2026-2027学年外研版七年级下册英语短语句型总结（背诵版）

新外研版七下英语短语句型总结（背诵版） Unit 1 The secrets of happiness 一、重点短语 学科网（北京）股份有限公司 1.put down 放下（书） 2.keep doing sth 继续／不断做某事 3.go over 反复回想；仔细考虑 4.in one’s mind 在脑海中 5.be full of magic 充满魔力 6.at the side of 在……的旁边 7.the only bed 唯一的一张床 8.have enough food 有足够的食物 9.watery cabbage soup 清汤寡水的白菜汤 10.the freezing wind 刺骨的寒风 11.sweep across 掠过；扫过 12.all night long 整整一夜 13.join in 加入；参与 14.forget about 忘记；不再想 15.touch me greatly 深深打动我 16.come from things like money 来自金钱之类的东西 17.the key to happiness 幸福的关键 18.keep love in your heart 心中要有爱 19.a sunless garden 没有阳光的花园 20.keep one’s hair long 留长发 21.behind one’s back 背地里；在某人背后 22.laugh at 嘲笑 23.day after day 日复一日 24.a barber’s shop 理发店 25.cut it short 把它剪短 26.help kids with cancer 帮助患癌症的孩子 27.enough hair for three wigs 够做三顶假发的头发 28.spring from 源于；来自 29.do good 行善 30.help others 帮助他人 31.say to oneself 心里想；对自己说 32.grow happiness 让幸福生长 二、重点句型 1.The book was full of magic. 这本书充满了魔力（一般过去时） 2.The family never had enough food. 这家人总是吃不饱（一般过去时否定） 3.To my surprise, the family were happy together. 令我惊讶的是，这家人在一起很快乐（to one’s surprise） 4.A life without it is like a sunless garden. 没有爱的人生就像没有阳光的花园（like 表比喻） 5.Happiness springs from doing good and helping others. 幸福源于行善和帮助他人（spring from + 动名词） 6.Is that a boy or a girl? 那是男孩还是女孩？（选择疑问句） 7.Just one more month! he said to himself. “再坚持一个月！”他对自己说 8.Day after day, hope grew together with his hair. 日复一日，希望随着他的头发一起生长 9.It’s time to grow happiness again. 是时候再次让幸福生长了（It’s time to do sth） 10.This touched me greatly. 这深深打动了我 11.But love, in fact, is the key to happiness. 但事实上，爱才是幸福的关键 12.Thank you for helping kids with cancer. 谢谢你帮助患癌症的孩子们（thank you for doing） Unit 2 Go for it! 一、重点短语 1.the finishing line 终点线 2.fall behind 落后 3.hold one’s breath 屏住呼吸 4.make it 获得成功；做到 5.feel confident 感到自信 6.have a stomachache 胃疼；肚子疼 7.take a rest 休息一下 8.at his age 在他这个年纪 9.choose neither of them 两个都不选 10.run on 继续跑 11.cross the finishing line 冲过终点线 12.lifelong dream 终生的梦想 13.go past 经过；路过 14.become one of them 成为他们中的一员 15.train every morning 每天早上训练 16.fill... with... 用……装满…… 17.running records 跑步记录 18.enjoy every moment 享受每一刻 19.enjoy the sport itself 享受运动本身 20.keep running 坚持跑步 21.hurt her foot badly 脚伤得很重 22.pay no attention to 对……毫不理会 23.continue to play 继续比赛 24.encourage the whole team 鼓舞了全队 25.lose heart 灰心；泄气 26.fight on 坚持拼搏 27.score three goals 攻入三球 28.look back at 回顾；回首 29.play its first international match 参加第一场国际比赛 30.lose 2-1 to the USA 以 1 比 2 输给美国队 31.give up 放弃 32.take every chance to learn and improve 抓住一切机会学习提高 33.the key to success 成功的关键 34.have the same goal 拥有同一个目标 35.be close to many people’s hearts 深得人心 36.rise to every challenge 迎接每一个挑战 37.thanks to 多亏；由于 38.shining spirit 闪闪发光的精神 二、重点句型 1.All of them held their breath. 