英语(一)必修第一册 周练一-【衡水金卷·先享题】2026-2027学年高三英语一轮复习周测卷

英语（一）必修第一册周练一 (建议用时120分钟，满分150分) 第一部分听力（共两节，满分30分） 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。 听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1.How is the weather in Jim's city? A.Rainy. B.Warm. C.Cold. 2.What is the probable relationship between the speakers? A.Co-workers. B.Schoolmates. C.A couple. 3.What does the woman mean? A.She forgives the man. B.She rejects the comment. C.She often makes mistakes. 4.What are the speakers mainly talking about? A.An experiment. B.An assignment. C.An examination. 5.Why does David love reading? A.It allows him to work better. B.It helps him solve problems C.It makes him get relaxed. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选 出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将 给出5秒钟的作答时间。每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6.How is the fish cooked? A.By baking. B.By steaming. C.By frying. 7.What does the man say about the fish? A.It's the most popular. B.It's difficult to cook. C.It's cheaper than others. 听第7段材料，回答第8至10题。 8.What was Linda busy doing in the morning? A.Reading a paper.B.Writing an article. C.Fixing her computer. 9.What will Linda buy? A.A tablet. B.A desktop. C.A laptop. 10.Why will Nile surf the Net tonight? A.To search for promotions. B.To buy Linda a computer. C.To compare various models. 听第8段材料，回答第11至13题。 11.What does Jane do every day? A.Enjoy records. B.Make desserts. C.Do exercise. 英语（一）第1页（共8页) 12.What is the effect of stamp collecting on the man? A.Increasing his knowledge. B.Giving him life purpose. C.Inspiring him to travel. 13.How does the man get stamps usually? A.By trading with others. B.By buying from post offices. C.By subscribing to stamp services. 听第9段材料，回答第14至16题。 14.Where is the city library? A.On Sixteenth Street. B.On Maple Street. C.On Oak Street. 15.What is Mr Jones's main concern about the house? A.The environment.B.The size. C.The price. 16.What is Mr Jones's final decision? A.Accepting the woman's advice. B.Contacting the house owner. C.Waiting for a better choice. 听第10段材料，回答第17至20题。 17.How long should teenagers exercise daily? A.At least 50 minutes.B.At least one hour. C.About two and a half hours. 18.What is necessary for the elderly to exercise? A.Choosing warm weather. B.Attending activities indoors. C.Taking preventive measures. 19.What should people do first when experiencing heat weakness? A.Find a cool spot. B.Drink enough water. C.Take proper medicine. 20.What will the speaker discuss in the next show about exercise? A.Various forms.B.Potential risks. C.Workout plans. 第二部分阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Carbon Footprint Calculator:Know Your Impact A carbon footprint calculator is an online tool designed mainly to help individuals and families measure their impact on the environment.By entering simple information about your energy use,daily travel,and waste habits,it estimates the amount of greenhouse gases that you produce each year. Why Use It? The main purpose of this tool is to raise awareness about how daily actions impact the planet.It shows the hidden effects of things we do every day,helping people understand their personal contribution to climate change.This awareness is an essential first step towards adopting a more eco-friendly lifestyle. In addition,the calculator offers personalized and practical tips to reduce your emissions ()-many of which can also help you save money. How It Works? The calculator uses science and data that experts agree on.You type in your information,and it does the math for you.The system is designed to be simple and user-friendly,making it easy for anyone to use. 英语（一）第2页（共8页） How to Start? Getting started is straightforward.You only need basic information about your household,such as your average electricity and natural gas consumption,transportation methods,and waste disposal ( habits.To give you a clearer idea of common emission values,here is a table showing average yearly emissions per person (in Ibs CO2): Category Source Emissions (Ibs CO2) Electricity 3,500 House Natural Gas 2,700 Transport One Car 10,800 Waste General 800 21.What is the calculator's main function? A.Reducing energy costs. B.Selling energy products. C.Tracking weather patterns. D.Estimating carbon emissions. 