Unit 3 Healthy life 主题情境阅读（专项训练）-2026-2027学年人教PEP版英语六年级上册

Unit 3 Healthy life 主题情境阅读 专项练 2026-2027学年上学期小学英语人教PEP版（新教材）六年级上册 As the saying (谚语) goes, “Health is wealth”. It means health is the most important (最重要的) thing. So more and more people do exercise every day. What about us? We are kids now. Of course, we should stay healthy too. Then how can we stay healthy? Here are some suggestions (建议). Eat healthy food, not junk food (垃圾食品). Food plays a very important part. Eating healthy food makes us tall and strong, but eating junk food makes us fat. Junk food like ice cream and fried chips is delicious, but it’s bad for our bodies. We should eat fruit and vegetables every day. We should eat rice, noodles, potatoes or bread every day. We should eat fish and eggs, but not too much. They are good for our bodies. Do more exercise. We can do morning exercises every day. We can walk, run or do kung fu. Don’t always stay at home and watch TV. Doing more exercise helps us to be stronger and stronger. Drink enough water. Water is the source (来源) of life. We should drink enough water every day. It makes our bodies healthy. And it is better than (比) cola. Have a good sleep. We should get up early in the morning and go to bed early in the evening. 1．阅读短文，选择正确答案。 (1) Why do more and more people do exercise every day? ( ) A．Because they want to be healthy.     B．Because they want to be fat. C． Because they like eating food. (2) If you want to stay healthy, what should you do? ( ) A．We should go to bed late.         B．We should eat healthy food. C． We should stay at home and watch TV. (3) What’s the meaning of “Health is wealth”? ( ) A．知识就是财富。    B．健康就是财富。    C． 健康的生活。 (4) Is cola better than water? ( ) A．Yes, it is.     B．No, it doesn’t.     C． No, it isn’t. 2．选出健康的食物。 A．  B．  C．   D．  E.   F. Healthy food: __________________________________________________________________________________ 读故事，完成以下任务。 Today I stayed at home from school because I was sick. I had a fever and my head hurt so badly. I was really sad because I missed my favourite PE class. Mum took good care of me. Later, I started to feel better. I asked Mum, “How can I stay healthy?” She smiled and said, “Let me help you make a healthy plan. You can check it every day from now on.” 1. Have a healthy diet. 2. Drink enough water. 3. Join the football team. 4. Don’t stay up late. 5. Have fun with your friends. 6. Smile and be happy. I listened carefully and took notes. I hope I won’t get sick again and can go to school tomorrow. 3．根据故事内容，给下列图片排序。 ( ) ( ) ( ) ( ) ( ) ( ) 4．根据故事内容，回答问题。 (1) Why did Diandian stay at home today? ___________________________________________ (2) Was Diandian happy to stay at home? Why? ___________________________________________ 阅读健康计划，完成下列任务。 5．阅读短文，选择正确的单词写在横线上，补全短文。 How to keep healthy? I’m going to do these things. £ ______ (Think / Exercise) often. Doing sports is important for a healthy life. I can jump rope or play ball games every day. They can make me strong. £Wash my hands well. I should ______ (wash / washing) my hands before eating. £This helps me stay healthy. Have a healthy ______ (diet / sleep). Eat more kinds (种类) of food. Try to eat 12 or more different kinds of food every day. £Don’t ______ (get / stay) up late. I need 10-11 hours of sleep every night. I get up at 7:00 a. m. so I need to go to bed at 9:00 p.m. Try to go to bed at the same (相同的) time every day. And don’t watch TV or play on the phone before going to bed. 6．