Unit 3 Colourful seasons-【通成学典·拔尖特训】2026-2027学年四年级上册英语（鲁科版五四制）

I go swimming on Friday.On Saturday,I go to my father's farm.I often read books on Sunday. What a happy week! [参考答案] -、1.B2.A3.A4.B5.B 二、1.E2.C3.D4.B5.A 三、1.B2.B3.B 四、1.C2.D3.E4.B5.A 重难点突破 (1)询问星期及相关活动 -、1.in2.at3.on4.in 二、1.B解析在具体某一天的下午用on. 2.C3.C解析主语Mary是第三人称单数，助 动词用does。4.A解析在早上用in the morning。 三、l.It's Thursday..2.I draw pictures.. 3.He plays football. (2)一般现在时 -1.like 2.plays 3.have 4.sing 5.go 二、1.B解析tidy one's room意为“打扫某人的 房间”。2.B解析主语是第三人称单数，动词 需用第三人称单数形式，draw的第三人称单数形 式为draws。3.B4.C5.B6.C7.B 8.A9.C10.A 三、l.listens to English2.They usually read books.3.Yes,he does.4.No,I don't./No. I want to sing a song. Unit 3 Colourful seasons Lesson 1 What season is this 一、1.C解析like和ride中的i发/a/,milk中 的i发/1/。2.B解析summer和club中的u 发//，put中的u发/o/。3.C解析season 和tea中的ea发/i:/,bread中的ea发/e/, 4.B解析clever和cap中的c发/k/,dance中 的c发/s/。 二、l.beautiful2.autumn3.bike4.clever 三、1.summer2.autumn3.spring 4.winter 四、L.B解析根据答语“It is spring.”可知，问 句是询问什么季节。2.B3.A4.B 五、1.F2.F3.T4.T 六、A:What season is this？B:It's autumn.. A:What season is this?B:It's winter. 七、1.B2.C3.D4.E5.A 八、1.F解析根据材料中“It's winter.”可 知，应该穿保暖的衣服。2.T3.T4.F 5.T解析材料介绍了北京的冬天和悉尼的夏 天，是关于季节的，因此正确。 Lesson 2 It's cool in autumn 一、1.E解析都是服装类的词语。2.B 解析都是颜色类的词语。3.C解析都是描述 天气的形容词。4.A解析都是季节词语。 5.D 二、1.hot2.cold3.tree4.warm5.cool 三、1.C2.C解析冬天可以在雪里玩。 3.A解析夏天能看到荷花。4.C解析some 后面接可数名词复数形式。 四、1.D2.B3.C4.A 五、165324 六、1.B2.C3.D4.A 七、任务一：BDCA 任务二：B 任务三：l.warm2.fly kites3.red4.swim 5.autumn 6.golden 7.cool 8.white 9.cold 10.make a snowman Lesson 3 What season d you like? 一、1.plants解析some后用可数名词复数形 式。2.summer解析夏天穿短裤。3.can't 4.cool5.seasons解析一年有四个季节。 二、l.fly kites2.go swimming3.climb hills 4.go skiing 5.flowers 三、1.B2.C解析春天是植树的季节。 3.B4.B 幻方法归纳 情态动词后的动词用法 英语中有一类动词是情态动词，如can、 should和must,在含有情态动词的句子中，不受 人称和数的变化影响，其后动词用动词原形。 5.C 四、1.B2.C 3.D 4.A 五、 Season Weather What to do spring warm fly kites autumn cool climb hills winter cold play in the snow 1.I like autumn.It is cool.I can climb hills in autumn. 2.I like winter.It is cold.I can play in the snow.(答案不唯一) 六、l.I like winter.;I like to go skiing.2.I like to go swimming.3.I like to climb hills. 七、1.warm2.green3.long4.short 5.cool 6.busy 7.cold Lesson 4 Again,pleas 一、1.F解析根据“Autumn is leaving.”可知， 秋天快走了，因此现在还是秋天。2.T3.F 4.T解析故事最后，两人放弃了，但苹果掉了下 来，这告诉我们不该轻易放弃。 二、任务一：2431 任务二：1.B2.A3.B 听力特训（一） [听力原文 一、听录音，选出你听到的内容。 1.I like summer.I can go swimming in summer. 2.The monkey is so clever.3.The water is warm.You can drink it.4.Li Ming is under the tree.5.Ducks can swim. 二、听录音，判断下列图片与所听内容是(T)否(F) 相符。 1.This is summer.It is hot.2.The plants are yellow in autumn.3.It's warm in spring.We can grow vegetables.4.I like autumn.I can climb hills.5.It is winter.I can play in the snow. 三、听录音，选择合适的答句。 1.What season is this?2.What place is this? 3.What season do you like?4.What do you do in summer? 四、Tom和同学们在谈论喜欢的季节。听他们的 对话，选择正确的图片，完成表格。 Tom:What season do you like,Amy?Amy:I like summer.I can wear my new dress.Tom:What about you,Mimi?Mimi:I like winter.I can make snowmen with my classmates.Tom:Do you like winter,Mike?Mike:No.I like spring.I can fly kites with my friends.What about you,Tom?Tom:I like autumn.I can climb hills with my father. 五、听录音，补全短文。 