Unit 3 Better me， better life更好的我， 更好的生活-【专项训练】2026-2027学年六年级全一册小学英语阅读训练100篇

练真题 Unit3 Better me,better life更好的我，更好的生活 35 Three sick leave notes.三张病假条 2025福建福州1建议用时：7分钟 Dear Ms Zhang, I have a stomachache today,because I ate two hamburgers and some ice cream yesterday.I can't go to school now.My mother will take me to hospital.I'm sorry. Jim Dear Ms Zhang, It was cold yesterday.I only wore a shirt.So I have a fever today.I must take some medicine and stay in bed.I can't go to school.I'm sorry. Ann Dear Ms Zhang, I rode a bike last night.Then I fell down and hurt my leg.I am in hospital now.I can't go to school.I'm sorry. John 羊提示：第1小题用P5“方法5联系上下文法”解答；第2小题用P1“方法1关键词定位法”解答。 阅读以上病假条，判断句子正(T)误(F)。 （）l.Ms Zhang is their friend. )2.Jim ate too much and he has a headache today. ( )3.Ann has a fever because she didn't wear enough clothes. )4.John fell off the bike and hurt his arm. )5.All of them go to the hospital today. 词汇积累 语法点拨 stomachache/'stamokeik/n.胃痛；肚子痛 My mother will take me to hospital.我妈妈会 medicine/'medsn/n.药 带我去医院。 have a fever发烧 “take sb.to+地，点名词”表示“带某人去 in hospital住院 某地”；take是动词，后接人称代词时需用 其宾格形式。 ···答案页码：P126·· -43- 小学英语阅读训练100篇·六年级 36 Do the right amount of exercise适量运动 2025广东深圳|建议用时：7分钟 Li Ming is a 12-year-old boy.He loves sports.He wants to be strong and healthy.He plays basketball for one hour every day after school.He feels great! His friend Li Lei says,"I want to be healthy too.But I don't like basketball.I like running.I run for 30 minutes every morning.”Li Ming says,“That's good!” Another friend,Wang Fang,says,"My mother says I'm a little heavy.She asks me to skip rope 8,000 times every day.I do it,but my knees hurt now." Li Ming's PE teacher Mr Chen says,"Sports are good for us,but too much exercise is bad for our bodies.We need to do the right amount." 羊提示：第4小题用P1“方法1关键词定位法”解答；第5小题用P4“方法4词义猜测法”解答。 阅读短文，选择正确的答案。 )1.What sport does Li Ming like? A.Running. B.Basketball. C.Skipping rope. )2.Why do Wang Fang's knees hurt? A.Because she doesn't like sports. B.Because she skips rope too much. C.Because she runs too fast. )3.What does Mr Chen think about sports? A.Sports are not important. B.The more sports,the better. C.Too much exercise is bad. )4.When does Li Lei run every day? A.In the morning. B.In the afternoon. C.In the evening. )5.What does the phrase"the right amount"mean in the passage? A.适当的量 B.正确的事 C.少量运动 词汇积累 语法点拨 knee/ni:/n.膝盖 He plays basketball for one hour every day skip rope跳绳 after school.他每天放学后打一小时篮球。 be good for有益于… 主语He是第三人称单数，动词play变形 为plays。.“for+时间段”用来表示动作 持续的时间。 ··答案页码：P126··· -44- 练真题 37 Healthy eating for kids儿童健康饮食 2025山东德州|建议用时：7分钟 Hello,boys and girls!Do you want to keep fit?Let's learn about healthy eating habits. Eat different foods Eat in order Try to eat 10 or more different foods every First,vegetables. day,and 20 or more every week.Eat more Next,meat,fish,eggs and beans. vegetables,fruit,meat and milk. Last,rice,noodles and potatoes. Eat slowly and on time Snack time?Yes！But. Breakfast:15-20 minutes *Try to eat healthy foods,like nuts and yogurt, Lunch Dinner:25-30 minutes and eat them at 9-10 a.m.or 3-4 p.m. After 9 p.m.:No snacks *Can you eat ice cream or cookies?OK.But only 1-2 times a week. 羊提示：第4小题用P1“方法1关键词定位法”解答；第5小题用P8“方法8推理判断法”解答。 阅读材料，选择正确的答案。 )1.The passage is about A.our favourite food B.healthy eating habits C.how to cook food )2.To keep fit,we should eat different foods every day. A.10 or more B.12 or more C.20 or more )3.What should we eat first during a meal? A.Noodles. B.Meat. C.Vegetables. )4.We can eat ice cream A.every day B.1-2 times a week C.after 9 p.m. ）5.新考法文章出处题This passage may come from A.a storybook B.a health magazine for kids C.a sports newspaper 词汇积累 语法点拨 fit/fit/ad.健康的 Do you want to keep fit?你们想要保持健 yogurt/'jpgat/n.酸奶 康吗？ keep后接形容词时，表示“保持某种状态”。 ···答案页码：P127··· -45- 小学英语阅读训练100篇·六年级 38 Healthy lifestyles健康的生活方式 2025四川成都1建议用时：7分钟 Everyone wants to be healthy.A healthy lifestyle is important for us.It can keep us healthy and happy.Here are some good ways. We need to eat a balanced diet.We should eat different kinds of food.Eating more vegetables,fruit and grains is good.But fast food like hamburgers is bad for us. Exercise is important.Running,swimming,riding bikes and playing sports can make us healthy. We need enough sleep.It helps us feel good. We should keep a good mood.A good mood can make us healthy too. 羊提示：第4小题用P1“方法1关键词定位法”解答；第5小题用P4“方法4词义猜测法”解答。 任务一：阅读短文，判断句子正(T)误(F)。 ()1.We should eat fast food for a balanced diet. )2.A healthy lifestyle includes a balanced diet,proper exercise,enough sleep and a good mood. 任务二：阅读短文，选择正确的答案。 )3.Which of the following is NOT good for our health? A.Rice. B.Apples. C.Hamburgers. )4.What activities can help us keep healthy? A.Reading books and watching TV. B.Running,swimming and riding bikes. C.Sleeping all day. )5.What does the phrase"keep a good mood"most likely mean? A.Laughing and being happy. B.Staying up late. C.Eating more fast food. 词汇积累 语法点拨 lifestyle/'larfstarl/n.生活方式 Eating more vegetables,fruit and grains is balanced/'baelanst/,adj.(保持或显示)平 good.多吃蔬菜、水果和谷物是有益的。 衡的 动词eat加上-ing变为eating,与后面的 grain/grein/,n.谷物 名词短语一起构成动名词短语，在句中充 mood/mu:d/n.情绪；心情 当主语。动名词（短语)作主语时，谓语 动词要用单数形式。 ···答案页码：P127··· -46- 练真题 39John's healthy life约翰的健康生活 2025广东广州1建议用时：7分钟 Hello,I'm John.Today is Saturday.I don't go to school.I get up early in the morning.At 7:10,I wash my face and brush my teeth.Then I have bread and milk for breakfast.I drink milk six times a week. It is good for us.In the morning,I clean my bedroom and do my homework.In the afternoon,I go to the park with my brother.We play football there.It's my favourite sport.We play football for about fifty minutes every day.Proper exercise makes my life full of joy.After that,we eat some fruit.These good living habits keep me away from sickness. 羊提示：任务二第1、2小题用P1“方法1关键词定位法”解答。 任务一：阅读短文，按照在文中出现的顺序，用数字1~5为下列图片排序。 任务二：阅读短文，选择正确的答案。 ）1.John at7:10. A.gets up B.has breakfast C.washes his face and brushes his teeth )2.John drinks milk times a week. A.five B.six C.seven )3.John_ on Saturday afternoon. A.goes to the park B.cleans his bedroom C.does his homework )4.Which sentence is TRUE? A.John washes his face after breakfast. B.John plays football with his brother. C.John eats fruit before playing football. 词汇积累 语法点拨 proper/'prppa(r)/ad.恰当的 These good living habits keep me away from sickness/'srknas/n.疾病 sickness..这些良好的生活习惯让我远离疾病。 brush one's teeth刷某人的牙 “keep sb.away from sth.”意为“使某人远 full of充满着 离某物/某事”。sickness是名词，表示“疾 病”，sick是形容词，表示“生病的”。 ···答案页码：P128··· -47- 小学英语阅读训练100篇·六年级 40 Useful tips for teeth care牙齿护理实用小贴士 2025江苏南京|建议用时：7分钟 Teeth are very important.Strong and healthy teeth help you eat food.They help you speak clearly and look good.Here are three tips for you. First,brush your teeth in the right way.It's good to brush your teeth twice a day-before breakfast and before bedtime.If you can,brush your teeth after lunch or after eating sweet food too.Get a new toothbrush every three months. Second,have good eating habits.Eating too much candy is bad for your teeth.Eat more fruit and vegetables and drink more water. Third,go to the hospital to check your teeth every year.If you have a toothache,you must go to see a dentist. 羊提示：第1小题用P1“方法1关键词定位法”解答；第5小题用卫4“方法4词义猜测法”解答。 阅读短文，选择正确的答案。 )1.Strong and healthy teeth can help us speak A.slowly B.clearly C.happily )2.It's good to brush our teeth a day. A.twice B.four times C.five times )3.We can get a new toothbrush every A.three weeks B.three months C.year )4.Eating too much candy isn't for our teeth. A.good B.bad C.unhealthy )5.What does the underlined word"dentist"mean? A.老师 B.牙医 C.厨师 词汇积累 语法点拔 twice/twars/ad.两次 It's good to brush your teeth twice a day-before breakfast check/∫ek/v检查 and before bedtime.每天刷两次牙是很好的一早餐前 eating habits饮食习惯 和睡前。 have a toothache牙痛 “Tt's+形容词+to do sth.”表示“做某事是…的”； 止作形式主语，避免句子头重脚轻，真正的主语是后 面的动词不定式。 ···答案页码：P128··· -48- 练真题 41 Ways to keep healthy保持健康的方法 2025浙江宁波|建议用时：8分钟 How to be healthy?There are some ways to follow. 1. 2 To be healthy,you should often eat fruit, Exercising every day is very important.Do vegetables,meat and fish.You shouldn't eat too you often walk,swim or run?Do you often play much candy or junk food.You should drink at sports?You should exercise at least one hour a least eight glasses of water every day. day.Sports are good for you. 3. 4. You should get enough sleep every day. It is important to keep happy.Try to have a You should also keep clean:take a shower often, good mood every day.When you feel sad,you brush your teeth twice a day,and wash your can talk with your family or friends. hands before eating. If you take good care of your health,you will enjoy your life. ￥提示：第7、8小题用P1“方法1关键词定位法”解答。 任务一：新考法标题归纳题根据材料内容，选择正确的标题，填在横线上。 A.Daily Exercise B.A Good Mood C.Good Living Habits D.Healthy Eating 任务二：根据材料内容，判断句子正(T)误(F)。 )5.To be healthy,we should often eat healthy food. ( )6.There are five ways mentioned in this passage to be healthy. )7.To be healthy,we should exercise at least one hour a day. )8.To be healthy,we should take a shower twice a day. 词汇积累 语法点拨 shower/JaUa(r)/n.淋浴 If you take good care of your health,you will junk food垃圾食品 enjoy your life.如果你好好爱护自己的身体， at least至少 你就会享受生活。 if引导条件状语从句，从句If you take good care of your health用一般现在时，主句you will enjoy your life用一般将来时。 ···答案页码：P129·· -49- 小学英语阅读训练100篇·六年级 42 The right ways to exercise正确的锻炼方法 2025四川成都|建议用时：8分钟 Everyone knows that exercise is important.We need to exercise.It keeps our bodies strong. When the daytime comes,we must get up.This is the time for exercise.Exercise means doing things with the body.There are many ways to exercise.You can walk,run,swim,skate or play ball games.Make sure you exercise in the following ways:you have to like what you're doing.Exercise enough-but not too much.It is good to exercise twice each week.Thirty minutes each time is enough.Try all kinds of things until you find one sport that is right for you. Exercise can be fun.Friends can exercise together at the fitness centre,or they can play sports together.How do you exercise? ￥提示：第4小题用P1“方法1关键词定位法”解答；第5小题用P4“方法4词义猜测法”解答。 阅读短文，选择正确的答案。 )1.In the passage,the writer tells us that we all need to A.drink B.relax C.exercise )2.Which of the following sports is not mentioned in the passage? A.Fishing. B.Running C.Swimming. ( )3.What does exercise mean? A.It means doing things with the body. B.It means playing. C.It means having lessons. )4.What can exercise do to the body? A.It can make us sleep more. B.It can make the body healthy. C.It can make the body sick. )5.The words "fitness centre"in the passage mean" A.减肥中心 B.健身中心 C.购物中心 词汇积累 语法点拨 daytime/'deitarm/n.白天 Try all kinds of things until you find one make sure确保 sport that is right for you.尝试各类运动， 直到你找到一项适合你的运动。 until意为“直到…为止”，是连词。“be right for sb.”意为“适合某人”。 ···答案页码：P129··· -50- 练真题 43 A day with a cold感冒的-天 2025北京1建议用时：8分钟 I got up early this morning and I had noodles and an egg for breakfast at seven o'clock.And then I went to school on foot with my friend Jane.It was cold this morning,but I didn't wear a coat.I didn't realize how terrible the cold wind was until I walked halfway to school.My home was a little far away from my school.When I was having an English class in the morning,I didn't feel very well.After class, my English teacher called my mother.My mother came to school and took me to hospital.The doctor said that I had a bad cold.So the doctor gave me some medicine and asked me to have a good rest.Now I can only stay in bed.I can't go to school this afternoon.I should take some medicine. 羊提示：任务一用P2“方法2略读法”解答；任务二第3小题用P1“方法1关键词定位法”解答。 任务一：阅读短文，用数字1~5给下列图片排序。 ABC 任务二：阅读短文，判断句子正(T)误(F)。 )1.I walked to school with my friend Jane. )2.My home was a little far away from my school. )3.I didn't feel well when I was having an art class. )4.The doctor didn't give me any medicine. )5.I can't go to school this afternoon. 词汇积累 语法点拨 realize/'ri:elarz/k意识到 My home was a little far away from my school. terrible/'terabl,/ad.令人极不快的；可怕 我家离学校有一点远。 的 “be far away from+地，点”意为“离…很 halfway/,ha:fwe/ad在中途 远”。“a little”修饰形容词/副词，意为“ take some medicine服药 点儿、稍微”，用来弱化“远”的程度。 ···答案页码：P130·· -51- 小学英语阅读训练100篇·六年级 44 Sleep problems睡眠问题 2025河南郑州|建议用时：8分钟 How much sleep do we need?The general sleeping rule is that the younger you are,the longer sleep you need.After the age of fifty,the average sleep hours go down to 6.5 hours a night!Most people will have a bad night when they can't fall asleep.About one in three Americans has some problems with sleep. Many of these people cannot fall asleep.We call this problem insomnia.This is not a new problem.Many famous people in history had insomnia.Some of these people had their own ways to sleep well.Benjamin Franklin,the famous inventor,had four beds.He moved from one to another to fall asleep.Mark Twain, the famous writer,had a different way.He lay on his side across the end of the bed! 羊提示：第2小题用P4“方法4词义猜测法”解答；第3小题用P1“方法1关键词定位法”解答。 阅读短文，选择正确的答案。 ()1.For people over 50 years old,the average sleep hours are a night! A.10 hours B.7-8 hours C.6.5 hours ）2.The word"insomnia”means“ ”in Chinese. A.嗜睡症 B.失眠症 C.忧郁症 )3.The usual sleeping rule is that A.younger people get more sleep B.the older you get,the more sleep you get C.the younger you are,the less sleep you need )4.Which is not true? A.Some people cannot fall asleep at night. B.Benjamin Franklin was a famous writer. C.Mark Twain liked to lie on his side across the end of the bed. 