内容正文:
Unit 3
Fit for life
第1讲 描述运动的基本概念
Part 3 Extended reading, Project, Assessment & Further study
基础过关练
第1讲 描述运动的基本概念
A.v.影响 B.v.深深打动 C.v.侵袭,使感染
Ⅰ.一词多义
1.I was deeply ________ by the film.______
解析 句意:我被这部电影深深打动了。
2.[2023北京]One of them is about how the most accessible information in the present _______ decisions
about the future.______
解析 句意:其中之一是关于当前最容易获取的信息是如何影响关于未来的决策的。
3.Welch examined a sick boy, Billy, and knew he had diphtheria, a deadly disease mainly _________
children.______
解析 句意:韦尔奇检查了一个生病的男孩比利,并肯定他患上了白喉,这是一种主要侵袭儿童的致命
疾病。
C
affecting
A
affects
B
affected
第1讲 描述运动的基本概念
A.v.撤离 B.v.停止提供 C.v.退出 D.v.脱离(社会),不与人交往
4.A back injury forced her to ________ from the volleyball game.______
解析 句意:背部受伤迫使她退出排球比赛。
5.The people in the building ________ in time from the big fire.______
解析 句意:楼里的人及时从大火中撤离了。
6.After his mother died, he began to ________ into himself.______
解析 句意:他母亲死后,他开始变得不爱与人交往了。
7.The drug was _________ from sale due to its false advertising.______
解析 句意:由于这种药物虚假的广告宣传,它被停止销售。
B
withdrawn
D
withdraw
A
withdrew
C
withdraw
第1讲 描述运动的基本概念
Ⅱ.单句语法填空
1.The central heating had been switched ________ and the room was as cold as ice.
解析 考查副词。根据后面的“the room was as cold as ice”可知此处指关掉集中供暖,switch off意为
“关掉”,故填off。
off
第1讲 描述运动的基本概念
2.The history of the world chess championship can date back _______ the late 19th century, when the first of-
ficial world chess championship took place.
解析 考查介词。date back to为固定搭配,意为“追溯到……”,故填to。
to
第1讲 描述运动的基本概念
3.Don't apply oil to the injured areas, as it will keep the heat in the wounds and may cause ____________
(infect).
解析 考查名词。设空处作cause的宾语,应用名词,infection意为“感染”。故填infection。
infection
第1讲 描述运动的基本概念
4.There are several theories accounting for these ______________(phenomenon) which are reflected in the
picture.
解析 考查名词复数。phenomenon是可数名词,根据these可知,应用复数形式,故填phenomena。
phenomena
第1讲 描述运动的基本概念
5.[2023北京]And I applied with the same__________ (anxiety) excitement as before.
解析 考查形容词。设空处修饰后面的名词excitement,应用形容词,故填anxious。
anxious
第1讲 描述运动的基本概念
6.Afterwards, with more trees cut down, the environment they lived in was ____________(severe) dam-
aged gradually.
解析 考查副词。设空处修饰谓语was damaged,应用副词形式,故填severely。
severely
第1讲 描述运动的基本概念
7.The new labs ______________ with advanced ______________, which motivates us students to study
hard to achieve our goals.(equip)
解析 考查动词的语态和名词。be equipped with为固定搭配,意为“配备有……”,且主语是复数名词,
故第一空填are equipped;第二空由形容词advanced修饰,应填名词,equipment是不可数名词,故填equip-
ment。
equipment
are equipped
第1讲 描述运动的基本概念
8.[易错题][2022全国乙]For a long time, this ineffective hiding method was interpreted as evidence _____
children are hopelessly “egocentric”(自我中心的) creatures.
解析 考查同位语从句。句意:长期以来,这种无效的隐藏方法被解释为儿童是完全“以自我为中心
的”生物的证据。设空处引导同位语从句,解释说明evidence的内容,从句的结构、意思完整,应用that
引导同位语从句。故填that。
易错归因
本句中的同位语从句容易被误认为是定语从句,从而误填which。
that
第1讲 描述运动的基本概念
9.The children from poverty-stricken families talked about their miserable situations where they ______
__________(abuse) and badly treated.
解析 考查动词的时态和语态。 句意:这些来自贫困家庭的孩子们讲述了他们被辱骂和虐待的悲惨处
境。分析句子结构可知,where引导定语从句,设空处为从句的谓语,根据语境可知,定语从句应用一般过
去时,abuse和从句主语they之间是被动关系,应用被动语态,故填were abused。
abused
were
第1讲 描述运动的基本概念
10.Now that she is out of work, Lucy____________________ (consider) going back to school, but she
hasn't decided yet.
