2.3 Health and Fitness（Reading and Writing 2）-《英语 基础模块2》（高教版第三版）《一课一练》（原卷版+解析版）

**基本信息** 聚焦中职英语课前预习与课堂检测分层设计，通过词汇变形夯实基础，语法填空与阅读理解递进提升语言应用能力，构建"基础巩固-综合运用"的知识巩固路径，适配教学闭环需求。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |课前预习|词汇变形（8题）|聚焦健康主题核心词汇的词性转换，如"health→healthy"，夯实语言能力基础| |课堂检测|语法填空（5空）+阅读理解（5题）|语法填空综合运用预习词汇（如"decide→decision"），阅读理解通过职场情境语篇考查信息提取，提升思维品质与语篇理解能力|

编写说明：基于中职学生英语基础薄弱、学习内驱力不足的学情特点，为提升学习效率，落实课前、课中、课后教学闭环，本专辑依据最新《中等职业学校英语课程标准》，打造天津专用《英语 基础模块 2》（高教版第三版）《一课一练》，专辑共 40 练。 本卷为《英语 基础模块 2》（高教版第三版）Unit 2 Health and Fitness（Reading and Writing 2）的课前预习与课堂检测。 Unit 2 Health and Fitness 一课一练（3） Reading and Writing 2 【课前预习】 一、词汇变形 1._______ n. 健康 → _______ adj. 健康的 2._______ adj. 虚弱的 → _______ n. 虚弱 3._______ adj. 强壮的 → _______ n. 力量 4._______ v. 移动 → _______ n. 运动；活动 5._______ v. 呼吸 → _______ n. 呼吸 6._______ v. 决定 → _______ n. 决定 7._______ v. 放松 → _______ adj. 放松的 8._______ n. 睡眠 → _______ adj. 困倦的 【课堂检测】 一、语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Tom used to be weak because he seldom exercised. He made a 1.______ (decide) to change his lifestyle. Now he runs every morning to build up his 2.______ (strong). After running, he feels 3.______ (relax) and full of energy. He also eats 4.______ (health) food and sleeps well. All these good habits keep him away from illness, 5.______ he looks much better than before. 二、阅读下面短文，根据短文内容回答问题 阅读下面短文，根据短文内容回答问题。 Li Wei, a 26-year-old office worker in Tianjin, used to be very unhealthy. He sat in front of a computer for ten hours a day and often worked until midnight. He liked heavy food such as hamburgers and cola, and he seldom did any exercise. As a result, he was overweight and often felt tired and stressed. One day, Li Wei had a bad headache and could not work. He went to see a doctor. The doctor told him, “You should change your lifestyle. Eat more vegetables and less junk food, and be physically active.” Li Wei decided to make a change. From then on, he got up early and ran in the park for half an hour every morning. He brought a healthy lunch to work and drank more water instead of cola. After dinner, he walked with his parents instead of watching videos. Three months later, he lost eight kilograms and felt full of energy. His colleagues all said he looked younger and happier. “Exercise is the best medicine I have ever found,” Li Wei said with a smile. 6.What was Li Wei's job? _________________________________________________________________ 7.Why did Li Wei go to see a doctor? _________________________________________________________________ 8.What did the doctor tell Li Wei to do? _________________________________________________________________ 9.How long did Li Wei run every morning? _________________________________________________________________ 10.What change happened to Li Wei three months later? _________________________________________________________________ 原创精品资源学科网独家享有版权，侵权必究！ 原创精品资源学科网独家享有版权，侵权必究！ 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $ 编写说明：基于中职学生英语基础薄弱、学习内驱力不足的学情特点，为提升学习效率，落实课前、课中、课后教学闭环，本专辑依据最新《中等职业学校英语课程标准》，打造天津专用《英语 基础模块 2》（高教版第三版）《一课一练》，专辑共 40 练。 本卷为《英语 基础模块 2》（高教版第三版）Unit 2 Health and Fitness（Reading and Writing 2）的课前预习与课堂检测。 Unit 2 Health and Fitness 一课一练（3） Reading and Writing 2 【课前预习】 一、词汇变形 1._______ n. 健康 → _______ adj. 健康的 2._______ adj. 虚弱的 → _______ n. 虚弱 3._______ adj. 强壮的 → _______ n. 