他们全都屏住了呼吸（all 的用法） 2.Either choice seemed fine for someone at his age. 对他这个年纪的人来说，两种选择似乎都可以（either） 3.But Zhang chose neither of them. 但张顺两个都没选（neither） 4.None of his family members worried or tried to stop him. 他的家人没有一个担心或试图阻止他（none） 5.Would he make it? 他能成功吗？ 6.For Zhang, running isn’t about winning — it’s about enjoying the sport itself. 对张顺来说，跑步不是为了赢，而是为了享受运动本身（not about... it’s about...） 7.If possible, I will keep running. 如果可能，我会一直跑下去（if possible 省略结构） 8.Even worse, the team’s best player hurt her foot badly. 更糟的是，队里最好的球员脚伤得很重 9.Known as the Steel Roses of China, the team is close to many people’s hearts. 被称为中国“铿锵玫瑰”的这支球队深得人心（过去分词短语作状语） Unit 3 Food matters 一、重点短语 1.bring back memories 唤起回忆 2.do magic in the kitchen 在厨房里施展魔法 3.grow hungry 感到饿了 4.wake up to the smell of 伴着……的香味醒来 5.eight-treasure porridge 八宝粥 6.porridge with pork and thousand-year-old eggs 皮蛋瘦肉粥 7.in its own way 以它自己的方式 8.fall ill 生病 9.plain rice porridge 白米粥 10.the simplest food 最简单的食物 11.better than a pill 比药还管用 12.study away from home 离家在外求学 13.stay with me 陪伴着我 14.the old days 过去的日子 15.in my heart 在我心里 16.a Western dessert 一种西式甜点 17.this sweet treat 这道甜品 18.come from China 源自中国 19.store winter ice 储藏冬天的冰 20.in the Song Dynasty 在宋代 21.folk tales have it that... 民间传说…… 22.suffer from stomach pains 遭受胃痛 23.carry the idea all the way back to Europe 把这种美食一路带回欧洲 24.add heavy cream 加入浓奶油 25.The rest is history! 后来的事就尽人皆知了！ 26.flat bread 扁平的烤饼 27.stone pancake 石子馍 28.compare... to... 把……比作…… 29.the Chinese hamburger “中式汉堡” 30.the twin brother of... ……的孪生兄弟 31.a bridge between cultures 文化之间的桥梁 32.cross borders 跨越国界 二、重点句型 1.The taste and smell of a certain food can often bring back memories. 某种食物的味道和气味常常能唤起回忆 2.Do you have any favourite food memories? 你有难忘的美食记忆吗？ 3.Each kind of porridge tastes great in its own way. 每种粥都以自己的方式美味可口（taste 系动词） 4.The old days still feel so sweet in my heart. 往昔的日子在我心里依然那么甜蜜（feel 系动词） 5.It’s better medicine than a pill! 它比药片还管用！ 6.What food remains strong in your memory? 什么食物在你的记忆里依然清晰？（remain 系动词） 7.I often wake up to the smell of porridge. 我常常在粥的香味中醒来 8.When I fall ill, my mother always makes plain rice porridge for me. 我生病时，妈妈总会为我煮白米粥 9.When food crosses borders, sweet things can happen. 当食物跨越国界，美好的事情就会发生 10.People often compare roujiamo to hamburgers. 人们常把肉夹馍比作汉堡（compare...to...） Unit 4 The art of having fun 一、重点短语 1.have fun 玩得开心；获得乐趣 2.stay on an island alone 独自待在一座岛上 3.take five things with you 随身带五样东西 4.something for fun 用来消遣的东西 5.get bored 感到无聊 6.do away with 消除；摆脱 7.lift our spirits 提振我们的精神 8.a moment of joy 一刻欢乐 9.keep us feeling youthful 让我们保持年轻的心态 10.grow old 变老 11.bring people closer 让人们更亲近 12.No one is an island. 