阅读短文，为文章的每段内容选择合适的配图。( ) A．     B．  C．      D． Lily是个健康小达人，看看她的饮食习惯和生活习惯吧！阅读表格，完成下列任务。 How to stay healthy daily habits (生活习惯) √brush teeth twice a day ×go to bed late eating habits √eat vegetables and fruit ×have too much candy 7．阅读表格，判断正(T)误(F)。 (1) Lily has a good habit of brushing her teeth twice a day. ( ) (2) Lily often goes to bed late. It is good for her health. ( ) (3) Lily eats vegetables and fruit. It’s a good eating habit. ( ) 8．根据Lily的习惯表，也写一写你的生活小习惯吧。 (1) I can ______________ (2) I should ______________ 阅读短文，完成任务。 Hi, I’m Oliver. I don’t feel well today. I feel ill. My head hurts and I have a runny nose. Maybe I have a cold. My friend Mike says I should see a doctor. The doctor tells me to drink more water and have a good rest. I should also eat healthy food and exercise every day. I shouldn’t stay up late. Now I feel better. A healthy life is important! 9．判断下列句子是否与短文内容相符，相符写 T，不相符写 F。 (1) Oliver has a runny nose and his head hurts. ( ) (2) Mike tells Oliver to see a doctor. ( ) (3) The doctor tells Oliver to stay up late. ( ) (4) Oliver feels better now. ( ) 10．根据短文选择答案。 (1) How does Oliver feel today? ( ) A．He feels excited.　　B．He feels ill.　　C． He feels happy. (2) What does the doctor tell Oliver to do? ( ) A．Play football.　　B．Stay up late.　　C． Drink more water and have a rest. (3) What is important? ( ) A．A healthy life.　　B．Sweet food.　　C． Watching TV. 阅读短文，根据短文内容完成句子，每空一词。 Everyone wants to be healthy. But how can we stay healthy? Let me share some tips. First, we should eat healthy food. Eat more fruit and vegetables. They are rich in vitamins. Eat less meat, especially red meat. Second, we should do sports every day. Running, swimming and playing ball games are all good choices. Third, we should have good living habits. Go to bed early and get up early. Don’t stay up late. Fourth, we should keep happy. Don’t worry too much about small things. Smile every day. Fifth, we should have regular check-ups. Go to see a doctor once a year to make sure your body is working well. Following these suggestions can help you live a long and happy life. 11．Eat more fruit and ________ for vitamins. 12．We should eat ________ red meat. 13．Running, swimming and playing ________ games are good choices. 14．Don’t ________ up late. It’s bad for your health. 15．Keep happy and ________ every day. 16．Have regular check-ups and see a doctor once a ________. 学科网（北京）股份有限公司 参考答案 1． A B B C 2．B   C   E   F 本文主要讲的是维持健康的方法。 1．(1)句意：为什么越来越多的人每天运动？根据“It means health is the most important (最重要的) thing. So more and more people do exercise every day.”，可知因为健康所以越来越多的人每天运动。 (2)句意：如果你想要保持健康，你应该做什么？We should go to bed late.我们应该晚睡。We should eat healthy food.我们应该吃健康食物。We should stay at home and watch TV.我们应该在家看电视。根据“ere are some suggestions (建议).Eat healthy food, not junk food (垃圾食品).”