生活方式的话题 主体段：分别描述饮食、运动、心态方面的生活方式，个人观点总结 结尾段（已给）：呼吁共同健康快乐生活 [第三步：要点展开] 要点一：饮食方式说明：having a balanced diet is the key to a healthy life/eating fruits and vegetables daily is crucial/We should eat more fruits and vegetables every day./it is the key to a healthy life/we should eat plenty of fruits and vegetables等 原因/作用：provide energy/keep us fit/boost our immune system/give us necessary vitamins等 要点二：运动类型：doing exercise/I often play basketball or run in my free time./playing basketball/running/swimming/playing football等 作用/好处：make us stronger/help us become stronger/more energetic/build up our body/keep our heart healthy等 要点三：心态方式说明：keep a positive attitude/keeping an optimistic attitude/stay optimistic/look on the bright side等 能力/结果：help us deal with challenges in life better/face challenges with confidence/better deal with difficulties/overcome stress easily等 第1页/共1页 学科网（北京）股份有限公司 $ 【26春和平建华中学七下英语月考1】 七年级英语 温馨提示：本试卷包括第I卷（选择题）和第II卷（非选择题）两部分，满分100分，考试时间共100分钟。祝同学们考试顺利！ 第I卷 选择题（共65分） 一、听力理解（本大题共16小题，1-8题每小题1分，9-16题每小题1.5分，共20分） 略 二、单项选择（本大题共15小题，每小题1分，共15分） 1. I can play ________ violin, but I can’t play ________ chess. A. the; / B. the; the C. a; / D. a; the 2. The red pen is not ________. __________ pen is blue. A. my; Mine B. me; My C. mine; My D. mine; Me 3. Betty tried on two T-shirts, but she took ________ in the end because they were too expensive. A. either B. neither C. all D. both 4. For the Taylor brothers, their love is the most important thing, ________ they don’t care about the result of the race. A. for B. but C. so D. or 5. Don’t be afraid of problems. You ________ try your best to solve them. A. may B. should C. can’t D. mustn’t 6. —You have a wonderful garden! —Yeah. When spring comes, the flowers in the garden ________ so sweet. A. sound B. smell C. look D. feel 7. What a ________ result! Everyone was ________ to know about it. A. surprising; surprising B. surprised; surprised C. surprising; surprised D. surprised; surprising 8. It is ________ for our health to eat too little fat and salt. A. delicious B. different C. difficult D. dangerous 9. The girl looks ________. She looks ________ at me with a smile. A. happy; happy B. happily; happily C. happily; happy D. happy; happily 10. My brother ________ a part-time job two days ago to get some working experience. A. has found B. finds C. will find D. found 11. There_________ a basketball match between Class 1 and Class 2 next Monday. A. is going to have B. is going to be C. will have D. will be have 12. My parents always encourage me ________ challenges bravely instead of giving up. A. face B. facing C. to face D. faced 13. If I don’t talk ________, my old grandmother can’t hear me. A. quickly B. loudly C. suddenly D. quietly 14. John the TV and helped his mother with the housework. A. turned off B. heard from C. joined in D. looked after 15. —I think keeping pets sometimes brings a lot of trouble. —________. In my opinion, pets will make you feel less lonely. A. Not exactly B. That’s a good idea C. You’re welcome D. Take it easy 三、完形填空（本大题共10小题，每小题1分，共10分） Last summer vacation, I had a meaningful experience that changed my view on happiness. I joined a volunteer group to help children in a mountain village. When we arrived, I was _____16_____ by what I saw. The children lived in small houses with broken windows, and most of them didn’t have enough books or stationery. But their smiles were the _____17_____ I had ever seen. Every morning, we taught them English and told them stories about the outside world. A little girl named Lily _____18_____ very shy at first. She never spoke in class. One day, I gave her a picture book about friendship. After reading it, she came to me and said softly, “Thank you. This is the best gift I’ve ever got.” Her words _____19_____ my heart. We also helped them repair their school desks and plant trees around the village. On our last day, the children prepared a simple performance for us. They sang a song about love and hope. When the song ended, everyone was in tears. We _____20_____ addresses and promised to write to each other. On my way back home, I kept thinking about the trip. Before that, I always thought happiness came from new toys or delicious food. But now I know: happiness springs from _____21_____ others. The more we give, the happier we feel. Those children taught me to be _____22_____ for what I have. They had little, but they were always positive and grateful. This experience is one of the most valuable _____23_____ in my life. It made me understand the true _____24_____ of happiness. Love and kindness are the keys to a happy life. I decide to keep doing volunteer work. I want to “grow happiness” _____25_____ Zhou Jian did in the textbook. 