力量 4._______ v. 移动 → _______ n. 运动；活动 5._______ v. 呼吸 → _______ n. 呼吸 6._______ v. 决定 → _______ n. 决定 7._______ v. 放松 → _______ adj. 放松的 8._______ n. 睡眠 → _______ adj. 困倦的 【答案】1.health → healthy 2.weak → weakness 3.strong → strength 4.move → movement 5.breathe → breath 6.decide → decision 7.relax → relaxed 8.sleep → sleepy 【课堂检测】 一、语法填空 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Tom used to be weak because he seldom exercised. He made a 1.______ (decide) to change his lifestyle. Now he runs every morning to build up his 2.______ (strong). After running, he feels 3.______ (relax) and full of energy. He also eats 4.______ (health) food and sleeps well. All these good habits keep him away from illness, 5.______ he looks much better than before. 【答案】1.decision 2.strength 3.relaxed 4.healthy 5.so 【导语】本篇是一篇记叙文，讲述 Tom 从体弱到通过坚持锻炼、健康饮食和规律作息逐渐改善体质的经历。 【详解】 1.考查名词。句意：他做了一个改变生活方式的决定。make a decision 为固定搭配，decide 的名词是 decision。 2.考查名词。句意：现在他每天早上跑步来增强力量。build up 后接名词，strong 的名词是 strength。 3.考查形容词。句意：跑步后他感到放松、精力充沛。feel 为系动词，后接形容词 relaxed 作表语。 4.考查形容词。句意：他还吃健康的食物。修饰名词 food 用形容词 healthy。 5.考查连词。句意：这些好习惯使他远离疾病，所以他看起来比以前好多了。so 表示结果。 二、阅读下面短文，根据短文内容回答问题 阅读下面短文，根据短文内容回答问题。 Li Wei, a 26-year-old office worker in Tianjin, used to be very unhealthy. He sat in front of a computer for ten hours a day and often worked until midnight. He liked heavy food such as hamburgers and cola, and he seldom did any exercise. As a result, he was overweight and often felt tired and stressed. One day, Li Wei had a bad headache and could not work. He went to see a doctor. The doctor told him, “You should change your lifestyle. Eat more vegetables and less junk food, and be physically active.” Li Wei decided to make a change. From then on, he got up early and ran in the park for half an hour every morning. He brought a healthy lunch to work and drank more water instead of cola. After dinner, he walked with his parents instead of watching videos. Three months later, he lost eight kilograms and felt full of energy. His colleagues all said he looked younger and happier. “Exercise is the best medicine I have ever found,” Li Wei said with a smile. 6.What was Li Wei's job? _________________________________________________________________ 7.Why did Li Wei go to see a doctor? _________________________________________________________________ 8.What did the doctor tell Li Wei to do? _________________________________________________________________ 9.How long did Li Wei run every morning? _________________________________________________________________ 10.What change happened to Li Wei three months later? _________________________________________________________________ 【答案】 6.An office worker. / He was an office worker. 7.Because he had a bad headache and could not work. 8.To eat more vegetables and less junk food, and be physically active. 9.For half an hour. 10.He lost eight kilograms and felt full of energy. 【导语】本文是一篇记叙文，讲述天津青年李伟因久坐和不良饮食习惯导致身体亚健康，在医生建议下坚持锻炼、调整饮食，最终恢复健康、精力充沛的故事。 【详解】 6.考查细节理解。句意：李伟的职业是什么。首段写“Li Wei, a 26-year-old office worker in Tianjin”，可知他是一名办公室职员。 7.考查细节理解。句意：李伟为什么去看医生。第二段写他头痛得厉害、无法工作，因此去看医生。 8.考查细节理解。句意：医生让李伟做什么。医生让他改变生活方式，多吃蔬菜、少吃垃圾食品，并积极参加体育锻炼。 9.考查细节理解。句意：李伟每天早上跑多久。第三段写他每天早晨在公园里跑步半小时。 10.考查细节理解。句意：三个月后李伟发生了什么变化。末段写他减掉八公斤，感觉精力充沛。 原创精品资源学科网独家享有版权，侵权必究！ 原创精品资源学科网独家享有版权，侵权必究！ 原创精品资源学科网独家享有版权，侵权必究！ 学科网（北京）股份有限公司 $