月考阶段培优训练（一）Unit 1—3 2026-2027学年译林版英语七年级上册

译林版英语七年级上册阶段培优训练（一） （Unit 1 This is me!、Unit 2 Hobbies、Unit 3 Welcome to our school!） （满分100分，考试时间90分钟） 一、完形填空（共10小题；每小题1.5分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 Li Quanye is a student of No. 2 Middle School in Hegang（鹤岗）, Heilongjiang. He has eye problems（眼睛问题）from a young age. The doctor gives him a piece of advice: play table tennis（乒乓球）every day to help his eyes. Li follows the advice. He plays table tennis 1 ____ than 300 times a day. At first, it is not his choice（选择）, but day after day, he begins to love the sport. His eyes get better and better. "I am not the best player, 2 ____ I am the most careful（认真）one," Li often says. He works very hard. He takes part in（参加）the 18th Student Games of Heilongjiang and wins two silver medals（银牌）in the team and doubles（双打）events. Li’s story gives hope 3 ____ many children with eye problems. Now more and more "small glasses"（小眼镜）go to the sports field（运动场）. Li also helps others. He 4 ____ the leader（负责人）of the school’s red-story group. He speaks at many activities（活动）. And he starts a "light love" project（项目）to help 23 students in need. For Li Quanye, sport is 5 ____ only a game. It brings him 6 ____ . It also teaches him to be kind（善良）and helpful（乐于助人）. "I want to say to all children: find 7 ____ favourite（最喜爱的）sport and play it every day. You can be a better 8 ____ ," he says. His story is like a light. It shows us: with love and 9 ____ work, a small 10 ____ can also shine（发光）. （中国青年报客户端《团团上新｜弱视少年怎样走上了乒乓球领奖台》.） 1. A. many B. much C. most D. more 2. A. and B. but C. so D. Or 3. A. to B. for C. with D. at 4. A. am B. are C. is D. be 5. A. no B. not C. never D. always 6. A. health B. healthy C. healthily D. healthier 7. A. my B. his C. your D. her 8. A. play B. player C. players D. players’ 9. A. hard B. hardly C. harder D. Hardest 10. A. children’s B.children C. childs D. child 二、阅读理解（共15小题；每小题2分，满分30分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A On September 26 and 27, the 2026 Hangzhou Youth Sunshine Sports Squash（壁球）Championship（锦标赛）takes place. Many student players from Hangzhou join it. The players hit the ball（击球）fast in the glass rooms（玻璃房）. Squash needs speed（速度）, power（力量）and skill（技巧）. This year, a local young player, Zhou Penglin, is competing（参赛）at the Nagoya Asian Games. He takes part in（参加）the men’s singles（单打）and men’s team events. Squash comes to the 2028 Los Angeles Olympics（奥运会）as a new sport. So more and more schools in Hangzhou build squash teams. The organizers（组织者）say the championship is a good stage（舞台）for young players. It also helps pick out（挑选出）talents（人才）for the future. The event（赛事）shows the idea of "sports plus education"（体教融合）: students exercise, learn and grow together. （潮新闻《阳光赛首次升级为锦标赛！杭州壁球小将挥拍竞技展锋芒》.） 11. When does the squash championship take place? A. On September 25 and 26. B. On October 26 and 27. C. On September 26 and 27. D. On September 27 and 28. 12. What do we know about Zhou Penglin? A. He wins the game. B. He plays at the Games. C. He is a teacher. D. He is a coach. 13. Why do more schools build squash teams? A. Because squash is easy to learn. B. Because it is an outdoor sport. C. Because students like other sports. D. Because squash is a new sport in 2028. 14. The underlined phrase "pick out" in Paragraph 5 means ______. A. 挑选出 B. 放下 C. 扔掉 D. 