Hello,I am Tom.I am twelve years old.I have big eyes and short hair.I am strong.I like red.I like winter.It is cold.I can make snowmen with my classmates.I can play in the snow.Do you like winter? [参考答案 -、1.B2.B3.B4.C5.A 二、1.T2.F3.F4.T5.T 三、1.C2.C3.B4.A 四、1.C2.F3.B4.G5.D6.H 7.A8.E 五、1.twelve2.eyes3.strong4.red 5.winter 6.cold 7.classmates 8.snow 听力特训（二） [听力原文] 一、听录音，圈出与所听内容相符的图片。 1.It is cold in winter.2.He often plants trees in spring.3.There are colourful flowers in summer.4.There are many kinds of fruits in autumn. 二、听录音，用数字给下列图片排序。 1.A:What season is it?B:It's winter.2.I can wear my T-shirt and shorts in summer.3.I can play football in spring.4.Spring is beautiful with flowers.5.I can wear my trousers and sweater in autumn. 三、听录音，根据所听对话，选择正确的答案。 听第一段对话，完成第1~3小题。 Tom:Is it hot in autumn in your hometown, Mike?Mike:No.It is windy and cool. Tom:What season do you like?Mike:Spring. Do you like spring,Tom?Tom:No,I like winter.I can play in the snow in winter. 听第二段对话，完成第4~5小题。 Lucy:Look at this photo.What season is this, Amy?Amy:It is summer.Lucy:Who is the girl?Amy:She is my sister,Kim.Lucy:What can Kim do in summer?Amy:She can play ping-pong at school.Her favourite sport is ping- pong. 四、听录音，选择正确的答案，完成表格。 Hello,I am Tom.I am eleven years old.I am from Hainan.It is very beautiful.The trees are tall.I like summer best.It is hot and sunny in summer.We can wear T-shirts.We can swim. My favourite drink in Hainan is juice.It is fresh and sweet.It is very delicious. [参考答案 -、1.A2.B3.A4.A 二、23154 三、1.B2.A3.B4.B5.C 四、1.A2.B3.B4.BCE 重难点突破 (1)与季节相关的常用表达 一、1.B2.B解析主语My mother为第三人 称单数，动词用第三人称单数形式。3.C4.C 5.A 二、l.It is winter..;winter;:play in the snow 2.It is autumn.;autumn;climb hills(答案不 唯一) (2)can的用法 -、1.A2.A3.C4.A 二、l.We can fly kites in spring.2.-CanI play in the snow?-Sure.Unit three colorful . seasons听力特训2，一听录音，圈出与所听内容相符的图片。One IT is cold in winter. IT is cold in winter. Two, he often plants trees in spring. He often plant trees in spring. Three. there are colorful . flowers in summer. There are colorful flowers in summer. For there . are many . kinds of fruits in autumn. There are many kinds of fruits in autumn. 2、听录音，用数字给下列图片排序。One, what . season . is IT? It's winter. What season . is IT? It's winter. Two, I can wear my t shirt and shorts in summer. I can wear my t shirt in shorts . in summer. Three. I can play . football in spring. I can play football in spring. For spring . is . beautiful with . flowers. Spring is beautiful with flowers. Five, I can . wear my trousers . and sweater in autumn. I can wear my trousers and sweater in autumn. 3、听录音，根据所听对话选择正确的答案，听第一段对话，完成第1到3小题。Is IT hard and autumn in . your hometown? Mike, no, IT is windy . and cool. What season do you like? spring? Do you like spring? Tom, no, I like winter. I can play in the snow . in winter. 听第二段对话，完成第4到5小题。Look at this photo. What season is this? Amy IT is summer. Who is the girl? She's my sister kim. What can kim do in summer? SHE can play pingpong at school. Her favourite sport is ping pong. Look at this photo. What season is this? Amy IT is summer. Who is the girl? SHE is my sister kim. What can kim do in summer? SHE can play pingpong at school. Her . favourite sport is ping pong. 4、听录音，选择正确的答案，完成表格。