解析 考查动词的时态。根据“but she hasn't decided yet”可知,Lucy考虑回校这一动作从过去开始一
直持续到现在并且有可能持续下去,故用现在完成进行时。
has been considering
第1讲 描述运动的基本概念
Ⅲ.完成句子
1.花太多的时间在网上是不健康的,并且让人很难把精力集中在生活中的其他事情上。(it作形式宾语)
Spending too much time online is unhealthy and ________ ______ ___________ _______ _________
_____ _______ on other things in life.
2.重要的是,你每天应该留出一些时间做运动,这样你才能保持精力充沛。(what引导主语从句,so that)
________ ______ ___________ _____that you should set aside some time every day for sports _______
________ _______ _______ _______ yourself energetic.
3.He lowered his head, and guilt spread across his face.(句式升级,独立主格结构)
→He lowered his head, ________ __________ ________ ______ ______.
4.[2023全国乙写作]为了适应在父母不在期间独自生活,我在暑假学会了做灌汤包。
______ __________ ______ _________ ________ during my parents' absence, I have learned how to make
soup dumplings during the summer holiday.
alone
living
to
adjust
To
guilt
keep
can
you
that
so
is
important
is
What
focus
to
people
for
difficult
it
makes
spreading
across
his
face
第1讲 描述运动的基本概念
能力提升练
第1讲 描述运动的基本概念
Ⅰ.课文语法填空
One of the most famous Chinese medical 1 (treat) is Chinese acupuncture, 2 (date) from the
Stone Age. As acupuncture developed, nine different kinds of needles appeared, which 3 (have) differ-
ent shapes. The majority of acupuncturists now use stainless steel needles. They push needles into the skin at
certain points on the body 4 (call) acupuncture points. So far, more than 360 acupuncture points 5
(identify), each linked to a different part of the body. Over the years, not only has acupuncture been used to
treat physical and 6 (mentally) problems, but it has also been applied to treat people 7 abuse alco-
hol, tobacco or drugs. 8 it is not clear how acupuncture actually works, it is 9 fact that acupuncture
has become very popular. Today,it has come into widespread use around the world as a symbol of tradition-
al Chinese culture. While doubts about its safety have 10 (gradual) disappeared, interest continues to grow.
第1讲 描述运动的基本概念
1.____________ 2._________ 3._______ 4._________ 5.___________________
6._________ 7.___________ 8.________________________ 9._____ 10.___________
gradually
a
While/Though/Although
who/that
mental
have been identified
called
had
dating
treatments
第1讲 描述运动的基本概念
解析
1.考查名词及其单复数。根据“One of the+形容词最高级+名词复数”结构可知,设空处应用可数名词
复数,表示“最著名的中医疗法之一”,故填treatments。
2.考查现在分词。设空处在句中作状语,动词短语date from与其逻辑主语之间是主动关系,应用现在分
词。故填dating。
3.考查时态。根据上下文语境可知,此处叙述过去发生的事情,所以which引导的定语从句用一般过去
时。故填had。
4.考查过去分词。设空处作定语,修饰其前的名词points,动词call与所修饰词之间是被动关系,故用过去
分词形式,故填called。
5.考查动词的时态、语态和主谓一致。根据时间状语So far可知应用现在完成时,且identify与主语之间
是被动关系,故用现在完成时的被动语态。主语为名词复数,故谓语动词用复数形式,故填have been i-
第1讲 描述运动的基本概念
dentified。
6.考查形容词。空前and连接两个并列的成分,physical为形容词,故此处应填形容词mental。
7.考查定语从句。设空处引导限制性定语从句,修饰先行词people,关系词在从句中作主语,故填who或
that。
8.考查连词。分析句子可知,此处为状语从句,与主句意思上形成让步关系,故填While或Though或Al-
though。
9.考查冠词。fact在文中是首次出现,故此处用不定冠词,泛指“一个事实”。
10.考查副词。设空处修饰have disappeared,应用副词形式,故填gradually。
第1讲 描述运动的基本概念
Ⅱ.语法填空
[2025河南大联考]
After numerous attempts 1 (relieve) the back pain through Western medicine, a nurse's chronic (长
期的) back pain returned. At the suggestion of her coworkers, she sought relief through acupuncture for
the first time.