22.What is the calculator based on? A.Reliable scientific data. B.Real-time usage reports C.Complicated calculations. D.Community comparisons. 23.What are the annual emissions for a two-person household with one car? A.15,9001bsC02.B.22,100lbsC02.C.19,400bsC02. D.24,800lbsC02. B On a recent weekday,I sent an Instagram message to a friend of mine,an art adviser in New York named Stephen Truax,to chat about an exhibition.Instead of messaging me back in the app,he texted me to say that he'd blocked Instagram on his smartphone during daytime working hours. Impressed,I asked him how he was accomplishing such a feat.Truax said he was using Opal,an app that makes your smartphone a little more like a so-called dumbphone（非智能手机). He said that several of his friends swore by the app,and so he had begun using it,too.I took this word of mouth as evidence that it might actually work.I downloaded it,but without any particular optimism,considering my phone addiction an incurable case. Opal,I found,provides something like gentle parenting for your smartphone habits:you set up a daily schedule of which apps to block,and then the app guides you into sticking with it.As the app suggested,I set up a recurring"Work Time"block from 9 am to 5 pm and selected every social app I ever used.At the scheduled time,those apps go gray on my home screen and remain that way all day. Every time I'm frustrated that I can't look at Instagram on my phone,I just think,surely I,a human adult,can wait a few more hours to see my friends'dog photos-5 pm isn't that far away.Crucially, Opal also allows users to suspend the block for short periods of time without feeling like failures;when the scheduled break time elapses,the blockage automatically continues. I find comfort in the fact that my mind feels clearer after a full workday without scrolling social media,and an added bonus is that once the block ends I can browse all the good posts that I missed.As Truax told me,"The flood of content that happens after dinner is wild."The addiction is not cured, perhaps,but at least it's finally managed. 24.What did Truax do after receiving the message from the author? A.He replied by texting. B.He responded in Opal C.He blocked Instagram. D.He chatted about the exhibition. 25.How did the author feel when downloading Opal? A.Disappointed.B.Helpful. C.Impressed. D.Pessimistic. 26.What does the underlined word "elapses"in paragraph 5 mean? A.Starts. B.Passes. C.Separates. D.Approaches. 英语（一）第3页（共8页） 27.What can we learn from the text? A.Surfing the web makes the mind clearer. B.Practicing self-control deepens enjoyment. C.Checking updates after supper is advisable. D.Curing phone addiction is totally impossible. C Leafy vegetables are widely considered to be a healthy and refreshing food choice.Eating enough vegetables which are packed with fiber,vitamins and minerals supports your overall health.However,it can be tough for all sorts of people,from busy moms to picky kids,to get the leafy greens their bodies need.That's why many people are attracted by an emerging trend called "dinosaur time". The trend,which encourages people to get their daily serving of leafy greens by gobbling )them up like dinosaurs,originated with former middle school science teacher,CrossFit enthusiast and stay-at-home mom,Amy Garrett.Garrett's online videos have millions of views and have inspired others to gobble down leafy greens. Garrett's recipe consists of eating fistfuls (of romaine lettuce,spinach,or other greens, without preparing them or putting them in a salad.Instead,she consumes them like she came straight out of the dinosaur era,often with dinosaur-themed music playing in the background.She also emphasizes the importance of washing vegetables before eating them,if they aren't already pre-washed. It isn't just grown-ups that get inspired by "dinosaur time".Young children naturally enjoy pretending to be dinosaurs and parents,with the help of this odd trend,are using their little ones' imaginations to encourage them to eat healthier. "Dinosaur time'isn't intended to replace meals,"Garrett told the New York Post."The recipe is intended to be a supplement ()to an