Hello, I am tom. I am eleven years old. I am from high non IT is very beautiful. The trees are tall. I like summer best. IT is hot and Sunny. In summer, we can wear t shirts. We can swim. My favorite drink in hinton is juice. IT is fresher, sweet IT is very delicious. Hello, I am tom. I am eleven years old. I am from high na. IT is very beautiful. The trees are tall. I like summer best. IT is hot and Sunny. In summer, we can wear t shirts. We can swim. My favorite drink in hinna is juice. IT is fresher, sweet IT is very delicious. Unit three, colorful . seasons听力特训一一听录音，选出你听到的内容。One, I like summer. I can go swimming in summer. I like summer. I can go swimming in summer. Two, the monkey . is so clever. The monkey is so clever. Three. the water . is warm, you can drink IT. The water is warm, you can drink IT. Four living . is . under the tree. Liming is under the tree. Five . ducks . can swim. Ducks can swim. 2、听录音，判断下列图片与所听内容是否相符。One. this is . summer IT is hot. This is summer. IT is hot. Two, the plants . are yellow in autumn. The plants are yellow in autumn. Three. it's warm . in spring. We can grow vegetables. It's warm in spring. We can grow vegetables. Four, I . like . cotton. Mn, I can climb hills. I like cotton mn, I can climb hills. Five . IT is . winter. I can play in . the snow. IT is . winter. I can play in . the snow. 3、听录音，选择合适的答句。One, what season is this? What season . is this? Two, what . places this? What places this? Three. what season . do you like? What season do you like? For what . do you . do in summer? What do you do in summer? 4、tom和同学们在谈论喜欢的季节，听他们的对话，选择正确的图片，完成表格。What season do you like? Amy, I like summer. I can wear my . new dress. What about you? Li. I like winter. I can make . snowman with my . classmates. Do you like winter? Mike. no, I like spring. I can fly kites with my friends. What about you. tom? I like cotton mn. I can climb hills with my father. What season do you like? Amy. I like summer. I can wear my . new dress. What about you? Mini. I like winter. I can make snowman . with my classmates. Do you like . winter? Mike, no, I like spring. I can fly kites with my friends. What about you, tom? I like cotton mn. I can . climb . hills with my father. 五听录音补全短文。Hello, I am tom. I am twelve years old. I have big guys in short hair. I am strong. I like red. I like winter. IT is cold. I can make snowman en with my classmates. I can play in the snow. Do you like winter? Hello, I am tom. I am twelve years old. I have big guys in short hair. I am strong. I like red. I like . winter. IT is cold. I can make snowman with my classmates. I can play in the snow. Do you like . winter? Unit three, colorful . seasons单元目标预览重点单词。season, season. spring. spring. summer. summer. autumn. autumn. winter. winter. cool. cool. warm. warm. heart. heart. cold. cold. snow. snow. plant. plant. flower. flower. tree. tree. hill. hill. fly. fly. kite. kite. swim. swim. ski. ski. climb. climb. colourful. colourful. clever. clever. 常考。短语，what season. what season . in spring. in spring. play in the snow. play in the snow. fly kites. fly kites. Go swimming. go . swimming. go skin. go . skin. clime. hills, climbed. ills. workplace. what . place. 