With a background in medical training, she was worried about acupuncture. However, her experience at
the Acupuncture & Skin Care Clinic was 2 (pain), and resulted in a great reduction in pain and re-
turn of normal sleep patterns, 3 (help) her health improve remarkably.
“I used to sleep for three to four hours. Last night, I 4 (sleep) through, and felt great. There is not
too much pain, so I am now able to get up in the morning with such ease. Acupuncture is 5 gradual pro-
第1讲 描述运动的基本概念
cess;the results do not occur overnight 6 in the long run. I really look forward to a complete 7 (re-
cover).”
“We must be open to different styles of treatment that would bring balance to our body, mind and spir-
it. When I failed to respond 8 traditional medicines for my back pain, acupuncture therapy helped me
regain function and improve my quality of life.”
Her story is 9 (true) the evidence of the effectiveness of acupuncture and serves as an encour-
agement to people 10 might be considering other ways of managing pain.
1.___________ 2.__________ 3.__________ 4.________ 5.______
6.______ 7.___________ 8.______ 9._______ 10.___________
who/that
truly
to
recovery
but
a
slept
helping
painless
to relieve
第1讲 描述运动的基本概念
语篇解读 本文是一篇记叙文。文章讲述了一位护士尝试针灸并成功缓解长期的背部疼痛的故事。
【高频词汇】 1.numerous adj.许多的,很多的 2.relief n.消除;缓和;解脱 3.pattern n.模式;图案 4.
occur v.发生;出现 5.evidence n.证据,证明;迹象 6.serve as 充当;能起……作用
【差距词汇】 1.remarkably adv.不寻常地 2.therapy n.治疗,疗法 3.effectiveness n.有效性,效力
1.考查不定式。句意:经过多次通过西医缓解背痛的尝试后,一位护士的长期背痛又出现了。此处 at-
tempts为名词, 应用动词不定式作后置定语。故填to relieve。
2.考查形容词。句意:然而,她在针灸与皮肤护理门诊部的经历是无痛的,并且使疼痛大大减轻,恢复了
正常的睡眠模式,帮助她的健康状况显著改善。空前是系动词,所以设空处应填形容词作表语,根据句
意,此处表示“无痛的”。故填painless。
3.考查现在分词。句意同上。本句已有谓语,所以此处用非谓语形式,动词help和逻辑主语her experi-
ence之间是主动关系,应用现在分词作状语。故填helping。
第1讲 描述运动的基本概念
4.考查动词的时态。句意:昨晚,我睡得很好,感觉很好。根据时间状语“Last night”可知,本句应使用
一般过去时。故填slept。
5.考查冠词。句意:针灸是一个渐进的过程;成效不是突然发生的,而是长期的。process意为“过程”时
为可数名词,此处表示泛指,应用不定冠词修饰,gradual以辅音音素开头。故填a。
6.考查连词。句意同上。此处是固定搭配not...but...意为“不是……而是……”。故填but。
7.考查名词。句意:我真的期待完全康复。设空处作介词to的宾语且由a complete修饰,应填名词。故填
recovery。
8.考查介词。句意:当我用传统药物治疗背痛无效时,针灸疗法帮助我恢复了功能,提高了生活质量。此
处是固定搭配respond to,意为“见起色;显出效果”。故填to。
9.考查副词。句意:她的故事确实证明了针灸的有效性,并鼓励了那些可能正在考虑其他方法来治疗疼
痛的人。设空处作状语,应用副词。故填truly。
第1讲 描述运动的基本概念
10.考查定语从句。设空处引导定语从句,先行词是people,关系词在从句中作主语,应用who或者that。
故填who或that。
第1讲 描述运动的基本概念
Ⅲ.阅读理解
[2025河北邢台市第一中学开学考试]
Robert Chmielewski has had quadriplegia (四肢瘫痪) since his teens. Sensors implanted (植入) into
his brain read his thoughts to control two robotic arms, which helps him to perform daily tasks. Now he can
use one robotic arm to control a knife and the other a fork.