existing meal to get your greens out of the way so you can enjoy the things you actually like to eat,whether that be a burger,a slice of pizza,a sandwich,etc." A warning:People who are at risk of kidney stones should think twice before following the trend and those who are on blood thinners should consult their doctors before changing their diet. 28.What can be learned from paragraph 1? A.It's beneficial to eat leafy greens. B.Food choices are limited currently C.Parents and kids argue over eating. D.Many people hate cooking at home. 29.What are those strictly following Garrett's recipe unlikely to do? A.Listen to music over meals sometimes. B.Ensure their food is washed before eating. C.Eat well-cooked leafy vegetables all the time. D.Refuse to prepare a vegetable salad on a busy day. 30.Which of the following shows the author's opinion? A.It's unnecessary to eat what you dislike. B.Garrett's recipe is a challenge for parents. C."Dinosaur time"isn't suitable for everyone. D.Doctors should ask patients to eat vegetables. 31.What is the text mainly about? A.A popular solution that replaces meals. B.A trend that encourages healthy eating. C.A traditional lifestyle that excites kids. D.A recipe that frees parents from cooking D Can you tell fact from fiction online?In a digital world,few questions are more challenging than fighting misinformation.As an education researcher and former high school history teacher,I know that history class can stimulate critical thinking-but only if teachers and schools understand what it really means. Some might consider critical thinking an ability that teachers can encourage.Or they might be referring to specific skills-for instance,that students should learn a set of steps to take to assess information online.Cognitive (scientists see critical thinking as a specific kind of reasoning 英语（一）第4页（共8页） that involves problem-solving and making sound judgments.It can be learned,but it relies on specific content knowledge. Since context is key to critical thinking,learning to analyze information about current events likely requires knowledge about politics and history,as well as practice in tracing sources.Fortunately,that is what social studies classes are for. Social studies researchers often describe this kind of critical thinking as "historical thinking":a way to evaluate evidence about the past and assess its reliability.In social studies classrooms,students can make relatively quick progress on some of the surface features of historical thinking,such as learning to check a text's date and author. Social studies classrooms can also build what researchers call "civic online reasoning".Fact- checking is complex.It is not enough to tell young people that they should be careful online,or to trust sites that end in ".org"instead of ".com".Rather than learning general principles about online media,civic online reasoning teaches students specific skills for evaluating information about politics and social issues Therefore,the solution lies not in teaching critical thinking as a separate skill,but in preserving and strengthening traditional social studies education that combines background knowledge with analytical capabilities.Only then can we effectively prepare students to distinguish truth from fiction in our digital world. 32.How does the author view critical thinking? A.It naturally develops over time. B.It is a kind of step-by-step learning. C.It is a form of content-based reasoning D.It improves with teachers'encouragement. 33.Why can social studies encourage critical thinking? A.They focus on past evidence. B.They question general principles. C.They develop fact-checking skills D.They provide trustworthy websites. 34.Which can be considered "civic online reasoning"according to the text? A.Trusting online news without tracing sources. B.Assessing public matters via fact-checking. C.Dismissing social media as unreliable. D.Employing AI to spread news stories. 35.What solution does the author suggest? A.Applying traditional social skills. B.Highlighting historical knowledge. C.Emphasizing social studies learning. D.Teaching communication techniques. 第二节（共5小题；每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余 选项。 