没有人是一座孤岛 13.connect with others 与他人建立联系 14.invite your friends to do sth 邀请朋友们做某事 15.enjoy live music together 一起欣赏现场音乐 16.the shared experience 共同的经历 17.in a number of ways 在许多方面 18.take some time out to do sth 抽出时间做某事 19.enjoy life 享受生活 20.work hard / play hard 努力工作／尽情玩耍 21.social media 社交媒体 22.come in many forms 以多种形式出现 23.take over 接管；占据上风 24.eat away our time 蚕食我们的时间 25.minute by minute 一分一秒地 26.without noticing it at all 完全没有察觉 27.get lost in 迷失于；沉迷于 28.couch potatoes 窝在沙发里看电视的人 29.sore necks and dry eyes 脖子酸痛、眼睛干涩 30.miss out on 错过 31.sweet moments with loved ones 与亲友相处的温馨时光 32.be deaf to 对……充耳不闻 33.keep it away 让它远离 34.in a balanced way 以平衡的方式 35.leave the screens 离开屏幕 36.feel the sun on your face 感受阳光洒在脸上 37.jog in the fresh air 在新鲜的空气中慢跑 38.go hiking 去远足 39.The choice is ours. 选择权在我们自己手中 二、重点句型 1.Imagine staying on an island alone. 想象一下独自待在一座岛上（imagine doing） 2.Don’t forget to take some time out to have fun and enjoy life! 别忘了抽时间享受乐趣、享受生活！（祈使句否定） 3.We don’t stop playing because we grow old; we grow old because we stop playing. 我们不是因为变老才不玩了，而是因为不玩了才变老 4.It’s not just about having fun — you will be closer because of the shared experience! 这不仅仅是为了好玩——因为共同的经历，你们会更亲近！ 5.But soon the monster takes over. 但很快“怪兽”就占据了上风 6.We just sit there and look at the screen without noticing it at all. 我们只是坐在那里盯着屏幕，丝毫没有察觉（without doing） 7.Let’s share laughter and unforgettable moments together. 让我们一起分享欢笑和难忘的时光（Let’s do） 8.Don’t miss out! 别错过！ Unit 5 Colours of my hometown 一、重点短语 1.the Qinghai-Tibet Plateau 青藏高原 2.be famous for 因……而著名 3.the world’s highest mountain 世界最高的山峰 4.be full of 充满 5.the most amazing colours in nature 大自然中最惊艳的色彩 6.meet your eyes 映入眼帘 7.clean and soft 干净而柔软 8.white sheep 白色的绵羊 9.shine brightly in the sun 在阳光下闪闪发光 10.white sea waves 白色的海浪 11.give me a calm feeling 给我一种宁静的感觉 12.a great sea above the plateau 高原上方的一片大海 13.a hundred kinds of blue 一百种蓝色 14.grasslands, forests and fields 草原、森林和田野 15.the colour of life 生命的颜色 16.run through the plateau 穿越高原 17.quieter than the big cities 比大城市更安静 18.fewer shops and restaurants 更少的商店和餐馆 19.the best presents from nature 大自然最好的礼物 20.better than any other place 比任何其他地方都好 21.be proud to say 自豪地说 22.one of the most beautiful places 最美丽的地方之一 23.the Dead Sea 死海 24.lie on my surface 躺在我的水面上 25.saltier than any sea 比任何大海都咸 26.water level 水位 27.go down 下降 28.become smaller year by year 一年一年变小 29.dry up 干涸 30.within the next 100 years 在未来一百年内 31.make rain 降雨 32.their only home in the world 它们在世界上唯一的家园 33.cut down trees 砍伐树木 34.make space for farming 为耕种腾出空间 35.a land full of ice and snow 一片冰雪覆盖的土地 36.climate change 气候变化 37.turn into 变成 38.cry aloud for help 大声呼救 二、重点句型 1.It is famous for the world’s highest mountain. 它因世界最高峰而闻名（be famous for） 2.This area is also full of the most amazing colours in nature. 这片土地也充满了大自然中最惊艳的色彩（be full of） 3.The plateau is quieter than the big cities. 高原比大城市更安静（比较级） 4.The clouds are clean and soft, like our white sheep. 