Modern technology can reach inside someone's head and pull out what he is thinking. Maybe he intends
to move a robotic arm or type something on a computer screen. Such thought-controlled devices can help
people who aren't able to move or perform different tasks and promote the well-being of the disabled.
Decoding (解码) thoughts usually requires placing sensors directly on or in someone's brain. Those im-
planted sensors can catch the electrical signals passing between the person's brain cells, or neurons.
第1讲 描述运动的基本概念
Such signals carry messages that allow brains to think, feel and control the body.
Using brain implants, researchers have picked up electrical signals in the brain linked to certain words
or letters. This has allowed brain implants to transform thoughts into text or speech on a computer. Likewise,
brain implants have transformed imagined handwriting into text on a screen. Implanted sensors have even
allowed scientists to turn the signals they caught that are associated with a song in someone's head into real
music.
In a recent study, scientists decoded full stories from people's brains using MRI scans (磁共振成像扫
描). This did not require any brain implants. But building the thought decoder did require many hours of
brain scans for each person. What's more, the system only worked on the person whose brain scans helped
build it and only when that person was willing to have his mind read.
So devices that might let someone secretly read your mind from across the room are still a long, long
第1讲 描述运动的基本概念
way off. Still, it's clear that mind-reading technology is getting more advanced. As it does, scientists are
thinking hard about what it would mean to live in a world where not even the inside of your head is com-
pletely private.
1.What does the text begin with?
A.A suggestion. B.A comparison.
C.An argument. D.An example.
2.What is explained in the text?
A.What principles a thought decoder should follow.
B.How MRI monitors the work of the implanted sensors.
C.What's used to catch signals passing through the brain.
D.How robotic arms are designed to satisfy different needs.
第1讲 描述运动的基本概念
3.What is scientists' attitude towards the future of the technology discussed in the text?
A.Concerned. B.Confident.
C.Doubtful. D.Indifferent.
4.What can be a suitable title for the text?
A.Mind Reading Is Stealing Our Privacy
B.Mind Reading Is Hard, but Not Impossible
C.Mind Reading—Good News for Musicians
D.Mind Reading—a Brain-Scanning Technology
第1讲 描述运动的基本概念
语篇解读 本文是一篇说明文。文章主要说明了现代科技可以读取人的思想,从而操控机械臂来执行
不同的任务,改善残疾人的生活。
【高频词汇】 1.perform v.执行;做 2.device n.设备
3.promote v.促进;提升;晋升 4.transform v.使改变 5.be associated with 与……有关
【差距词汇】 1.well-being n.安康,幸福 2.neuron n.神经元
第1讲 描述运动的基本概念
1.D 推理判断题。根据第一段内容可知,Robert Chmielewski从十几岁起四肢瘫痪,植入他大脑的传感
器可以读取他的想法,从而控制两个机械臂,帮助他完成日常任务。因此,文章的开头是一个关于瘫痪病
人利用科技进行日常生活的例子。故选D。
2.C 细节理解题。第三段提到解码思想需要在大脑中植入传感器,这些传感器可以捕捉到在人的脑
细胞或者说神经元之间传递的电信号,这些信号携带的信息使大脑能够思考、感觉和控制身体。由此
可知,文章解释了被用来捕捉通过大脑的信号的工具。故选C。
3.A 推理判断题。根据最后一段最后一句“As it does, scientists are thinking hard about...where not
even the inside of your head is completely private.”可知,科学家正在努力思考,生活在一个连大脑内部
都不完全私密的世界里意味着什么,由此可推知,科学家对文中讨论的技术的未来持担忧的态度。故选
A。
第1讲 描述运动的基本概念
4.B 主旨大意题。本文的篇章结构图如下:
由篇章结构图可知,文章主要介绍利用科技读取人的思想这一发明的应用场景、实现的方法及其引发的担忧,故B项“读心术很难,但并非不可能”最适合作为文章标题。故选B。
第1讲 描述运动的基本概念
Ⅳ.七选五
[2026辽宁大连期中]
Resistance training, also known as strength training, uses weights or resistance to strengthen or in-
crease one's muscles. While many people associate such resistance with lifting free weights like dumbbells
(哑铃) or doing machine-based exercises such as chest or leg presses, other forms of resistance also qualify.