Pursue Your Dreams Today,Not Tomorrow Have you caught yourself daydreaming about your dreams?We often postpone our dreams,trapped in a cycle of delay.But why wait?Starting small is completely acceptable.You don't have to take a huge,life-changing step.36 And start right now. 37 If you never try,you're going to be weighed down by your regrets.You're always going to wonder how your life would have turned out if you actually took a chance on yourself.Don't let your future self be disappointed by your present self. It doesn't matter how old you are or how many people have warned you that you're never going to succeed.Even the most successful people have had their hesitations about whether they had what it took to make it in their field.38 Embrace (a mindset of determination,knowing that success is 英语（一）第5页（共8页) within your reach. At the end of the day,you need to carve out a path for yourself that will lead to the most satisfaction.If you allow your fear to get the best of you,you're never going to forgive yourself.You need to move past your insecurities and explore your full potential.39 So why aren't you giving yourself that same push? Sometimes,following your passion means spending a lot of your time each day.It may require making slight adjustments to your schedule,but you don't have to sacrifice everything to follow your heart.Try to strike a balance between your current life and your dreams.40 Seize the moment to chase your dreams-even when it means breaking out of your comfort zone, even when the path ahead is unknown. A.Ask yourself what you want to accomplish. B.You owe it to yourself to go after your dreams. C.You can take minute steps to a brighter future D.New opportunities may lead to personal growth E.It's what you would encourage your friends to do. F.If things go well,you can then make further shifts. G.Hard as it is,it's vital to dismiss the doubts in your inner thoughts. 第三部分语言运用（共两节，满分30分） 第一节（共15小题：每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 When I was growing up,basketball didn't seem like the sport for me.I thought I 41 teamwork and coordination ()However,things began to 42.I had a pure 43 for basketball,and I couldn't replicate（复制)this feeling anywhere else. My grandfather could take most of the 44 for my love of the sport.He was a retired basketball coach.With his training,I joined the school team.During one match,I was slacking off (and did not 45 my full potential.Instead of scolding me,he had a sincere conversation with me.He pointed out my shortcomings and gave much 46 advice.He 47 me to be excellent not only in basketball but also in the classroom.He always made sure I 48 my studies and remained an excellent student.He often said that the most important thing is to love what you do and 49 work towards your best.This 50,not just in basketball,but in all of life,is a big part of what has 51 me into the person I am today. Entering this school season,I hoped to build on the part of personal 52.Now,I continue to work every day to develop on where I am.Basketball has 53 me with a great many opportunities, and I am thankful to my grandfather and have made the right decision to 54 with it.The love of this sport extends from the 55 to other areas that I have experienced through basketball. 41.A.performed B.valued C.noticed D.lacked 42.A.work B.worsen C.change D.happen 43.A.demand B.passion C.secret D.cure 44.A.pride B.duty C.credit D.review 45.A.realize B.accept C.stop D.admire 46.A.valuable B.conventional C.previous D.tolerable 47.A.warned B.invited C.criticised D.expected 48.A.made up with B.ended up with C.put up with D.kept up with 49.A.constantly B.suddenly C.originally D.silently 50.A.appreciation B.inspiration C.promise D.request 51.A.sorted B.shaped C.persuaded D.fooled 52.A.comfort B.assessment C.delight D.success 53.A.threatened B.confused C.provided D.compared 54.A.fill B.stick C.deal D.fight 55.A.apartment B.hometown C.court D.neighbourhood 英语（一）第6页（共8页） 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Beijing has recently made technological history by hosting the world's first half-marathon for humanoid robots,marking a significant milestone in robotics development.Twenty teams from top universities and tech firms participated,with