词汇积累 语法点拔 general/'d3enral/ad.一般的；正常的 The general sleeping rule is that the younger average/'evarid3/ad.平均的 you are,the longer sleep you need.正常睡眠 lie/lar/躺（lay是lie意为“躺”时的过 规律是：年龄越小，你需要的睡眠时间就 去式) 越长。 fall asleep入睡 “the+比较级，he+比较级”表示 “越…，就越…” ···答案页码：P130··· -52- 练真题 45 Good eating habits良好的饮食习惯 2025上海1建议用时：8分钟 Hello,I'm Matt.Our eating habits are very important for a healthy and strong body.And we should eat our meals at regular times every day.So I eat three meals on time every day.I never skip my breakfast. I eat different kinds of food.I usually eat bread and milk for breakfast,rice with fish and vegetables for lunch and dinner.I often eat fruit in the morning and drink a lot of water every day.Drinking a cup of water 15 minutes before each meal is one of my eating habits. My family likes fast food,but we don't eat at western fast food restaurants very often.My mum says some fast food is bad for us.It's usually high in fat,so it's not good for our health. 单提示：第1小题用P7“方法7找主题句法”解答；第2小题用P4“方法4词义猜测法”解答。 阅读短文，选择正确的答案。 )1.This passage is about A.sports B.eating habits and health C.food )2.What's the meaning of the underlined word“regular'”in the first paragraph(段落)？ A.有规律的 B.普通的 C.完全的 )3.The writer has breakfast A.very often B.every day C.not very often ）4. is one of the writer's eating habits. A.Eating the banana B.Eating fast food very often C.Drinking some water 15 minutes before three meals )5.Do you think the writer's eating habits are healthy? A.Yes,I do. B.No,I don't think so. C.I don't know. 词汇积累 语法点拨 skip/skp/v跳过，略过 Drinking a cup of water 15 minutes before each fat/faet/n.脂肪 meal is one of my eating habits.每顿饭前十五 on time准时 分钟喝一杯水，是我的饮食习惯之一。 be bad for对…有害 "Drinking a cup of water 15 minutes before each meal'”整体作句子主语，谓语动词用 单数is。“one of+可数名词复数”意为“. 之一” ··答案页码：P131··· -53- 小学英语阅读训练100篇·六年级 46 Ask Ms Lee for advice向李老师寻求建议 2025广东广州|建议用时：9分钟 Dear Ms Lee, Dear Ms Lee, Dear Ms Lee, I don't like vegetables.But My best friend has a new I am a shy girl.I want to my mum says they are good for friend.I see them playing happily. be more active.I have tried my health.What should I do? I am sad.What should I do? many ways but failed.What Jim Zoe should I do? Ann Dear Dear Dear It's normal to feel upset It's OK to be shy.Don't You should try different when your friend spends time worry.Everyone is special in vegetables every day until with others.Everyone can have different ways.Be happy with you find some that you like. more than one friend.You can yourself,just as you are. Cooking vegetables with a play with both of them together Ms Lee little meat will make them and have more fun. taste much better. Ms Lee Ms Lee 羊提示：任务一用P2“方法2略读法”解答。 任务一：Ms Lee提出的三条建议分别针对哪位同学的困惑？请将人名写在空白处。 任务二：新考法开放性试题请你协助Ms Lee针对Sam的困惑，写出一条建议。 Dear Ms Lee, Dear Sam, I don't know how to make friends.I am Don't worry. worried.What should I do? Sam Ms Lee 词汇积累 语法点拨 fail/ferl/k未能（做到)；失败 I see them playing happily.我看见他们在开 normal/'n:ml/ad.正常的 心地玩耍。 upset/,Ap'set/ad.不高兴的 “see sb.doing sth.”表示“看见某人正在 in different ways以不同的方式 做某事”，强调现场看到动作正在进行。 happily是副词，修饰动词playing,放在后 面意为“开心地”。 ···答案页码：P131··· -54- 练真题 47 Smartphones and our health手机与我们的健康 2025北京1建议用时：9分钟 We use smartphones every day.Many people depend too much on them.But using phones too much is bad for our eyes and health. A study finds that people start using phones early in the morning.They check emails and social apps. Before getting out of bed,they often check the weather,read news,and send messages.After getting up, they take photos of food and share them with friends.On average,people pick up their phones 1,500 times a week for different things.They use phones 3 hours and 16 minutes every day-almost one full day each week! Using phones takes too much time and harms health.Many people stay up late to play games or chat. Phones can influence sleep.Without phones,some people feel sad.Many users don't even realize they're using phones so often.How do you think we can use phones less? 羊提示：第2小题用P1“方法1关键词定位法”解答；第4小题用P8“方法8推理判断法”解答。 阅读短文，选择正确的答案。 )1.What do people NOT do before getting up? A.Take photos of food. B.Check the weather C.Read news. )2.How long do people use their phones every day on average? A.1 hour and 16 minutes. B.3 hours and 16 minutes. C.5 hours and 16 minutes. )3.What is one problem caused by using phones too much? A.People become smarter. B.People make more friends C.People have trouble sleeping. )4.