修理 15. The best title of the passage is ______. A. Squash Is a New Sport B. Players Grow in Sports C. The Asian Games D. How to Play Squash B On September 1, students in Ningxia and Fujian have a special "first lesson"（开学第一课）. They meet on the screen（屏幕）across 2,000 kilometres. The students of Yumin Primary School（裕民小学）in Wuzhong, Ningxia, and the students of the No. 3 Experimental Primary School（第三实验小学）in Luoyang, Quanzhou, Fujian, greet（问候）each other on the cloud（云端）. The children become "red scarf introducers"（红领巾推荐官）. They introduce（介绍）their hometowns（家乡）. The children in Fujian show the Luoyang Bridge（洛阳桥）, a famous old bridge, and local food. The children in Ningxia show the beautiful Yellow River wetland（湿地）, sheep and local art（剪纸、泥塑）. The two groups also read poems（诗歌）together and sing the song "Tomorrow Will Be Better" together. Four schools take part in the activity. The children say they are happy to have friends in another place. "This first lesson is like a bridge between us," a teacher says. "The children know more about each other’s life, and friendship（友谊）grows across the distance（距离）." （新华网宁夏频道《闽宁青少年云端同上“开学第一课”》.） 16. Where do the students meet on September 1? A. In a park. B. On the screen.C. At the library.D. On the playground. 17. The underlined word "they" in Paragraph 3 refers to ______. A. the teachers B. the parents C. the farmers D. the children 18. What do the children in Fujian show? A. The Yellow River wetland. B. Sheep and local art. C. The bridge and local food. D. The Great Wall. 19. From the passage, we can infer that ______. A. The activity helps make friends. B. The children are from one city. C. The children do not like it. D. The school is far from home. 20. What is Paragraph 5 mainly about? A. How to sing a song. B. The children’s feelings about the activity. C. Where the school is. D. The history of the bridge. C This new term, a school in Beijing starts a "sleep order"（睡眠令）. It says: junior high students（初中生）go to bed by 10:30 p.m., and senior high students（高中生）by 11:00 p.m. "Please stop and have a good rest（休息）, and finish your homework the next day," the school says. The school also makes rules（规定）for homework. Homework for Chinese, maths and English is no more than（不超过）30 minutes. Homework for other subjects is no more than 15 minutes. "Quality（质量）comes from the class, not from doing homework late at night," the headmaster（校长）says. "Students stay up（熬夜）late, and they feel tired in class the next day. It is bad for their health and study." A student, Sun Wanqing, agrees（同意）. "A good sleep is important. We can focus（专注）in class and have a good rest." Parents also help. They watch the time, and the children go to bed on time（按时）. At weekends and holidays, the school opens its playground（操场）and library to students and their parents. They can play ball games or read books together in the school. （央广网报道《北京一学校推“十点半睡觉”倡议》.） 21. When do junior high students go to bed? A. At 9:00 p.m. B. By 10:30 p.m.C. At 11:00 p.m.D. By 12:00. 22. How much homework does the school give for maths? A. No more than 15 minutes. B. About one hour. C. No more than 30 minutes. D. No homework for it. 23. Which is the right order of the school’s ways? ① Ask parents to help ② Make the sleep order ③ Make homework rules A. ②→③→① B. ①→②→③ C. ③→②→① D. ②→①→③ 24. The writer writes the passage to ______. A. Ask students to do homework. B. Tell about the school’s good idea. C. Show how to play in school. D. Talk about the parents. 25. What can we learn from the passage? A. Students stay up late happily. B. Parents do not care about sleep. C. Students do homework at any time. D. Good sleep helps study well. 三、任务型阅读（共5小题；每小题2分，满分10分） 阅读下面短文，根据短文内容完成各小题。 The summer holiday is over. How can students start the new term well? Here is some advice（建议）from the government（政府）. First, adjust（调整）your daily routine（作息）. Go to bed and get up a little earlier every day. Do not use your phone before sleeping. Second, do sports. Running, rope skipping（跳绳）and ball games are good choices（选择）. They make you strong（强壮）and full of energy（精力）. Third, do quiet activities（安静的活动）like reading and writing. You can go to the library with your parents. Fourth, make a plan（计划）for the new term. Check（检查）your homework and get your school things ready（准备好）. Remember: preview（预习）is to know the new lessons, not to run too far ahead（抢跑）. Learn step by step（一步一个脚印）and enjoy your school life. （北京市人民政府门户网站发布的《2026年中小学秋季开学温馨提示》.） 