six robots 56 (complete)the 21-kilometer race.The winner,Tiangong Ultra,finished it in just 2 hours and 40 minutes. This groundbreaking 57 (compete)represented a crucial transition from controlled laboratory testing to real-world application.Unlike artificial lab environments,the marathon's unpredictable outdoor conditions tested the robots'adaptability and endurance capabilities.Beyond sports,such robots are already in use-for example,the specialized inspection robots 58 (develop)by China Southern Power Grid can operate 59 (reliable)in temperature extremes ranging from 40C to 80C while maintaining power lines in remote 60 (mountain)regions. Since the beginning of this year,Chinese tech giants like Huawei,well aware of the opportunities, 61 (join)forces with automotive leaders including Tesla and Toyota in 62 has become an international race to advance this technology.However,experts caution that 63 rapid progress, significant technical hurdles (remain.Most robots currently operate at Level 2 autonomy but achieving Level 4-full independence-needs breakthroughs in AI decision-making. For students considering future careers in technology,humanoid robotics represents one of the most exciting and promising fields 64 may transform industries and daily life.65 successful Beijing marathon serves as both a testament to how far we have come and a preview of the remarkable innovations still to come. 第四部分写作（共两节，满分40分） 第一节（满分15分） 假定你是李华，你校英文报面向全体学生组织以“做时间的主人(Be the Master of Your Time)” 为题的征文比赛。请你写一篇短文投稿，内容包括： 1.时间管理的重要性； 2.你的建议。 注意： 1.写作词数应为80左右； 2.请按如下格式在相应位置作答。 Be the Master of Your Time 英语（一）第7页（共8页) 第二节（满分25分） 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 At the far end of town,next to a dark forest,sits an old and shabby white house.Kids at school call it the Spook House.It's where I live with Mom,little brother Andy and Grandma.The outside looks scary;the paint is coming off,the shutters are loose with rusty nails,and weeds are everywhere around Mom rented it because our old apartment was too small.I thought she was crazy at first,but I knew she did her best-money was tight.She cleaned every room and painted the inside with bright colors.I loved my newly-painted bedroom,but the outside stayed ugly.Mr Dudley,our landlord,kept making excuses to avoid painting it. "Let's do it ourselves!"I suggested one evening while we were washing dishes.Mom paused,her hands in soapy water,and sighed."Honey,paint and tools cost money-we can't just splash the cash like that.But Grandma,who'd been knitting on the couch,set down her yarn and smiled."I've got a little nest egg saved up from my knitting sales.It's not much,but it'll help."I grinned,running to grab my piggy bank-my babysitting money,which I'd been saving for a new graphic novel,suddenly felt way less important."I'll chip in too!"Andy yelled from the living room,where he was coloring a picture of the house.“I can pull weeds！I'm super good at it！' We headed to the hardware store that weekend and picked out paint:Blue Heron for the walls and Gull White for the trim.On the way home,we ran into Juan-an older boy from my history class who'd been talking about starting his own small paint business lately.When we mentioned our plan to paint the house,his face lit up right away."I'll help paint high parts if you treat me with homemade pizza!"We agreed. 注意： 1.续写词数应为150左右； 2.请按如下格式在相应位置作答。 Every weekend,we worked together. After two weeks,the house shone. 英语（一）第8页（共8页）·英语 英语（一） 9 命题要素一览表 注： 1.能力要求： I.理解能力 Ⅱ.获取具体事实信息能力Ⅲ.推理判断能力Ⅳ.分析综合能力V.运用英语的能力 2.学科素养： ①语言能力 ②文化意识③思维品质④学习能力 题号 题型 分 知识点 能力要求 学科素养 预估难度 值 (主题内容) I ⅢW ① ②③ ④ 档次 系数 听力 1.5 细节理解题 易 0.85 2 听力 1.5 推理判断题 易 0.80 3 听力 1.5 推理判断题 易 0.80 听力 1.5 主旨大意题 中 0.65 5 听力 1.5 细节理解题 中 0.65 6 听力 1.5 细节理解题 中 0.65 7 听力 1.5 推理判断题 中 0.65 8 听力 1.5 细节理解题 V 中 0.65 听力 1.5 细节理解题 中 0.65 10 听力 1.5 细节理解题 中 0.65 11 听力 1.5 细节理解题 中 0.65 12 听力 1.5 推理判断题 vV 中 0.65 13 听力 1.5 细节理解题 中 0.65 14 听力 1.5 细节理解题 中 0.65 15 听力 1.5 细节理解题 中 0.65 16 听力 1.5 细节理解题 V 中 0.65 17 听力 1.5 细节理解题 中 0.65 18 听力 1.5 细节理解题 V 中 0.65 19 听力 1.5 细节理解题 中 0.65 20 听力 1.5 推理判断题 难 0.55 21 阅读理解 2.5 细节理解题 V 易 0.85 22 阅读理解 2.5 细节理解题 易 0.85 23 阅读理解 2.5 推理判断题 易 0.80 24 阅读理解 2.5 细节理解题 中 0.65 25 阅读理解 2.5 推理判断题 中 0.65 。