新考法文章出处题Where can we read this passage? A.In a storybook. B.In a magazine. C.In a newspaper. 词汇积累 语法点拨 depend/dr'pend/k依赖 Before getting out of bed,they often check the chat/et/v聊天 weather,read news,and send messages.起床 influence/'nfluans/k影响 之前，他们常常查看天气、浏览新闻、发 stay up熬夜 送消息。 before是介词，后面动词要变为动名词 (doing)形式。get out of bed表示“下床、 起床”。 ·答案页码：P132·· -55- 小学英语阅读训练100篇·六年级 48 Move your body every day每天坚持运动 2025广东深圳|建议用时：9分钟 Dear Students, Today I want to talk about moving your body for 2 hours every day. Many of you sit for long hours at school and at home.Some play on phones or tablets instead of going outside.Schoolwork is important,but our bodies need to move. Scientists say children need 120 minutes of activity each day.It doesn't mean non-stop running.You can add up small movements all day.Exercise helps your brain work better.Exercise makes you stronger, happier and healthier.It also helps you sleep well and grow taller. You can easily get enough exercise:walk or ride to school,play at break time,have PE class,skip rope or dance in the evening.Every little movement counts! A healthy body leads to a healthy mind.Keep moving every day! Your friend, Principal Wilson ￥提示：第1、2小题用P8“方法8推理判断法”解答。 任务一：校长为了鼓励孩子们多运动，给全校学生写了一封信，提倡“每天运动2小时”的健康生活方式。 根据信件内容，判断句子正(T)误(F)。 )1.You must do the two hours'exercise without a rest. )2.According to the letter,movements can help students learn better. )3.The letter says exercise can help students grow taller. )4.Only sports like PE class can count for the 2 hours. 任务二：新考法开放性试题根据实际情况，回答问题。 5.Plan your own 2-hour daily movement schedule. 词汇积累 语法点拨 movement/'mu:vment/n.运动 Exercise helps your brain work better.运动能 brain/bren/n.头脑，大脑 让你的大脑运转更高效。 instead of代替，而不是 help sb.(to)do sth.为固定搭配，help后接 add up加起来 b.作宾语，不定式o可省略，意为“帮 助某人做某事”。 ···答案页码：P132··· -56- 练真题 49 Make your school life fun让你的校园生活充满乐趣 2025天津|建议用时：9分钟 Some people think school life is boring.But we can make it full of fun!I enjoy my school days a lot. There are lots of ways to help you stay happy at school. First,make friends.You can share good times and worries with them.A real friend makes your school life better. Second,join a school sports club.You can play different sports or games.Don't worry about winning or losing.Playing sports is fun,and it makes your school life colorful.And sports are good for your health. Third,do well in your study.Try to get good marks and know how important study is.Then you will enjoy school more. I'm sure if you do these three things,you'll love going to school! 羊提示：第1小题用P2“方法2略读法”解答；第2小题用P7“方法7找主题句法”解答。 任务一：阅读短文，选择正确的答案。 )1.How many ways does the writer give to stay happy at school? A.One. B.Two. C.Three. )2.What is the main idea of the text? A.How to make friends at school. B.Ways to enjoy school life. C.How to get good marks. 任务二：阅读短文，补全句子。 3.Areal can make your school life better. 4.Playing sports is interesting.Doing sports can keep you 5.Try to get good in your like English,Chinese and so on. 词汇积累 语法点拔 boring/bor/ad.无聊的 There are lots of ways to help you stay happy at lose/u:z/y输掉 school.这里有许多办法能让你在学校保持 mark/ma:k/n.分数 开心。 do well in在…方面千得好 There be句型，表示“有.”，谓语动词 的形式由后面的名词决定。 ···答案页码：P133··· -57- 小学英语阅读训练100篇·六年级 50 Rules to keep healthy保持健康的准则 2025江苏南京|建议用时：10分钟 Here are some rules to follow if you want to keep healthy 2. You may have your favourite food,but it is best to eat many kinds of food.No single food has all the nutrients we need.If you eat different kinds of food,you will get the nutrients your body needs. 3. Children need milk to build strong bones.You'd better drink some milk every day.You should drink more water too.It's OK to have 100%juice.But try to drink fewer sweet drinks,like cola. 4. _How do you feel when you are full?When you're eating,see how your body feels and when your stomach feels full.Eating too much can make you feel bad and fat. 5. Make sure you know which activities you like best.Not everyone likes baseball or soccer.Maybe you like dancing.Ask your parents to help you do your favourite activities often.Find ways to be active every day 羊提示：第1~5小题用P1“方法1关键词定位法”和P5“方法5联系上下文法”共同解答。 新考法句子还原题根据短文内容，从下面选项中选出能填入文中空缺处的最佳选项，使短文意思通顺， 内容完整。（有一个多余选项) A.Eat different kinds of food,like fruit and vegetables. B.Drink water and milk often. C.What can we do to keep healthy? D.You should drink more milk. E.Do sports you like. F.Don't eat too much. 