26. 完成句子：Students should get up a little ______ every day. 27. 完成句子：______, rope skipping and ball games are good choices. 28. 回答问题：What can students do with their parents? __________________________________________ 29. 完成句子：Preview is to know the new lessons, not to run too far ______. 30. 翻译：将文中画线句子译成中文。"Learn step by step and enjoy your school life." __________________________________________ 四、词汇运用（共10小题；每小题1分，满分10分） A. 用方框中所给单词的适当形式填空，使句子完整、正确。 be hobby this we friend 31. My brother and I ______ in Class One, Grade Seven. 32. I like reading. Reading is my ______. 33. ______ is my good friend, Amy. 34. Our school is big, and ______ teachers are kind. 35. Sam is ______ to everyone. He often helps others. B. 根据句意及首字母提示写出单词。 36. My n______ is Li Hua. I’m twelve. 37. I like playing basketball. It’s my favourite s______. 38. W______ to our school! Let me show you around. 39. Our school has a big l______. We can read books there. 40. I’m very g______ to see you again. 五、补全对话（共5小题；每小题2分，满分10分） 根据对话内容，从方框中选择恰当的选项补全对话（其中有两项多余）。A. I’m from Nanjing. B. You’re welcome. C. Nice to meet you, too. D. What do you like doing? E. See you then! F. How old are you? G. What’s your name? Li Mei: Hello! Welcome to our school! I’m Li Mei. 41______ Wang Lin: My name is Wang Lin. Nice to meet you. Li Mei: 42______ Li Mei: 43______ Wang Lin: I’m twelve.44______ Li Mei: I like drawing and reading. What about you? Wang Lin: I like basketball very much. Li Mei: Great! Let’s play together after class.45______ Wang Lin: See you! 六、语法填空（共10小题；每小题1分，满分10分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 After the winter holiday, a new term begins. Some students find it hard to go back to school life. Here is some advice（建议）for them. First, adjust（调整）your daily routine（作息）. Go to bed and get up a little earlier every day. Do not use 46 ____ (you) phone before sleeping. Parents can read books together with their children and listen to some soft music（轻音乐）. Second, check（检查）your homework. Do not stay up（熬夜）to finish it. You can work 47 ____ a quiet place（安静的地方）without the TV or the phone. For example, study for 25 minutes, 48 ____ take a rest（休息）for 5 minutes. Third, do sports every day. Running and rope skipping（跳绳）are good choices. Exercise makes 49 ____ (we) happy and helps us focus（专注）in class. Fourth, you can 50 ____ (make) a small plan for the new term. Do not worry too much. Ask your teachers and friends for help when you 51 ____ (need) it. A new term is a new start（新的开始）. Students, parents and 52 ____ (teacher) work together, and everything is fine. Everyone 53 ____ (need) time to get ready（准备好）. 54 ____ (this) small steps（步骤）can help you. "Move step by step," the teacher says, "and you are 55 ____ (happy) every day." （央视新闻开学收心指南《“超短学期”来了，这份开学收心指南请查收》.） 七、书面表达（满分15分） 新学期，你来到了新学校。假设你是王林，请根据以下要点，用英文写一篇短文介绍自己和你的学校。 要点：1. 自我介绍（姓名、年龄、班级）；2. 你的爱好；3. 介绍你的学校（校园环境、图书馆或操场等）并欢迎大家来参观。 要求：1. 词数60～80；2. 可适当发挥，使行文连贯；3. 文中不得出现真实的人名和校名。 开头已给出，不计入总词数。 Hello, everyone! Welcome to our school. ______ 参考答案 一、完形填空：1—5 D B A C B；6—10 A C B A D 二、阅读理解：11—15 C B D A B；16—20 B D C A B；21—25 B C A B D 三、任务型阅读：26. earlier 27. Running 28. (They can) go to the library (with their parents). 29. ahead 30. 一步一步地学习，享受你的学校生活。 四、词汇运用：31. are 32. hobby 33. This 34. our 35. friendly 36. name 37. sport 38. Welcome 39. library 40. glad 五、补全对话：41—45 G C F D E 六、语法填空：46. your 47. in 48. and 49. us 50. make 51. need 52. teachers 53. needs 54. These 55. happy 七、书面表达参考范文： Hello, everyone! Welcome to our school. My name is Wang Lin. I am twelve. I am in Class One, Grade Seven. I like drawing and reading. My school is big and beautiful. There is a tall library in it. I often read books there after class. There is also a big playground. I play basketball with my classmates on it. I like my school very much. I hope you can come and visit it. I think you can have a good time here. 1 学科网（北京）股份有限公司 $