1 ·英语· 参考答案及解析 26 阅读理解 2.5 词义猜测题 难 0.55 27 阅读理解 2.5 推理判断题 中 0.60 28 阅读理解 2.5 细节理解题 VV 中 0.65 29 阅读理解 2.5 推理判断题 中 0.65 30 阅读理解 2.5 推理判断题 中 0.65 31 阅读理解 2.5 主旨大意题 中 0.60 32 阅读理解 2.5 细节理解题 中 0.65 33 阅读理解 2.5 细节理解题 中 0.65 34 阅读理解 2.5 推理判断题 中 0.65 35 阅读理解 2.5 细节理解题 中 0.65 36 七选五 2.5 上下文衔接 中 0.65 37 七选五 2.5 上下文衔接 中 0.65 38 七选五 2.5 上下文衔接 中 0.65 39 七选五 2.5 上下文衔接 中 0.65 40 七选五 2.5 上下文衔接 中 0.65 41 完形填空 1 考查动词及上下文推理 V 中 0.65 42 完形填空 1 考查动词及上下文推理 V 中 0.65 43 完形填空 1 考查名词及上下文推理 V 中 0.65 44 完形填空 1 考查名词及上下文推理 难 0.55 45 完形填空 考查动词及上下文推理 中 0.60 46 完形填空 考查形容词及上下文推理 中 0.65 47 完形填空 1 考查动词及上下文推理 中 0.65 考查动词短语及上下文 48 完形填空 1 中 0.65 推理 49 完形填空 考查副词及上下文推理 中 0.65 50 完形填空 1 考查名词及上下文推理 中 0.65 51 完形填空 1 考查动词及上下文推理 中 0.65 52 完形填空 1 考查名词及上下文推理 中 0.65 53 完形填空 1 考查动词及上下文推理 中 0.65 54 完形填空 1 考查动词及上下文推理 中 0.65 55 完形填空 1 考查名词及上下文推理 中 0.60 56 语法填空 1.5 考查非谓语动词 中 0.65 57 语法填空 1.5 考查名词 中 0.65 ·2· ·英语 58 语法填空 1.5 考查非谓语动词 中 0.65 59 语法填空 1.5 考查副词 中 0.65 60 语法填空 1.5 考查形容词 中 0.65 61 语法填空 1.5 考查动词时态和主谓一致 中 0.65 62 语法填空 1.5 考查名词性从句 难 0.55 63 语法填空 1.5 考查介词 中 0.65 64 语法填空 1.5 考查定语从句 中 0.65 65 语法填空 1.5 考查冠词 中 0.65 应用文写作 15 短文 分 0.65 考查上下文衔接、前后连 读后续写 25 中 0.60 贯、语言运用能力 叁考答案及解析 第一部分听力 M:Yeah,it helps me get shot of stress. Text 1 Text 6 W:What is the weather like in your city now,Jim? W:I'd like to taste some local dishes.What would you M:It's freezing.After a night of rain,I've put on my suggest? gloves. M:That's fine.You must try this fish.We also have baked W:That sounds bad.Make sure to dress warmly when you chicken and fried rice.If you're interested in something go out. different. Text 2 W:Could you tell me how this fish is made? M:Hi Ivy.I haven't seen you since we graduated from high M:The cooking is not difficult,but delicate.Unlike com- school.I miss you very much. mon fried fish,it's steamed and served with our special W:Yeah,John,have you got a job? sauce. M:Yes,I'm working in a press,which I enjoy very much. W:It must be a fresh and flavorful dish. Text 3 M:Sure,and it's the dish customers like best on our menu. M:I'm really sorry.I shouldn't have made that kind of It's not the cheapest,but definitely worth the price for comment about you.I feel terrible about it. the taste. W:It's all right.We all make mistakes.Let's just move W:I think I'll give it a try. past this. M:I'm sure you'll enjoy it. Text 4 Text 7 W:Did you finish the biology project?It seems time- M:What's wrong,Linda? consuming homework? W:My laptop was broken,Nile.I was authoring a weekly M:No.I'm stuck.I should submit it by Friday.Can you column for the newspaper the whole morning,and lat- help me with the research part? er,suddenly,the screen went black.I tried every- W:Of course.Let's meet at lunch to go over it. thing,but it just wouldn't turn back on. Text 5 M:Oh dear,will you get a new one or a tablet? W:David,you're reading again.You're fond of reading, W:Tablets are not for the kind of work I do.Ideally,I'd right? like to get a desktop computer. M:Yes.I usually read after coming back home from our M:Why?Isn't it less convenient? company. W:Well,my laptop's battery doesn't last long,while desk- W:I see.Reading is your own solution to relieving pres- tops always have power. sure from busy tasks. M:That's true.Have you decided on a desktop then? ·3 ·英语· 参考答案及解析 W:I wish.But due to financial reasons,I'll end up choo- ty minutes or more of physical activity daily.Adults 65 and sing a laptop. older need at least 150 minutes a week of medium intensity M:Maybe you can find one that offers a good balance of activity and two days of activity that strengthen muscles. performance and battery life.There are often sales or However,exercising in high temperatures sometimes discounts and I can look for them online tonight can be risky.When is it appropriate to do outdoor exercise? for you It's safer to exercise in the early moming or at night.It's a W:Thank you so much,Nile.Then maybe I should com- must for certain groups,including the elderly,to adopt pro- pare different models. tective steps in advance to prevent the risks.We should Text 8 check the weather forecast before heading out. M:Hello Jane,what do you do in your spare time? If a heat wave is expected,consider indoor activities. W:I actually love staying active and jogging is my daily Exercising too much in the