词汇积累 语法点拨 nutrient/'nju:triant/,n.营养物 You'd better drink some milk every day. bone/baun/n.骨头 最好每天喝一些牛奶。 active/ektv/ad.积极主动的 You'd better You had better,had better 为“最好”，用来给出建议、劝告， 语气温和。had better后跟动词原形。 ···答案页码：P134··· -58- 练真题 51 A letter from your stomach一封来自你的胃的信 2025山东潍坊|建议用时：10分钟 Dear Sally, That's enough!This is another bad day for me! Every morning,you need a good breakfast.Let's have bread,milk,eggs,fruit and vegetables.Just a few biscuits are not enough I often feel hungry all morning. Then you usually eat too much for lunch.You often have a lot of meat,but no vegetables and no fruit. I get too full and too heavy.This makes you sleepy in the afternoon. And you always eat dinner too quickly so that you can go and play.You should eat slowly.I have to work hard for a long time after dinner.I'm so tired. Sally,please change your bad eating habits.Help me stay healthy.Then you are healthy,too. With love, Your stomach 羊提示：第1小题用P1“方法1关键词定位法”解答。 阅读信件，补全表格。 How is the stomach feeling? What should Sally do? Breakfast Sally should have a good breakfast Sally shouldn't 2. Lunch I get too full and too heavy. She should 3. Dinner 4. 5. 词汇积累 语法点拔 biscuit/'bIskit/n.饼千 I have to work hard for a long time after dinner. sleepy/'sli:pi/ad.困倦的 晚饭后我得长时间辛苦工作。 quickly/'kwikli/adv快速地 have to表客观上“不得不、必须”，后面 change/end/v改变 接动词原形。 ···答案页码：P134··· -59-小学英语阅读训练100篇·六年级 总领两段不同地域习俗；E选项人称不匹配。 故选B。 3.D4.A5.E Unit 3 35 Three sick leave notes 三张病假条 ◆全文翻译 尊敬的张老师： 我今天肚子疼，因为我昨天吃了两个汉 堡和一些冰激凌。我现在不能去上学。我妈 妈会带我去医院。非常抱歉。 吉姆 尊敬的张老师： 昨天天气很冷。我只穿了一件衬衫。所 以我今天发烧了。我必须吃药并卧床。我不 能去上学了。十分抱歉。 安 尊敬的张老师： 我昨晚骑自行车了。之后我摔倒了并摔 伤了腿。我现在在住院。我不能去上学了。 很抱歉。 约翰 ●答案详解 1.F 【解题思路】联系上下文法 锁定相关句子：Dear Ms Zhang. 联系上下文推理：文中三张病假条开头都 是Dear Ms Zhang,孩子们向她请假表示不 能去上学，说明Ms Zhang是他们的老师， 不是朋友。 代入句子核对：题目句意和短文内容不符。 故答案为F。 2.F 【解题思路】关键词定位法 圈关键词：Jim,ate too much,.headache 定位原文：I have a stomachache today..Iate two hamburgers and some ice cream yesterday... -126- Jim 比对试题：题干描述Jim吃太多了并且他今 天头疼，原文描述Jim是肚子疼，比对可知， 题干描述与原文不符。故答案为F。 3.T4.F5.F 36 Do the right amount of exercise 适量运动 ◆全文翻译 李明是一名12岁的男孩。他热爱运动。 他想要变得又强壮又健康。他每天放学后打 一小时篮球。他感觉好极了！ 他的朋友李磊说：“我也想变得很健康。 但是我不喜欢篮球运动。我喜欢跑步。我每 天早上跑30分钟。”李明说：“这样很好！” 另一位朋友王芳说：“我妈妈说我有，点胖。 她让我每天跳8,000次绳。我做了，可现在 我的膝盖很疼。” 李明的体育老师陈老师说：“运动对我 们有益，但过量运动对身体有害。我们需要 做适量的运动。” ●答案详解 1.B2.B3.C 4.A 【解题思路】关键词定位法 圈关键词：Li Lei,,run 定位原文：His friend Li Lei says,.“..Irun for 30 minutes every morning." 比对试题：题干询问Li Lei每天什么时候跑 步，比对可知，LiLei每天早上跑步。故选A。 5.A 【解题思路】词义猜测法 定位短语所在句：We need to do the right amount 初步猜测短语意思：前文说运动有益，但过 量运动对身体有害，由此可猜测，the right amount应是指合适的、不多不少的运动量。 综合推断：联系上下文并结合选项可推断， A选项（适当的量)符合语境。故选A。 37 Healthy eating for kids 儿童健康饮食 ●全文翻译 你们好，孩子们！你们想要保持健康吗？ 我们一起来学习健康的饮食习惯吧。 食用不同的食物 每天尽量吃10种及以上不同食物，每周 吃20种及以上。多吃蔬菜、水果、肉类和牛 奶。 按顺序进餐 首先，蔬菜。 随后，肉、鱼、鸡蛋和豆子。 最后，米饭、面条和土豆： 细嚼慢咽，按时吃饭 早餐：15至20分钟 午餐&晚餐：25至30分钟 晚上九，点后：不吃小吃 小吃时间？可以！但是… *尽量吃健康食物，比如坚果和酸奶，并且 在上午9至10点或者下午3至4点食用。 *你能吃冰激凌或饼干吗？可以。但一周只 能吃1到2次。 ○答案详解 1.B2.A3.C 4.B 【解题思路】关键词定位法 圈关键词：eat ice cream 定位原文：Can you eat ice cream or cookies'? OK.But only 1-2 times a week. 比对试题：题干询问我们可以吃冰激凌的频 率/时间，原文说一周可以吃1到2次，比对 可知，B选项和原文信息一致。故选B。 5.B 【解题思路】推理判断法 明确推断内容：判断这篇材料最有可能出 自哪里，三个选项分别是故事书、儿童健 康杂志、体育报纸。 找出相关信息：开头称呼boys and girls, 面向小朋友；全篇讲解健康饮食习惯：Eat different foods、.Eat in order、Eat slowly and 答案精解精析 on time Snack time?Yes!But... 分析推理：A选项（一本故事书）：文中没 有人物、情节、故事，排除；C选项（一份 体育报纸)：全篇只讲健康饮食习惯，无任 何运动赛事、体育知识，排除；B选项（一 本儿童健康杂志)：材料面向孩子，内容围 绕健康饮食科普，匹配儿童健康杂志的内容 风格。故选B。 38 Healthy lifestyles 健康的生活方式 D全文翻译 每个人都想要保持健康。健康的生活方 式对我们很重要。它能让我们保持健康和快 乐。这里有一些好方法。 我们需要均衡饮食。我们应该吃不同种 类的食物。多吃蔬菜、水果和谷物是有益的。 但快餐，比如汉堡，对我们有害。 锻炼很重要。跑步、游泳、骑自行车以 及做体育运动能让我们变得健康。 我们需要充足的睡眠。它能帮助我们感 觉很好。 我们应该保持好心情。好心情也能让我 们变得健康。 ●答案详解 任务一：1.F2.T 任务二：3.C 4.B 【解题思路】关键词定位法 圈关键词：activities,keep healthy 定位原文：Running,swimming,riding bikes and playing sports can make us healthy. 比对试题：题干询问什么活动能帮助我们 保持健康，原文说跑步、游泳、骑车都是 有益健康的活动，比对可知，B选项符合文 意。故选B。 5.A 【解题思路】词义猜测法 定位短语所在句：We should keep a good mood. -127- 小学英语阅读训练100篇·六年级 初步猜测短语意思：后文说“A good mood'” 有益健康，推测短语表达一种积极、正面 的状态。 综合推断：结合选项可知，A选项（笑和开心） 符合上下文逻辑。故选A。 39 John's healthy life 约翰的健康生活 ●全文翻译 你好，我是约翰。今天是星期六。我不 去上学。我早上起得很早。七，点十分，我洗脸、 刷牙。之后我早餐吃面包、喝牛奶。我一周 喝六次牛奶。牛奶对我们有益。上午，我打 扫我的卧室并做家庭作业。下午，我和弟弟 一起去公园。我们在那儿踢足球。足球是我 最喜欢的运动。我们每天踢大约五十分钟足 球。适度的运动让我的生活充满乐趣。在那 之后，我们吃一些水果。这些良好的生活习 惯让我远离疾病。 ●答案详解 任务-：21354 任务二：1.C 【解题思路】关键词定位法 圈关键词：7：10 定位原文：At7:l0,I wash my face and brush my teeth. 比对试题：题千设空处询问John在七点十 分做什么，原文描述七，点十分约翰在洗脸 刷牙。比对可知，选项C符合文意。故选C。 