内容正文:
Unit 5 A healthy lifestyle
Reading 1
1
1. Can you list some healthy food?
carrots
peppers
tomatoes
cucumbers
lemons
watermelons
strawberries
grapes
Lead-in
2
2. Whose diet is healthier? Why?
Lead-in
What do you think is a healthy lifestyle?
a healthy diet
exercise
enough sleep
3. If you want to have a healthy lifestyle, is it enough to just have a healthy diet? What else do we need to do?
Lead-in
play rugby
5
Kitty
Daniel
1. What does Kitty/Daniel like doing?
2. Whose lifestyle may be healthier, Kitty’s or Daniel’s?
Kitty likes dancing.
Daniel likes working on the computer.
Kitty’s lifestyle is healthier.
发布,发帖子
two aspects(方面)
Tip:We can predict(预测)the text based on the title and the pictures.
Pre-reading
6
How Kitty lives
What Kitty eats
What Daniel eats and how he lives
What Daniel plans to do
Skim the article and match the main idea with each paragraph.
While-reading(Skimming)
7
Complete the chart below about Kitty’s and Daniel’s lifestyles with the information in the articles.
A
Tip 1: We can scan the passage (read carefully) to get more details. Pay attention to the capital letters (字母大写)
While-reading(Scanning)
Unhealthy
Dances
exercise
fruit and
vegetables
Seldom
sleep
beef and mutton
stays up late
1
2
3
4
5
6
7
8
Who has a healthier lifestyle?
Read the two articles again. Write a T if a sentence is true or an F if it is false. Then correct the false one(s).
B
1 Kitty sometimes goes to school without
breakfast. ______
2 Kitty is always full of energy because she
gets enough sleep. ______
3 Daniel does not like to stay at home. ______
4 Both Kitty and Daniel have a sweet tooth.
______
5 Daniel has a healthy diet. ______
6 Daniel plans to change his unhealthy lifestyle. ______
F
T
F
F
F
T
1
2
3
4
4
5
6
likes
never
an unhealthy diet.
Only
has a
To live a healthy life, what changes does Daniel plan to make?
改变他不健康的生活方式
A Healthy Lifestyle
eat a healthy diet
get enough sleep
do more exercise
control stress
控制压力
keep a good mood保持好心情
avoid(避免) unhealthy habits
Post-reading
It is important for us to have a healthy lifestyle.
have three meals on time(按时,准时)
Can you give him more suggestions(建议)?
Daniel is writing about his lifestyle. Complete the passage with the correct forms of the words and phrases in the box below.
It is important for us to live a healthy life,but my(1)________is a little unhealthy.I need to change it.
Breakfast is important because it gives us (2)_______forthe morning.I should never go to school(3)_________it.Forbreakfast,eggs,milk and (4)_________ are good.I like beef andmutton for lunch,but I also need some fruit and more vegetables. I(5)___________,but I should say no to sweets because too much (6)_________ is bad for our health.I like to stay at home,but I need to swim once a week or go for a walk every day to get enoughexercise.To make sure I get enough sleep,I should not (7)___________too late.
I need to have a good(8)_______,do some exercise and get enough sleep every day.
diet energy without lifestyle
pancake stay up sugar have a sweet tooth
lifestyle
energy
without
pancakes
have a sweet tooth
sugar
stay up
diet
C
Healthy
Lifestyle
Unhealthy
exercise
enough sleep
eat more fruits and vegetables
eat less sugar
seldom exercise
eat lots of cakes
stay up late
never eat vegetables and fruits
Summary
13
Homework
Must do:
1. Finish partC on P60.
2. Write a passage to introduce you or your friends’ or parents’ lifestyle.
Choose to do:
1. Develop a healthy lifestyle in your daily life.
14
Thank you!
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