1
There are various benefits of resistance training. Research shows that adding 30 minutes of strength
training to your workout routine each week could add years to your life. 2 Strength training has also
been shown to strengthen joints and bones affected by medical conditions, and help with weight man-
agement goals since lifting weights improves metabolism (新陈代谢).
第1讲 描述运动的基本概念
3 Monica Ciolino, a doctor of physical therapy at Washington University Physicians, says it's
also been linked to protection against degeneration of parts of the hippocampus (海马体)—a grain structure
important for learning and memory. “Additionally, strength training may be associated with lower rates of
depression and anxiety,” says Ciolino.
Given so many advantages, why not try strength training? 4 Daniel J McDonough, a researcher at
the University of Minnesota's School of Public Health, says it's best to choose the type of resistance training
that appeals most to you:weights, or resistance bands, and then learn a few simple techniques.
For instance, you can lift weights at your local gym, or you can buy several dumbbells or kettlebells to lift at
home. 5 “When you are using weights, a good rule of thumb is that your muscles should be tired at the
end of a set,” says McDonough, though he stresses the importance of not lifting too much, too soon. “So,
start with lighter loads and increase weight and repetitions over time.”
第1讲 描述运动的基本概念
A.How can we get started?
B.What benefits can we get from strength training?
C.Once you get going, you may want to branch out and add a barbell.
D.This is partly because it can significantly improve your heart health.
E.Moreover, strength training can improve mental health in several ways.
F.You'd better do strength training with the help of a professional trainer regularly.
G.Body-weight exercises like push-ups or sit-ups are other examples of resistance training.
1.______ 2.______ 3.______ 4.______ 5.______
C
A
E
D
G
第1讲 描述运动的基本概念
语篇解读 本文是一篇说明文。文章主要介绍了抗阻训练,包括其训练形式、益处等,最后就如何开始
进行抗阻训练给出了一些建议。
【高频词汇】 1.strength n.力量→strengthen v.加强,增强 2.associate...with...把……和……联系起来
3.management n.管理 4.be linked to 与……有关系 5.load n.负荷;工作量 6.regularly adv.定期
【差距词汇】 1.degeneration n.退化,恶化 2.a rule of thumb 经验法则,根据经验来看
1.空前一句提到了抗阻训练的一些形式,空处应列举其他形式的抗阻训练,G项“俯卧撑或仰卧起坐等
自身体重训练是抗阻训练的其他例子”符合文意,空前的“other forms of resistance”与G项中的“oth-
er examples of resistance training”呼应,故选G。
2.空前一句提到每周在日常锻炼中增加30分钟的抗阻训练可以延长寿命,D项“其中一部分原因是它
可以显著改善你的心脏健康”解释为什么抗阻训练能延长寿命,符合文意,故选D。
3.空后两句提到抗阻训练与保护海马体的部分区域免于退化有关,也可能与较低的抑郁和焦虑发生率
第1讲 描述运动的基本概念
有关,因此,本段主要讲述抗阻训练对精神健康的好处,E项“此外,力量训练可以通过好几种方式改善精
神健康”符合文意,故选E。
4.空前提出问题——鉴于这么多优势,为什么不尝试力量训练呢?根据空后内容可知,研究人员建议,最
好选择最吸引你的抗阻训练类型,然后学习一些简单的技巧,因此,设空处应承上启下,询问如何开始抗
阻训练,A项“我们可以如何开始?”符合文意,故选A。
5.空前列举了一些训练方式,空处应提到进一步的训练方式,C项“一旦你开始了,你可能想朝新的方向
拓展并添加一个杠铃”符合文意,故选C。
第1讲 描述运动的基本概念
Ⅴ.读后续写
[2026湖北武汉二中月考]
阅读下面材料,根据其内容和所给段落开头语续写两段,使之构成一篇完整的短文。
It was a cool fall morning, and the sun was just starting to rise,casting a warm light over the quiet
neighborhood. For Alex, the high school junior with a deep passion for science, was filled with both excite-
ment and nervousness. Today marked the final presentation of his science project, which he had been work-
ing on for months. The topic was renewable energy, and Alex had built a model of a solar-powered car. He
hoped it would help him win the regional science fair.
