Unit1-Unit6【六选五】专项练习 2026-2027学年冀教版英语九年级上册

冀教版九年级上册英语【六选五】 专项练习

Unit 1 Staying healthy

Passage 1

请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，使其意思通顺，并在答题卡上将该项涂黑。选项中有一项为多余选项。

Many students think that staying healthy is difficult, but it is easier than they imagine. Good habits, not expensive medicine, keep us strong. 1. ______ If you follow them every day, you will feel the difference in a few weeks. Nothing about health is really magic; it is simply a matter of small daily choices.

Breakfast is the most important meal of the day. 2. ______ Students who eat a good breakfast can think more clearly in class and do better in their morning lessons. A bowl of porridge, an egg and some fruit are enough to start a busy school day, and they take only ten minutes to prepare.

Water is another key to good health. Our bodies are mostly water, and we lose some of it every time we breathe or move. 3. ______ Instead of sweet drinks, try to drink six to eight glasses of water a day, especially after sports and in hot weather. Your skin and your brain will thank you.

Exercise does not have to be hard. 4. ______ Walking to school, playing basketball with friends or riding a bike all count. What matters is that you move your body for at least an hour every day and keep doing it all year round, not just for a single week.

Finally, do not forget sleep. Teenagers need about nine hours of rest each night. 5. ______ With enough sleep, good food and daily exercise, you will grow up healthy and happy, and you will enjoy your school life much more.

 

A. Going to bed early helps your brain and body recover. B. So we need to drink often to stay active and healthy. C. Everyone knows that health is more important than money. D. Here are some simple rules that anyone can follow. E. Even small activities can make a big difference. F. It gives your body the energy it needs for the whole morning.

 

 

Passage 2

请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，使其意思通顺，并在答题卡上将该项涂黑。选项中有一项为多余选项。

My best friend Li Ming used to be the weakest boy in our class. He caught a cold almost every month and often felt tired in class. 1. ______ We were all surprised when he told us his plan, because nobody had ever seen him run before.

At first, he could only run for five minutes. His legs hurt and he wanted to give up. 2. ______ His father, who is a doctor, ran with him every morning and encouraged him to keep going, even on cold days.

Half a year later, Li Ming took part in a school race. 3. ______ He finished third among more than one hundred students, and the whole class cheered for him when his name was called out.

Now Li Ming looks stronger and happier than before. 4. ______ He says that sport has taught him something that no book could ever teach, and that he has learned to be proud of small progress.

His story has changed me too. 5. ______ Nothing is impossible if we are brave enough to take the first step and keep going, even when the road ahead looks long and the finish line seems far away.

 

A. He hardly ever gets ill these days. B. To everyone's surprise, he did very well. C. But everything changed after he joined a running club last spring. D. However, he did not stop. E. It made me realize that our habits decide who we become. F. Watching football matches on television is also a kind of exercise.

 

 

Passage 3

请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，使其意思通顺，并在答题卡上将该项涂黑。选项中有一项为多余选项。

Dear students, our school is starting a Health Week next Monday. During the week, there will be talks, games and a big sports meeting. 1. ______ Please read the following notice carefully and plan your week well, so that you can take part in the activities you like best.

On Monday morning, a doctor will give a talk in the hall. 2. ______ She will also answer your questions about food, sleep and exercise, so bring a notebook and write down her advice.

From Tuesday to Thursday, classes will have a fruit day. 3. ______ Remember to bring your own bowl and spoon, and do not forget to wash the fruit before you eat it. Sharing healthy food with classmates is a lot of fun.

On Friday afternoon, we will hold a long-distance race around the playground. 4. ______ Do not run too fast at the beginning, or you will get tired soon and have to stop before the finish line. Slow and steady is the best plan.

At the end of the week, we will choose the healthiest class in our school. 5. ______ Let us work together and make our school a healthier and happier place for everyone.

 

A. The class with the best habits will win a special prize. B. Everyone from Grade Seven to Grade Nine can join it. C. Winning first prize is the most important thing of all. D. Each student may bring one kind of fruit to share with others. E. She will explain how to build healthy habits step by step. F. Everyone in our school is welcome to take part.

 

 

Passage 4

请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，使其意思通顺，并在答题卡上将该项涂黑。选项中有一项为多余选项。

Health is not only about the body. A healthy mind is just as important for a happy life. 1. ______ They help us deal with stress and keep us in a good mood, even when lessons and exams become difficult. A strong mind also helps us enjoy school more.

First, learn to talk about your problems. 2. ______ Keeping worries inside only makes them grow bigger and heavier, until even a small trouble feels like a mountain that you cannot climb alone.

Second, make time for something you enjoy. 3. ______ Hobbies give your mind a rest from lessons and homework, and they also help you discover what you are really good at. A happy hour with a hobby can change a whole evening.

Third, remember that failures are part of life. 4. ______ Everyone makes mistakes, and the key is to learn from them instead of being afraid of them. Nobody becomes strong without falling down a few times.