云朵干净柔软，像我们的白绵羊（like 表比喻） 5.Words can’t express my love for the rivers and lakes. 言语无法表达我对河流湖泊的爱 6.It means hope because it is the colour of life. 它代表希望，因为它是生命的颜色（because） 7.I’m proud to say that I’m from one of the most beautiful places in the world. 我可以自豪地说，我来自世界上最美丽的地方之一 8.I’m saltier than any sea. 我比任何大海都咸（比较级 + any） 9.Take less water, or I’ll dry up within the next 100 years. 少取些水吧，否则一百年内我就会干涸（祈使句 + or） 10.I’m not a sea but a lake. 我不是海，而是湖（not...but...） 11.Two hundred years ago, there were about 150 glaciers. 两百年前，这里大约有 150 条冰川（there be 过去式） Unit 6 Hitting the road 一、重点短语 1.arrive in Chengdu 抵达成都 2.right from the airport 从机场直接 3.can’t wait to do sth 迫不及待要做某事 4.Sichuan hot pot 四川火锅 5.make my mouth burn 辣得我嘴巴火辣辣 6.much hotter than I expected 比我预想的辣得多 7.take a deep breath 深吸一口气 8.a whole glass of iced lemon tea 一整杯冰柠檬茶 9.something less hot 不那么辣的东西 10.When in China, do as the Chinese do! 在中国，就照中国人的方式做！ 11.take a small mouthful 小心地尝一小口 12.start to enjoy the taste 开始喜欢上这种味道 13.just as fun as eating it 和吃它一样有趣 14.go from really hot to totally cool 从火辣直接切换到清凉 15.Sanxingdui Museum 三星堆博物馆 16.fantastic masks 奇妙的面具 17.much bigger than normal ones 比普通的大得多 18.ancient Shu people 古蜀人 19.see and hear further 看得更远、听得更远 20.be full of fun 充满乐趣 21.try new food 尝试新的食物 22.look forward to 期待 23.the rest of my trip 我旅程的其余部分 24.travel around China 环游中国 25.be seriously ill 病得很重 26.end the last trip of his life 结束他人生的最后一次旅行 27.spend your whole life on the road 一生都在路上度过 28.have no regrets at all 毫不后悔 29.the greatest traveller in Chinese history 中国历史上最伟大的旅行家 30.from an early age 从很小的时候起 31.dreamt of visiting China’s seas and mountains 梦想游历中国的山川湖海 32.travel far 远行 33.set out on his life’s journey 踏上人生的旅程 34.achieve his dream 实现梦想 35.geographical discoveries 地理发现 36.find out the truth 查明真相 37.give a wider view 视野更开阔 38.record his travel experiences 记录他的旅行经历 39.Xu Xiake’s Travel Notes 《徐霞客游记》 40.Thanks to this book 多亏了这本书 41.learn about China almost 400 years ago 了解约 400 年前的中国 42.explore the unexplored 探索未至之境 二、重点句型 1.The food was much hotter than I expected. 食物比我预想的辣得多（than I expected） 2.Cooking hot pot was just as fun as eating it! 煮火锅和吃火锅一样有趣！（as...as...；动名词作主语） 3.When in China, do as the Chinese do! 在中国，就入乡随俗！（when 引导省略的时间状语从句） 4.I just couldn’t wait to try Sichuan hot pot! 我迫不及待想尝尝四川火锅！ 5.Do you want something less hot? 你想来点不那么辣的吗？（形容词后置修饰不定代词） 6.It was very difficult to travel far. 当时远行非常困难（It is + adj + to do） 7.This didn’t stop him, however. 然而，这并没有阻挡他 8.He discovered that Lianhua Peak gave a wider view, so it must be higher. 他发现莲花峰视野更开阔，所以它一定更高（宾语从句） 9.Thanks to this book, we can learn about China almost 400 years ago. 多亏了这本书，我们能了解约 400 年前的中国 10.Exploring the unexplored is the best description of Xu’s life. “探索未至之境”是对徐霞客一生最好的概括 $