2.B 【解题思路】关键词定位法 圈关键词：drinks milk,.times a week 定位原文：I drink milk six times a week 比对试题：题千设空处询问John一周内喝 牛奶的频率，原文描述约翰一周喝六次牛 奶。比对可知，选项B符合文意。故选B。 3.A4.B -128- 40 Useful tips for teeth care 牙齿护理实用小贴士 ◆全文翻译 牙齿非常重要。坚固健康的牙齿帮助你 吃东西。它们帮助你说话清晰，看起来也好看。 这里给你三条小贴士。 第一，用正确的方式刷你的牙。每天刷 两次牙是很好的一早餐前和睡前。如果可 以，午餐后或者吃完甜食后也要刷牙。每三 个月更换一把新牙刷。 第二，（养成)良好的饮食习惯。吃太 多糖果对牙齿有害。多吃水果蔬菜，多喝水。 第三，每年去医院检查一次牙齿。如果 你牙疼，你必须要去看牙医。 ●答案详解 1.B 【解题思路】关键词定位法 圈关键词：Strong and healthy teeth,help, speak 定位原文：Strong and healthy teeth help you eat food.They help you speak clearly and look good. 比对试题：题干询问强壮且健康的牙齿能 怎样帮助我们说话，原文表明健康的牙齿 帮助我们清晰地说话。比对可知，选项B 符合文意。故选B。 2.A3.B4.A 5.B 【解题思路】词义猜测法 定位生词所在句：If you have a toothache, you must go to see a dentist. 初步猜测词义：toothache意为牙疼，牙齿 不舒服要找专门看牙的人。 综合推断：结合选项，A选项（老师）、 C选项（厨师）都不是解决牙齿问题的人， 只有B选项（牙医）符合语境。故选B。 41 Ways to keep healthy 保持健康的方法 D全文翻译 如何保持健康？（这里）有几条可以遵 循的方法。 为了保持健康，你应该经常吃水果、蔬菜 肉类和鱼。你不应该吃太多糖果和垃圾食品。 你应该每天至少喝八杯水。 2. 每天锻炼十分重要。你经常散步、游泳 或者跑步吗？你常做体育运动吗？你应该每 天至少锻炼一小时。运动对你有益。 你每天应当保证充足的睡眠。你也应当 保持干净：经常洗淋浴、一天刷两次牙、饭 前洗手。 4 保持愉悦很重要。尽量每天都拥有好心 情。当你感到难过的时候，你可以和家人或 朋友聊聊天。 如果你好好爱护自己的身体，你就会享 受生活。 C答案详解 任务-：1.D2.A3.C4.B 任务二：5.T6.F 7.T 【解题思路】关键词定位法 圈关键词：exercise,at least one hour a day 定位原文：You should exercise at least one hour a day. 比对试题：题干描述为了变得健康，我们每 天应该至少锻炼一个小时，比对可知，题千 和原文表述一致。故答案为T。 8.F 【解题思路】关键词定位法 圈关键词：take a shower 定位原文：take a shower often 答案精解精析 比对试题：题干描述为了变得健康，我们 每天应该洗两次澡，材料中只说常洗澡， 没有要求一天两次。比对可知，题干描述 与原文不符。故答案为F。 42 The right ways to exercise 正确的锻炼方法 ●全文翻译 所有人都知道锻炼很重要。我们需要锻 炼。它让我们的身体强健。 白天来临时，我们必须起床。这正是锻 炼的时候。锻炼意味着用身体做事。锻炼的 方式多种多样。你可以散步、跑步、游泳、 滑冰或进行球类运动。确保你按照下面的方 法锻炼：你必须喜欢自己正在做的运动。运 动量要充足，但不要过度。每周锻炼两次很 好。每次三十分钟就足够了。尝试各类运动， 直到你找到一项适合你的运动。 锻炼可以是有趣的。朋友们可以一起在 健身中心锻炼，或者他们可以一起进行体育 运动。你如何锻炼呢？ ●答案详解 1.C2.A3.A 4.B 【解题思路】关键词定位法 圈关键词：What,exercise,.body 定位原文：We need to exercise..It keeps our bodies strong. 比对试题：题干询问运动对身体有什么作用， 原文说运动能让身体强健。比对可知，选项 B符合文意。故选B。 5.B 【解题思路】词义猜测法 定位短语所在句：Friends can exercise together at the fitness centre,or they can play sports together. 初步猜测短语意思：朋友们在此处一起锻 -129- 小学英语阅读训练100篇·六年级 炼、做运动，所以可猜测此处是一个运动 场所。 综合推断：结合选项，A选项（减肥中心) 不符合短文主题，C选项（购物中心）不符 合“一起锻炼”的场景，B选项（健身中心） 符合语境。故选B。 43 A day with a cold感冒的一天 D全文翻译 今天早上我起得早，七点我吃了面条和 一个鸡蛋当早餐。然后我和我的朋友简步行 去上学。今早天气很冷，但我没有穿外套。 去往学校的半路上，我才意识到寒风有多刺 骨。我家离学校有一点远。上午上英语课的 时候，我感觉很不舒服。下课后，我的英语 老师给我妈妈打了电话。妈妈来到学校，带 我去了医院。医生说我得了重感冒。于是医 生给了我一些药，叮嘱我好好休息。现在我 只能躺在床上。今天下午我不能去上学了。 我应该吃药。 ●答案详解 任务-：54123 【解题思路】略读法 理解题目要求：按文中事件发生时间先后，用 数字15给五张图片排序；五张图分别是卧床 休息、看医生、面条鸡蛋、吹风发冷、英语课堂。 画相关信息：快速扫读时间线索词（hs morning、And then、When I was having an English class、After class、.Now) had noodles and an egg for breakfast→面条鸡蛋图 didn't wear a coat、cold wind→吹风发冷图 having an English class→英语课堂图 took me to hospital、the doctor→看医生图 Now I can only stay in bed.→卧床休息图 比对图片：对应图片依次是：面条鸡蛋图(1) →吹风发冷图(2)→英语课堂图(3)→看 医生图（4)→卧床休息图（5)。 任务二：1.T2.T 3.F -130- 【解题思路】关键词定位法 圈关键词：didn't feel wel,art class 定位原文：When I was having an English class in the morning,I didn't feel very well. 比对试题：题干描述主人公在上美术课时 感觉身体不舒服，比对可知，主人公在上 英语课时不舒服，不是美术课时，题干与 短文不符。故答案为F。 4.F5.T 44 Sleep problems 睡眠问题 ●全文翻译 我们需要多少睡眠？正常睡眠规律是： 年龄越小，你需要的睡眠时间就越长。五十 岁之后，每晚平均睡眠时间会降至6.5小时！ 大多数人无法入睡时，都会度过糟糕的夜晚。 大约三分之一的美国人有睡眠问题。其中很 多人难以入眠。我们把这个问题称作失眠。 失眠并不是新问题。历史上许多名人都失眠。 他们中的一些人有自己的助眠办法。著名发 明家本杰明·富兰克林有四张床。他换着床躺， 以此入睡。知名作家马克·吐温则有不一样 的办法。他侧躺在床尾睡觉！ ●答案详解 1.C 2.B 【解题思路】词义猜测法 定位生词所在句：We call this problem insomnia 初步猜测词义：前文说无法入睡的睡眠问题， 推测单词为睡不着的病症。 综合推断：A选项（嗜睡症)、C选项（忧 郁症)均和“无法入睡”无关，B选项（失 眠症)符合文意。故选B。 3.A 【解题思路】关键词定位法 圈关键词：sleeping rule 定位原文：The general sleeping rule is that the younger you are,the longer sleep you need. 比对试题：题干询问常见的睡眠规则是什 么，比对可知，年纪越小，需要的睡眠越多， 对应A选项；B、C选项和原文意思相反。 故选A。 4.B 45 Good eating habits 良好的饮食习惯 D全文翻译 你好，我是马特。我们的饮食习惯对保 持健康强壮的身体十分重要。我们每天应当 规律进餐。所以我每天准时吃三餐。我从不 跳过早餐。 我吃多种多样的食物。我早餐通常吃面 包、喝牛奶，午餐和晚餐吃米饭，搭配鱼肉 与蔬菜。我经常在上午吃水果，并且每天喝 大量的水。每顿饭前十五分钟喝一杯水，是 我的饮食习惯之一。 我的家人喜欢快餐，但我们不常去西式 快餐店就餐。妈妈说有些快餐对我们有害。 这类食物通常脂肪含量很高，因此不利于我 们的身体健康。 ●答案详解 1.B 【解题思路】找主题句法 通读全文：短文围绕Mat的各类饮食习惯展 开，介绍三餐搭配、饮水习惯、少吃快餐等 内容，全程围绕饮食与身体健康叙述。 找主题句，：文章开篇，点明主题句“Our eating habits are very important for a healthy and strong body.”,后文依次讲述Matt的各个 良好的饮食习惯。 对照选项：A选项（运动）全文没有提及； C选项只单纯讲食物，只能概括局部内容， 无法涵盖“饮食习惯”与“健康”两大核心。 整篇短文围绕饮食习惯与健康展开，B选项 能够完整概括整篇文章的核心内容。故选B。 答案精解精析 2.A 【解题思路】词义猜测法 定位生词所在句：And we should eat our meals at regular times every day. 初步猜测词义：下一句中的on time(准时) 是对regular times的解释，能看出regular 和“按时、有规律”相关。 综合推断：结合上下文，A选项（有规律的） 贴合每日按时吃饭的语境，B、C选项不符 合文意。故选A。 3.B4.C5.A 46 Ask Ms Lee for advice 向李老师寻求建议 ●全文翻译 亲爱的李老师： 我不喜欢蔬菜。但是我妈妈说它们对我 的健康有益。我该怎么办？ 吉姆 亲爱的李老师： 我最好的朋友有一个新朋友。我看见他 们开心地玩耍。我很难过。我该怎么办？ 