经典句型one. what . season . is this? It's spring. What . season is this? It's spring. Two, it's . warm . in spring. It's warm in spring. Three. what season . do you like? I like spring. What . season . do you like? I like . spring. Unit 3 Colourful seasons 单元目标预览 语 知道字母i在单词中的发音，如：bike ride countryside 音 季节：season季，季节 spring春天，春季 summer夏天，夏季 autumn秋天，秋季 winter冬天，冬季 天气：c0ol凉的，凉爽的 warm暖和的，温暖的 hot热的 重 cold寒冷的 snow雪；下雪 点 单 自然景物：plant植物；种植 flower花 tree树 词 hil小山，丘陵 户外活动：y飞，飞行；放（风筝等） kite风筝 swim游泳 ski滑雪 climb爬，攀登 性质与特征：colourful五彩缤纷的；颜色鲜艳的 clever聪明的 常 what season什么季节 in spring在春天 play in the snow在雪里玩 考 短 fly kites放风筝 go swimming去游泳 go skiing去滑雪 语 climb hills爬山 what place什么地方 1.询问季节的问句及答语： What season is this? It's+季节 What season is this??这是什么季节？ It's spring.是春天。 经 2.描述某个季节天气情况的句型： 典 句 It's十描述天气的形容词+in十季节. 型 It's warm in spring..春天是温暖的。 3.询问某人喜欢哪个季节的问句及答语： What season+do/does+主语+like? 一主语+like/likes+季节. What season do you like?你喜欢哪个季节？ 一I like spring.我喜欢春天。 情态动词can的常见用法 核 1.肯定句“主语十can十动词原形（十其他）.”用于表达某人具有某种能力。如： 心 语 He can jump high.他能跳得高。 法 2.否定句“主语十can't十动词原形（十其他）.”用于表达某人不具有某种能力。如： He can't play football..他不会踢足球。 26 Unit 3 Colourful seasons Lesson 1 What season is this? 基础进阶 夯实基石，稳步进阶 四、单项选择。 )1. 一、选出每组中发音不同的一项。 is it? ()1.A.like B.ride C.milk It is spring. A.What B.What season ()2.A.summer B.put C.How C.club ()2.-Is it summer? )3.A.season B.tea 一 Yes, C.bread A.it isn't B.you are right ()4.A.clever B.dance C.cap C.Ido 二、从方框中选词填空。 ()3.My mother is with autumn beautiful clever bike her hands. 1.The skirt is A.clever B.tall C.short 2.I wear()my new sweater in )4. the restaurant? -It is very big. 3.This A.What B.What about is red. 4.Look!The elephant is very C.How many 三、跨学科四季之美各有千秋，古人写下 五、判断下列对话与图片是(T)否(F)相符。 了许多描绘四季的诗句。请你读一读， 用英文写出下列诗句所描写的季节。 1.接天莲叶无穷碧，映日荷花别样红。 (第1题) (第2题) 2.停车坐爱枫林晚，霜叶红于二月花。 (第3题) (第4题) 3.好雨知时节，当春乃发生。 ()1.- What season is this? It's summer. 4.忽如一夜春风来，千树万树梨花开。 ()2.-This is winter. -You're right. 27 特训英语（鲁科版五四学制）四年级上 ()3.-What season is this? Lucy:No.I like summer.I like T-shirts. 一 It's autumn. 6 )4.-What season is this? Tiantian:I like autumn.I like fruit. It's spring. Lucy:Me too. 能力攀升 活学活用，提升能力 A.What about you? 六、看图，仿照例子写对话。 B.Look at the pictures. 例： C.What season is this? D.What season is that? E.Do you like winter? A:What season is this? 八、新素材阅读材料，判断正(T)误(F)。 B:It's summer. It's winter in Beijing.We wear warm A:What season is this? clothes,like sweaters and down jackets B:It's spring. g (羽绒服).When it's snowy,it is white Mike everywhere. It's summer in Sydney.It's sunny and hot at noon.But it's cool in the morning and in the evening.We can wear T-shirts,dresses and shorts. Lily )1.The underlined word“warm” means“寒冷的”. 七、天天和Lucy在谈论图片。请从方框 ( )2.It's cool in the morning in 中选择合适的句子补全他们的对话。 summer in Sydney. Tiantian:1. They are so beautiful. ()3.Mike can wear down jackets in Lucy:2. winter in Beijing. Tiantian:It's spring.The leaves(叶子) ()4.It is white everywhere in Sydney are new. in summer. Lucy:3. ()5.The material(材料)is about Tiantian:It's winter.They are white. seasons, 4. 28 Unit 3 Colourful seasons Lesson 2 It's cool in autumn 基础进阶 夯实基石，稳步进阶 ()2.The children can in 一、从方框中选出每组词的同类词。 