【教材笔记】2.2 Reading and Writing-Health and Fitness《英语 基础模块2》（高教版第三版）

Reading and Writing 9 Think and fill. 想一想与身心健康相关的因素。 body weight 1)seleep_ physical health 2） energy energy happiness ·sleep ·stress self-respect mental 3) happiness 4) stress UNIT 022 10 Read and choose. 阅读课文，判断文章的主要写作目的。 A.List the health problems modern people have. TIPS B.Complain that people are less active nowadays. 略读是指阅读时不 C.Explain the benefits of exercise. 追求理解所有句子的细 节含义，而是更为关注 现在的人们缺乏运动，有一部分原因是因为科技让我们的生活变得更轻松 段落和文章的主旨 我乘坐谷共交通出行 。 用洗衣机洗衣服，在屏幕前尽情享受。从事 和大意。 体力劳动的人越来越少，我门多数人的行作很少需要体力劳动。因此，我 们四处走动的次数少了，消耗的能量少了，而健康问题却多了。 n.药物；疗法 v.忽视；不理睬 一个绝佳的疗法，可惜长期被忽略A Great Cure,Sadly Long Ignored adj.好动的；活跃的部分地 eople are less active nowadays,partly because technology has made our lives easier.There is public transport for us to take.There are washing machines to as a rsult wash our clothes.We enjoy ourselves in front of a screen.Fewer people are doing 用豆号 ad肉体的：身体的 manyal (work,and most of us have jobs that involve little pmysicar ertort. 作结果状语 德集est,we move around less,8祭i降锶enran have more heath problems. 那么，我们应该怎么处理这个现代问题呢？运动是我们一直拥有的好方法， 但遗 憾的是，它长期被我们忽视。 So,what should we do to handle this modern problem?Exercise is a great cure we havays had,but sadnred it for too long. n.证据 lead a...life过着..的生活 Evidence shows that whatever vour age exercise can heln vou lead a healthier and have chances to do有机会做... 丧 happier life.People who exercise otten nave tewer chances to ueveiop many iong- n.癌症 .0日 termsses such as heart ease and cancerwhat is more,physical activity can aso promote宽ect.mod,sleeand energy,asw&asT使变小 n. your risk off exercise were a pill,it would be one of the .本刀 best medicines ever invented,says a health expert. 有证据表明，无论你多大年龄，锻炼都可以帮你过上更健康、】 更快乐的生活。.经常锻炼 的人患诸如心脏病、癌症等多种长期疾病的几率更低。更重要的是，体育活动还可以增 强自、 提高睡眠质量和体能， ，如巢运动莫痴药为 并能减少你承受过大压力的风险 专家说： 它将是迄今发明的最好的药物之 suffer from常接表示长期的，习惯性的痛苦或困难以及表示具体疾病的名词意为“患病 suf®r用作及物动词时常接表示一般的痛苦，损害，财产损失等抽象词。 suffer loss遣受损失 Health and Fitness 023■ 11 Read and complete. 再读课文，补全有关现代人健康问题的思维导图。 ●be less active technology makes life easier ·move around less ·fewer people do burn off 1)less energy 2)manual work Phenomenon Reason ●exercise Solution develop less long-term illnesses promote 3)self-respect Benefit mood,sleep quality,and energy reduce risks of stress 12 Read and decide. 再读课文，判断以下表述的正误。 F1)Many people are burning off more energy because their life is busier 许多人因为生活比以前更忙碌，而消耗了更多的能量。 than before. include+-doing包含做某事 [T2)Modern health problems may include being overweight,moving 现代健康问题可能包括超重、活动减少 around less,and having too much work pressure.和工作压力过大。 3)Exercise is one of the best ways to keep people away from modern health problems. 锻炼是帮助人们远离现代健康问题的最佳方式之一。 one of.+the+形容词最高级+名词复数 “最.…的.之-” 13 Read and reorder. 根据课文内容，将以下关于健康的句子排序。 长期的 A.First,exercise can reduce people's chances of developing many long- term illnesses such as heart disease and cancer..首先，锻炼可以降低人们患心脏 病和癌症等长期疾病的风险。 B.What is more,exercise can reduce people's risk of suffering from stress. 更重要的是，锻炼可以降低人们患压力的风险。 UNIT 024 prep,尽管，不管 C.Exercise can help people lead a healthier and happier life despite their ge.无论年龄大小，锻炼都能帮助人们过上更健康、更快乐的生活。 总之 D.All in all,exercise would be one of the best medicines ever invented to improve peope's quality of1ife.总之，锻炼将是改善人们生活质量的最好药物之一。 E.Second,exercise can promote people's self-respect,mood,sleep 其次，锻炼可以促进人们的自尊、情绪、睡眠质量和精力。 quality,and energy. C A B 14 Read and respond. 阅读下面某网站健康专栏的帖子并予以回复。 Hey,guys!I'm Eric,an office worker.I need some health advice!I have some sleep problems and often feel tired. What's more,I'm putting on more weight and I'm ashamed × of that.I want to make a change,but I don't know what to do.Please help me. 大家好我是埃里克， 一名办公室职员。 我要一些 .健康建议我有一些睡眠问题，经常感到疲倦。 外，我的体重在增加，为此我感到很羞愧。我想 做出改变，但不知道该怎么办。请帮帮我。 Hi,Eric.Sorry to hear about your problem.It's great that you want to make a change.My advice is that you should be physically active,that is,you should 1)_exercise The reasons are as follows:First,people who exercise often have 2) fewer chances. to develop many long-term illnesses Second,exercise can 3)_promote your self-respect What is more,exercise will also 4)reduce your stress_ Keep at it and good luck! 嗨， 丘引C。很遗憾听到你的问题。.很高兴你想做出改变。 我的建议是要保持身体活跃，也就是说你应该锻炼你原因 如下：首先，经常锻炼的人有更少的机会发生许多长期疾 病。其次 锻炼可以提升你的的自尊心。更重要的是，锻 炼还能减轻你的压力。坚持下去，祝你好运！ Send