heat can lead to heat weakness, routine.Sometimes I enjoy staying in the kitchen, with reactions like headache and sickness.If this happens, making bread or desserts. get out of the sun and into a place where the temperature is M:Do you have other hobbies like record collecting or much lower quickly.If reactions worsen,seek medical things like that? emergency help.Additionally,certain medicines can ease W:No,I don't.How about you? the reactions.Exercise offers many benefits,but it's impor- M:I'm really into stamp collecting.It's great to see designs tant to be aware of the dangers that are possible during the and historical contexts from all over the world.They of- workout.To learn more about the dangers,you can follow fer me a chance to look into the past and gain new in- my next show formation and understanding. 1 ~5 CBABC 6~10 BABCA W:Amazing,where do you usually get your stamps? 11 ~15 CABCA 16~20 CBCAB M:Well,I use a variety of methods.I mainly order new 第二部分阅读 issues directly from the post office.I also subscribe to 第一节 stamp services offered by certain issuing countries. A W:Do you ever exchange stamps with other collectors? 【语篇导读】本文是一篇应用文。文章主要介绍了 M:Yes,occasionally. 一款碳足迹计算器。 W:That must be interesting.I'd love to see your collection 21.D【解析】细节理解题。根据第一段可知，碳足迹 sometime. 计算器的主要功能是估算个人或家庭每年产生的温 Text 9 室气体排放量，即估算碳排放。故选D。 W:I think this house on Maple Street might fill your 22.A【解析】细节理解题。根据How It Works?中 needs,Mr Jones.It's close to the bus and subway sta- "The calculator uses science and data that experts agree tions and also not far from Oak Street,where a museum o.”可知，碳足迹计算器是基于专家认可的科学和 and the city library are located. 数据，即可靠的科学数据。故选A。 M:Well,I don't particularly like the neighborhood.It's 23.D【解析】推理判断题。根据表格可知，这个家庭的 noisy and the block is crowded. 年总排放量应为：两人住房的电力排放(3500×2= W:I understand your concern,Mr Jones.I guess we can 7000lbsC02)+两人住房的天然气排放(2700×2= look inside since we're here. 5400lsC02)+一辆车的运输排放(108001bsC02) M:Okay,let's go inside.Oh,the living room is not spa- +两人的废物排放(800×2=16001bsC02)=24800 cious.I have a big family and a dog 1bsCO2。故选D。 W:It has a lovely garden,which is a good place for fun. M:Could we discuss a lower price?The house doesn't fully 【语篇导读】本文是一篇记叙文。文章主要讲述了 meet my expectations,especially the neighborhood. 作者联系朋友Truax时，得知其用Opal屏蔽工作时的社 W:I understand,but I'm afraid the price is firm.The own- 交软件，作者试用后虽未根治手机瘾，但思维更清晰，也能 er isn't open to negotiation. 享受之后浏览内容的乐趣。 M:That's a pity.We'll hold off until there is a better house 24.A【解析】细节理解题。根据第一段“Instead of that fits our needs.I really appreciate your efforts to messaging me back in the app,he texted me to say that help us. he'd blocked Instagram on his smartphone during day- W:Finding the right home is important,Mr Jones.I know time working hours..”可知，Tuax没有在应用内回复， some houses on sale on Sixteenth Street and I'll call you 而是通过短信回复了作者。故选A。 if there are more appropriate options. 25.D【解析】推理判断题。根据第三段“I downloaded Text 10 it,but without any particular optimism,considering my Children and teenagers ages six to seventeen need six- phone addiction an incurable case.”可知，作者下载 ·4 ·英语· Opal时并不乐观，认为自己的手机瘾无法治愈，即态 evaluating information about politics and social issues." 度悲观。故选D。 可知，公民在线推理能力是评估政治和社会议题相 26.B【解析】词义猜测题。根据第五段“Crucially, 关信息的技能，且需结合事实核查。故选B。 Opal also allows users to suspend the block for short pe- 35.C【解析】细节理解题。根据最后一段“Therefore, riods of time without feeling like failures""when the the solution lies not in teaching critical thinking as a scheduled break time elapses,the blockage automati- separate skill,but in preserving and strengthening tra- cally continues'”可知，当设定的休息时间结束后，屏 ditional social studies education that combines back- 蔽会自动恢复。elapses在此处意为“消逝，流逝”。 ground knowledge with analytical capabilities.”可知， 故选B。 作者建议强调社会研究的学习。故选C。 27.B【解析】推理判断题。根据最后一段“I find com- 第二节 fort in the fact that my mind feels clearer after a full 36~40 CBGEF workday without scrolling social media,and an added 第三部分语言运用 bonus is that once the block ends I can browse all the 第一节 good posts that I missed..”可知，作者通过自我控制 【语篇导读】本文是一篇记叙文。文章主要讲述了 (使用Opal屏蔽社交软件)，不仅让思维更清晰，还 作者曾认为自己不适合篮球，后因对篮球的热爱及退休 提升了之后浏览内容的愉悦感。由此可知，练习自 教练祖父的指导、激励，不仅在篮球上进步，还兼顾学 我控制能加深愉悦感。故选B。 业。如今作者仍努力提升，感恩祖父，也庆幸坚持篮球。 C 41.D【解析】根据上文“When I was growing up,bas- 【语篇导读】本文是一篇说明文。