winter. A.go swimming outside A. spring B.green C.cool B.wear skirts D.plant E.sweater C.play in the snow )1.T-shirt shorts shirt ()3.You can see lotus flowers )2.white blue red 花)in )3.warm hot cold A.summer B.winter )4.summer winter autumn C.spring )5.tree flower grass )4.Some are yellow in 二、根据图片和首字母提示填空 autumn. A.tree B.flower C.trees 四、给下列句子选择合适的图片。 (第1题) (第2题) (第3题) A B (第4题) (第5题) 1.It is h in summer. 2.It is c in winter. )1.The trees have new leaves in 3.I see a tall green t 4.It is w spring. in spring. 5.It is c )2.The trees have green leaves in 三、单项选择。 summer, ()1.Trees turn(变得) in ()3.Some trees are yellow in spring. autumn. A.red B.yellow )4.The trees have no leaves in C.green winter. 29 特训英语（鲁科版五四学制）四年级上 能力攀升 活学活用，提升能力 Summer is red. 五、将下列句子重新排列成一篇通顺的 Hot days are very long. 短文。 Swimming is a lot of fun. ()This is winter. Autumn is golden. ()What about you? Climbing hills is very cool. 5 )I like winter best. Leaves fall and fall. ()We can make snowmen. Winter is white. (It is cold and snowy. It is very cold. ( Let's make a snowman! )We can also play in the snow. 六、从方框中选择合适的句子补全对话。 任务一：选择合适的配图填入方框中。 Tongtong:Is it hot in summer in your hometown(家乡)？ Tom:Yes,it's hot.1. Tongtong:What do you do in summer? Tom:2. What about you? Tongtong:3. Tom:How old is your grandfather? 任务二：选择正确的答案。 )标题概括The best title is Tongtong:4. A.He is seventy-two years old. A.Subjects B.Seasons B.But the flowers are beautiful. C.Weekend activities C.I go swimming in the pool. 任务三：完成表格。 D.I often visit my grandfather with Season Colour Weather Activity my mother. 1. spring 2 七、新素材春夏秋冬绘就人间美景。小 green 朋友们，让我们一起读一读下面的诗歌， 3. summer hot 4 完成任务吧。 5 6 Spring is green. climb hills I like the warm wind. 8 9 winter 10. Good time to fly kites. 30 Unit 3 Colourful seasons Lesson 3 What season do you like? 基础进阶 夯实基石，稳步进阶 三、单项选择。 一、从括号中选词填空。 )1.-I like spring.It is warm. 1.There are some plant/ A.Sorry,I don't. plants)in my classroom. B.Me too. 2.I wear my new shorts in C.Yes.I like summer. (summer/winter). ()2.I like to in spring in 3.Many fish (can't/can)fly. 4.It is Qingdao. (hot/cool)in autumn A.play with snow in Beijing. 5.There are four B.watch the yellow trees seasons/ C.plant trees weeks)in a year. ()3.I like autumn.I often 二、根据图片提示填空。 A.wear my new T-shirt B.pick apples C.go swimming in the sea (第1题) (第2题) (第3题) ()4.I can in winter. A.makes a snowman B.play in the snow (第4题) (第5题) C.playing in the snow 1.We like to in 情态动词后的动词用法详见“答案与解析”P7 autumn. ()5.1 winter.It is too 2.Tom likes to in cold. summer. A.like B.likes 3.Mingming likes to C.don't like with his classmate. 四、给下列句子选择合适的答语。 4.I like to in winter. ()1.What season do you like? 5.These are beautiful. ()2.What do you do in summer? 31 特训英语（鲁科版五四学制）四年级上 ()3.Does Mr Li like spring? What do you like to do in summer? ()4.What season is this? A.It is winter. 3 B.I like winter. C.I eat ice cream. D.No,he doesn't. What do you like to do in autumn? 能力攀升 活学活用，提升能力 七、新考法阅读短文，完成思维导图。 五、新考法先完成表格，再仿照例子写 句子。 There are four seasons in a year. Spring is the best season of the year. Season Weather What to do The weather is warm.The trees turn spring warm fly kites green,and the flowers are colourful. Summer is very hot.The days are long 例：I like spring..It is warm.I can fly and the nights are short.In autumn, the weather is cool.Farmers are very kites in spring. 