Alex checked his bag one last time: notes, sides, and the model car. Just as he was about to leave, his
younger brother Axel came into the room with big, sorry-looking eyes. In his hand, he held a broken piece of
第1讲 描述运动的基本概念
the car's solar panel. “I'm really sorry, Alex!” Axel said in a very quiet voice, his head down because he
felt guilty. “I was just so curious. I wanted to see how it worked, and I didn't mean to break it.”
Alex's eyes opened wide in shock, and his heart felt like it had dropped to the bottom of his stomach.
The presentation was in a few hours, and there wasn't time to fix it. He thought about explaining what hap-
pened, but he was worried it would sound like an excuse and make him less likely to win. He could put a
battery in the car and act like nothing was wrong. But when he thought about it, he felt uncomfortable. He
was proud of being honest, and the idea of cheating, even a little bit, made him feel sick.
As he walked to school, his steps were slow and heavy. He thought about all the late-night hours he
spent working at his work bench, how frustrated he was when the circuits didn't work, and how happy he
was when the car finally moved using solar power. His dreams of winning the competition and being recog-
nized for his hard work seemed to be going away. But then he remembered the talks at the dinner table a
第1讲 描述运动的基本概念
long time ago, when his parents told him how important it was to be honest, responsible, and keep trying.
Their words kept playing in his mind. By the time he got to the school gates, a determined look was on his
face. He knew exactly what he had to do.
注意:续写词数应为 150个左右。
Alex stood in front of the class and judges,feeling nervous. ______________________________________
_____________________________________________________________________________________
_____________________________________________________________________________________
Later that day,Alex received an email from the science fair organization. __________________________
_____________________________________________________________________________________
_____________________________________________________________________________________
第1讲 描述运动的基本概念
写作指导
情节线 情感线
故事要素 时间 a cool fall morning 比赛即将到来
(兴奋、满怀期待)
↓
太阳能电池板坏了
(震惊、沮丧)
地点 home, school
人物 Alex, Axel
第1讲 描述运动的基本概念
写作指导
情节线 情感线
情节 开端 热爱科学的高中生Alex准备带着他自己研究数月的太阳能汽车模型去参加科学项目的最终展示,希望借此在地区科学
展中获胜。出发前,弟弟Axel因好奇弄坏了汽车的太阳能电池板。 ↓
纠结该怎么做?
(作弊?诚信?)
↓
Alex选择如实告知
(自信、坦诚)
发展 Alex得知后震惊又沮丧, 此时距离展示只有几小时,已经来不及修理了,他纠结于是否作弊,但最终在回忆起父母关于诚
实、负责和坚持的教导后,决定做正确的事。
第1讲 描述运动的基本概念
写作指导
情节线 情感线
续写方向 Para. 1 Alex站在全班和评委面前,感到很紧张。 ↓
Alex收到邮件
(紧张?惊喜?)
↓
获奖后的心情和感悟
(开心、诚信至上)
①Alex把汽车太阳能电池板坏了的事情如实告诉了评委吗?
②Alex讲解了制造汽车的理论和过程吗?
③在场的听众和评委的反应是怎样的?
Para. 2 那天晚些时候,Alex收到了科学展组织的一封电子邮件。
①收到电子邮件时,Alex的心情如何?
②电子邮件的内容是什么?Alex获奖了吗?
③Alex的感悟是什么?
第1讲 描述运动的基本概念
One possible version:
Alex stood in front of the class and judges,feeling nervous. He took a deep breath and began his presentation.
“Today, I'd like to talk about my project on a solar-powered car. However, before coming here, an acci-
dent happened. My little brother broke a part of the solar panel. I was so shocked and disappointed at first.
But then I realized that honesty is more important than winning. So, what you see now is a damaged model.
But the knowledge and effort behind it are real.” He then went on to explain the theory and his process of
building the car. The audience listened attentively, some nodding in understanding.
Later that day,Alex received an email from the science fair organization. His heart raced as he opened it. To
his surprise, he had won an honorable mention. The email praised his honesty and his in-depth understand-
ing of the project. It said that although his model was damaged, his integrity and the quality of his work im-
pressed the judges. Alex felt a rush of joy and relief. He knew that his decision to be honest was the right
第1讲 描述运动的基本概念
one. This experience not only taught him the value of honesty but also made him more determined to pursue
his love for science.
第1讲 描述运动的基本概念
$