文章讲述了近期 ketball didn't seem like the sport for me.”可知，作者 种被称为“恐龙时间”的饮食趋势在网上引起了广泛 认为篮球不适合自己是因为自己缺乏团队合作和协 关注，这种饮食方式主要模仿恐龙的饮食方式，有助于 调能力。故选D。 鼓励健康饮食。 42.C【解析】上文“When I was growing up,basketball 28.A【解析】细节理解题。根据第一段“Leafy vegeta- didn't seem like the sport for me.”否定篮球，下文“对 bles are widely considered to be a healthy and refresh- 篮球有纯粹的热爱”体现态度转变。故选C。 ing food choice.Eating enough vegetables which are 43.B【解析】根据下文“for my love of the sport'”可知 packed with fiber,vitamins and minerals supports your 作者对篮球有热爱，这种感觉在其他任何地方都无 overall health.”可知，吃绿叶蔬菜有益。故选A。 法复制。故选B。 29.C【解析】推理判断题。根据第三段可知，严格按 44.C【解析】根据下文“He was a retired basketball 照Garrett的食谱的人不太可能总是吃煮熟的绿叶 coach.With his training,I joined the school team." 蔬菜（而是洗净即食）。故选C。 知，祖父对作者热爱篮球有很大功劳。故选C 30.C【解析】推理判断题。根据最后一段可知，“恐 45.A【解析】根据下文“my full potential'”可知，作者 龙时间”的饮食方式并不适合所有人。故选C。 没能充分发挥潜力。故选A。 31.B【解析】主旨大意题。文章主要介绍了“恐龙时 46.A【解析】根据上文“He pointed out my shortcom- 间”这一新兴趋势，它鼓励人们像恐龙一样狼吞虎咽 ings and gave much”可知，祖父指出缺点并给出建 地吃绿叶蔬菜，以此促进健康饮食。故选B。 议，结合其退休教练身份，建议应是“有价值的”。 D 故选A。 【语篇导读】本文是一篇议论文。文章主要探讨了 47.D【解析】根据下文“me to be excellent not only in 在网络数字时代辨别信息真伪的挑战，指出批判性思维 basket山all but also in the classroom”可知，祖父作为教 对于应对这一挑战的重要性。 练和长辈，期望作者在篮球和学业上都优秀。故 32.C【解析】细节理解题。根据第二段“Cognitive sci- 选D。 entists see critical thinking as a specific kind of reason- 48.D【解析】根据下文“my studies and remained an ing that involves problem-solving and making sound excellent student'”可知，祖父确保作者跟上学习进 judgments.It can be learned,but it relies on specific 度，保持良好的学习成绩。故选D。 content knowledge.”可知，作者认同认知科学家的观 49.A 【解析】根据下文“work towards your best”可知， 点，认为批判性思维是依赖特定内容知识的推理形 要做到最好需要不断努力。故选A。 式。故选C。 50.B【解析】根据上文“He often said that the most im- 33.C【解析】细节理解题。根据第三段和第五段可 portant thing is to love what you do and 49 work to- 知，社会研究课堂能培养学生的事实核查技能，进而 wards your best..”可知，祖父一直在激励作者变得更 促进批判性思维。故选C。 好。故选B。 34.B【解析】推理判断题。根据第五段“Rather than 5l.B【解析】根据下文“me into the person I am today” learning general principles about online media,civic 可知，祖父塑造了今天的作者。故选B。 online reasoning teaches students specific skills for52.D【解析】根据下文“Now,I continue to work every ·5 ·英语· 参考答案及解析 day to develop on where I am.”可知，作者希望能进一 your phone during study sessions-this simple step im- 步巩固在个人方面的成功。故选D。 proves concentration significantly. 53.C【解析】根据下文“me with a great many opportu- Remember,by working smarter through proper plan- nities'”可知，篮球给了作者许多机会。故选C。 ning,you'll gain both academic progress and valuable free 54.B【解析】根据上文“I am thankful to my grandfather time.Start applying these techniques today! and have made the right decision to'”以及“从不爱到热 第二节 爱的转变”可知，是坚持了篮球这一决定。故选B。 One possible version: 55.C【解析】根据下文“other areas that I have experi- Every weekend,we worked together.Mom held the lad- enced through basket山all”可知，篮球运动的场地是 der steady for Juan.Grandma set up a folding chair on the “court((球场)”。故选C。 porch,and whenever we took a break,she brought out cold 第二节 lemonade in mason jars.Wearing tiny gardening gloves, 56.completing 57.competition Andy pulled weeds with all his strength,his cheeks turning 58.developed 59.reliably pink from the hard work.I handed Juan brushes and 60.mountainous 61.have joined dipped them in paint,my arms growing sore after an hour 62.what 63.despite but my heart full of energy.Tired as we were,no one com- 64.that 65.The plained-we all knew we were making the house better to- 第四部分 写作 gether. 第一节 After two weeks,the house shone.On its walls was the One possible version: soft Blue Heron color,and the trim was Gull White,with Be the Master of Your Time two pots of red geraniums Mom bought standing by the front Effective time management is crucial for students to door.We stood in the yard together,smiling.I reached out achieve academic success while maintaining well-being. to touch the paint warm from the sun.Something soft set- However,many students struggle with this essential skill. tled in my chest,like a gentle hug from the inside out.I fi- The solution lies in two key strategies.First,divide nally realized:pretty paint makes a house look nice,but big tasks into smaller,manageable parts.For example,do it's the love and effort we share that turns it into a true a research paper step by step instead of all at once.Anoth- home. er useful method is to minimize distractions by silencing ·6