1. busy in this season.We can pick apples.When winter comes,the days are short and the nights are long. 2 Sometimes it snows.It's cold. weather:1. 六、根据图片提示，回答问题。 spring trees:2. flowers:colourful weather:hot summer What season do you like? days:3. Four nights:4. seasons What do you like to do? weather:5. autumn farmers:6. weather:7. winter days:short nights:long 32 Unit 3 Colourful seasons Lesson 4 Again,please 一、新素材Tm和爸爸在公园里发生了什 the birds sing.I often fly kites and 么事情呢？一起读一读，判断正(T)误(F)。 plant trees.I like spring best.In Look,Dad!Autumn is leaving. summer,it is very hot.I usually swim But there is an apple on the tree with my father in the river and eat ice cream.In autumn,the weather is cool. I can pick fruits in autumn.Sometimes, I climb hills with my friends.In Let me shake the winter,sometimes I make snowmen tree to get it. and play with snow. Let's go home, 任务一：信息排序用数字给下列图片 Let me throw a Tim. 排序。 shoe to get it. )1.It's spring now. ()2.It's difficult to get the apple. 任务二：选择正确的答案。 ()3.Dad throws a shoe to the apple ()1.Tiantian lives in and the apple falls down. A.Shandong B.Nanchang ()4.From the material,we can C.Beijing know that they shouldn't give ()2.Tiantian often in up(放弃). spring. 二、天天正在向大家介绍他一年四季喜 A.flies a kite 欢做的事情和自己最喜欢的季节。请阅 B.swims 读短文，完成下列任务。 C.rides a bike Hello,everyone.I am Tiantian.I ()3.Tiantian can in autumn. live in Nanchang.The four seasons are A.play with snow distinct(明显的)here.In spring,itis B.climb hills warm and nice.The flowers bloom and C.eat ice cream 33 特训英语（鲁科版五四学制）四年级上 听力特训（一) 一、听录音，选出你听到的内容。 四、新考法Tom和同学们在谈论喜欢的 ()1.A.spring B.summer 季节。听他们的对话，选择正确的图片， C.send 完成表格。 ()2.A.cheer B.clever C.colour Name Season What to do ()3.A.where B.warm C.what Tom 1. 2. ()4.A.tea B.tail C.tree Amy 3. 4. ()5.A.swim B.sweaterC.some Mimi 5 6 二、听录音，判断下列图片与所听内容是 Milke 8. (T)否(F)相符。 A B 。 H 三、听录音，选择合适的答句。 ()1.A.It is cool.B.It is green. C.It is autumn. 五、听录音，补全短文。 ()2.A.It is beautiful. Hello,I am Tom.I am 1. B.It is my favourite. years old.I have big 2. and C.It is my new school. short hair.I am 3. I like ()3.A.I like the new sweater. 4. I like 5. It is B.I like winter.I can go skiing. 6. I can make snowmen with C.I like my teacher.She is nice. my 7. I can play in the ()4.A.I swim in the swimming pool. 6 Do you like winter? B.I play in the snow. C.I pick some apples. 34 Unit 3 Colourful seasons 听力特训（二） 一、听录音，圈出与所听内容相符的图片。 ()3.What season does Tom like? 1.A. B. A.He likes spring. B.He likes winter. C.He likes autumn. 2.A 听第二段对话，完成第4~5小题。 ()4.Who is in the photo? 3.A. A.Amy's mother. B.Amy's sister. C.Amy's teacher. 4.A ()5.What can Kim do in summer? A.She can play basketball. B.She can play football. 二、听录音，用数字给下列图片排序。 C.She can play ping-pong. 四、新考法听录音，选择正确的答案，完成 表格。 Name Tom Age 1. Be from 2. () Favourite season 3. 三、听录音，根据所听对话，选择正确的答案。 What to do 4. (多选) 听第一段对话，完成第1一3小题。 1.A.11 B.12 C.13 ()1.Is it hot in Mike's hometown in 2.A.Beijing B.Hainan autumn? C.Shandong A.Yes,it is.B.No,it isn't. 3.A.spring B.summer C.We don't know. C.autumn ()2.What season does Mike like? 4.A.wear sweaters B.wear T-shirts A.Spring. B.Winter. C.swim D.play in the snow C.Autumn. E.drink juice F.drink water 35