16. A. surprised B. excited C. bored D. tired 17. A. saddest B. happiest C. angriest D. quietest 18. A. is B. was C. are D. were 19. A. broke B. touched C. hurt D. closed 20. A. exchanged B. forgot C. found D. lost 21. A. teaching B. helping C. visiting D. meeting 22. A. sorry B. thankful C. ready D. famous 23. A. books B. toys C. experiences D. gifts 24. A. meaning B. story C. job D. problem 25. A. so B. if C. when D. as 四、阅读理解（本大题共15小题，每小题1分，共15分） A Jane was 26 years old and she didn’t have too many friends. One day, Jane’s mother said she knew a funny girl and wanted to introduce her to Jane at a restaurant. When Jane and her mother arrived at the restaurant, her mother had something to do and left. Jane had to meet the girl herself. After Jane sat down, the girl started to talk about her job. She said, “Do you want to know what I do? I have a big office. I can see the whole city when I sit in my office.” Jane thought the girl worked in a big building. The girl continued, “I can travel around because of my job. In fact, I drive a very expensive vehicle to travel around.” Jane thought the girl must have a nice car. She asked, “Are you rich? What exactly do you do?” The girl said, “I’m a bus driver.” What a funny girl! That was how Jane met her best friend Candy. 26. Who introduced the girl to Jane? A. Jane’s mother. B. Jane’s father. C. One of Jane’s friends. D. Jane’s sister. 27. The girl’s big office was ________. A. in a tall building B. in a restaurant C. a bus D. a nice car 28. What did the girl think of her job? A. Boring. B. Great. C. Terrible. D. Tiring. 29. What can we learn from the passage? A. The girl liked traveling. B. The girl had an expensive car. C. Jane and the girl became good friends. D. Jane didn’t like the girl at the beginning. 30. In which part of a magazine can we read the passage? A. Sports News. B. Different Jobs. C. Good Movies. D. Funny Stories. B Zhang Shun, the 86-year-old marathon runner, has become an inspiration for many people. His lifelong dream of joining the Beijing Marathon started in 1989, when he watched runners pass his home. For over 30 years, he stuck to training every morning, even in bad weather. He filled more than 30 notebooks with detailed running records: distance, time, and how he felt each day. None of his family members opposed his dream; instead, they supported him by preparing healthy meals and accompanying him during training. In the 2022 Beijing Marathon, Zhang faced a big challenge. After running 30 kilometers, he suddenly had a severe stomachache. He slowed down, and many runners passed him. He thought about giving up, but the memory of his 30-year training and the cheers of the crowd kept him going. “Either I stop and regret it forever, or I keep running and finish what I started,” he later said. With great persistence, he crossed the finishing line in 6 hours and 15 minutes. He was the oldest finisher, but he didn’t care about the time. “Winning isn’t the point. The joy of running and keeping my promise to myself is what matters,” Zhang said. His story has spread widely. Many teenagers have started running after hearing about him. Zhang often tells young people, “Age is just a number. As long as you have a dream and keep trying, you can achieve it.” 31. When did Zhang Shun’s dream of joining the Beijing Marathon begin? A. In 2022. B. In 1989. C. 30 years ago. D. When he was 86. 32. What did Zhang Shun’s family do for his dream? A. They kept running records for him. B. They opposed his training. C. They prepared healthy food for him. D. They ran with him in the marathon. 33. What challenge did Zhang face in the 2022 Beijing Marathon? A. He fell behind at the beginning. B. He had a severe stomachache. C. He forgot his running records. D. He couldn’t hear the crowd’s cheers. 34. What does the underlined word “persistence” mean in Chinese? A. 犹豫 B. 放弃 C. 坚持 D. 运气 35. What can we learn from Zhang Shun’s story? A. Winning is the most important in sports. B. Old people shouldn’t run marathons. C. Dreams can come true with hard work. D. Training is not necessary for runners. C In recent years, many people’s eating habits have changed. A survey was done to learn about what teenagers eat today. The results show some interesting things. First, many teenagers like fast food such as hamburgers, pizza, and fried chicken. These foods are easy to find and taste good, but they are not very healthy. The survey found that many students eat fast food at least twice a week. Eating too much fast food can lead to health problems like being too fat. Second, the survey showed that teenagers do not eat enough fruits and vegetables. Only about 30% of them eat the right amount of fruits and vegetables every day. This is a problem because these foods are important for health. Also, many students skip breakfast. About 25% of the students said they do not often eat breakfast. This makes students feel tired and unable to focus on their lessons in school. ________ It is important for teenagers to eat better and choose healthy foods. Eating a balanced diet will help them stay strong and do well in school. 36. How often do many teenagers eat fast food? A. At least twice a month. B. At least four times a month. C. At least six times a month. D. At least eight times a month. 37. How many teenagers eat the right amount of fruits and vegetables every day? A. B. C. D. 38. What does the underlined word “skip” in Paragraph 4 mean? A. Not have. B. Bring. C. Cook. D. Share. 