可知应该吃健康食物。 (3)句意：“Health is wealth”是什么意思？health健康，wealth财富，Health is wealth健康就是财富。 (4)句意：可乐比水更好吗？根据“ We should drink enough water every day. It makes our bodies healthy. And it is better than ( 比) cola.”，可知可乐不比水更好。 2．图片A是薯条，图片B是鱼，图片C是水果，图片D是冰淇淋，图片E是米饭，图片F是蔬菜。健康食物是鱼，水果，米饭和蔬菜。 3． 3 6 4 5 1 2 4． Because he was sick. He had a fever and his head hurt badly. No, he wasn’t. Because he missed his favourite PE class. 本文主要介绍了作者生病在家错过体育课，妈妈为其制定了六条保持健康的计划。 3．图1是足球，根据“3. Join the football team.”可知加入足球队是第三个计划，所以图1的顺序是3。 图2是笑脸，根据“6. Smile and be happy.”可知微笑快乐是第六个计划，所以图2的顺序是6。 图3是早睡时钟，根据“4. Don’t stay up late.”可知早睡是第四个计划，所以图3的顺序是4。 图4伙伴玩耍，根据“5. Have fun with your friends.”可知和朋友开心玩耍是第五个计划，所以图4的顺序是5。 图5是蔬菜水，根据“1. Have a healthy diet.”可知健康饮食是第一个计划，所以图5的顺序是1。 图6是八杯水,根据“2. Drink enough water.”可喝足够多的水是第二个计划，所以图6的顺序是2。 4．(1) 句意：点点今天为什么呆在家里？根据“Today I stayed at home from school because I was sick. I had a fever and my head hurt so badly.”可知点点今天生病没去上学，他发烧了，头也特别疼。 (2)句意：点点开心地待在家里吗？为什么？根据“I was really sad because I missed my favourite PE class.”可知点点真的很伤心，因为他错过了他最喜欢的体育课。 5． Exercise wash diet stay 6．D A C B 本文讲述了如何保持健康。 5．1.句意：经常_____。做运动对于健康生活很重要。Think认为，Exercise锻炼。根据句意可知锻炼符合题意。 2.句意：好好洗手。我应该在吃饭之前_____手。wash洗，动词，washing现在分词形式。根据should+动词原形，因此wash，符合题意。 3.句意：有一个健康的_____。吃更多种类的食物。diet饮食，sleep睡觉。根据句意可知是健康饮食。 4.句意：不要_____太晚。我每天晚上需要10到11个小时的睡眠。根据句意可知是熬夜stay up。 6．根据全文，可知适合每个自然段的图片依次为：D图经常运动、A图饭前洗手、C图健康饮食、B图充足睡眠。 7． T F T 8． I can do exercise every morning. I should go to bed early every night. 本文介绍了莉莉的饮食习惯和生活习惯。 7．(1) 句意：莉莉有每天刷两次牙的好习惯。根据表格中“√brush teeth twice a day”可知题干与短文相符。 (2) 句意：莉莉经常晚睡。这对她的健康有益。根据表格中“×go to bed late”可知是没有晚睡的习惯，且晚睡本身对健康不利。题干与短文不相符。 (3) 句意：莉莉吃蔬菜和水果。这是一个良好的饮食习惯。根据表格中“√eat vegetables and fruit”可知题干与短文相符。 8．(1) 句意：我可以_____。根据莉莉的习惯表，可回答我每天早上锻炼。I can do exercise every morning. 本题是开放性题，答案不唯一，合理即可。 (2) 句意：我应该_____。根据莉莉的习惯表，可回答我每天晚上都应该早点睡觉。I should go to bed early every night.本题是开放性题，答案不唯一，合理即可。 9． T T F T 10． B C A 本文讲了疾病与医疗和健康生活。 9．(1)句意：奥利弗流鼻涕，他的头疼。根据“My head hurts and I have a runny nose.”，可知题干与短文相符。 (2)句意：迈克告诉奥利弗看医生。根据“My friend Mike says I should see a doctor.”，可知题干与短文相符。 (3)句意：医生告诉奥利弗熬夜。根据“I shouldn’t stay up late.”，可知不应该熬夜。 (4)句意：奥利弗现在感觉好多了。根据“Now I feel better.”，可知题干与短文相符。 10．(1)句意：奥利弗今天感觉怎么样？ He feels excited.他感觉很兴奋。He feels ill.他感觉不舒服。He feels happy.他感觉很高兴。根据“I feel ill.”，可知奥利弗感觉不舒服。 (2)句意：医生告诉奥利弗做什么？根据“The doctor tells me to drink more water and have a good rest.”，可知医生告诉奥利弗多喝水和好好休息一下。 (3)句意：什么是重要的？根据“A healthy life is important!”，可知健康生活是重要的。 11．vegetables 12．less 13．ball 14．stay 15．smile 16．year 本文主要介绍了五条保持健康的建议：健康饮食、坚持运动、良好作息、保持好心情、定期体检，按照这些建议去做，有助于长寿快乐地生活。 11．句意：多吃水果和______来补充维生素。根据“Eat more fruit and vegetables. They are rich in vitamins.”，可知多吃水果和蔬菜来补充维生素。 12．句意：我们应该______吃红肉。根据“Eat less meat, especially red meat.”，可知我们应该少吃红肉。 13．句意：跑步、游泳和打______都是不错的选择。根据“Running, swimming and playing ball games are all good choices.”，可知跑步、游泳和打球都是不错的选择。 14．句意：不要______。这对你的健康不好。根据“Don’t stay up late.”，可知不要熬夜。这对你的健康不好。 15．句意：保持快乐，每天______。根据“Smile every day.”，可知每天微笑。 16．句意：定期检查，每______看一次医生。根据“Go to see a doctor once a year to make sure your body is working well.”，可知定期检查，每年看一次医生。 学科网（北京）股份有限公司 $