佐伊 亲爱的李老师： 我是一个腼腆的女孩。我想变得更积极。 我试过很多办法，但是都失败了。我该怎么 办？ 安 亲爱的 当你的朋友和别人相处时，你感到失落 是很正常的。每个人都可以拥有不止一个朋 友。你可以和他们两个人一起玩耍，收获更 多快乐。 李老师 亲爱的 腼腆是没问题的。别担心。每个人都有 与众不同的闪光点。接受自己，做你自己就好。 李老师 亲爱的 你应该每天尝试不同的蔬菜，直到找到 -131- 小学英语阅读训练100篇·六年级 自己喜欢的。做菜时搭配一点肉，会让它们 吃起来更美味。 李老师 ●答案详解 任务一： Zoe;Ann;Jim（从左至右) 【解题思路】略读法 理解题目要求：把李老师的三封回信匹配到对 应的学生，填写人名。 画相关信息：快速扫读全部信件，抓取每封信 核心烦恼关键词： Jim来信核心词：vegetables;第三封回信核 心词：try different vegetables Zoe来信核心词：new friend,sad;第一封回 信核心词：feel upset,.friend Ann来信核心词：shy;第二封回信核心内容： It's OK to be shy 比对匹配：第一封回信→Zo;第二封回信 →Ann;第三封回信→Jim 任务二： You can take part in group activities and talk with your classmates.（答案不唯一) 47 Smartphones and our health 手机与我们的健康 ◆全文翻译 我们每天使用智能手机。很多人过度依 赖它们。但过度使用手机对我们的眼睛和身 体健康有害。 一项研究发现，人们一大早就开始使用 手机。他们查看邮件和社交软件。起床之前， 他们常常查看天气、浏览新闻、发送消息。 起床之后，他们拍摄食物的照片，并分享给 朋友。平均来看，人们一周会拿起手机1500次， 用来做不同的事。他们每天使用手机3小时 16分钟一几乎相当于每周完整的一整天！ 使用手机花费太多时间，还会损害健康。 很多人熬夜打游戏、聊天。手机会影响睡眠。 如果没有手机，一些人感到低落。很多使用 者甚至没有意识到自己使用手机如此频繁。 你认为我们怎样才能少用手机呢？ -132- ●答案详解 1.A 2.B 【解题思路】关健词定位法 圈关键词：How long,use their phones,.every day 定位原文：They use phones3 hours and16 minutes every day... 比对试题：题千询问人们平均每天使用手 机的时间有多长，比对可知，人们平均每 天使用手机3小时16分钟。故选B。 3.C 4.B 【解题思路】推理判断法 明确推断内容：判断这篇短文最有可能出 自哪里。 找出相关信息：短文介绍人们日常使用手 机的时长、使用行为以及过度用手机带来 的健康危害，是生活科普类短文，带有调 查研究数据。 分析推理：全文没有人物剧情、虚构故事 内容，只是科普手机使用现状，排除A选项； 报纸多报道实时新闻事件，本文是科普常 识类内容，不适合刊登在报纸上，排除C 选项；生活科普、健康相关的调研短文常 刊登在科普生活类杂志上，匹配短文类型。 故选B。 48 Move your body every day 每天坚持运动 ◆全文翻译 亲爱的同学们： 今天我想聊聊每天运动两小时（这件事）。 你们中很多人在校、在家都长时间坐着。 有些人玩手机、平板，而不是出门。学业很 重要，但我们的身体需要活动。 科学家表示，儿童每天需要120分钟的 活动量。这并不意味着要不间断跑步。你可 以把一整天零散的小活动累加起来。运动能 让你的大脑运转更高效。运动让你更强壮、 更快乐、更健康。它还能帮你改善睡眠、长 得更高。 你可以轻松地获得足够运动量：步行或 骑车上学、课间玩耍、上体育课、晚上跳绳 或者跳舞。每一次小小的活动都算数！ 健康的身体孕育健康的思维。坚持每日 运动吧！ 你们的朋友， 威尔逊校长 ●答案详解 任务一： 1.F 【解题思路】推理判断法 明确推断内容：判断题干（你必须不休息 地做两小时的锻炼。)是否与原文相符。 找出相关信息：Scientists say children need 120 minutes of activity each day.It doesn't mean non-stop running. 分析推理：原文说明运动两小时不意味需 要不间断跑步，因此可推断锻炼中途可以 休息。故答案为F。 2.T 【解题思路】推理判断法 明确题目要求：判断题干（根据信件所说， 运动可以帮助学生更好地学习。)是否与原 文相符。 找出相关信息：Exercise helps your brain work better. 分析推理：大脑运转更好=学习效率更高， 句意匹配。故答案为T。 3.T4.F 任务二： 5.Walk to school for 30 minutes in the morning. Play games with classmates for 40 minutes after school Skip rope and dance for 50 minutes after dinner. (答案不唯一) 答案精解精析 49 Make your school life fun 让你的校园生活充满乐趣 D全文翻译 一些人认为学校生活很无聊。但我们可 以让它充满乐趣。我十分享受我的学校生活。 这里有许多办法能让你在学校保持开心。 第一，交朋友。你可以和他们分享快乐 时光与烦心事。一个真正的朋友让你的校园 生活更美好。 第二，加入学校运动社团。你可以参与 各类运动或游戏。不必在意输赢。做运动是 有趣的，还能让你的校园生活丰富多彩。运 动对你的健康有好处。 第三，好好学习。努力取得好成绩，明白 学习的重要性。这样你会更加享受校园生活。 我相信如果你做这三件事，你会爱上上学！ ●答案详解 任务一： 1.C 【解题思路】略读法 理解题目要求：找出文中给出几条在校保 持开心的方法。 画相关信息：快速扫读标记序数词Fist、 Second、Third,一共三，点方法。 比对选项：C选项（三，点)符合题目要求。 故选C。 2.B 【解题思路】找主题句法 通读全文：短文主要介绍了丰富校园生活 的途径。 找主题句：文章开篇，点明主题句“There are lots of ways to help you stay happy at school.", 后文依次介绍了三种让校园生活变得快乐的方 法，分别是交朋友、参加运动社团、认真学习。 对照选项：A选项只讲在校交友，只是文 中第一条办法，只能概括局部内容；C选 项只讲取得好成绩，仅对应第三，点内容。 二者都不能概括全文。整篇短文围绕享受 校园生活的方式展开，B选项能够完整概括。 故选B。 -133- 小学英语阅读训练100篇·六年级 任务二： 3.friend 4.healthy 5.marks;study 50 Rules to keep healthy 保持健康的准则 ●全文翻译 如果你想保持健康，这里有 一些需要遵守的准则。 2. 你可以吃自己最喜爱的食物， 但最好食用多种类的食物。没有任何一种食 物包含我们需要的全部营养。如果你吃多种 多样的食物，就能获取身体所需的营养。 3. 儿童需要牛奶来强健骨骼。 你最好每天喝一些牛奶。你也应该多喝水。 喝纯果汁是可以的。但尽量少喝含糖饮料， 比如可乐。 4. 吃饱的时候你是什么感觉？ 吃饭时，留意身体的感受，感受什么时候肚 子吃饱了。吃得太多会让你身体不适，还会 发胖。 5. 确保你知道自己最喜欢什么 运动。不是所有人都喜欢棒球或足球。也许 你热爱跳舞。请父母多陪你做最喜欢的活动。 想办法每天保持活跃。 C答案详解 1.C2.A3.B4.F5.E 【解题思路】关键词定位法+联系上下文法 通读全文：第1段总起全文，引出健康规则； 第2段讲多样化饮食；第3段讲饮品（牛奶、 水)；第4段讲控制食量；第5段讲做自 己喜欢的运动。 圈关键词：第1段：rules、keep healthy→ 对应C选项（如何保持健康） 第2段：many kinds of food、different kinds of food→对应A选项（吃多样食物)】 第3段：milk、water→对应B选项(（常喝 水和牛奶) 第4段：full、Eating too much→对应F选 项（不要吃太多) -134- 第5段：dancing、your favourite activities→ 对应E选项（做你喜欢的运动) 核对逻辑通顺度：D选项只单独提到喝牛 奶，只能概括第3段局部细节，无法作为 整段总起句，直接排除；剩余选项代入原 文，语义连贯、主题统一，最终匹配结果： 1.C2.A3.B4.F5.E 51 A letter from your stomach 一封来自你的胃的信 ●全文翻译 亲爱的萨莉： 够了！对我来说今天又是糟糕的一 天！ 每天早上，你需要一顿丰盛的早餐。 我们吃面包、牛奶、鸡蛋、水果和蔬菜。 只吃几块饼千是不够的！我常常一整个上 午都觉得很饿。 然后你午饭常吃得太多。你经常吃大 量的肉，却不吃蔬菜、不吃水果。我撑得 太饱、负担太重。这让你下午昏昏欲睡。 而且你晚饭总是吃得飞快，为的是吃 完就可以去玩耍。你应该细嚼慢咽。晚饭 后我得长时间辛苦工作。我实在太累了。 萨莉，请改掉你糟糕的饮食习惯。帮 我保持健康。这样你自己也会身体健康。 爱你的， 你的胃 D答案详解 1.I often feel hungry all morning. 【解题思路】关键词定位法 圈关键词：Breakfast;feeling 定位原文：Every morning,you need a good breakfast.Let's have bread,milk,eggs,fruit and vegetables.Just a few biscuits are not enough!I often feel hungry all morning. 比对试题：设空处询问早餐时间胃的感受， 比对可知，早餐时间，胃感觉很饿。故填“T often feel hungry all morning." 2.eat too much (meat)for lunch 3.eat some vegetables and fruit for lunch 4.I'm so tired. 5.Sally should eat dinner slowly..（答案不唯一)