39. Which of the following can be put in “________” in Paragraph 5? A. In short, teenagers should spend more time on study and outdoor activities. B. In short, traditional cooking ways need more time but result in tastier meals. C. In short, modern eating habits have more fast food and less healthy food. D. In short, exercise is more important than diet for teenagers to stay healthy. 40. What can we learn from the passage? A. All teenagers love fast food. B. Most teenagers eat enough fruits and vegetables daily. C. If teenagers skip breakfast, they may not do well at school. D. Teenagers’ unhealthy eating habits are mainly because of their parents. 五、补全对话（本大题共5小题，每小题1分，共5分） A: What’s your favourite food? B: ____41____ And you? A: I like salads. However, ____42____ B: That’s not true! Hamburgers can be healthy, too. They have meat, bread and vegetables. It’s a complete meal. A: ____43____ Most of the time, fast food like hamburgers is high in fat and salt. B: Hmm, you have a point. By the way, ____44____ A: Yes, of course. My family always makes dumplings together during the Spring Festival. That’s the happiest family time. B: ____45____ I believe food is special to us all. A: You are right. Food is important to our body, and also brings back sweet memories. A. do you have any special food memories? B. I can’t agree more. C. I don’t agree. D. I love hamburgers. E. That sounds wonderful. F. I don’t think hamburgers are a healthy choice. G. It doesn’t matter. 第Ⅱ卷 非选择题（共35分） 六、完成句子（本大题共10小题，每小题1分，共10分）每空限填一词。 46. 多亏你的帮助，我在英语上取得了巨大进步。 ________ ________ your help, I made much progress in English. 47. 向左转，你会找到这家邮政局。 Turn left and you will find the ________. 48. 他没有注意疼痛并继续比赛。 He didn’t ________ ________ to the pain and continued to play. 49. 幸福来自于相互帮助。 Happiness springs from helping ________. 50. 他总是把东西到处乱扔。 He always ________ his things ________. 51. Last year, I had a special e________ when I travelled in the town. 52. People usually c________ (比作，媲美) the China women’s football team to the Steel Roses. 53. They never gave up and took every c________ to learn and improve. 54. I b________ that my dream will come true soon if I try my best to work hard. 55. She shared the key to her s________ (成功) with us. 七、任务型阅读（本大题共5小题，每小题1分，共5分） Nobody wants to feel bad, but some teenagers don’t know how to feel good and happy. In fact, you can manage it. Exercise can make you feel good. When you are feeling angry, bad or sad, try different kinds of exercise. You can go running or take a walk. You can dance or swim. You will feel relaxed after exercising. Eating makes you feel happy. Many people choose to eat chocolate and ice cream when they feel sad, but don’t eat too much of them because they can make you fat. Music is always useful. You can listen to music. Or even sing along to your favourite song! Think about positive things. You can make a list and write them down or remember them in your mind. Even the smallest thing can make you feel good. Enjoy natural things. You can look at natural things like the sky, flowers and birds. Then you will realize how lucky you are to experience these things. 56. We will feel ________ after exercising. 57. We can’t eat too much chocolate or ice cream, because they can ________________. 58. Listening to music or singing along to your favourite song is always ________. 59. Think about positive things. Even ________________ can make you feel good. 60. Look at natural things, and then you will realize ________________________________. 八、综合填空（本大题共10小题，每小题1分，共10分） 根据短文内容及首字母提示，填写所缺单词。使短文意思完整。每空限填一词。 When you’re sad or tired, try some comfort foods. They are meals and snacks that make us f____61____ better. They remind us of h____62____ times and make us feel loved and cared for. Comfort foods are d____63____ for everyone. For some, it’s a bowl of noodles; for o____64____, it might be a cheese sandwich. No matter what it is, these foods have one thing in c____65____: they bring a smile to our faces and make us feel a bit better about the world. But why do these foods make us feel so good? It’s b____66____ they’re often tied to good memories, like baking biscuits with Grandma or having pancakes on Sunday mornings. E____67____ these foods takes us back to those moments with comfort and happiness. Comfort foods are great for lifting our spirits, but it’s a____68____ important to remember to eat them in moderation (适度). Balancing comfort foods with fruit, vegetables and other nutritious (有营养的) food is the key to staying h____69____ and happy. Comfort foods are not just about the taste; they’re about the feelings and memories. They remind us of happy times and g____70____ us comfort when we need it most. So next time you’re feeling down, it’s okay to reach for a piece of cake or pizza. You’re just adding a little bit of magic to your day! 九、书面表达（本大题共1小题，每小题1分，共10分） 71. 假如你是李华，你校正在开展以“我的健康生活”为主题的英文演讲活动。请你用英语写一篇发言稿，描述你心目中健康的生活方式。 1．多吃水果和蔬菜，保持均衡的饮食结构，这是健康生活的关键。 2．多做运动，比如打篮球或跑步。运动让我们更健壮。更重要的是，不要放弃。 3．保持乐观的态度，这能够帮助我们更好地应对生活中的挑战。 要求： 1．词数：80词左右。 2．开头和结尾已给出，不计入总词数。 3．要点齐全，行文连贯，可适当发挥。 My Healthy Lifestyle Dear teachers and friends, My name is Li Hua. I am excited to share my ideas about my healthy lifestyle. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Let’s live healthily and happily together! Thank you! 第1页/共1页 学科网（北京）股份有限公司 $